King Of Pops Chocolateolate Sea Salt Ice Cream Pops, Chocolateolate Sea Salt by King Of Pops, Inc: Similar Foods

Product:
Chocolateolate Sea Salt Ice Cream Pops, Chocolateolate Sea Salt
Brand:
King Of Pops
Maker:
King Of Pops, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171514/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat22.62g
Saturated Fat 19.05g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 298.0mg
Total Carbohydrates 19.05g
Dietary Fiber 2.4g
Sugars 15.48g
Sugars, added N/A
Protein 1.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe16.31mg
Potassium, K131.0mg
Vitamin D, IU0.0IU
Ingredients
Coconut Cream, Organic Cane Sugar, Dark Chocolate (cacao Mass, Sugar, Cacao Butter, Cacao Powder, Soy Lecithin, Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.40
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-2.00kcal, -0.73%)
Total Fat12.35g (-10.27g, -45.40%)
Saturated Fat 1.85g (-17.20g, -90.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (-2.00mg, -0.67%)
Total Carbohydrates 34.57g (+15.52g, +81.47%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 2.47g (-13.01g, -84.04%)
Sugars, added N/A
Protein 3.7g (+2.51g, +210.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.62mg (-15.69mg, -96.20%)
Potassium, K123.0mg (-8.00mg, -6.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Onion, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains Less Than 2%: Potato Flour, Sugar, Salt, Spices, Leavening (sodium Acid Pyrophosphate, Baking Soda Monocalcium Phosphate), *onion, Dextrose, *garlic, Natural Flavor (contains Milk And Soy Ingredients), Yeast *dried Sauce: Water, Soybean Oil, Sugar, Tomato Paste, Horseradish (horseradish, Mustard Oil), Distilled Vinegar, Modified Cornstarch, Whey Protein Concentrate (a Milk Derivative), Egg Yolk, Salt, Arabic Gum, Paprika, Spices, Xanthan Gum, Citric Acid, Lactic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.16
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-7.00kcal, -2.55%)
Total Fat26.67g (+4.05g, +17.90%)
Saturated Fat 1.67g (-17.38g, -91.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 6.67g (-12.38g, -64.99%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.33g (-12.15g, -78.49%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg (-16.31mg, -100.00%)
Potassium, K147.0mg (+16.00mg, +12.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Jalapeno Pepper*, Canola Oil*, Onion*, Lime Juice*, Garlic*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-6.00kcal, -2.19%)
Total Fat11.02g (-11.60g, -51.28%)
Saturated Fat 4.72g (-14.33g, -75.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (+1.00mg, +0.34%)
Total Carbohydrates 40.16g (+21.11g, +110.81%)
Dietary Fiber 1.6g (-0.80g, -33.33%)
Sugars 18.11g (+2.63g, +16.99%)
Sugars, added N/A
Protein 2.36g (+1.17g, +98.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe0.57mg (-15.74mg, -96.51%)
Potassium, K110.0mg (-21.00mg, -16.03%)
Vitamin D, IUN/A
Ingredients
Filling: Apples, Water, Corn Syrup, Brown Sugar, Raisins, Candied Orange Citrus Peel (orange Peel, Corn Syrup, High Fructose Corn Syrup, Citric Acid, Preserved With 1 10 Of 1% Sodium Benzoate And Sorbic Acid, Sulfur Dioxide), Modified Food Starch, Contains 2% Or Less Of: Currants, Molasses, Apple Cider Vinegar, Spice, Salt, Ascorbic Acid, Citric Acid, Malic Acid, Preserved With Sodium Benzoate Crust: Wheat Flour, Vegetable Shortening (palm Oil And Soybean Oil With Mono And Diglycerides), Water, Dextrose, Contains 2% Or Less Of: Salt, Citrus Fiber, Corn Syrup, Whey, Baking Soda, Bleached Wheat Flour With Malted Barley, Preserved With Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-10.00kcal, -3.65%)
Total Fat12.64g (-9.98g, -44.12%)
Saturated Fat 1.72g (-17.33g, -90.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+24.00mg, +8.05%)
Total Carbohydrates 31.03g (+11.98g, +62.89%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 4.6g (-10.88g, -70.28%)
Sugars, added N/A
Protein 4.6g (+3.41g, +286.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.46mg (-15.85mg, -97.18%)
Potassium, K115.0mg (-16.00mg, -12.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.87g
Fatty acids, total polyunsaturated8.05g
Ingredients
Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Water, Bleached Wheat Flour, Wheat Flour, Sugar, Corn Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Oleoresin Paprika (color), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.00
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-10.00kcal, -3.65%)
Total Fat12.64g (-9.98g, -44.12%)
Saturated Fat 1.72g (-17.33g, -90.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 322.0mg (+24.00mg, +8.05%)
Total Carbohydrates 31.03g (+11.98g, +62.89%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 4.6g (-10.88g, -70.28%)
Sugars, added N/A
Protein 4.6g (+3.41g, +286.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.46mg (-15.85mg, -97.18%)
Potassium, K115.0mg (-16.00mg, -12.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.87g
Fatty acids, total polyunsaturated8.05g
Ingredients
Onions, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Water, Bleached Wheat Flour, Wheat Flour, Sugar, Corn Starch, Contains 2% Or Less Of Caramel Color, Dextrose, Dried Garlic, Dried Onion, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Oleoresin Paprika (color), Salt, Spices, Whey, Yeast, Yeast Extract, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+1.00kcal, +0.36%)
Total Fat14.29g (-8.33g, -36.83%)
Saturated Fat 1.1g (-17.95g, -94.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 319.0mg (+21.00mg, +7.05%)
Total Carbohydrates 32.97g (+13.92g, +73.07%)
Dietary Fiber 2.2g (-0.20g, -8.33%)
Sugars 3.3g (-12.18g, -78.68%)
Sugars, added N/A
Protein 4.4g (+3.21g, +269.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe2.86mg (-13.45mg, -82.46%)
Potassium, K121.0mg (-10.00mg, -7.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Onion, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Expeller Pressed Canola Oil, Water, Unbleached Wheat Flour, Yellow Corn Flour, Salt, Dried Garlic, Dried Onion, Cane Sugar, Yeast, Organic Cane Sugar, Dextrose, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-10.00kcal, -3.65%)
Total Fat13.21g (-9.41g, -41.60%)
Saturated Fat 5.66g (-13.39g, -70.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 24.53g (+5.48g, +28.77%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.94g (-14.54g, -93.93%)
Sugars, added N/A
Protein 10.38g (+9.19g, +772.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca6.0mg (-18.00mg, -75.00%)
Iron, Fe1.89mg (-14.42mg, -88.41%)
Potassium, K126.0mg (-5.00mg, -3.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Biotin0.0ug
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Iodine, I0.0ug
Pantothenic acid0.0mg
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ash0.0g
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Dough: All Purpose Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pie Shortening (palm Oil And Soy Bean Oil And With Mono And Diglycerides Added), Eggs (whole Eggs, Egg Whites, Citric Acid, 0 15 Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Sweet Dairy Whey (milk) Filling: Beef, Pork, Water, Yellow Onions, All Purpose Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley And Ground Red Pepper Contains: Egg, Milk, Soy And Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-10.00kcal, -3.65%)
Total Fat13.21g (-9.41g, -41.60%)
Saturated Fat 5.66g (-13.39g, -70.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 24.53g (+5.48g, +28.77%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.94g (-14.54g, -93.93%)
Sugars, added N/A
Protein 10.38g (+9.19g, +772.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-19.00mg, -79.17%)
Iron, Fe1.89mg (-14.42mg, -88.41%)
Potassium, K125.0mg (-6.00mg, -4.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough (all Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (palm Oil And Soybean Oil, With Mono And Diglycerides Added), Liquid Whole Eggs (whole Eggs, Citric Acid, 0 15% Water Added As A Carrier For Citric Acid, Citric Acid Added To Perserve Color), Salt, Dried Sweet Whey), Filling (beef, Pork, Water, Yellow Onions, All Purpose Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley, Ground Red Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.36
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-10.00kcal, -3.65%)
Total Fat13.21g (-9.41g, -41.60%)
Saturated Fat 5.66g (-13.39g, -70.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 24.53g (+5.48g, +28.77%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.94g (-14.54g, -93.93%)
Sugars, added N/A
Protein 10.38g (+9.19g, +772.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca5.0mg (-19.00mg, -79.17%)
Iron, Fe1.89mg (-14.42mg, -88.41%)
Potassium, K125.0mg (-6.00mg, -4.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg0.0mg
Copper, Cu0.0mg
Biotin0.0ug
Fiber, insoluble0.0g
Phosphorus, P0.0mg
Folate, total0.0ug
Iodine, I0.0ug
Pantothenic acid0.0mg
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.0mg
Riboflavin0.0mg
Niacin0.0mg
Ash0.0g
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Dough: All Purpose Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pie Shortening (palm Oil And Soy Bean Oil And With Mono And Diglycerides Added), Eggs (whole Eggs, Egg Whites, Citric Acid, 0 15 Water Added As A Carrier For Citric Acid, Citric Acid Added To Preserve Color), Salt, Sweet Dairy Whey (milk) Filling: Beef, Pork, Water, Yellow Onions, All Purpose Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Salt, Garlic, Crushed Red Pepper, Parsley And Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.52
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-20.00kcal, -7.30%)
Total Fat8.65g (-13.97g, -61.76%)
Saturated Fat 1.42g (-17.63g, -92.55%)
Trans Fat 0.13g (+0.13g)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+6.00mg, +2.01%)
Total Carbohydrates 37.62g (+18.57g, +97.48%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 7.44g (-8.04g, -51.94%)
Sugars, added N/A
Protein 6.45g (+5.26g, +442.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+18.00mg, +75.00%)
Iron, Fe1.96mg (-14.35mg, -87.98%)
Potassium, K149.0mg (+18.00mg, +13.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread (whole Wheat Flour, Water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten, Sugar, Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Ascorbic Acid, Enzyme), Water, Whole Wheat Flour, Soybean Oil, Sugar, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Soy Flour, Salt, Gum Arabic, Dried Yeast, Natural And Artificial Flavor, Carrageenan, Leavening (baking Soda, Monocalcium Phosphate), Dextrose, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-7.00kcal, -2.55%)
Total Fat16.67g (-5.95g, -26.30%)
Saturated Fat 0.0g (-19.05g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 26.67g (+7.62g, +40.00%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 20.0g (+4.52g, +29.20%)
Sugars, added N/A
Protein 0.0g (-1.19g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-17.00mg, -70.83%)
Iron, Fe0.0mg (-16.31mg, -100.00%)
Potassium, K140.0mg (+9.00mg, +6.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Peaches, Soybean Oil (non Gmo), Sugar, Peach Juice Concentrate, Garlic, Ginger, Habanero, Dried Red Bell Pepper, Salt, Lemon Juice Concentrate, Onion Powder, Xanthan Gum, Natural Flavor, Habanero Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+2.00kcal, +0.73%)
Total Fat11.76g (-10.86g, -48.01%)
Saturated Fat 2.35g (-16.70g, -87.66%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 276.0mg (-22.00mg, -7.38%)
Total Carbohydrates 32.94g (+13.89g, +72.91%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 10.0g (-5.48g, -35.40%)
Sugars, added N/A
Protein 10.0g (+8.81g, +740.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.41mg (-13.90mg, -85.22%)
Potassium, K153.0mg (+22.00mg, +16.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin, Mononitrate Riboflavin, Folic Acid) Filtered Water, Soybean Oil, Sugar, Salt, Yeast, Topping: Ground Beef, Prune Lekvar (sugar, Water, Prunes, Apple Pomace Caramel Color, Less Than 2% Of: Corn Starch, Salt, Citric Acid, Sodium Benzoate), Prune Juice (water, Concentrated Prune Juice, Ascorbic Acid), Sugar, Onions, Tomato Paste, Citric Acid, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+2.00kcal, +0.73%)
Total Fat4.59g (-18.03g, -79.71%)
Saturated Fat 1.02g (-18.03g, -94.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+8.00mg, +2.68%)
Total Carbohydrates 50.0g (+30.95g, +162.47%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 6.12g (-9.36g, -60.47%)
Sugars, added N/A
Protein 9.18g (+7.99g, +671.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe2.45mg (-13.86mg, -84.98%)
Potassium, K133.0mg (+2.00mg, +1.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.04g
Fatty acids, total polyunsaturated1.53g
Thiamin0.0mg
Zinc, Zn2.35mg
Riboflavin0.163mg
Niacin0.102mg
Folic acid20.0ug
Ingredients
Wheat Flour, Water, Sugar, Yeast, Vegetable Oil (palm And Or Fractionated Palm Oil And Canola Oil), Wheat Gluten, Sesame Seeds, Cultured Wheat Flour, Salt, Monoglycerides, Potassium Chloride Salt, Lactic Acid, Xanthan Gum, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (+24.00kcal, +8.76%)
Total Fat12.28g (-10.34g, -45.71%)
Saturated Fat 6.14g (-12.91g, -67.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+18.00mg, +6.04%)
Total Carbohydrates 38.6g (+19.55g, +102.62%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 15.79g (+0.31g, +2.00%)
Sugars, added N/A
Protein 3.51g (+2.32g, +194.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.53mg (-15.78mg, -96.75%)
Potassium, K105.0mg (-26.00mg, -19.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Flour, Sugar Margariie Palm Oil, Soy Bean Oil Salt, Mono And Diglycerides, Natural Flavor, Vitamina Palmitate, Raspberries, Shortening (hydrogenated Soybean Oil), Corn Syrup, Modified Food Starch, Yeast, Soy Flour Vineagar, Gum, Soy Lectthin, Sodium Bicarbonate, Whey, Corn Syfup Solids, Potato Flour, Vinegar Cultured Wheat Starch, Glycerine, Modifed Corn Starch, Agar, Egg Whites, Sodium Propionate Preservative) Lemon Puree,(lemon Juice, Lemon Pulp Cells, Lemon Juice Concentrate, Ground Lemon Peel Lemon Oil), Dextrose, Corn Starch, Tricalcium Phosphate (to Prevent Caking), Propylene Glycol, Turmeric (color), Beta Carotene (color) Natural Mixed Tocopherols (natural Source Of Vitamin E [to Protect Freshnessj]), Shortening (hydrogenated Cottonseed Oils), Apo Carotenol (color) Alcohol, Xanthan Gum, Citric Acid, Sodium Benzoate Preservative), Alpha Tocopherol (vitamin E, Usp, Fcc), Titanium Dioxide (color), Corn Flour, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+9.00kcal, +3.28%)
Total Fat9.09g (-13.53g, -59.81%)
Saturated Fat 2.02g (-17.03g, -89.40%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 283.0mg (-15.00mg, -5.03%)
Total Carbohydrates 47.47g (+28.42g, +149.19%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 22.22g (+6.74g, +43.54%)
Sugars, added N/A
Protein 5.05g (+3.86g, +324.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.82mg (-14.49mg, -88.84%)
Potassium, K141.0mg (+10.00mg, +7.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Potatoes, Brown Sugar, Sugar, Canola Oil, Eggs, Chocolate Drops, Sweet Whey, Modified Food Starch, Baking Powder, Sodium Bicarbonate, Salt, Natural Vanilla Flavor