Don't Go Nuts Gorilla Power Chewy Granola Bar With Chocolateolate Chips, Gorilla Power by Pinto Barn Inc: Similar Foods
- Product:
- Gorilla Power Chewy Granola Bar With Chocolateolate Chips, Gorilla Power
- Brand:
- Don't Go Nuts
- Maker:
- Pinto Barn Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150048/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal | |
Total Fat | 6.94g | |
Saturated Fat | 2.78g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 208.0mg | |
Total Carbohydrates | 75.0g | |
Dietary Fiber | 2.8g | |
Sugars | 33.33g | |
Sugars, added | N/A | |
Protein | 5.56g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 56.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Sweet Chocolate (organic Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 6.94g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Sweet Chocolate (organic Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 6.94g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Sweet Chocolate (organic Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 6.94g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 6.94g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 6.94g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 6.94g (=) | |
Saturated Fat | 2.78g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 1.0mg (-1.00mg, -50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Soy Lecithin), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Natural Aromatic Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 4.17g (-2.77g, -39.91%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Dried Wild Blueberries (organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil (<1%)), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Blueberry Flavor Powder (organic Dextrose, Natural Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 4.17g (-2.77g, -39.91%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Dried Wild Blueberries (organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil (<1%)), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Blueberry Flavor Powder (organic Dextrose, Natural Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (=) | |
Total Fat | 4.17g (-2.77g, -39.91%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 208.0mg (=) | |
Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
Dietary Fiber | 2.8g (=) | |
Sugars | 33.33g (=) | |
Sugars, added | N/A | |
Protein | 5.56g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (=) | |
Iron, Fe | 2.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Brown Rice Syrup (organic Brown Rice, Pure Filtered Water), Organic Whole Grain Brown Crisp Rice (organic Whole Brown Rice Flour, Organic Honey, Salt), Organic Sugar, Organic Dried Wild Blueberries (organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil (<1%)), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Blueberry Flavor Powder (organic Dextrose, Natural Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal (-7.00kcal, -1.80%) | |
Total Fat | 8.82g (+1.88g, +27.09%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 206.0mg (-2.00mg, -0.96%) | |
Total Carbohydrates | 67.65g (-7.35g, -9.80%) | |
Dietary Fiber | 5.9g (+3.10g, +110.71%) | |
Sugars | 26.47g (-6.86g, -20.58%) | |
Sugars, added | N/A | |
Protein | 8.82g (+3.26g, +58.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 59.0mg (+3.00mg, +5.36%) | |
Iron, Fe | 2.12mg (+0.12mg, +6.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.94g | |
Fatty acids, total polyunsaturated | 4.41g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Certified Gluten Free Oats, Brown Rice Syrup, Evaporated Cane Juice, Crisp Rice(brown Rice), Dried Apple, Expeller Pressed Canola Oil, Flax Seed, Quinoa, Chia Seed, Amaranth, Natural Flavors, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+4.00kcal, +1.03%) | |
Total Fat | 10.71g (+3.77g, +54.32%) | |
Saturated Fat | 1.79g (-0.99g, -35.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+6.00mg, +2.88%) | |
Total Carbohydrates | 75.0g (=) | |
Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
Sugars | 32.14g (-1.19g, -3.57%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.58g, +28.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Rices (crisp Rice [rice Flour, Rice Bran], Crisp Rice Pearls [rice Flour, Sugar, Salt]), Dry Roasted Nuts And Seeds (pumpkin Seeds, Cashews, Almonds, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Dried Mango (mango, Cane Sugar), Dried Pineapple (pineapple, Cane Sugar), Palm Oil, Sea Salt, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+11.00kcal, +2.83%) | |
Total Fat | 11.43g (+4.49g, +64.70%) | |
Saturated Fat | 2.86g (+0.08g, +2.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+6.00mg, +2.88%) | |
Total Carbohydrates | 68.57g (-6.43g, -8.57%) | |
Dietary Fiber | 5.7g (+2.90g, +103.57%) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 5.71g (+0.15g, +2.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+1.00mg, +1.79%) | |
Iron, Fe | 3.09mg (+1.09mg, +54.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Amaranth, Oat Flour, Buckwheat, Quinoa), Tapioca Syrup, Sugar, Dried Cane Syrup, Honey, Palm Kernel Oil, Canola Oil, Brown Rice Syrup, Gum Acacia, Natural Flavor, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Soy Lecithin, Annatto, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+11.00kcal, +2.83%) | |
Total Fat | 11.43g (+4.49g, +64.70%) | |
Saturated Fat | 2.86g (+0.08g, +2.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+6.00mg, +2.88%) | |
Total Carbohydrates | 68.57g (-6.43g, -8.57%) | |
Dietary Fiber | 5.7g (+2.90g, +103.57%) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 5.71g (+0.15g, +2.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (+1.00mg, +1.79%) | |
Iron, Fe | 3.09mg (+1.09mg, +54.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Amaranth, Oat Flour, Buckwheat, Quinoa), Tapioca Syrup, Sugar, Dried Cane Syrup, Honey, Palm Kernel Oil, Canola Oil, Brown Rice Syrup, Gum Acacia, Natural Flavor, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Soy Lecithin, Annatto, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+4.00kcal, +1.03%) | |
Total Fat | 7.14g (+0.20g, +2.88%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-12.00mg, -5.77%) | |
Total Carbohydrates | 71.43g (-3.57g, -4.76%) | |
Dietary Fiber | 3.6g (+0.80g, +28.57%) | |
Sugars | 35.71g (+2.38g, +7.14%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.99g, -35.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+15.00mg, +26.79%) | |
Iron, Fe | 3.86mg (+1.86mg, +93.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour (niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dried Cane Syrup, Fig Paste, Brown Rice Syrup, Canola Oil, Whole Wheat Flour, Rolled Oats, Sea Salt, Oat Fiber, Citric Acid, Natural Flavor, Baking Soda, Baking Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+11.00kcal, +2.83%) | |
Total Fat | 11.43g (+4.49g, +64.70%) | |
Saturated Fat | 0.0g (-2.78g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+6.00mg, +2.88%) | |
Total Carbohydrates | 68.57g (-6.43g, -8.57%) | |
Dietary Fiber | 7.1g (+4.30g, +153.57%) | |
Sugars | 20.0g (-13.33g, -39.99%) | |
Sugars, added | N/A | |
Protein | 5.71g (+0.15g, +2.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
Calcium, Ca | 57.0mg (+1.00mg, +1.79%) | |
Iron, Fe | 3.09mg (+1.09mg, +54.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Brown Rice Syrup, Gum Acacia, Vanilla Extract, Blueberry Puree, Apple Puree, Plum Puree, Apple Juice, Glycerine, Sea Salt, Vitamin E (to Maintain Freshness), Citrus Fiber, Citrus Pectin, Natural Flavor |