Kind Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut by Kind Inc: Similar Foods

Product:
Oats & Honey With Toasted Coconut Healthy Grains Granola, Oats & Honey With Toasted Coconut
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2376180/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal
Total Fat3.85g
Saturated Fat 0.77g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 38.0mg
Total Carbohydrates N/A
Dietary Fiber 3.1g
Sugars 7.69g
Sugars, added N/A
Protein 3.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe1.54mg
Potassium, K114.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.54g
Fatty acids, total polyunsaturated0.77g
Ingredients
Oats, Tapioca Syrup, Brown Rice, Cane Sugar, Honey, Millet, Oat Flour, Coconut, Canola Oil, Buckwheat, Amaranth, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.77
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat3.85g (=)
Saturated Fat 0.77g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 3.1g (=)
Sugars 7.69g (=)
Sugars, added N/A
Protein 3.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe1.54mg (=)
Potassium, K114.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.54g (=)
Fatty acids, total polyunsaturated0.0g (-0.77g, -100.00%)
Ingredients
Oats, Tapioca Syrup, Brown Rice, Cane Sugar, Honey, Millet, Oat Flour, Coconut, Canola Oil, Buckwheat, Amaranth, Molasses, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-1.00kcal, -0.59%)
Total Fat15.93g (+12.08g, +313.77%)
Saturated Fat 8.85g (+8.08g, +1049.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 49.0mg (+11.00mg, +28.95%)
Total Carbohydrates 11.5g
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 1.77g (-5.92g, -76.98%)
Sugars, added N/A
Protein 2.65g (-0.43g, -13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe1.27mg (-0.27mg, -17.53%)
Potassium, K124.0mg (+10.00mg, +8.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Pili Nut Cream (filtered Water, Coconut Cream*, Pili Nut Butter), Chocolate Raspberry Puree (raspberries, Organic Erythritol*, Cassava Starch, Chocolate Liquor, Lime Juice, Fair Trade Unsweetened Cocoa Powder, Monk Fruit Juice), Organic Erythritol*, Chicory Root Flour, Coconut Milk Powder*, Mesquite Powder*, Cassava Starch*, Lime Juice*, Himalayan Pink Salt, Monk Fruit Powder*, Live Vegan Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-1.00kcal, -0.59%)
Total Fat15.04g (+11.19g, +290.65%)
Saturated Fat 8.85g (+8.08g, +1049.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 49.0mg (+11.00mg, +28.95%)
Total Carbohydrates 11.5g
Dietary Fiber 2.7g (-0.40g, -12.90%)
Sugars 0.88g (-6.81g, -88.56%)
Sugars, added N/A
Protein 1.77g (-1.31g, -42.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.96mg (-0.58mg, -37.66%)
Potassium, K124.0mg (+10.00mg, +8.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble1.0g
Total sugar alcohols5.0g
Fiber, soluble3.0g
Ingredients
Filtered Water, Coconut Cream, Vanilla Chai (cassava Starch, Vanilla Extract, Black Tea, Spices, Inulin, Lemon Juice, Vanilla Bean Seeds), Pili Nuts, Organic Erythritol, Chicory Root, Coconut Milk Powder, Mesquite Powder, Cassava Starch, Lime Juice, Himalayan Pink Salt, Monk Fruit Powder, Live Vegan Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+14.00kcal, +8.28%)
Total Fat7.75g (+3.90g, +101.30%)
Saturated Fat 1.06g (+0.29g, +37.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-20.00mg, -52.63%)
Total Carbohydrates 0.02g
Dietary Fiber 2.1g (-1.00g, -32.26%)
Sugars 0.7g (-6.99g, -90.90%)
Sugars, added N/A
Protein 4.23g (+1.15g, +37.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+6.00mg, +40.00%)
Iron, Fe2.39mg (+0.85mg, +55.19%)
Potassium, K120.0mg (+6.00mg, +5.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Quinoa Mix (organic Red Quinoa, White Quinoa), Lemon Vinaigrette (non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Lemon Juice, Sea Salt, Ground Black Pepper, Sugar, Sea Salt, Red Wine Vinegar, Lime Juice, Fresh Garlic, Red Onion And Red Pepper), Roasted Yams And Carrots, Fresh Red Onions, Kale Chips (fresh Kale, Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+8.00kcal, +4.73%)
Total Fat16.81g (+12.96g, +336.62%)
Saturated Fat 9.73g (+8.96g, +1163.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 49.0mg (+11.00mg, +28.95%)
Total Carbohydrates 11.5g
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 0.88g (-6.81g, -88.56%)
Sugars, added N/A
Protein 2.65g (-0.43g, -13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe0.96mg (-0.58mg, -37.66%)
Potassium, K124.0mg (+10.00mg, +8.77%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Pili Nut Cream (filtered Water, Coconut Cream*, Pili Nut Butter), Key Lime Base (filtered Water, Key Lime Puree, Organic Erythritol*, Cassava Starch, Monk Fruit Juice), Organic Erythritol*, Chicory Root Flour, Coconut Milk Powder*, Mesquite Powder*, Cassava Starch*, Lime Juice*, Himalayan Pink Salt, Monk Fruit Powder*, Live Vegan Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.56
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-10.00kcal, -5.92%)
Total Fat5.29g (+1.44g, +37.40%)
Saturated Fat 2.35g (+1.58g, +205.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+3.00mg, +7.89%)
Total Carbohydrates 22.94g
Dietary Fiber 3.5g (+0.40g, +12.90%)
Sugars 5.88g (-1.81g, -23.54%)
Sugars, added N/A
Protein 4.12g (+1.04g, +33.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-3.00mg, -20.00%)
Iron, Fe2.12mg (+0.58mg, +37.66%)
Potassium, K124.0mg (+10.00mg, +8.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut Mylk (filtered Water, Coconut), Rolled Oats, Dried Wild Blueberries (wild Blueberries, Apple Juice), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-4.00kcal, -2.37%)
Total Fat4.71g (+0.86g, +22.34%)
Saturated Fat 0.59g (-0.18g, -23.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+3.00mg, +7.89%)
Total Carbohydrates 23.53g
Dietary Fiber 4.1g (+1.00g, +32.26%)
Sugars 5.88g (-1.81g, -23.54%)
Sugars, added N/A
Protein 4.71g (+1.63g, +52.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe2.12mg (+0.58mg, +37.66%)
Potassium, K124.0mg (+10.00mg, +8.77%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Mylk (filtered Water, Almonds), Apples, Rolled Oats, Dried Cranberries (cranberries, Apple Juice), Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-11.00kcal, -6.51%)
Total Fat7.89g (+4.04g, +104.94%)
Saturated Fat 4.61g (+3.84g, +498.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (+1.00mg, +2.63%)
Total Carbohydrates 22.37g
Dietary Fiber 1.3g (-1.80g, -58.06%)
Sugars 19.74g (+12.05g, +156.70%)
Sugars, added N/A
Protein 1.32g (-1.76g, -57.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.0mg (-1.54mg, -100.00%)
Potassium, K118.0mg (+4.00mg, +3.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberry Pop: Strawberry Puree (strawberries, Lemon Juice), Water, Cane Sugar Dark Chocolate Coating: Coconut Oil*, Cane Sugar, Cocoa Processed With Alkali, Chocolate Liquor, Sunflower Lecithin, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat16.67g (+12.82g, +332.99%)
Saturated Fat 13.33g (+12.56g, +1631.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-21.00mg, -55.26%)
Total Carbohydrates 6.67g
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.0mg (-1.54mg, -100.00%)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein Blend (water, Pea Protein), Coconut Oil, Tapioca Flour, Sunflower Oil, Less Than 2% Of Corn Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Organic Cane Sugar, Lactic Acid, Natural Flavor, Dipotassium Phosphate, Yeast Extract, Lactic Acid Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-2.00kcal, -1.18%)
Total Fat16.67g (+12.82g, +332.99%)
Saturated Fat 13.33g (+12.56g, +1631.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-21.00mg, -55.26%)
Total Carbohydrates 6.67g
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 0.0g (-7.69g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.25g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe0.0mg (-1.54mg, -100.00%)
Potassium, K117.0mg (+3.00mg, +2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Protein Blend (water, Pea Protein), Coconut Oil, Tapioca Flour, Sunflower Oil, Less Than 2% Of Corn Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Organic Cane Sugar, Lactic Acid, Natural Flavor, Dipotassium Phosphate, Yeast Extract, Lactic Acid Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat9.23g (+5.38g, +139.74%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 29.23g
Dietary Fiber 3.1g (=)
Sugars 9.23g (+1.54g, +20.03%)
Sugars, added N/A
Protein 3.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+10.00mg, +66.67%)
Iron, Fe1.54mg (=)
Potassium, K118.0mg (+4.00mg, +3.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g (+0.77g, +50.00%)
Fatty acids, total polyunsaturated1.54g (+0.77g, +100.00%)
Ingredients
Oats, Cane Sugar, Brown Rice, Canola Oil, Chia Seeds, Oat Flour, Maple Syrup, Millet, Amaranth, Molasses, Buckwheat, Quinoa, Natural Flavor, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+13.00kcal, +7.69%)
Total Fat5.29g (+1.44g, +37.40%)
Saturated Fat 0.59g (-0.18g, -23.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+3.00mg, +7.89%)
Total Carbohydrates 24.71g
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 5.88g (-1.81g, -23.54%)
Sugars, added N/A
Protein 5.29g (+2.21g, +71.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe2.12mg (+0.58mg, +37.66%)
Potassium, K103.0mg (-11.00mg, -9.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Mylk (filtered Water, Almonds), Rolled Oats, Date, Pure Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+13.00kcal, +7.69%)
Total Fat5.88g (+2.03g, +52.73%)
Saturated Fat 0.59g (-0.18g, -23.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (+3.00mg, +7.89%)
Total Carbohydrates 24.71g
Dietary Fiber 4.7g (+1.60g, +51.61%)
Sugars 5.88g (-1.81g, -23.54%)
Sugars, added N/A
Protein 5.88g (+2.80g, +90.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe2.65mg (+1.11mg, +72.08%)
Potassium, K103.0mg (-11.00mg, -9.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Mylk (filtered Water, Almonds), Rolled Oats, Date, Organic Cacao Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-14.00kcal, -8.28%)
Total Fat12.68g (+8.83g, +229.35%)
Saturated Fat 11.97g (+11.20g, +1454.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-20.00mg, -52.63%)
Total Carbohydrates 7.75g
Dietary Fiber 0.7g (-2.40g, -77.42%)
Sugars 6.34g (-1.35g, -17.56%)
Sugars, added N/A
Protein 1.41g (-1.67g, -54.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe1.14mg (-0.40mg, -25.97%)
Potassium, K99.0mg (-15.00mg, -13.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut, Water, Organic Strawberries, Organic Maple Syrup, Agar, Rose Oil, Probiotic Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (=)
Total Fat2.31g (-1.54g, -40.00%)
Saturated Fat 0.0g (-0.77g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (=)
Total Carbohydrates 32.31g
Dietary Fiber 3.1g (=)
Sugars 4.62g (-3.07g, -39.92%)
Sugars, added N/A
Protein 3.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.54mg (=)
Potassium, K114.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.77g (-0.77g, -50.00%)
Fatty acids, total polyunsaturated0.77g (=)
Ingredients
Oats, Tapioca Syrup, Brown Rice, Cane Sugar, Cranberries, Millet, Raspberries, Chia Seeds, Buckwheat, Canola Oil, Amaranth, Molasses, Natural Flavor, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherals To Maintain Freshness)