Kind Honey Almond Butter Filled Nut Butter Snack Bars, Honey Almond Butter by Kind Inc: Similar Foods

Product:
Honey Almond Butter Filled Nut Butter Snack Bars, Honey Almond Butter
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666107/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal
Total Fat24.32g
Saturated Fat 4.05g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 284.0mg
Total Carbohydrates 54.05g
Dietary Fiber 8.1g
Sugars 21.62g
Sugars, added N/A
Protein 10.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.51g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.41g
Ingredients
Almond Butter (almonds), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Almonds, Sorghum Flour, Vegetable Glycerin, Quinoa, Molasses, Palm Oil, Palm Kernel Oil, Sea Salt, Gum Acacia, Cinnamon, Alkalized Cocoa, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+5.00kcal, +1.09%)
Total Fat25.0g (+0.68g, +2.80%)
Saturated Fat 1.79g (-2.26g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+2.00mg, +0.70%)
Total Carbohydrates 57.14g (+3.09g, +5.72%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 0.0g (-21.62g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Fatty acids, total monounsaturated17.86g (+4.35g, +32.20%)
Fatty acids, total polyunsaturated1.79g (-3.62g, -66.91%)
Ingredients
Non Gmo Stone Ground Whole Corn Sunflower Oil Sweet Potato Sprouted Seed And Grain Blend [sprouted Quinoa Sprouted Chia Seed] Pure Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+12.00kcal, +2.61%)
Total Fat25.81g (+1.49g, +6.13%)
Saturated Fat 3.23g (-0.82g, -20.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+10.00mg, +3.52%)
Total Carbohydrates 48.39g (-5.66g, -10.47%)
Dietary Fiber 8.1g (=)
Sugars 10.97g (-10.65g, -49.26%)
Sugars, added N/A
Protein 11.29g (+0.48g, +4.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca129.0mg (-9.00mg, -6.52%)
Iron, Fe4.06mg (+1.36mg, +50.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Pecans, Almonds, Organic Pumpkin Seeds, Coconut, Organic Maple Syrup, Organic Sesame Seeds, Olive Oil, Dried Cranberries (sunflower Oil, Sugar), Pure Vanilla Extract, Kosher Salt, Cinnamon, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.75
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat30.0g (+5.68g, +23.36%)
Saturated Fat 6.67g (+2.62g, +64.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+16.00mg, +5.63%)
Total Carbohydrates 46.67g (-7.38g, -13.65%)
Dietary Fiber 10.0g (+1.90g, +23.46%)
Sugars 30.0g (+8.38g, +38.76%)
Sugars, added N/A
Protein 10.0g (-0.81g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe2.4mg (-0.30mg, -11.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Cranberry Seed Oil), Almonds, Bittersweet Chocolate (chocolate Liquor, Potassium Carbonate, Sugar, Cocoa Butter, Soy Lecithin), Walnuts, Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+5.00kcal, +1.09%)
Total Fat25.0g (+0.68g, +2.80%)
Saturated Fat 7.14g (+3.09g, +76.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+2.00mg, +0.70%)
Total Carbohydrates 46.43g (-7.62g, -14.10%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 42.86g (+21.24g, +98.24%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe5.14mg (+2.44mg, +90.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins (with Sulphur Dioxide Added As A Preservative), Candy Coated Chocolate Pieces (confectionery Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor], Sugar, Arabic Gum, Corn Syrup, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1 Lake, Yellow 5 Lake], Confectioner's Glaze [carnauba Wax, Beeswax, And Shellac]), Almonds And Cashews (almonds And Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+5.00kcal, +1.09%)
Total Fat25.0g (+0.68g, +2.80%)
Saturated Fat 7.14g (+3.09g, +76.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+2.00mg, +0.70%)
Total Carbohydrates 46.43g (-7.62g, -14.10%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 42.86g (+21.24g, +98.24%)
Sugars, added N/A
Protein 10.71g (-0.10g, -0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe5.14mg (+2.44mg, +90.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins (with Sulphur Dioxide Added As A Preservative), Candy Coated Chocolate Pieces (confectionery Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor], Sugar, Arabic Gum, Corn Syrup, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1 Lake, Yellow 5 Lake], Confectioner's Glaze [carnauba Wax, Beeswax, And Shellac]), Almonds And Cashews (almonds And Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-4.00kcal, -0.87%)
Total Fat33.33g (+9.01g, +37.05%)
Saturated Fat 15.15g (+11.10g, +274.07%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 288.0mg (+4.00mg, +1.41%)
Total Carbohydrates 42.42g (-11.63g, -21.52%)
Dietary Fiber 12.1g (+4.00g, +49.38%)
Sugars 21.21g (-0.41g, -1.90%)
Sugars, added N/A
Protein 18.18g (+7.37g, +68.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (-17.00mg, -12.32%)
Iron, Fe8.18mg (+5.48mg, +202.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Meal, Palm Shortening (non Hydrogenated), Chocolate Chip (evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Water, Evaporated Cane Juice, Chicory Extract, Rice Puffs (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Flax Meal, Baking Powder (aluminum Free, Gluten Free), Pure Ground Vanilla, Sea Salt, Baking Soda (aluminum Free, Gluten Free)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.95
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat20.0g (-4.32g, -17.76%)
Saturated Fat 13.33g (+9.28g, +229.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+16.00mg, +5.63%)
Total Carbohydrates 66.67g (+12.62g, +23.35%)
Dietary Fiber 3.3g (-4.80g, -59.26%)
Sugars 40.0g (+18.38g, +85.01%)
Sugars, added N/A
Protein 3.33g (-7.48g, -69.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe1.2mg (-1.50mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g (-8.51g, -62.99%)
Fatty acids, total polyunsaturated0.0g (-5.41g, -100.00%)
Ingredients
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin, Natural Flavor], Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Fructose, Honey, Salt, Soy Lecithin, Almonds, Ascorbic Acid (preservative), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+8.00kcal, +1.74%)
Total Fat20.0g (-4.32g, -17.76%)
Saturated Fat 13.33g (+9.28g, +229.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+16.00mg, +5.63%)
Total Carbohydrates 66.67g (+12.62g, +23.35%)
Dietary Fiber 3.3g (-4.80g, -59.26%)
Sugars 43.33g (+21.71g, +100.42%)
Sugars, added N/A
Protein 6.67g (-4.14g, -38.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe1.2mg (-1.50mg, -55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin An Emulsifier, Natural Flavor], Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Fructose, Honey, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Rosemary Extract, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+17.00kcal, +3.70%)
Total Fat33.33g (+9.01g, +37.05%)
Saturated Fat 3.57g (-0.48g, -11.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+2.00mg, +0.70%)
Total Carbohydrates 30.95g (-23.10g, -42.74%)
Dietary Fiber 9.5g (+1.40g, +17.28%)
Sugars 11.9g (-9.72g, -44.96%)
Sugars, added N/A
Protein 23.81g (+13.00g, +120.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe4.29mg (+1.59mg, +58.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Soybeans (soybeans, Sunflower Oil, Salt), Pumpkin Seeds (pepitas), Almonds, Organic Agave Syrup, Brown Rice Syrup, Ground Almonds, Organic Brown Rice Flour, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat21.24g (-3.08g, -12.66%)
Saturated Fat 11.5g (+7.45g, +183.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+8.00mg, +2.82%)
Total Carbohydrates 53.98g (-0.07g, -0.13%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 22.12g (+0.50g, +2.31%)
Sugars, added N/A
Protein 5.31g (-5.50g, -50.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+19.00mg, +13.77%)
Iron, Fe2.12mg (-0.58mg, -21.48%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Salt, Honey, Maltodextrin, Cornstarch, Defatted Soy Flour, Calcium Carbonate, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Agar, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Preservative (calcium Propionate, Sodium Propionate), Color (annatto, Turmeric), Ascorbic Acid, Soy Lecithin, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat21.24g (-3.08g, -12.66%)
Saturated Fat 11.5g (+7.45g, +183.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+8.00mg, +2.82%)
Total Carbohydrates 53.98g (-0.07g, -0.13%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 22.12g (+0.50g, +2.31%)
Sugars, added N/A
Protein 5.31g (-5.50g, -50.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+19.00mg, +13.77%)
Iron, Fe2.12mg (-0.58mg, -21.48%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Salt, Honey, Maltodextrin, Cornstarch, Defatted Soy Flour, Calcium Carbonate, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Agar, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Preservative (calcium Propionate, Sodium Propionate), Color (annatto, Turmeric), Ascorbic Acid, Soy Lecithin, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-34.00kcal, -7.41%)
Total Fat21.24g (-3.08g, -12.66%)
Saturated Fat 11.5g (+7.45g, +183.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+8.00mg, +2.82%)
Total Carbohydrates 53.98g (-0.07g, -0.13%)
Dietary Fiber 2.7g (-5.40g, -66.67%)
Sugars 22.12g (+0.50g, +2.31%)
Sugars, added N/A
Protein 5.31g (-5.50g, -50.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (+19.00mg, +13.77%)
Iron, Fe2.12mg (-0.58mg, -21.48%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (palm, Cottonseed, Soybean), Cinnamon, Contains 2% Or Less: Yeast, Mono And Diglycerides, Salt, Honey, Maltodextrin, Cornstarch, Defatted Soy Flour, Calcium Carbonate, Sodium Stearoyl Lactylate, Sodium Acid Pyrophosphate, Agar, Corn Flour, Baking Soda, Egg Yolk, Whey, Enzymes, Datem, Guar Gum, Xanthan Gum, Polysorbate 60, Natural And Artificial Flavor, Preservative (calcium Propionate, Sodium Propionate), Color (annatto, Turmeric), Ascorbic Acid, Soy Lecithin, Ammonium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-7.00kcal, -1.53%)
Total Fat19.35g (-4.97g, -20.44%)
Saturated Fat 9.68g (+5.63g, +139.01%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 290.0mg (+6.00mg, +2.11%)
Total Carbohydrates 61.29g (+7.24g, +13.40%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 32.26g (+10.64g, +49.21%)
Sugars, added N/A
Protein 6.45g (-4.36g, -40.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg (-9.00mg, -6.52%)
Iron, Fe2.32mg (-0.38mg, -14.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Kernel, Palm And Or Hydrogenated Soybean, Soybean), Sugar, Fructose, Butter, Corn Syrup Solids, Brown Sugar (sugar, Invert Sugar, Molasses), Nonfat Milk, Contains 2 Percent Or Less Of: Cornstarch, Cream Cheese (milk And Cream, Cultures, Salt, Carob Bean Gum), Eggs, Milk Fat, Whey, Key Lime Juice Concentrate, Salt, Natural Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Vanilla Extract, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.50
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-19.00kcal, -4.14%)
Total Fat18.0g (-6.32g, -25.99%)
Saturated Fat 8.0g (+3.95g, +97.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+16.00mg, +5.63%)
Total Carbohydrates 68.0g (+13.95g, +25.81%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 32.0g (+10.38g, +48.01%)
Sugars, added N/A
Protein 4.0g (-6.81g, -63.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (+22.00mg, +15.94%)
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Sugar, Palm Oil (palm Oil, Soybean Oil, Vitamin E (added As An Antioxidant)), Sugar, High Fructose Corn Syrup, Corn Syrup, Caramel Color, Salt, Cocoa (processed With Alkali), Natural & Artificial Maple Flavor, Baking Soda, Soy Lecithin, Natural & Artificial Gingerbread Flavor, Natural Vanilla Flavor, Monocalcium Phosphate, Vanillin (an Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-30.00kcal, -6.54%)
Total Fat10.71g (-13.61g, -55.96%)
Saturated Fat 1.79g (-2.26g, -55.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+20.00mg, +7.04%)
Total Carbohydrates 75.0g (+20.95g, +38.76%)
Dietary Fiber 3.6g (-4.50g, -55.56%)
Sugars 28.57g (+6.95g, +32.15%)
Sugars, added N/A
Protein 7.14g (-3.67g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Cornmeal, Organic Brown Sugar, Organic Hawaiian Honey, Organic Sesame Seeds, Organic Unsalted Butter (organic Cream, Starter Culture Distillate, Lactic Acid), Organic Roasted Seaweed (organic Seaweed, Organic Canola Oil, Sea Salt), Sea Salt, Organic Vanilla Extract (organic Vanilla Beans, Organic Alcohol, Water),