Pepperidge Farm Key Lime Pie Soft Dessert Cookies, Key Lime Pie by Pepperidge Farm, Inc: Similar Foods

Product:
Key Lime Pie Soft Dessert Cookies, Key Lime Pie
Brand:
Pepperidge Farm
Maker:
Pepperidge Farm, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929160/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal
Total Fat19.35g
Saturated Fat 9.68g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 290.0mg
Total Carbohydrates 61.29g
Dietary Fiber 0.0g
Sugars 32.26g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm Kernel, Palm And Or Hydrogenated Soybean, Soybean), Sugar, Fructose, Butter, Corn Syrup Solids, Brown Sugar (sugar, Invert Sugar, Molasses), Nonfat Milk, Contains 2 Percent Or Less Of: Cornstarch, Cream Cheese (milk And Cream, Cultures, Salt, Carob Bean Gum), Eggs, Milk Fat, Whey, Key Lime Juice Concentrate, Salt, Natural Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Vanilla Extract, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+16.00kcal, +3.54%)
Total Fat21.28g (+1.93g, +9.97%)
Saturated Fat 12.77g (+3.09g, +31.92%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 298.0mg (+8.00mg, +2.76%)
Total Carbohydrates 65.96g (+4.67g, +7.62%)
Dietary Fiber 0.0g (=)
Sugars 51.06g (+18.80g, +58.28%)
Sugars, added N/A
Protein 4.26g (-2.19g, -33.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca128.0mg (-1.00mg, -0.78%)
Iron, Fe1.53mg (-0.79mg, -34.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Nonfat Milk; Milk Fat; Lactose; Cocoa Processed With Alkali; Lecithin (soy); Vanillin, Artificial Flavor]; Corn Syrup; Sweetened Condensed Milk [milk; Sugar]; High Fructose Corn Syrup; Palm Oil; Sugar; Dairy Butter (milk); Contains 2% Or Less Of: Molasses; Sea Salt; Lecithin (soy); Disodium Phosphate; Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat16.07g (-3.28g, -16.95%)
Saturated Fat 1.79g (-7.89g, -81.51%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 60.71g (-0.58g, -0.95%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-21.55g, -66.80%)
Sugars, added N/A
Protein 21.43g (+14.98g, +232.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe2.57mg (+0.25mg, +10.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Corn Flour, Whey Protein Concentrate, Sunflower And Or Safflower Oil, Sugar, Rice Flour, Tapioca Flour, Cinnamon, Brown Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.37
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+17.00kcal, +3.76%)
Total Fat18.75g (-0.60g, -3.10%)
Saturated Fat 12.5g (+2.82g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 312.0mg (+22.00mg, +7.59%)
Total Carbohydrates 71.88g (+10.59g, +17.28%)
Dietary Fiber 3.1g (+3.10g)
Sugars 34.38g (+2.12g, +6.57%)
Sugars, added N/A
Protein 6.25g (-0.20g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-4.00mg, -3.10%)
Iron, Fe1.12mg (-1.20mg, -51.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Blend Of Vegetable Oil (palm Kernel Oil, Palm Oil, Rapeseed Oil), Whole Milk Powder, Cocoa Mass, Palm Oil Shortening, Malt Extract, Cocoa Powder, Contains 1 Percent Or Less Of: Salt, Leavening (sodium Bicarbonate), Lecithin, Artificial Flavors, Polyglycerol Polyricinoleate, Sodium Hydroxide, Papain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.02
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+13.00kcal, +2.88%)
Total Fat23.26g (+3.91g, +20.21%)
Saturated Fat 13.95g (+4.27g, +44.11%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-20.00mg, -62.50%)
Sodium 302.0mg (+12.00mg, +4.14%)
Total Carbohydrates 65.12g (+3.83g, +6.25%)
Dietary Fiber 2.3g (+2.30g)
Sugars 55.81g (+23.55g, +73.00%)
Sugars, added N/A
Protein 4.65g (-1.80g, -27.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+11.00mg, +8.53%)
Iron, Fe1.67mg (-0.65mg, -28.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)}, Corn Syrup, Invert Sugar, Sugar, Dairy Cream, Condensed Milk, Palm Kernel Oil, Sea Salt, Brown Sugar, Natural Flavors, Soy Lecithin (an Emulsifier), And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat20.0g (+0.65g, +3.36%)
Saturated Fat 13.33g (+3.65g, +37.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 66.67g (+5.38g, +8.78%)
Dietary Fiber 3.3g (+3.30g)
Sugars 40.0g (+7.74g, +23.99%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe1.2mg (-1.12mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin, Natural Flavor], Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Fructose, Honey, Salt, Soy Lecithin, Almonds, Ascorbic Acid (preservative), Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat20.0g (+0.65g, +3.36%)
Saturated Fat 13.33g (+3.65g, +37.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 66.67g (+5.38g, +8.78%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (+11.07g, +34.31%)
Sugars, added N/A
Protein 6.67g (+0.22g, +3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe1.2mg (-1.12mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin An Emulsifier, Natural Flavor], Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Fructose, Honey, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Rosemary Extract, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+27.00kcal, +5.97%)
Total Fat21.13g (+1.78g, +9.20%)
Saturated Fat 12.68g (+3.00g, +30.99%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-18.00mg, -56.25%)
Sodium 310.0mg (+20.00mg, +6.90%)
Total Carbohydrates 63.38g (+2.09g, +3.41%)
Dietary Fiber 2.8g (+2.80g)
Sugars 35.21g (+2.95g, +9.14%)
Sugars, added N/A
Protein 8.45g (+2.00g, +31.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (+12.00mg, +9.30%)
Iron, Fe1.52mg (-0.80mg, -34.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor), Pretzels (wheat Flour, Salt, Vegetable Oil (sunflower Or Canola), Corn Syrup, Malt Syrup, Yeast), Bittersweet Chocolate (unsweetened Chocolate (processed With Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (emulsifier), Natural Flavor, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+10.00kcal, +2.21%)
Total Fat23.08g (+3.73g, +19.28%)
Saturated Fat 11.54g (+1.86g, +19.21%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 269.0mg (-21.00mg, -7.24%)
Total Carbohydrates 65.38g (+4.09g, +6.67%)
Dietary Fiber 3.8g (+3.80g)
Sugars 50.0g (+17.74g, +54.99%)
Sugars, added N/A
Protein 3.85g (-2.60g, -40.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+25.00mg, +19.38%)
Iron, Fe2.77mg (+0.45mg, +19.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Milk, Soy Lecithin (an Emulsifier), And Vanilla), Cookie (sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin Vanillin An Artificial Flavor, Chocolate), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 7.14g (-2.54g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 46.43g (-14.86g, -24.25%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+10.60g, +32.86%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe5.14mg (+2.82mg, +121.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins (with Sulphur Dioxide Added As A Preservative), Candy Coated Chocolate Pieces (confectionery Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor], Sugar, Arabic Gum, Corn Syrup, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1 Lake, Yellow 5 Lake], Confectioner's Glaze [carnauba Wax, Beeswax, And Shellac]), Almonds And Cashews (almonds And Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+12.00kcal, +2.65%)
Total Fat25.0g (+5.65g, +29.20%)
Saturated Fat 7.14g (-2.54g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 286.0mg (-4.00mg, -1.38%)
Total Carbohydrates 46.43g (-14.86g, -24.25%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+10.60g, +32.86%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+14.00mg, +10.85%)
Iron, Fe5.14mg (+2.82mg, +121.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt), Raisins (with Sulphur Dioxide Added As A Preservative), Candy Coated Chocolate Pieces (confectionery Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor], Sugar, Arabic Gum, Corn Syrup, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1 Lake, Yellow 5 Lake], Confectioner's Glaze [carnauba Wax, Beeswax, And Shellac]), Almonds And Cashews (almonds And Cashews Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+15.00kcal, +3.32%)
Total Fat30.0g (+10.65g, +55.04%)
Saturated Fat 6.67g (-3.01g, -31.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 300.0mg (+10.00mg, +3.45%)
Total Carbohydrates 46.67g (-14.62g, -23.85%)
Dietary Fiber 10.0g (+10.00g)
Sugars 30.0g (-2.26g, -7.01%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe2.4mg (+0.08mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Cranberry Seed Oil), Almonds, Bittersweet Chocolate (chocolate Liquor, Potassium Carbonate, Sugar, Cocoa Butter, Soy Lecithin), Walnuts, Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-2.00kcal, -0.44%)
Total Fat17.5g (-1.85g, -9.56%)
Saturated Fat 10.0g (+0.32g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-20.00mg, -62.50%)
Sodium 312.0mg (+22.00mg, +7.59%)
Total Carbohydrates 72.5g (+11.21g, +18.29%)
Dietary Fiber 2.5g (+2.50g)
Sugars 35.0g (+2.74g, +8.49%)
Sugars, added N/A
Protein 7.5g (+1.05g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-29.00mg, -22.48%)
Iron, Fe0.9mg (-1.42mg, -61.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin [an Emulsifier], Vanilla), Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.18
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (-6.00kcal, -1.33%)
Total Fat26.79g (+7.44g, +38.45%)
Saturated Fat 17.86g (+8.18g, +84.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 321.0mg (+31.00mg, +10.69%)
Total Carbohydrates 50.0g (-11.29g, -18.42%)
Dietary Fiber 1.8g (+1.80g)
Sugars 28.57g (-3.69g, -11.44%)
Sugars, added N/A
Protein 3.57g (-2.88g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (-22.00mg, -17.05%)
Iron, Fe1.93mg (-0.39mg, -16.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour [flour, Ferrous Sulfate (iron), ""b"" Vitamins (niacin, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid)], Water, Palm Shortening, Partially Hydrogenated Oils (palm Kernel, Coconut, Palm), Soybean Oil, Cocoa Processed With Alkali, Egg Yolks Contains 2% Or Less Of: Glycerine, Nonfat Milk, Soy Flour, Leavenings (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Natural And Artificial Flavors, Salt, Soy Lecithin, Distilled Monoglycerides, Whey, Dextrose, Wheat Starch, Mono And Diglycerides, Tapioca Dextrin, Corn Dextrin, Guar Gum, Modified Wheat Starch, Karaya Gum, Enzymes, Calcium Sulfate, Potassium Sorbate, Sorbic Acid, Sodium Propionate (to Retain Freshness), Extracts Of Annatto And Turmeric (color), Cellulose Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.07
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+3.00kcal, +0.66%)
Total Fat33.33g (+13.98g, +72.25%)
Saturated Fat 15.15g (+5.47g, +56.51%)
Trans Fat N/A
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 288.0mg (-2.00mg, -0.69%)
Total Carbohydrates 42.42g (-18.87g, -30.79%)
Dietary Fiber 12.1g (+12.10g)
Sugars 21.21g (-11.05g, -34.25%)
Sugars, added N/A
Protein 18.18g (+11.73g, +181.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (-8.00mg, -6.20%)
Iron, Fe8.18mg (+5.86mg, +252.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Meal, Palm Shortening (non Hydrogenated), Chocolate Chip (evaporated Cane Juice, Natural Chocolate Liquor, Cocoa Butter), Water, Evaporated Cane Juice, Chicory Extract, Rice Puffs (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Flax Meal, Baking Powder (aluminum Free, Gluten Free), Pure Ground Vanilla, Sea Salt, Baking Soda (aluminum Free, Gluten Free)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (+7.00kcal, +1.55%)
Total Fat24.32g (+4.97g, +25.68%)
Saturated Fat 4.05g (-5.63g, -58.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 284.0mg (-6.00mg, -2.07%)
Total Carbohydrates 54.05g (-7.24g, -11.81%)
Dietary Fiber 8.1g (+8.10g)
Sugars 21.62g (-10.64g, -32.98%)
Sugars, added N/A
Protein 10.81g (+4.36g, +67.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+9.00mg, +6.98%)
Iron, Fe2.7mg (+0.38mg, +16.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated13.51g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.41g
Ingredients
Almond Butter (almonds), Oats, Oat Flour, Cane Sugar, Tapioca Syrup, Canola Oil, Honey, Almonds, Sorghum Flour, Vegetable Glycerin, Quinoa, Molasses, Palm Oil, Palm Kernel Oil, Sea Salt, Gum Acacia, Cinnamon, Alkalized Cocoa, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Soy Lecithin