Kind Double Dark Chocolateolate Healthy Grains Granola Bars, Double Dark Chocolateolate by Kind Inc: Similar Foods
- Product:
- Double Dark Chocolateolate Healthy Grains Granola Bars, Double Dark Chocolateolate
- Brand:
- Kind
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 2.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 65.71g | |
| Dietary Fiber | 5.7g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 8.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.57g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Canola Oil, Brown Rice, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Millet, Cane Sugar, Honey, Brown Rice Flour, Buckwheat, Amaranth, Unsweetened Chocolate, Coconut, Oat Flour, Gum Acacia, Sea Salt, Molasses, Cocoa Powder, Quinoa, Vanilla Extract, Brown Rice Syrup, Vanilla Bean, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 7.14g (+4.28g, +149.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+11.00mg, +4.28%) | |
| Total Carbohydrates | 67.86g (+2.15g, +3.27%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 21.43g (+7.14g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g (-3.21g, -37.46%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.71g, +24.83%) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm Oil, Soybean Oil, Canola Oil, Tocopherols (added As An Antioxidant)), Invert Sugar, Salt, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural & Artificial Flavors, Eggs, Corn Syrup Solids, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 2.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 65.71g (=) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 17.14g (+2.85g, +19.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+11.00mg, +23.91%) | |
| Iron, Fe | 3.09mg (+0.23mg, +8.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Pumpkin Seeds, Canola Oil, Coconut, Sunflower Seeds, Honey, Dried Cane Syrup, Maple Syrup, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 2.86g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 65.71g (=) | |
| Dietary Fiber | 7.1g (+1.40g, +24.56%) | |
| Sugars | 17.14g (+2.85g, +19.94%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+11.00mg, +23.91%) | |
| Iron, Fe | 3.09mg (+0.23mg, +8.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Pumpkin Seeds, Canola Oil, Coconut, Sunflower Seeds, Honey, Dried Cane Syrup, Maple Syrup, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 10.0g (+7.14g, +249.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (=) | |
| Total Carbohydrates | 62.86g (-2.85g, -4.34%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 17.14g (+2.85g, +19.94%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.86g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 57.0mg (+11.00mg, +23.91%) | |
| Iron, Fe | 2.06mg (-0.80mg, -27.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 5.71g (-2.86g, -33.37%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.86g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Desiccated Coconut (contains Sulfiting Agents), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 2.5g (-0.36g, -12.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+5.00mg, +1.95%) | |
| Total Carbohydrates | 55.0g (-10.71g, -16.30%) | |
| Dietary Fiber | 12.5g (+6.80g, +119.30%) | |
| Sugars | 20.0g (+5.71g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.43g, +16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.06mg, -37.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Oats, Brown Rice Syrup, Grape Juice, Pecans, Dietary Tapioca Fiber, Brown Rice Crisps (brown Rice, Brown Rice Syrup, Salt), Raisins, Sunflower Seeds, Apples, Pea Protein, Water, Natural Flavors, Cinnamon, Sea Salt, Mixed Tocopherols (natural Vitamin E), Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 15.0g (+12.14g, +424.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 60.0g (-5.71g, -8.69%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 20.0g (+5.71g, +39.96%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.07g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.06mg, -37.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oats, Brown Rice Syrup, Coconut Oil, Dates, Bananas, Gluten Free Oat Bran, Brown Rice Flour, Blueberries, Chia Seeds, Tapioca Flour, Stabilizer Blend (citrus Fiber, Xanthan Gum, Gum Arabic), Dried Acai, Natural Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 22.5g (+8.21g, +57.45%) | |
| Saturated Fat | 17.5g (+14.64g, +511.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (+5.00mg, +1.95%) | |
| Total Carbohydrates | 57.5g (-8.21g, -12.49%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 22.5g (+8.21g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.57g, -41.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.06mg, -37.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Oats, Dates, Coconut Oil, Brown Rice Syrup, Chocolate Chips (organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Brown Rice Flour, Gluten Free Oat Bran, Chia Seeds, Tapioca Flour, Stabilizer Blend (citrus Fiber, Xanthan Gum, Gum Arabic), Natural Vanilla Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 17.5g (+3.21g, +22.46%) | |
| Saturated Fat | 5.0g (+2.14g, +74.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 67.5g (+1.79g, +2.72%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 22.5g (+8.21g, +57.45%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.07g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 2.7mg (-0.16mg, -5.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 7.5g (-1.07g, -12.49%) | |
| Fatty acids, total polyunsaturated | 5.0g (+2.14g, +74.83%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Blend (whole: Barley, Buckwheat, Hard Red Wheat, Rye, Triticale And Quinoa), Dried Cane Syrup, Semisweet Chocolate Chips (dried Cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Bean), Expeller Pressed Canola Oil, Invert Cane Syrup, Unmodified Cornstarch, Chia Seeds, Brown Rice Flour, Coconut, Whole Oat Flour, Evaporated Salt, Molasses, Vanilla Extract, Sodium Bicarbonate, Soy Lecithin, Spice Extractives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 75.0g (+9.29g, +14.14%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 1.43mg (-1.43mg, -50.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Brown Sugar, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Canola Oil, Sesame Seeds, Potato Starch, Quinoa, Amaranth, Sea Salt, Onion Powder, Dehydrated Roasted Garlic, Pink Peppercorn, Rosemary Extract, Black Pepper, White Pepper, Green Peppercorn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 0.0g (-2.86g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-7.00mg, -2.72%) | |
| Total Carbohydrates | 75.0g (+9.29g, +14.14%) | |
| Dietary Fiber | 3.6g (-2.10g, -36.84%) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.43g, -16.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+25.00mg, +54.35%) | |
| Iron, Fe | 1.79mg (-1.07mg, -37.41%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Brown Sugar, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Canola Oil, Sesame Seeds, Dehydrated Red Bell Pepper, Potato Starch, Quinoa, Amaranth, Onion Powder, Dehydrated Roasted Garlic, Sea Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 13.95g (-0.34g, -2.38%) | |
| Saturated Fat | 3.49g (+0.63g, +22.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (+22.00mg, +8.56%) | |
| Total Carbohydrates | 65.12g (-0.59g, -0.90%) | |
| Dietary Fiber | 7.0g (+1.30g, +22.81%) | |
| Sugars | 16.28g (+1.99g, +13.93%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.73g, +8.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+1.00mg, +2.17%) | |
| Iron, Fe | 3.35mg (+0.49mg, +17.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Oats, Brown Rice Syrup, Roasted Peanuts, Rice Crisp (rice Flour, Sugar, Malt Extract, And Salt), Dark Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Non Gmo Soy Lecithin), Non Gmo Canola Oil, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 20.0g (+5.71g, +39.96%) | |
| Saturated Fat | 8.0g (+5.14g, +179.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (-5.00mg, -1.95%) | |
| Total Carbohydrates | 56.0g (-9.71g, -14.78%) | |
| Dietary Fiber | 0.0g (-5.70g, -100.00%) | |
| Sugars | 32.0g (+17.71g, +123.93%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.57g, -6.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (-6.00mg, -13.04%) | |
| Iron, Fe | 1.44mg (-1.42mg, -49.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanut Butter, Cane Sugar, Sunflower Oil), Wheat Flour, Cane Sugar, Palm Oil*, Honey, Brown Sugar, Leavening Agents, (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-16.00kcal, -3.73%) | |
| Total Fat | 15.87g (+1.58g, +11.06%) | |
| Saturated Fat | 7.94g (+5.08g, +177.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (-3.00mg, -1.17%) | |
| Total Carbohydrates | 61.9g (-3.81g, -5.80%) | |
| Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
| Sugars | 22.22g (+7.93g, +55.49%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.63g, -7.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 63.0mg (+17.00mg, +36.96%) | |
| Iron, Fe | 2.29mg (-0.57mg, -19.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-16.00kcal, -3.73%) | |
| Total Fat | 15.87g (+1.58g, +11.06%) | |
| Saturated Fat | 7.94g (+5.08g, +177.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (-3.00mg, -1.17%) | |
| Total Carbohydrates | 61.9g (-3.81g, -5.80%) | |
| Dietary Fiber | 4.8g (-0.90g, -15.79%) | |
| Sugars | 22.22g (+7.93g, +55.49%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (-0.63g, -7.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 63.0mg (+17.00mg, +36.96%) | |
| Iron, Fe | 2.29mg (-0.57mg, -19.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Gluten Free Oats, Crisp Rice (rice Flour, Sugar, Salt), Coconut, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Raisins, Sunflower Seeds, Peanuts, Dried Cranberries (cranberries, Pineapple Syrup, Clarified Pineapple Juice Concentrate, Sunflower Oil), Peanut Flour, Sesame Seeds, Flaxseeds, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 17.5g (+3.21g, +22.46%) | |
| Saturated Fat | 6.25g (+3.39g, +118.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+18.00mg, +7.00%) | |
| Total Carbohydrates | 65.0g (-0.71g, -1.08%) | |
| Dietary Fiber | 7.5g (+1.80g, +31.58%) | |
| Sugars | 32.5g (+18.21g, +127.43%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.07g, -12.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg (+4.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.06mg, -37.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 7.5g (-1.07g, -12.49%) | |
| Fatty acids, total polyunsaturated | 3.75g (+0.89g, +31.12%) | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Our Bearly Processed Ingredients: Rolled Oats, Dried Cane Syrup, Roasted Almonds, Brown Rice Syrup, Dried Cranberries (sugar, Cranberries, Glycerin, Citric Acid), Raisins, Invert Cane Syrup, Whole Grain Brown Rice Crisp (brown Rice Flour, Cane Sugar, Barley Malt, Salt, Mixed Tocopherols For Freshness, Soybean Oil), Peanuts, Palm Kernel And Palm Oil, Blueberries, Glycerin, Cocoa (processed With Alkali), Acacia Gum, Salt, Natural Flavors, Soy Lecithin, Nonfat Milk, Xanthan Gum, Soy Protein Isolate, Wheat Starch, Spice Extractives For Freshness | ||