Kind Cinnamon Oat With Flax Seeds Granola, Cinnamon Oat by Kind Inc: Similar Foods

Product:
Cinnamon Oat With Flax Seeds Granola, Cinnamon Oat
Brand:
Kind
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601849/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kind Cinnamon Oat With Flax Seeds Granola, Cinnamon Oat by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat11.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 83.0mg
Total Carbohydrates 63.33g
Dietary Fiber 13.3g
Sugars 16.67g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg
Iron, Fe3.33mg
Potassium, K283.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Cane Sugar, Brown Rice, Chicory Root Fiber, Flax Seed, Canola Oil, Buckwheat, Millet, Amaranth, Molasses, Cinnamon, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Kind Cinnamon Oat With Flax Seeds Healthy Grains Granola, Cinnamon Oat With Flax Seeds by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat11.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 63.33g (=)
Dietary Fiber 13.3g (=)
Sugars 16.67g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K283.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.0g (=)
Fatty acids, total polyunsaturated3.33g (=)
Ingredients
Oats, Cane Sugar, Brown Rice, Chicory Root Fiber, Flax Seed, Canola Oil, Buckwheat, Millet, Amaranth, Molasses, Cinnamon, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
Tinkyada, Pasta Joy Ready, Spinach Spaghetti Style Brown Rice Pasta by Tinkyada Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat3.57g (-8.10g, -69.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 78.57g (+15.24g, +24.06%)
Dietary Fiber 5.4g (-7.90g, -59.40%)
Sugars 1.79g (-14.88g, -89.26%)
Sugars, added N/A
Protein 8.93g (-1.07g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+14.00mg, +24.56%)
Iron, Fe6.43mg (+3.10mg, +93.09%)
Potassium, K268.0mg (-15.00mg, -5.30%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g (-4.11g, -82.20%)
Fatty acids, total polyunsaturated0.89g (-2.44g, -73.27%)
Thiamin0.0mg
Riboflavin0.0mg
Niacin5.357mg
Ingredients
Brown Rice, Spinach Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
365 Everyday Value Oats & Flax Ginger Snap Instant Oatmeal, Oats & Flax Ginger Snap by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat6.15g (-5.52g, -47.30%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+25.00mg, +30.12%)
Total Carbohydrates 73.85g (+10.52g, +16.61%)
Dietary Fiber 9.2g (-4.10g, -30.83%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 10.77g (+0.77g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe2.77mg (-0.56mg, -16.82%)
Potassium, K292.0mg (+9.00mg, +3.18%)
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Cane Sugar, Organic Diced Crystallized Ginger (organic Ginger, Organic Cane Sugar), Organic Flaxseed, Natural Flavor, Sea Salt, Organic Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
Grains & Glory Pineapple & Toasted Coconut Ancient Grain Breakfast Bowl Hot Cereal, Pineapple & Toasted Coconut by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+10.00kcal, +2.72%)
Total Fat6.52g (-5.15g, -44.13%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-3.00mg, -3.61%)
Total Carbohydrates 71.01g (+7.68g, +12.13%)
Dietary Fiber 8.7g (-4.60g, -34.59%)
Sugars 18.84g (+2.17g, +13.02%)
Sugars, added N/A
Protein 10.14g (+0.14g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-28.00mg, -49.12%)
Iron, Fe3.91mg (+0.58mg, +17.42%)
Potassium, K304.0mg (+21.00mg, +7.42%)
Vitamin D, IU0.0IU
Ingredients
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Pineapple Pieces (dried Pineapple, Sugar, Citric Acid), Honey Powder (sugar, Honey), Toasted Coconut (dried Coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of Coconut Oil, Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
Ht Traders Cranberry Crunch Granola Made With Whole Grain Oats, Honey, Dried Cranberries & Cinnamon, Cranberry Crunch by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+26.00kcal, +7.08%)
Total Fat12.5g (+0.83g, +7.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 14.29g (-2.38g, -14.28%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-18.00mg, -31.58%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K307.0mg (+24.00mg, +8.48%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Canola Oil, Honey, Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cane Sugar, Water, Orange Extract, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
Meijer Maple Cranberry Organic Instant Oatmeal With Probiotics, Maple Cranberry by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+22.00kcal, +5.99%)
Total Fat6.48g (-5.19g, -44.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 9.3g (-4.00g, -30.08%)
Sugars 25.93g (+9.26g, +55.55%)
Sugars, added N/A
Protein 18.52g (+8.52g, +85.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-20.00mg, -35.09%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K259.0mg (-24.00mg, -8.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.85g (-3.15g, -63.00%)
Fatty acids, total polyunsaturated2.78g (-0.55g, -16.52%)
Ingredients
Organic Whole Grain Oats, Organic Cane Sugar, Organic Soy Protein, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Flax Meal, Natural Flavors, Organic Amaranth, Organic Quinoa, Organic Vanilla Extract, Organic Spices, Sea Salt, Organic Inulin, Bacillus Coagulans Gbi 306086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.76
Wegmans Maple Cranberry Multigrain Oats & Flax Instant Oatmeal, Maple Cranberry by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+22.00kcal, +5.99%)
Total Fat6.48g (-5.19g, -44.47%)
Saturated Fat 0.74g (+0.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 9.3g (-4.00g, -30.08%)
Sugars 25.93g (+9.26g, +55.55%)
Sugars, added N/A
Protein 18.52g (+8.52g, +85.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-20.00mg, -35.09%)
Iron, Fe5.0mg (+1.67mg, +50.15%)
Potassium, K259.0mg (-24.00mg, -8.48%)
Vitamin D, IU0.0IU
Ingredients
Organic Quick Oats, Organic Cane Sugar, Organic Rolled Oats, Organic Soy Protein, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Flax Meal (organic Flaxseed), Natural Flavors, Organic Amaranth, Organic Quinoa Flakes, Organic Vanilla Extract, Organic Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.36
Paskesz Ultra Thin Organic Multigrain Squares by Paskesz Candy Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat0.0g (-11.67g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 94.0mg (+11.00mg, +13.25%)
Total Carbohydrates 81.25g (+17.92g, +28.30%)
Dietary Fiber 6.2g (-7.10g, -53.38%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-26.00mg, -45.61%)
Iron, Fe1.88mg (-1.45mg, -43.54%)
Potassium, K281.0mg (-2.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Grain Rice, Organic Corn, Organic Buckwheat, Organic Quinoa, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.16
Love Grown Raisin Almond Toasted Granola, Raisin Almond by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat15.0g (+3.33g, +28.53%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 56.67g (-6.66g, -10.52%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-4.00mg, -7.02%)
Iron, Fe3.33mg (=)
Potassium, K257.0mg (-26.00mg, -9.19%)
Vitamin D, IU0.0IU
Ingredients
Certified Gluten Free Oats, Cane Sugar, High Oleic Sunflower Oil, Almonds, Raisins, Sunflower Seeds, Coconut, Cinnamon, Sea Salt, Natural Vanilla Flavor, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.36
Kodiak Classic Rolled Protein Oats, Classic by Baker Mills

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+13.00kcal, +3.54%)
Total Fat8.0g (-3.67g, -31.45%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 100.0mg (+17.00mg, +20.48%)
Total Carbohydrates 58.0g (-5.33g, -8.42%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 2.0g (-14.67g, -88.00%)
Sugars, added N/A
Protein 20.0g (+10.00g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+23.00mg, +40.35%)
Iron, Fe6.0mg (+2.67mg, +80.18%)
Potassium, K300.0mg (+17.00mg, +6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
100% Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.29
Amish Wedding Honey Almond Granola, Honey Almond by Troyer Dist Co

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat8.33g (-3.34g, -28.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+34.00mg, +40.96%)
Total Carbohydrates 70.0g (+6.67g, +10.53%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+3.00mg, +5.26%)
Iron, Fe3.33mg (=)
Potassium, K297.0mg (+14.00mg, +4.95%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Sugar, Almonds, Molasses, Tapioca Syrup, Coconut Oil, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
Zee Zees Cocoa Cherry Soft Baked Bar, Cocoa Cherry by National Food Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+11.00kcal, +3.00%)
Total Fat13.51g (+1.84g, +15.77%)
Saturated Fat 4.05g (+4.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-2.00mg, -2.41%)
Total Carbohydrates 64.86g (+1.53g, +2.42%)
Dietary Fiber 5.4g (-7.90g, -59.40%)
Sugars 32.43g (+15.76g, +94.54%)
Sugars, added N/A
Protein 5.41g (-4.59g, -45.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-33.00mg, -57.89%)
Iron, Fe2.7mg (-0.63mg, -18.92%)
Potassium, K268.0mg (-15.00mg, -5.30%)
Vitamin D, IU0.0IU
Ingredients
Flour Blend (whole Grain Oat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (processed With Alkali), Palm Oil, Raisin Paste, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
Zee Zees Nutrition Bar, Cocoa Cherry, 1 8 Oz by National Food Group

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+25.00kcal, +6.81%)
Total Fat13.73g (+2.06g, +17.65%)
Saturated Fat 3.92g (+3.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-5.00mg, -6.02%)
Total Carbohydrates 64.71g (+1.38g, +2.18%)
Dietary Fiber 3.9g (-9.40g, -70.68%)
Sugars 31.37g (+14.70g, +88.18%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-33.00mg, -57.89%)
Iron, Fe3.92mg (+0.59mg, +17.72%)
Potassium, K275.0mg (-8.00mg, -2.83%)
Vitamin D, IU0.0IU
Ingredients
Flour Blend (whole Grain Oat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Corn Syrup, Cherries, Soybean Oil, Cocoa (processed With Alkali), Palm Oil, Raisin Paste, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Baking Soda, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
Snickers Dark Ice Cream Bar, Dark by Mars, Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-5.00kcal, -1.36%)
Total Fat23.19g (+11.52g, +98.71%)
Saturated Fat 11.59g (+11.59g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 94.0mg (+11.00mg, +13.25%)
Total Carbohydrates 37.68g (-25.65g, -40.50%)
Dietary Fiber 2.9g (-10.40g, -78.20%)
Sugars 28.99g (+12.32g, +73.91%)
Sugars, added N/A
Protein 5.8g (-4.20g, -42.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+1.00mg, +1.75%)
Iron, Fe1.04mg (-2.29mg, -68.77%)
Potassium, K304.0mg (+21.00mg, +7.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Peanut Butter (peanuts), Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Artificial And Natural Flavors Chocolatey Coating: Sugar, Chocolate, Coconut Oil, Chocolate Processed With Alkali, Palm Oil, Milk, Cocoa Butter, Milkfat, Lactose, Cocoa Powder, Soy Lecithin, Artificial And Natural Flavors Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor, Peanuts: Peanuts, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08
365 Everyday Value Multigrain & Chia Triple Berry Organic Instant Hot Cereal, Multigrain & Chia Triple Berry by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat4.62g (-7.05g, -60.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+25.00mg, +30.12%)
Total Carbohydrates 75.38g (+12.05g, +19.03%)
Dietary Fiber 12.3g (-1.00g, -7.52%)
Sugars 15.38g (-1.29g, -7.74%)
Sugars, added N/A
Protein 10.77g (+0.77g, +7.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca31.0mg (-26.00mg, -45.61%)
Iron, Fe2.77mg (-0.56mg, -16.82%)
Potassium, K262.0mg (-21.00mg, -7.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Rolled Oats, Organic Rolled Barley, Organic Cane Sugar, Organic Rolled Wheat, Organic Rolled Rye, Organic Dried Raspberries, Organic Chia Seed, Organic Dried Strawberries, Organic Dried Blueberries, Sea Salt, Natural Flavor