Kind Kids Chewy Chocolateolate Chip Granola Bars, Chocolateolate Chip by Kind Inc: Similar Foods

Product:
Chewy Chocolateolate Chip Granola Bars, Chocolateolate Chip
Brand:
Kind Kids
Maker:
Kind Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601860/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal
Total Fat15.22g
Saturated Fat 2.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 283.0mg
Total Carbohydrates 69.57g
Dietary Fiber 4.3g
Sugars 21.74g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe4.35mg
Potassium, K174.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.52g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.17g
Ingredients
Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Brown Rice Flour, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (=)
Total Fat15.22g (=)
Saturated Fat 2.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (=)
Total Carbohydrates 69.57g (=)
Dietary Fiber 4.3g (=)
Sugars 21.74g (=)
Sugars, added N/A
Protein 4.35g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe4.35mg (=)
Potassium, K174.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.52g (=)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated2.17g (=)
Ingredients
Chocolate Chip Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Brown Rice Flour, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness),peanut Butter Chocolate Chip Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total FatN/A
Saturated Fat 3.57g (+1.40g, +64.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 75.0g (+5.43g, +7.81%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 28.57g (+6.83g, +31.42%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-12.00mg, -46.15%)
Iron, Fe3.57mg (-0.78mg, -17.93%)
Potassium, K164.0mg (-10.00mg, -5.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)14.29g
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+25.00kcal, +5.75%)
Total Fat18.0g (+2.78g, +18.27%)
Saturated Fat 4.0g (+1.83g, +84.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (-3.00mg, -1.06%)
Total Carbohydrates 74.0g (+4.43g, +6.37%)
Dietary Fiber 6.0g (+1.70g, +39.53%)
Sugars 26.0g (+4.26g, +19.60%)
Sugars, added N/A
Protein 4.0g (-0.35g, -8.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe3.6mg (-0.75mg, -17.24%)
Potassium, K160.0mg (-14.00mg, -8.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Canola Oil, Palm Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Brown Sugar, Wheat Starch, Polydextrose, Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Disodium Pyrophosphate, Salt, Cinnamon, Natural Flavor, Datem, Ferric Orthophosphate (iron), Niacinamide, Molasses Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+5.00kcal, +1.15%)
Total Fat14.0g (-1.22g, -8.02%)
Saturated Fat 1.0g (-1.17g, -53.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 270.0mg (-13.00mg, -4.59%)
Total Carbohydrates 76.0g (+6.43g, +9.24%)
Dietary Fiber 6.0g (+1.70g, +39.53%)
Sugars 24.0g (+2.26g, +10.40%)
Sugars, added N/A
Protein 6.0g (+1.65g, +37.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe3.6mg (-0.75mg, -17.24%)
Potassium, K200.0mg (+26.00mg, +14.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Thiamin0.0mg
Riboflavin0.26mg
Niacin3.2mg
Vitamin B-60.34mg
Ingredients
Whole Grain Wheat Flour, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Blueberries, Invert Sugar, Malt Syrup (from Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-18.00kcal, -4.14%)
Total Fat13.39g (-1.83g, -12.02%)
Saturated Fat 1.49g (-0.68g, -31.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 68.45g (-1.12g, -1.61%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 26.79g (+5.05g, +23.23%)
Sugars, added N/A
Protein 5.95g (+1.60g, +36.78%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe2.98mg (-1.37mg, -31.49%)
Potassium, K182.0mg (+8.00mg, +4.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-18.00kcal, -4.14%)
Total Fat13.39g (-1.83g, -12.02%)
Saturated Fat 1.49g (-0.68g, -31.34%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 268.0mg (-15.00mg, -5.30%)
Total Carbohydrates 68.45g (-1.12g, -1.61%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 26.79g (+5.05g, +23.23%)
Sugars, added N/A
Protein 5.95g (+1.60g, +36.78%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU
Vitamin C, total ascorbic acid3.0mg
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe2.98mg (-1.37mg, -31.49%)
Potassium, K182.0mg (+8.00mg, +4.60%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.57
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-13.00kcal, -2.99%)
Total Fat10.0g (-5.22g, -34.30%)
Saturated Fat 4.44g (+2.27g, +104.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+28.00mg, +9.89%)
Total Carbohydrates 75.56g (+5.99g, +8.61%)
Dietary Fiber 4.4g (+0.10g, +2.33%)
Sugars 24.44g (+2.70g, +12.42%)
Sugars, added N/A
Protein 6.67g (+2.32g, +53.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.78mg (-2.57mg, -59.08%)
Potassium, K178.0mg (+4.00mg, +2.30%)
Vitamin D, IU0.0IU
Ingredients
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Agar, Water, Vanilla Extract, Sea Salt, Egg White Powder), Semi Sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Shortening (modified Palm Oils, Canola Oil), Cocoa Powder, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.87
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-26.00kcal, -5.98%)
Total Fat12.28g (-2.94g, -19.32%)
Saturated Fat 5.06g (+2.89g, +133.18%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (=)
Sodium 299.0mg (+16.00mg, +5.65%)
Total Carbohydrates 68.35g (-1.22g, -1.75%)
Dietary Fiber 4.0g (-0.30g, -6.98%)
Sugars 26.9g (+5.16g, +23.74%)
Sugars, added N/A
Protein 6.35g (+2.00g, +45.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-1.00mg, -3.85%)
Iron, Fe2.03mg (-2.32mg, -53.33%)
Potassium, K165.0mg (-9.00mg, -5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Semi Sweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Natural Flavor*, Sunflower Lecithin*, Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat12.5g (-2.72g, -17.87%)
Saturated Fat 7.14g (+4.97g, +229.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+3.00mg, +1.06%)
Total Carbohydrates 75.0g (+5.43g, +7.81%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 21.43g (-0.31g, -1.43%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+10.00mg, +38.46%)
Iron, Fe4.29mg (-0.06mg, -1.38%)
Potassium, K143.0mg (-31.00mg, -17.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g (-2.95g, -45.25%)
Fatty acids, total polyunsaturated3.57g (+1.40g, +64.52%)
Ingredients
Organic Whole Wheat Flour, Organic Brown Rice Flour, Organic Cane Sugar, Organic Coconut Oil, Organic Sunflower Oil, Organic Brown Rice Syrup, Organic Natural Cocoa, Organic Quinoa Flakes, Natural Flavors, Organic Chia Seeds, Organic Baobab, Baking Soda, Sea Salt, Vitamin E (for Freshness), Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-23.00kcal, -5.29%)
Total Fat13.24g (-1.98g, -13.01%)
Saturated Fat 1.47g (-0.70g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 265.0mg (-18.00mg, -6.36%)
Total Carbohydrates 67.65g (-1.92g, -2.76%)
Dietary Fiber 2.9g (-1.40g, -32.56%)
Sugars 26.47g (+4.73g, +21.76%)
Sugars, added N/A
Protein 5.88g (+1.53g, +35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe2.94mg (-1.41mg, -32.41%)
Potassium, K179.0mg (+5.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Sodium Propionate, Molasses, Natural And Artificial Flavors, Cinnamon, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-23.00kcal, -5.29%)
Total Fat13.24g (-1.98g, -13.01%)
Saturated Fat 1.47g (-0.70g, -32.26%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 265.0mg (-18.00mg, -6.36%)
Total Carbohydrates 67.65g (-1.92g, -2.76%)
Dietary Fiber 2.9g (-1.40g, -32.56%)
Sugars 26.47g (+4.73g, +21.76%)
Sugars, added N/A
Protein 5.88g (+1.53g, +35.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+3.00mg, +11.54%)
Iron, Fe2.94mg (-1.41mg, -32.41%)
Potassium, K179.0mg (+5.00mg, +2.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Cinnamon, Molasses, Sodium Propionate, Natural And Artificial Flavors, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-6.00kcal, -1.38%)
Total Fat8.93g (-6.29g, -41.33%)
Saturated Fat 0.89g (-1.28g, -58.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+21.00mg, +7.42%)
Total Carbohydrates 78.57g (+9.00g, +12.94%)
Dietary Fiber 5.4g (+1.10g, +25.58%)
Sugars 25.0g (+3.26g, +15.00%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-8.00mg, -30.77%)
Iron, Fe1.79mg (-2.56mg, -58.85%)
Potassium, K196.0mg (+22.00mg, +12.64%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Milled Cane Sugar, Whole Rolled Oats, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-11.00kcal, -2.53%)
Total Fat15.15g (-0.07g, -0.46%)
Saturated Fat 6.06g (+3.89g, +179.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-25.00mg, -8.83%)
Total Carbohydrates 69.7g (+0.13g, +0.19%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 24.24g (+2.50g, +11.50%)
Sugars, added N/A
Protein 6.06g (+1.71g, +39.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe3.03mg (-1.32mg, -30.34%)
Potassium, K191.0mg (+17.00mg, +9.77%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.06g (-0.46g, -7.06%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated1.52g (-0.65g, -29.95%)
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-11.00kcal, -2.53%)
Total Fat15.15g (-0.07g, -0.46%)
Saturated Fat 6.06g (+3.89g, +179.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 258.0mg (-25.00mg, -8.83%)
Total Carbohydrates 69.7g (+0.13g, +0.19%)
Dietary Fiber 3.0g (-1.30g, -30.23%)
Sugars 24.24g (+2.50g, +11.50%)
Sugars, added N/A
Protein 6.06g (+1.71g, +39.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe3.03mg (-1.32mg, -30.34%)
Potassium, K191.0mg (+17.00mg, +9.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.06g (-0.46g, -7.06%)
Total sugar alcohols0.0g (=)
Fatty acids, total polyunsaturated1.52g (-0.65g, -29.95%)
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-22.00kcal, -5.06%)
Total Fat15.37g (+0.15g, +0.99%)
Saturated Fat 4.88g (+2.71g, +124.88%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+25.00mg, +8.83%)
Total Carbohydrates 69.94g (+0.37g, +0.53%)
Dietary Fiber 10.8g (+6.50g, +151.16%)
Sugars 26.86g (+5.12g, +23.55%)
Sugars, added N/A
Protein 5.37g (+1.02g, +23.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe2.12mg (-2.23mg, -51.26%)
Potassium, K167.0mg (-7.00mg, -4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract