Kind Kids Chewy Chocolateolate Chip Granola Bars, Chocolateolate Chip by Kind Inc: Similar Foods
- Product:
- Chewy Chocolateolate Chip Granola Bars, Chocolateolate Chip
- Brand:
- Kind Kids
- Maker:
- Kind Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601860/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 15.22g | |
| Saturated Fat | 2.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg | |
| Total Carbohydrates | 69.57g | |
| Dietary Fiber | 4.3g | |
| Sugars | 21.74g | |
| Sugars, added | N/A | |
| Protein | 4.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 4.35mg | |
| Potassium, K | 174.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.52g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Brown Rice Flour, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (=) | |
| Total Fat | 15.22g (=) | |
| Saturated Fat | 2.17g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 69.57g (=) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 21.74g (=) | |
| Sugars, added | N/A | |
| Protein | 4.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 4.35mg (=) | |
| Potassium, K | 174.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.52g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.17g (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Chip Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Canola Oil, Cane Sugar, Honey, Brown Rice, Brown Rice Flour, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness),peanut Butter Chocolate Chip Oats, Tapioca Syrup, Cane Sugar, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Peanut Butter (peanuts, Sea Salt), Honey, Brown Rice, Brown Rice Flour, Canola Oil, Peanuts, Peanut Oil, Sea Salt, Natural Flavor, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.57g (+1.40g, +64.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 75.0g (+5.43g, +7.81%) | |
| Dietary Fiber | 3.6g (-0.70g, -16.28%) | |
| Sugars | 28.57g (+6.83g, +31.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.79g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-12.00mg, -46.15%) | |
| Iron, Fe | 3.57mg (-0.78mg, -17.93%) | |
| Potassium, K | 164.0mg (-10.00mg, -5.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 14.29g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Soy Lecithin, Natural Flavor, Baking Soda, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-18.00kcal, -4.14%) | |
| Total Fat | 13.39g (-1.83g, -12.02%) | |
| Saturated Fat | 1.49g (-0.68g, -31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 68.45g (-1.12g, -1.61%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 26.79g (+5.05g, +23.23%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+1.60g, +36.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 2.98mg (-1.37mg, -31.49%) | |
| Potassium, K | 182.0mg (+8.00mg, +4.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-18.00kcal, -4.14%) | |
| Total Fat | 13.39g (-1.83g, -12.02%) | |
| Saturated Fat | 1.49g (-0.68g, -31.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 268.0mg (-15.00mg, -5.30%) | |
| Total Carbohydrates | 68.45g (-1.12g, -1.61%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 26.79g (+5.05g, +23.23%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+1.60g, +36.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 2.98mg (-1.37mg, -31.49%) | |
| Potassium, K | 182.0mg (+8.00mg, +4.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milkcontains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-23.00kcal, -5.29%) | |
| Total Fat | 13.24g (-1.98g, -13.01%) | |
| Saturated Fat | 1.47g (-0.70g, -32.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 265.0mg (-18.00mg, -6.36%) | |
| Total Carbohydrates | 67.65g (-1.92g, -2.76%) | |
| Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
| Sugars | 26.47g (+4.73g, +21.76%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.53g, +35.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 2.94mg (-1.41mg, -32.41%) | |
| Potassium, K | 179.0mg (+5.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Sodium Propionate, Molasses, Natural And Artificial Flavors, Cinnamon, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-23.00kcal, -5.29%) | |
| Total Fat | 13.24g (-1.98g, -13.01%) | |
| Saturated Fat | 1.47g (-0.70g, -32.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 265.0mg (-18.00mg, -6.36%) | |
| Total Carbohydrates | 67.65g (-1.92g, -2.76%) | |
| Dietary Fiber | 2.9g (-1.40g, -32.56%) | |
| Sugars | 26.47g (+4.73g, +21.76%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.53g, +35.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+3.00mg, +11.54%) | |
| Iron, Fe | 2.94mg (-1.41mg, -32.41%) | |
| Potassium, K | 179.0mg (+5.00mg, +2.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Invert Sugar, Dextrose, Soy Lecithin, Salt, Modified Corn Starch, Cinnamon, Molasses, Sodium Propionate, Natural And Artificial Flavors, Cocoa Butter, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-11.00kcal, -2.53%) | |
| Total Fat | 15.15g (-0.07g, -0.46%) | |
| Saturated Fat | 6.06g (+3.89g, +179.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-25.00mg, -8.83%) | |
| Total Carbohydrates | 69.7g (+0.13g, +0.19%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 24.24g (+2.50g, +11.50%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.71g, +39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+13.00mg, +50.00%) | |
| Iron, Fe | 3.03mg (-1.32mg, -30.34%) | |
| Potassium, K | 191.0mg (+17.00mg, +9.77%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.06g (-0.46g, -7.06%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (-0.65g, -29.95%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-11.00kcal, -2.53%) | |
| Total Fat | 15.15g (-0.07g, -0.46%) | |
| Saturated Fat | 6.06g (+3.89g, +179.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (-25.00mg, -8.83%) | |
| Total Carbohydrates | 69.7g (+0.13g, +0.19%) | |
| Dietary Fiber | 3.0g (-1.30g, -30.23%) | |
| Sugars | 24.24g (+2.50g, +11.50%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+1.71g, +39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+13.00mg, +50.00%) | |
| Iron, Fe | 3.03mg (-1.32mg, -30.34%) | |
| Potassium, K | 191.0mg (+17.00mg, +9.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.06g (-0.46g, -7.06%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (-0.65g, -29.95%) | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Brown Rice, Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Vanilla Extract), Chicory Root Fiber, Palm Kernel Oil, Honey, Brown Rice Flour, Millet, Buckwheat, Amaranth, Alkalized Cocoa, Sea Salt, Quinoa, Milk Powder, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (-27.00kcal, -6.21%) | |
| Total Fat | 16.33g (+1.11g, +7.29%) | |
| Saturated Fat | 7.14g (+4.97g, +229.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+3.00mg, +1.06%) | |
| Total Carbohydrates | 61.22g (-8.35g, -12.00%) | |
| Dietary Fiber | 2.0g (-2.30g, -53.49%) | |
| Sugars | 34.69g (+12.95g, +59.57%) | |
| Sugars, added | N/A | |
| Protein | 4.08g (-0.27g, -6.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-6.00mg, -23.08%) | |
| Iron, Fe | 2.65mg (-1.70mg, -39.08%) | |
| Potassium, K | 184.0mg (+10.00mg, +5.75%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.1g (-1.42g, -21.78%) | |
| Fatty acids, total polyunsaturated | 3.06g (+0.89g, +41.01%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Sugar, Dextrose, Corn Syrup, Cocoa, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Hydrolyzed Soy Flour, Glycerin, Hydrolyzed Whey, Nonfat Dry Milk, Calcium And Sodium Caseinate, Soy Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavors, Guar And Cellulose Gums, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Yellow 5 Lake, Blue 1 Lake, Egg Whites, Potassium Sorbate And Sorbic Acid (to Preserve Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-18.00kcal, -4.14%) | |
| Total Fat | 13.39g (-1.83g, -12.02%) | |
| Saturated Fat | 2.23g (+0.06g, +2.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 253.0mg (-30.00mg, -10.60%) | |
| Total Carbohydrates | 68.45g (-1.12g, -1.61%) | |
| Dietary Fiber | 4.5g (+0.20g, +4.65%) | |
| Sugars | 28.27g (+6.53g, +30.04%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+1.60g, +36.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 2.98mg (-1.37mg, -31.49%) | |
| Potassium, K | 185.0mg (+11.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-18.00kcal, -4.14%) | |
| Total Fat | 13.39g (-1.83g, -12.02%) | |
| Saturated Fat | 2.23g (+0.06g, +2.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 253.0mg (-30.00mg, -10.60%) | |
| Total Carbohydrates | 68.45g (-1.12g, -1.61%) | |
| Dietary Fiber | 4.5g (+0.20g, +4.65%) | |
| Sugars | 28.27g (+6.53g, +30.04%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+1.60g, +36.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 30.0mg (+4.00mg, +15.38%) | |
| Iron, Fe | 2.98mg (-1.37mg, -31.49%) | |
| Potassium, K | 185.0mg (+11.00mg, +6.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (whole Grain Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Invert Syrup, Soybean Oil, Raisin Paste, Canola Oil, Apple Puree (apples, Ascorbic Acid), Apple Juice Concentrate, Fructose, Cocoa Butter, Eggs, Soy Lecithin, Molasses, Apple Fiber, Salt, Natural Flavors (contains Milk), Baking Soda Contains: Wheat, Soy, Egg & Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-10.00kcal, -2.30%) | |
| Total Fat | 11.68g (-3.54g, -23.26%) | |
| Saturated Fat | 1.09g (-1.08g, -49.77%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-16.00mg, -5.65%) | |
| Total Carbohydrates | 76.01g (+6.44g, +9.26%) | |
| Dietary Fiber | 5.0g (+0.70g, +16.28%) | |
| Sugars | 36.94g (+15.20g, +69.92%) | |
| Sugars, added | N/A | |
| Protein | 5.06g (+0.71g, +16.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 1.7mg (-2.65mg, -60.92%) | |
| Potassium, K | 202.0mg (+28.00mg, +16.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Syrup, Organic Dried Apples, Organic Blueberries, Organic Rice Starch, Organic Glycerin, Pectin, Organic Flavor, Water, Citric Acid, Natural Vegetable Juice (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (-8.00kcal, -1.84%) | |
| Total Fat | 11.7g (-3.52g, -23.13%) | |
| Saturated Fat | 1.09g (-1.08g, -49.77%) | |
| Trans Fat | 0.15g (+0.15g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-16.00mg, -5.65%) | |
| Total Carbohydrates | 75.18g (+5.61g, +8.06%) | |
| Dietary Fiber | 5.1g (+0.80g, +18.60%) | |
| Sugars | 36.37g (+14.63g, +67.30%) | |
| Sugars, added | N/A | |
| Protein | 5.11g (+0.76g, +17.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 1.69mg (-2.66mg, -61.15%) | |
| Potassium, K | 207.0mg (+33.00mg, +18.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Organic Whole Grain Blend (organic Rolled Oats, Organic Whole Wheat Flour, Organic Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic Sunflower Oil And Or Organic Canola Oil, Organic Tapioca Syrup, Organic Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract Filling: Organic Cane Syrup, Organic Dried Cane Sugar, Organic Apple Powder, Organic Rice Starch, Organic Kale Puree, Organic Apples, Organic Glycerin, Organic Apple Juice Concentrate, Organic Flavor, Pectin, Water, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (=) | |
| Total Fat | 26.09g (+10.87g, +71.42%) | |
| Saturated Fat | 15.22g (+13.05g, +601.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 283.0mg (=) | |
| Total Carbohydrates | 52.17g (-17.40g, -25.01%) | |
| Dietary Fiber | 4.3g (=) | |
| Sugars | 39.13g (+17.39g, +79.99%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+17.00mg, +65.38%) | |
| Iron, Fe | 3.91mg (-0.44mg, -10.11%) | |
| Potassium, K | 174.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sweetened Condensed Milk, Sugar, Heavy Cream, Butter, Brown Sugar, Invert Sugar, Vanilla Extract, Salt, Soy Lecithin), Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-22.00kcal, -5.06%) | |
| Total Fat | 17.16g (+1.94g, +12.75%) | |
| Saturated Fat | 5.96g (+3.79g, +174.65%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 269.0mg (-14.00mg, -4.95%) | |
| Total Carbohydrates | 60.42g (-9.15g, -13.15%) | |
| Dietary Fiber | 2.5g (-1.80g, -41.86%) | |
| Sugars | 34.3g (+12.56g, +57.77%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-0.16g, -3.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 2.2mg (-2.15mg, -49.43%) | |
| Potassium, K | 197.0mg (+23.00mg, +13.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Raisins, Vegetable Oil (palm And Or Canola Oil), Whole Grain Rolled Oats, Water, Molasses, Eggs, Baking Soda, Salt, Spice, Sodium Aluminum Phosphate | ||