Golden Taste Cheese Blintzes, Cheese by Golden Taste Inc: Similar Foods
- Product:
- Cheese Blintzes, Cheese
- Brand:
- Golden Taste
- Maker:
- Golden Taste Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2314089/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal | |
| Total Fat | 5.88g | |
| Saturated Fat | 2.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 65.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 24.71g | |
| Dietary Fiber | 1.2g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 12.94g | |
| Ingredients | ||
|---|---|---|
Crape: Water, Enriched Flour (potato Starch For Passover ), Fresh Eggs, Sugar, Soy Oil (or Cottonseed) Salt, Vanilla Sugar Filling: Farmer Cheese (cultured Pasteurized Grade A Skim Milk, Cream, Salt, Potassium Sorbate), Milk, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-24.00kcal, -12.77%) | |
| Total Fat | 11.43g (+5.55g, +94.39%) | |
| Saturated Fat | 2.14g (-0.21g, -8.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+6.00mg, +9.23%) | |
| Sodium | 243.0mg (+8.00mg, +3.40%) | |
| Total Carbohydrates | 12.86g (-11.85g, -47.96%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 2.86g (-5.38g, -65.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+25.00IU, +21.19%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
| Iron, Fe | 1.03mg (+0.18mg, +21.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), High Fructose Corn Syrup, Sweet Relish (cucumbers, Water, High Fructose Corn Syrup, Salt, White Distilled Vinegar, Modified Food Starch, Natural Flavors, Sodium Benzoate [preservative], Calcium Chloride), Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta To Retain Product Freshness, Natural Flavor, Citric Acid), Celery, Vinegar, Onion, Red Bell Pepper, Salt, Water, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum, Dill Weed, Paprika, Onion Powder, Annatto Color (soybean Oil, Annatto Extract, Mono And Diglycerides), Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+17.00kcal, +9.04%) | |
| Total Fat | 16.67g (+10.79g, +183.50%) | |
| Saturated Fat | 5.77g (+3.42g, +145.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+15.00mg, +23.08%) | |
| Sodium | 224.0mg (-11.00mg, -4.68%) | |
| Total Carbohydrates | 14.74g (-9.97g, -40.35%) | |
| Dietary Fiber | 0.6g (-0.60g, -50.00%) | |
| Sugars | 1.28g | |
| Sugars, added | N/A | |
| Protein | 3.85g (-4.39g, -53.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 128.0IU (+10.00IU, +8.47%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+27.00mg, +112.50%) | |
| Iron, Fe | 0.23mg (-0.62mg, -72.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (water, Whole Liquid Eggs, Swiss Cheese [cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch], Mayonnaise [soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Salt, Spices, Oleoresin Paprika, Calcium, Disodium Edta], Onion, Light Cream [milk, Cream, Less Than 5% Disodium Phosphate, Sodium Citrate], Modified Food Starch, Hot Sauce [distilled Vinegar, Cayenne Pepper, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Sodium Benzoate, Natural Butter Type Flavor, Garlic Powder], Salt, Worcestershire Sauce [distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavoring, Chili Pepper Extract), Crust [wheat Flour, Palm Oil, Water, Honey, Sugar, Sea Salt, Dough Softener [malted Barley Flour, Enzymes, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-4.00kcal, -2.13%) | |
| Total Fat | 9.54g (+3.66g, +62.24%) | |
| Saturated Fat | 3.18g (+0.83g, +35.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (-28.00mg, -43.08%) | |
| Sodium | 251.0mg (+16.00mg, +6.81%) | |
| Total Carbohydrates | 15.55g (-9.16g, -37.07%) | |
| Dietary Fiber | 1.1g (-0.10g, -8.33%) | |
| Sugars | 6.36g | |
| Sugars, added | N/A | |
| Protein | 7.77g (-0.47g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+23.00IU, +19.49%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Meatloaf (beef, Whole Egg, Bread Crumbs [bleached Wheat Flour, Sugar, Salt, Yeast, Soybean Oil], Onion, Water, Contains 2% Or Less Of Green Bell Peppers, Nonfat Dry Milk, Salt, Spice, Granulated Garlic), Roasted Red Potatoes, Water, Dark Brown Sugar, Tomato Paste, Olive Oil, Less Than 2% Of Molasses, Vinegar, Modified Food Starch, Canola Oil, Salt, Natural Smoke Flavor, Paprika, Spices, Granulated Garlic, Granulated Onion, Mustard Flour, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (+36.00kcal, +19.15%) | |
| Total Fat | 6.67g (+0.79g, +13.44%) | |
| Saturated Fat | 1.57g (-0.78g, -33.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 61.0mg (-4.00mg, -6.15%) | |
| Sodium | 227.0mg (-8.00mg, -3.40%) | |
| Total Carbohydrates | 35.69g (+10.98g, +44.44%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 15.69g | |
| Sugars, added | N/A | |
| Protein | 5.49g (-2.75g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 118.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 39.0mg (+15.00mg, +62.50%) | |
| Iron, Fe | 1.41mg (+0.56mg, +65.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
French Toast Mix: Skim Milk, Croutons (enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, 2% Or Less Of Salt, Palm Oil, Yeast, Grain Vinegar, Soy Lecithin), Eggs, Water, Soybean Oil, Modified Tapioca Starch, Butter (cream, Salt), Bleached Wheat Flour, Sugar, Natural Flavors, Cinnamon, Salt, Annatto Color Sweet Glaze: Syrup (corn Syrup, Sugar, Water, Butter [cream, Salt], Salt, Caramel Color, Natural Flavor, Cellulose Gum, Carrageenan) Pecan Topping: Pecans, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Sugar, Soybean Oil, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+19.00kcal, +10.11%) | |
| Total Fat | 7.51g (+1.63g, +27.72%) | |
| Saturated Fat | 1.41g (-0.94g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-16.00mg, -24.62%) | |
| Sodium | 258.0mg (+23.00mg, +9.79%) | |
| Total Carbohydrates | 18.31g (-6.40g, -25.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 15.96g (+7.72g, +93.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+23.00IU, +19.49%) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.60mg) | |
| Calcium, Ca | 9.0mg (-15.00mg, -62.50%) | |
| Iron, Fe | 1.27mg (+0.42mg, +49.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Fully Cooked, Boneless, Skinless Fully Cooked, Boneless, Skinless, Pulled Natural Proportion, Chicken Meat , Conewhich White Flour, Water, Soybean Oil, Non Diastic Malt Syrup, Sugar, Softener, Salt, Yeast, Calcium Propionate, And Enzymes, Lettuce, Romaine, Fresh Romaine Lettuce Fresh, Dressing, Caesar, Classic Soybean Oil, Water, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Egg Yolk, Anchovy Paste (fish), Contains Less Than 2% Of: Lemon Juice Concentrate, Salt, Distilled Vinegar, Garlic, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta As Preservative, Spices, Molasses, Onion, Corn Syrup, Caramel Sugar, Taramind, Natural Flavor , Pork, Bacon, Topping Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+23.00kcal, +12.23%) | |
| Total Fat | 8.45g (+2.57g, +43.71%) | |
| Saturated Fat | 0.7g (-1.65g, -70.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (-9.00mg, -13.85%) | |
| Sodium | 211.0mg (-24.00mg, -10.21%) | |
| Total Carbohydrates | 29.58g (+4.87g, +19.71%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 16.9g | |
| Sugars, added | N/A | |
| Protein | 4.23g (-4.01g, -48.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 141.0IU (+23.00IU, +19.49%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 28.0mg (+4.00mg, +16.67%) | |
| Iron, Fe | 1.01mg (+0.16mg, +18.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Egg Noodles (water, Durum Flour, Egg Yolk, Egg, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid), Pineapple, Sugar, Apples, Pasteurized Whole Eggs, Pasteurized Egg Whites, Canola Oil, Corn Syrup, Pineapple Juice, Salt, Vanilla And Cinnamon And Potassium Sorbate ( Added To Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+5.00kcal, +2.66%) | |
| Total Fat | 4.83g (-1.05g, -17.86%) | |
| Saturated Fat | 2.07g (-0.28g, -11.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-37.00mg, -56.92%) | |
| Sodium | 234.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 30.34g (+5.63g, +22.78%) | |
| Dietary Fiber | 2.1g (+0.90g, +75.00%) | |
| Sugars | 1.38g | |
| Sugars, added | N/A | |
| Protein | 7.59g (-0.65g, -7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 138.0IU (+20.00IU, +16.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (+17.00mg, +70.83%) | |
| Iron, Fe | 1.86mg (+1.01mg, +118.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Contains Less Than 2% Of Each: Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Spice Blend (spices, Parsley, Garlic Powder), Caramel Color, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 14.16g (+8.28g, +140.82%) | |
| Saturated Fat | 2.21g (-0.14g, -5.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (-3.00mg, -4.62%) | |
| Sodium | 239.0mg (+4.00mg, +1.70%) | |
| Total Carbohydrates | 2.65g (-22.06g, -89.28%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 14.16g (+5.92g, +71.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna (with Water, Salt), Dressing (lite Mayonnaise [water, Soybean Oil, Vinegar, Corn Starch Modified, Egg Yolks, Sugar, Salt, Cultured Nonfat Milk, Lactic Acid, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum, Natural Flavors, Beta Apo 8' Carotenal For Color, Calcium Disodium Edta To Protect Flavor], Mayonnaise [soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Calcium Disodium Edta To Protect Flavor], Corn Cider Vinegar, Salt, Pepper), Celery, Red Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 14.16g (+8.28g, +140.82%) | |
| Saturated Fat | 3.98g (+1.63g, +69.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-24.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.69g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains Up To 15% Solution Of Water, Sodium Phosphate And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 14.16g (+8.28g, +140.82%) | |
| Saturated Fat | 3.98g (+1.63g, +69.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-24.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.69g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Contains Up To 15% Solution Of Water, Sodium Phosphate And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 14.16g (+8.28g, +140.82%) | |
| Saturated Fat | 3.98g (+1.63g, +69.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-24.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.69g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Party Wings, Contains Up To 15% Solution Of Water, Sodium Phosphate And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 14.16g (+8.28g, +140.82%) | |
| Saturated Fat | 3.98g (+1.63g, +69.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-24.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.69g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 14.16g (+8.28g, +140.82%) | |
| Saturated Fat | 3.98g (+1.63g, +69.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-24.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.69g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Uncooked Disjointed Chicken Wing Sections Individually Frozen Ice Glazed For Freshness Contains Up To 15% Solution Of Water, Sodium Phosphate And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+7.00kcal, +3.72%) | |
| Total Fat | 14.16g (+8.28g, +140.82%) | |
| Saturated Fat | 3.98g (+1.63g, +69.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+1.00mg, +1.54%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-24.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.93g (+7.69g, +93.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (-30.00IU, -25.42%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
| Iron, Fe | 0.96mg (+0.11mg, +12.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Uncooked Chicken Breast Tenderloins Individually Frozen Ice Glazed For Freshness Contains Up To 15% Solution Of Water, Sodium Phosphate And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-21.00kcal, -11.17%) | |
| Total Fat | 7.14g (+1.26g, +21.43%) | |
| Saturated Fat | 2.98g (+0.63g, +26.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (=) | |
| Sodium | 214.0mg (-21.00mg, -8.94%) | |
| Total Carbohydrates | 0.0g (-24.71g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 23.81g (+15.57g, +188.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 119.0IU (+1.00IU, +0.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (+1.29mg, +151.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Sirloin, Seasoning (spice, Dehydrated Garlic, Sea Salt, Canola Oil) | ||