Whole Foods Market Mustard Herb Tofu by Kibberia Llc: Similar Foods

Product:
Mustard Herb Tofu
Brand:
Whole Foods Market
Maker:
Kibberia Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1940286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat10.62g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 416.0mg
Total Carbohydrates 7.96g
Dietary Fiber 1.8g
Sugars 0.88g
Sugars, added N/A
Protein 14.16g
Core Vitamins and Minerals
Vitamin A, IU88.0IU
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca265.0mg
Iron, Fe3.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tofu (water, Soybeans, Calcium Sulfate, Calcium Chloride), Canola Oil, Lemon Juice, Garlic, Tomato Paste Mustard, Salt, Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.47
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+41.00kcal, +24.40%)
Total Fat13.19g (+2.57g, +24.20%)
Saturated Fat 6.59g (+5.71g, +648.86%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+38.00mg)
Sodium 451.0mg (+35.00mg, +8.41%)
Total Carbohydrates 13.19g (+5.23g, +65.70%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.1g (+0.22g, +25.00%)
Sugars, added N/A
Protein 9.89g (-4.27g, -30.16%)
Core Vitamins and Minerals
Vitamin A, IU110.0IU (+22.00IU, +25.00%)
Vitamin C, total ascorbic acid5.3mg (=)
Calcium, Ca220.0mg (-45.00mg, -16.98%)
Iron, Fe0.79mg (-2.40mg, -75.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated1.65g
Ingredients
Fried Potato Skin (potatoes, Canola, Soybean And Or Cottonseed Oil), Cheddar Bacon Cheese Product (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Bacon [cured With: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Water, Artificial Flavor, Sodium Citrate, Skm Milk, Sodium Alginate, Sorbic Acid, Onion Powder, Lactic Acid, Chives, Natural Smoke Flavor, Carotenal, Annatto And Paprika [for Color]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [for Color]), Fully Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.55
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+51.00kcal, +30.36%)
Total Fat9.93g (-0.69g, -6.50%)
Saturated Fat 4.64g (+3.76g, +427.27%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 464.0mg (+48.00mg, +11.54%)
Total Carbohydrates 19.21g (+11.25g, +141.33%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 1.99g (+1.11g, +126.14%)
Sugars, added N/A
Protein 13.25g (-0.91g, -6.43%)
Core Vitamins and Minerals
Vitamin A, IU132.0IU (+44.00IU, +50.00%)
Vitamin C, total ascorbic acid6.0mg (+0.70mg, +13.21%)
Calcium, Ca232.0mg (-33.00mg, -12.45%)
Iron, Fe1.79mg (-1.40mg, -43.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Crust (wheat Flour [bleached Wheat Flour Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soy Bean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Sauce (water, Tomato Paste, Spices, Salt, Sugar, Garlic Powder), Cooked Italian Sausage (pork, Spices, Salt, Dextrose, Garlic Powder, Paprika, Flavoring), Mushroom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.52
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+20.00kcal, +11.90%)
Total Fat1.56g (-9.06g, -85.31%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-10.00mg, -2.40%)
Total Carbohydrates 43.75g (+35.79g, +449.62%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 9.38g (-4.78g, -33.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca250.0mg (-15.00mg, -5.66%)
Iron, Fe3.94mg (+0.75mg, +23.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Natural Mold Inhibitor (cultured Wheat Starch, Cultured Corn Syrup, Wheat Flour), Wheat Gluten, Yeast, Sea Salt, Raw Sugar, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.40
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+18.00kcal, +10.71%)
Total Fat2.33g (-8.29g, -78.06%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+3.00mg, +0.72%)
Total Carbohydrates 41.86g (+33.90g, +425.88%)
Dietary Fiber 9.3g (+7.50g, +416.67%)
Sugars 4.65g (+3.77g, +428.41%)
Sugars, added N/A
Protein 6.98g (-7.18g, -50.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca233.0mg (-32.00mg, -12.08%)
Iron, Fe2.51mg (-0.68mg, -21.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Guar Gum, Sugar, Calcium Propionate (a Preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.40
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+18.00kcal, +10.71%)
Total Fat2.33g (-8.29g, -78.06%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+3.00mg, +0.72%)
Total Carbohydrates 41.86g (+33.90g, +425.88%)
Dietary Fiber 9.3g (+7.50g, +416.67%)
Sugars 4.65g (+3.77g, +428.41%)
Sugars, added N/A
Protein 6.98g (-7.18g, -50.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca233.0mg (-32.00mg, -12.08%)
Iron, Fe2.51mg (-0.68mg, -21.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Guar Gum, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides), Sugar, Calcium Propionate (preservative), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.01
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+8.00kcal, +4.76%)
Total Fat10.59g (-0.03g, -0.28%)
Saturated Fat 1.76g (+0.88g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (+43.00mg, +10.34%)
Total Carbohydrates 3.53g (-4.43g, -55.65%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 1.18g (+0.30g, +34.09%)
Sugars, added N/A
Protein 16.47g (+2.31g, +16.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca235.0mg (-30.00mg, -11.32%)
Iron, Fe3.18mg (-0.01mg, -0.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Apple Cider Vinegar, Organic Stone Ground Mustard (organic Apple Cider Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Organic Apple Juice, Organic Toasted Sesame Oil, Organic Onion Powder, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.61
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-50.00kcal, -29.76%)
Total Fat0.0g (-10.62g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 421.0mg (+5.00mg, +1.20%)
Total Carbohydrates 18.42g (+10.46g, +131.41%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.63g (+1.75g, +198.86%)
Sugars, added N/A
Protein 9.21g (-4.95g, -34.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca263.0mg (-2.00mg, -0.75%)
Iron, Fe0.0mg (-3.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pollock And Or Whiting, Water, Potato Starch, Sugar, Salt, Egg Whites, Kosher Crab Flavor, Calcium Carbonate, Paprika Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.15
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-46.00kcal, -27.38%)
Total Fat5.13g (-5.49g, -51.69%)
Saturated Fat 3.21g (+2.33g, +264.77%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 474.0mg (+58.00mg, +13.94%)
Total Carbohydrates 7.05g (-0.91g, -11.43%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 3.21g (+2.33g, +264.77%)
Sugars, added N/A
Protein 10.9g (-3.26g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU128.0IU (+40.00IU, +45.45%)
Vitamin C, total ascorbic acid3.1mg (-2.20mg, -41.51%)
Calcium, Ca224.0mg (-41.00mg, -15.47%)
Iron, Fe1.15mg (-2.04mg, -63.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures Enzymes), Salt Sauce: Tomatoes (vine Ripened Fresh Tomatoes Salt And Naturally Derived Citric Acid), Onion, Garlic, Grapeseed Oil, Xanthan Gum, Salt, Black Pepper, Basil, Oregano Chicken Wrap: All Natural*, Raised Without Antibiotics, Chicken Breast With Parmesan Cheese (chicken Breast, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Water, Salt, Sunflower Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.91
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+7.00kcal, +4.17%)
Total Fat7.25g (-3.37g, -31.73%)
Saturated Fat 4.09g (+3.21g, +364.77%)
Trans Fat 0.02g (+0.02g)
Cholesterol 22.0mg (+22.00mg)
Sodium 406.0mg (-10.00mg, -2.40%)
Total Carbohydrates 17.28g (+9.32g, +117.09%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 4.72g (+3.84g, +436.36%)
Sugars, added N/A
Protein 9.62g (-4.54g, -32.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (-4.60mg, -86.79%)
Calcium, Ca241.0mg (-24.00mg, -9.06%)
Iron, Fe0.63mg (-2.56mg, -80.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug
Ingredients
Water, Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphates And Potassium Phosphates, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)]), Penne (whole Durum Wheat Flour, Semolina, Egg White, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk, Contains Less Than 2% Of Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Butter Flavoring (whey Solids, Enzyme Modified Butter [butter, Buttermilk Powder, Enzymes], Maltodextrin, Salt, Dehydrated Butter [butter, Buttermilk Powder], Guar Gum, Annatto And Turmeric [for Color]), Sodium Phosphates And Potassium Phosphates, Dehydrated Garlic, Spices, Citric Acid, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.26
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+4.00kcal, +2.38%)
Total Fat13.5g (+2.88g, +27.12%)
Saturated Fat 3.68g (+2.80g, +318.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 436.0mg (+20.00mg, +4.81%)
Total Carbohydrates 5.52g (-2.44g, -30.65%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.61g (-0.27g, -30.68%)
Sugars, added N/A
Protein 6.13g (-8.03g, -56.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid16.6mg (+11.30mg, +213.21%)
Calcium, Ca215.0mg (-50.00mg, -18.87%)
Iron, Fe0.88mg (-2.31mg, -72.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Sat, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.39
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+32.00kcal, +19.05%)
Total Fat5.56g (-5.06g, -47.65%)
Saturated Fat 2.22g (+1.34g, +152.27%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 400.0mg (-16.00mg, -3.85%)
Total Carbohydrates 25.56g (+17.60g, +221.11%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 13.33g (-0.83g, -5.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca222.0mg (-43.00mg, -16.23%)
Iron, Fe1.2mg (-1.99mg, -62.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fresh Corn Flour, Cheese (pasteurized Fluid Milk, Sodium Chloride (refined Salt), Calcium Chloride And Rennet) And Iodized Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.35
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+11.00kcal, +6.55%)
Total Fat7.32g (-3.30g, -31.07%)
Saturated Fat 4.27g (+3.39g, +385.23%)
Trans Fat 0.04g (+0.04g)
Cholesterol 22.0mg (+22.00mg)
Sodium 415.0mg (-1.00mg, -0.24%)
Total Carbohydrates 18.08g (+10.12g, +127.14%)
Dietary Fiber 0.1g (-1.70g, -94.44%)
Sugars 4.49g (+3.61g, +410.23%)
Sugars, added N/A
Protein 9.81g (-4.35g, -30.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.7mg (-4.60mg, -86.79%)
Calcium, Ca235.0mg (-30.00mg, -11.32%)
Iron, Fe0.74mg (-2.45mg, -76.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug
Ingredients
Water, Cooked Penne (penne [whole Durum Wheat Flour, Semolina, Egg White, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water), Pasteurized Process Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Cream, Sodium Phosphates And Potassium Phosphates, Salt, Seasoning [potassium Chloride, Flavor (contains Maltodextrin)]), Nonfat Dry Milk, Contains Less Than 2% Of Cheese Flavor (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids, Butter), Romano Cheese (sheeps Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Butter Flavoring (whey Solids, Enzyme Modified Butter [butter, Buttermilk Powder, Enzymes], Maltodextrin, Salt, Dehydrated Butter [butter, Buttermilk Powder], Guar Gum, Annatto And Turmeric [for Color]), Potassium Phosphates And Sodium Phosphates , Dehydrated Garlic, Spices, Citric Acid, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.40
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+90.00kcal, +53.57%)
Total Fat12.88g (+2.26g, +21.28%)
Saturated Fat 3.79g (+2.91g, +330.68%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 455.0mg (+39.00mg, +9.38%)
Total Carbohydrates 25.0g (+17.04g, +214.07%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 3.03g (+2.15g, +244.32%)
Sugars, added N/A
Protein 12.12g (-2.04g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IU76.0IU (-12.00IU, -13.64%)
Vitamin C, total ascorbic acid6.8mg (+1.50mg, +28.30%)
Calcium, Ca227.0mg (-38.00mg, -14.34%)
Iron, Fe2.05mg (-1.14mg, -35.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid {dough Conditioner}, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Breadcrumbs [wheat Flour, Sugar, Yeast, Salt] Soybean Oil, Yeast, Sugar, Contains 2% Or Less Of Salt), Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Pizza Sauce Pack (water, Tomato Concentrate, High Fructose Corn Syrup; Soybean Oil, Salt, Spices, Ascorbic Acid, Potassium Sorbate And Sodium Benzoate [as Preservatives]), Garlic Flavored Whirl (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Natural And Artificial Flavors, Soy Lecithin, Tbhq And Citric Acid Added To Protect Flavor, Beta Carotene [color}, Dimethylpolysiloxane, An Anti Foaming Agent Added), Minced Garlic, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.67
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+37.00kcal, +22.02%)
Total Fat9.27g (-1.35g, -12.71%)
Saturated Fat 3.97g (+3.09g, +351.14%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 470.0mg (+54.00mg, +12.98%)
Total Carbohydrates 19.21g (+11.25g, +141.33%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 1.99g (+1.11g, +126.14%)
Sugars, added N/A
Protein 11.92g (-2.24g, -15.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg (+0.70mg, +13.21%)
Calcium, Ca265.0mg (=)
Iron, Fe1.19mg (-2.00mg, -62.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Pizza Crust (unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Pure Soybean Oil, Yeast, Sugar, Salt) Dogtown Pizza Cheese [(pizza Cheese (pasteurized Process Cheddar, Swiss And Provolone Cheese) (cultured Pasteurized Milk And Part Skim Milk, Water, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Contains Less Than 0 5% Of Sorbic Acid As A Preservative, Enzymes, Smoke, Flavor) Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)] Pizza Sauce (crushed Tomatoes (water, Concentrated Crushed Tomatoes), Salt, Sugar, Dehydrate Onion, Spices, Citric Acid, Garlic Powder) Fresh Tomatoes Paroma Cheese (parmesan And Romano Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Water, Palm Oil Blend, Casein, Disodium Phosphate, Salt, Citric Acid,xanthan Gum, And Trisodium Citrate ) Olive Oil, Basil Garlic, Sea Salt, Ground Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.95
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+14.00kcal, +8.33%)
Total Fat4.55g (-6.07g, -57.16%)
Saturated Fat 0.76g (-0.12g, -13.64%)
Trans Fat 0.45g (+0.45g)
Cholesterol 5.0mg (+5.00mg)
Sodium 455.0mg (+39.00mg, +9.38%)
Total Carbohydrates 27.27g (+19.31g, +242.59%)
Dietary Fiber 3.0g (+1.20g, +66.67%)
Sugars 3.03g (+2.15g, +244.32%)
Sugars, added N/A
Protein 10.61g (-3.55g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-88.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca212.0mg (-53.00mg, -20.00%)
Iron, Fe0.82mg (-2.37mg, -74.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mycoprotein (54%), Wheat Flour (contains Added Calcium, Iron, Niacin & Thiamine), Sunflower Oil, Water, Potato Protein Contains 2% Or Less Of Pea Fiber, Wheat Starch, Wheat Gluten, Calcium Chloride & Calcium Acetate (firming Agents), Natural Flavorings, Kibbled Chilli, Parsley, Salt, Yeast, Garlic Powder, Onion Powder, Tomato Powder, Spices (cayenne Pepper, White Pepper), Carrageenan & Sodium Alginate (stabilizers), Rice Flour, Spice Extracts (black Pepper, Cayenne, Ginger), Paprika Extract (color), Ammonium Carbonate (raising Agent)