Dyna Sea Surimii Seafood Sticks, Crab by Lmf, L L C: Similar Foods
- Product:
- Surimii Seafood Sticks, Crab
- Brand:
- Dyna Sea
- Maker:
- Lmf, L L C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 421.0mg | |
| Total Carbohydrates | 18.42g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 9.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pollock And Or Whiting, Water, Potato Starch, Sugar, Salt, Egg Whites, Kosher Crab Flavor, Calcium Carbonate, Paprika Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 2.68g (+2.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+32.00mg, +246.15%) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 1.79g (-16.63g, -90.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.79g (-0.84g, -31.94%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.29g, +35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 268.0mg (+5.00mg, +1.90%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Tomato Paste, Olive Oil, Sea Salt, Modified Tapioca Starch (1422), Coriander, Chilli, Cumin, Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-47.00kcal, -39.83%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 4.0mg (-9.00mg, -69.23%) | |
| Sodium | 425.0mg (+4.00mg, +0.95%) | |
| Total Carbohydrates | 6.19g (-12.23g, -66.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.42g (+1.79g, +68.06%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+1.41g, +15.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 265.0mg (+2.00mg, +0.76%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Nonfat Milk, Nonfat Milk, Milk*, Contains 2% Or Less Of: Whey, Maltodextrin, Color Added**, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Salt, Tricalcium Phosphate**, Tricalcium Citrate**, Natural Flavor, Lactic Acid, Phosphoric Acid, Potassium Sorbate And Carbon Dioxide (preservatives), Vitamin A Palmitate**, Vitamin D3**, Enzyme, L Acidophilus And Bifidus Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-29.00kcal, -24.58%) | |
| Total Fat | 7.14g (+7.14g) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 411.0mg (-10.00mg, -2.38%) | |
| Total Carbohydrates | 7.14g (-11.28g, -61.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.94g, +35.74%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.07g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-49.00mg, -18.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (grade A Pasteurized Skim Milk, Cream, Milk), Cucumber, Sour Cream (cream, Modified Corn Starch, Lactic Acid, Gelatin, Mono And Diglycerides, Guar Gum, Natural Flavor, Carrageenan, Disodium Phosphate), Garlic, Onion, Lemon Juice (water, Lemon Juice Concentrate, Citric Acid, Sodium Benzoate And Sodium Bisulfite [preservatives], Lemon Oil) Contains 2% Or Less Of The Following: Dill, Salt, Spice, Citric Acid, Xanthan Gum, Cultured Nonfat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-38.00kcal, -32.20%) | |
| Total Fat | 1.79g (+1.79g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+41.00mg, +315.38%) | |
| Sodium | 393.0mg (-28.00mg, -6.65%) | |
| Total Carbohydrates | 3.57g (-14.85g, -80.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-0.84g, -31.94%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.29g, +35.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 268.0mg (+5.00mg, +1.90%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Tomato Paste, Modified Starch, Sugar, Salt, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-11.00kcal, -9.32%) | |
| Total Fat | 3.57g (+3.57g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 464.0mg (+43.00mg, +10.21%) | |
| Total Carbohydrates | 35.71g (+17.29g, +93.87%) | |
| Dietary Fiber | 28.6g (+28.60g) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.50g, +16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+23.00mg, +8.75%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 21.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Inulin, Oat Fiber, Soybean Oil, Calcium Sulfate, Salt, Guar Gum, Monoglycerides, Ascorbic Acid, Enzymes, Water, Yeast, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+25.00kcal, +21.19%) | |
| Total Fat | 10.71g (+10.71g) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+23.00mg, +176.92%) | |
| Sodium | 446.0mg (+25.00mg, +5.94%) | |
| Total Carbohydrates | 7.14g (-11.28g, -61.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.07g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 214.0mg (-49.00mg, -18.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (spinach, Artichokes [ Artichokes, Water, Salt, Citric Acid], Onions, Garlic), Water, Half And Half (milk, Cream, Cellulose Gm Guar Gum, Carob Bean Gum, Mono And Diglycerides, Carrageenan), Reduced Fat Sour Cream (pasteuized Milk And Cream, Nonfat Dry Milk, Bacterial Culture, Microbial Enzyme), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Powdered Cellulose To Prevent Caking, Sorbic Acid To Maintain Freshness), Enriched Flour (wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Butter (cream, Salt, Color [ Annatto]), Salt, Hot Sauce (water, Cayenne Pepper Puree [ Cayenne Pepper, Salt, Vinegar], Vinegar, Salt, Xanthan Gum), Concentrate Lemon Juice, Sugar, Cellulose (as Anti Caking Agent), Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 5.88g (+5.88g) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 76.0mg (+63.00mg, +484.62%) | |
| Sodium | 412.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 1.18g (-17.24g, -93.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.59g (-2.04g, -77.57%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+4.91g, +53.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (-28.00mg, -10.65%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Soybean Oil, Tomato Paste, Vinegar, Salt, Paprika, Chili Oil, Cayenne Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+7.00kcal, +5.93%) | |
| Total Fat | 5.36g (+5.36g) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 80.0mg (+67.00mg, +515.38%) | |
| Sodium | 446.0mg (+25.00mg, +5.94%) | |
| Total Carbohydrates | 3.57g (-14.85g, -80.62%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-0.84g, -31.94%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.65g, +93.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 268.0mg (+5.00mg, +1.90%) | |
| Iron, Fe | 1.93mg (+1.93mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mackerel, Tomato Paste, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+58.00kcal, +49.15%) | |
| Total Fat | 10.59g (+10.59g) | |
| Saturated Fat | 1.76g (+1.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 459.0mg (+38.00mg, +9.03%) | |
| Total Carbohydrates | 3.53g (-14.89g, -80.84%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-1.45g, -55.13%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+7.26g, +78.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 235.0mg (-28.00mg, -10.65%) | |
| Iron, Fe | 3.18mg (+3.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Filtered Water, Organic Soy Sauce (water, Organic Soybeans, Sea Salt, Organic Whole Wheat, Organic Alcohol [to Preserve Freshness]), Organic Apple Cider Vinegar, Organic Stone Ground Mustard (organic Apple Cider Vinegar, Organic Mustard Seeds, Salt, Organic Spices), Organic Apple Juice, Organic Toasted Sesame Oil, Organic Onion Powder, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+70.00kcal, +59.32%) | |
| Total Fat | 1.56g (+1.56g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 406.0mg (-15.00mg, -3.56%) | |
| Total Carbohydrates | 43.75g (+25.33g, +137.51%) | |
| Dietary Fiber | 6.2g (+6.20g) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+0.17g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 3.94mg (+3.94mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Natural Mold Inhibitor (cultured Wheat Starch, Cultured Corn Syrup, Wheat Flour), Wheat Gluten, Yeast, Sea Salt, Raw Sugar, Fumaric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-18.00kcal, -15.25%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+54.00mg, +415.38%) | |
| Sodium | 467.0mg (+46.00mg, +10.93%) | |
| Total Carbohydrates | 3.33g (-15.09g, -81.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (+2.37g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.79g, +62.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 250.0mg (-13.00mg, -4.94%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sardines, Water, Tomato Paste, Starch, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+54.00kcal, +45.76%) | |
| Total Fat | 13.5g (+13.50g) | |
| Saturated Fat | 3.68g (+3.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 436.0mg (+15.00mg, +3.56%) | |
| Total Carbohydrates | 5.52g (-12.90g, -70.03%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.61g (-2.02g, -76.81%) | |
| Sugars, added | N/A | |
| Protein | 6.13g (-3.08g, -33.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.6mg (+16.60mg) | |
| Calcium, Ca | 215.0mg (-48.00mg, -18.25%) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Romano Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Sat, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+27.00kcal, +22.88%) | |
| Total Fat | 9.68g (+9.68g) | |
| Saturated Fat | 4.84g (+4.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+19.00mg, +146.15%) | |
| Sodium | 435.0mg (+14.00mg, +3.33%) | |
| Total Carbohydrates | 6.45g (-11.97g, -64.98%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (+0.60g, +22.81%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.76g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 194.0mg (-69.00mg, -26.24%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (milk, Cream, Skim Milk, Bacterial Cultures, Enzymes), Greek Yogurt (pasteurized Nonfat Milk, Milk Protein Concentrate, Enzymes Bacterial Cultures), Water, Contains Less Than 2% Of Citric Acid, Cultured Nonfat Milk, Dehydrated Onion, Dill Weed, Ground Celery Seed, Mustard Seed, Natural Flavor, Onion Powder, Red Wine Vinegar, Salt, Soybean Oil, Spices, Sugar, White Wine, Tartaric Acid, Turmeric, Vinegar, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+68.00kcal, +57.63%) | |
| Total Fat | 2.33g (+2.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 419.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 41.86g (+23.44g, +127.25%) | |
| Dietary Fiber | 9.3g (+9.30g) | |
| Sugars | 4.65g (+2.02g, +76.81%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.23g, -24.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-30.00mg, -11.41%) | |
| Iron, Fe | 2.51mg (+2.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides), Guar Gum, Sugar, Calcium Propionate (a Preservative), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+68.00kcal, +57.63%) | |
| Total Fat | 2.33g (+2.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 419.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 41.86g (+23.44g, +127.25%) | |
| Dietary Fiber | 9.3g (+9.30g) | |
| Sugars | 4.65g (+2.02g, +76.81%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.23g, -24.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 233.0mg (-30.00mg, -11.41%) | |
| Iron, Fe | 2.51mg (+2.51mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, White Wheat Fiber, Wheat Gluten, Yeast, Contains 2% Or Less Of: Salt, Soybean Oil, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Guar Gum, Dough Conditioners (sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides), Sugar, Calcium Propionate (preservative), Vinegar, Soy Lecithin | ||