Whole Foods Market Immune Booster Salad by Kibberia Llc: Similar Foods
- Product:
- Immune Booster Salad
- Brand:
- Whole Foods Market
- Maker:
- Kibberia Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1955601/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal | |
Total Fat | 16.81g | |
Saturated Fat | 1.77g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 133.0mg | |
Total Carbohydrates | 27.43g | |
Dietary Fiber | 2.7g | |
Sugars | 4.42g | |
Sugars, added | N/A | |
Protein | 5.31g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6637.0IU | |
Vitamin C, total ascorbic acid | 21.2mg | |
Calcium, Ca | 35.0mg | |
Iron, Fe | 1.59mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Millet, Sweet Potato, Water, Cremini Mushroom, Sunflower Seeds, Kale, Citrus Vinaigrette Dressing (extra Virgin Olive Oil, Canola Oil, Orange Juice, Lemon Juice, White Balsamic Vinegar, Lemon Zest, Salt, Black Pepper) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-44.00kcal, -16.06%) | |
Total Fat | 9.73g (-7.08g, -42.12%) | |
Saturated Fat | 5.31g (+3.54g, +200.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 40.0mg (+40.00mg) | |
Sodium | 124.0mg (-9.00mg, -6.77%) | |
Total Carbohydrates | 32.74g (+5.31g, +19.36%) | |
Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
Sugars | 21.24g (+16.82g, +380.54%) | |
Sugars, added | N/A | |
Protein | 4.42g (-0.89g, -16.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6637.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (-19.10mg, -90.09%) | |
Calcium, Ca | 53.0mg (+18.00mg, +51.43%) | |
Iron, Fe | 1.59mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin, Sugar, Milk, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [ascorbic Acid, Azodicarbonamide, Enzyme]), Eggs, Palm Oil, Butter (pasteurized Sweet Cream), Water, Spices, Salt, Vanilla Extract, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 223.0kcal (-51.00kcal, -18.61%) | |
Total Fat | 7.44g (-9.37g, -55.74%) | |
Saturated Fat | 3.31g (+1.54g, +87.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 207.0mg (+74.00mg, +55.64%) | |
Total Carbohydrates | 35.54g (+8.11g, +29.57%) | |
Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
Sugars | 18.18g (+13.76g, +311.31%) | |
Sugars, added | N/A | |
Protein | 3.31g (-2.00g, -37.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6612.0IU (-25.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 3.0mg (-18.20mg, -85.85%) | |
Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
Iron, Fe | 1.49mg (-0.10mg, -6.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potatoes, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Vegetable Oil (palm, Soybean), Brown Sugar, Contains 2% Or Less: Skim Milk, High Fructose Corn Syrup, Salt, Modified Corn Starch, Spices, Colored With (beta Carotene, Caramel Color), Carrageenan, Natural Flavor, Cinnamon, Molasses, Dextrose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 255.0kcal (-19.00kcal, -6.93%) | |
Total Fat | 13.64g (-3.17g, -18.86%) | |
Saturated Fat | 9.09g (+7.32g, +413.56%) | |
Trans Fat | 0.45g (+0.45g) | |
Cholesterol | 55.0mg (+55.00mg) | |
Sodium | 45.0mg (-88.00mg, -66.17%) | |
Total Carbohydrates | 29.09g (+1.66g, +6.05%) | |
Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
Sugars | 26.36g (+21.94g, +496.38%) | |
Sugars, added | N/A | |
Protein | 2.73g (-2.58g, -48.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6545.0IU (-92.00IU, -1.39%) | |
Vitamin C, total ascorbic acid | 2.7mg (-18.50mg, -87.26%) | |
Calcium, Ca | 91.0mg (+56.00mg, +160.00%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cream, Milk, Sugar, Blackberries, Corn Syrup Solids, Skim Milk, Natural Flavor, Lemon Juice Pectin, Vegetable Juice (for Color), Annatto And Turmeric Extracts (for Color), Locust Concentrate, Bean Gum, Guar Gum, Carrageenan, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-107.00kcal, -39.05%) | |
Total Fat | 3.96g (-12.85g, -76.44%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 77.0mg (-56.00mg, -42.11%) | |
Total Carbohydrates | 31.51g (+4.08g, +14.87%) | |
Dietary Fiber | 1.4g (-1.30g, -48.15%) | |
Sugars | 19.81g (+15.39g, +348.19%) | |
Sugars, added | N/A | |
Protein | 1.64g (-3.67g, -69.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6730.0IU (+93.00IU, +1.40%) | |
Vitamin C, total ascorbic acid | 6.8mg (-14.40mg, -67.92%) | |
Calcium, Ca | 13.0mg (-22.00mg, -62.86%) | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potatoes, Organic Evaporated Sugar Cane Juice, Organic Unbleached Wheat Flour, Potato Starch Tapioca Flour, Earth Balance Non Hydrogenated Expeller Pressed Vegetable Oil Spread, Sea Salt, Lemon Juice, Nutmeg & Love |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (+59.00kcal, +21.53%) | |
Total Fat | 0.0g (-16.81g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-133.00mg, -100.00%) | |
Total Carbohydrates | 66.67g (+39.24g, +143.06%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-5.31g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6667.0IU (+30.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garlic, Paprika, And Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (+59.00kcal, +21.53%) | |
Total Fat | 0.0g (-16.81g, -100.00%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (-133.00mg, -100.00%) | |
Total Carbohydrates | 66.67g (+39.24g, +143.06%) | |
Dietary Fiber | N/A | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 0.0g (-5.31g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6667.0IU (+30.00IU, +0.45%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Garlic, Paprika, And Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (+50.00kcal, +18.25%) | |
Total Fat | 0.0g (-16.81g, -100.00%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (-11.00mg, -8.27%) | |
Total Carbohydrates | 83.78g (+56.35g, +205.43%) | |
Dietary Fiber | 8.1g (+5.40g, +200.00%) | |
Sugars | 72.97g (+68.55g, +1550.91%) | |
Sugars, added | N/A | |
Protein | 2.7g (-2.61g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6757.0IU (+120.00IU, +1.81%) | |
Vitamin C, total ascorbic acid | 3.2mg (-18.00mg, -84.91%) | |
Calcium, Ca | 54.0mg (+19.00mg, +54.29%) | |
Iron, Fe | 0.97mg (-0.62mg, -38.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apple Puree Concentrate, Apple & Pear & Carrot & Elderberry & Mango & Strawberry & Lemon Juice Concentrates, Natural Flavor, Citrus Pectin, Apple Fiber |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 324.0kcal (+50.00kcal, +18.25%) | |
Total Fat | 0.0g (-16.81g, -100.00%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 122.0mg (-11.00mg, -8.27%) | |
Total Carbohydrates | 83.78g (+56.35g, +205.43%) | |
Dietary Fiber | 8.1g (+5.40g, +200.00%) | |
Sugars | 72.97g (+68.55g, +1550.91%) | |
Sugars, added | N/A | |
Protein | 2.7g (-2.61g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6757.0IU (+120.00IU, +1.81%) | |
Vitamin C, total ascorbic acid | 3.2mg (-18.00mg, -84.91%) | |
Calcium, Ca | 54.0mg (+19.00mg, +54.29%) | |
Iron, Fe | 0.97mg (-0.62mg, -38.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Apple Puree Concentrate, Apple & Pear & Carrot & Elderberry & Mango & Strawberry & Lemon Juice Concentrates, Natural Flavor, Citrus Pectin, Apple Fiber |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-164.00kcal, -59.85%) | |
Total Fat | 9.25g (-7.56g, -44.97%) | |
Saturated Fat | 1.76g (-0.01g, -0.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 150.0mg (+17.00mg, +12.78%) | |
Total Carbohydrates | 6.17g (-21.26g, -77.51%) | |
Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
Sugars | 2.2g (-2.22g, -50.23%) | |
Sugars, added | N/A | |
Protein | 1.32g (-3.99g, -75.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6608.0IU (-29.00IU, -0.44%) | |
Vitamin C, total ascorbic acid | 6.6mg (-14.60mg, -68.87%) | |
Calcium, Ca | 44.0mg (+9.00mg, +25.71%) | |
Iron, Fe | 0.48mg (-1.11mg, -69.81%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach Dip (spinach (spinach, Salt), Sour Cream (cultured Cream And Enzymes), Water Chestnuts (water Chestnuts, Water, Citric Acid), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [includes Celery], Beta Carotene [color]), Green Onion, Garlic Powder, Onion Powder, Salt, Cayenne Pepper), Celery, Carrots |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-86.00kcal, -31.39%) | |
Total Fat | 7.29g (-9.52g, -56.63%) | |
Saturated Fat | 0.52g (-1.25g, -70.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 198.0mg (+65.00mg, +48.87%) | |
Total Carbohydrates | 28.12g (+0.69g, +2.52%) | |
Dietary Fiber | 1.0g (-1.70g, -62.96%) | |
Sugars | 17.71g (+13.29g, +300.68%) | |
Sugars, added | N/A | |
Protein | 3.12g (-2.19g, -41.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6771.0IU (+134.00IU, +2.02%) | |
Vitamin C, total ascorbic acid | 2.5mg (-18.70mg, -88.21%) | |
Calcium, Ca | 21.0mg (-14.00mg, -40.00%) | |
Iron, Fe | 0.75mg (-0.84mg, -52.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sweet Potatoes, Potato Flakes, Expeller Pressed Canola Oil, Brown Sugar, Arrowroot Powder, Flaxseed Meal, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 166.0kcal (-108.00kcal, -39.42%) | |
Total Fat | 13.69g (-3.12g, -18.56%) | |
Saturated Fat | 2.07g (+0.30g, +16.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+48.00mg) | |
Sodium | 249.0mg (+116.00mg, +87.22%) | |
Total Carbohydrates | 7.05g (-20.38g, -74.30%) | |
Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
Sugars | 0.41g (-4.01g, -90.72%) | |
Sugars, added | N/A | |
Protein | 5.39g (+0.08g, +1.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6639.0IU (+2.00IU, +0.03%) | |
Vitamin C, total ascorbic acid | 42.3mg (+21.10mg, +99.53%) | |
Calcium, Ca | 124.0mg (+89.00mg, +254.29%) | |
Iron, Fe | 1.12mg (-0.47mg, -29.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Kale, Caesar Dressing (canola Oil, Filtered Water, White Wine Vinegar, Parmesan Cheese, (cultured Part Skim Milk, Salt, Enzymes), Olive Oil, Garlic, Lemon Juice, Pepper, Manzanilla Green Olives, Salt, Onion, Herbs, Spices, Anchovy Paste, (anchovies, Salt, Olive Oil, Acetic Acid), Tamarind, Xanthan Gum, Rosemary Extract), Hard Boiled Egg, Romaine, Grape Tomato, Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Croutons (organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Salt, Organic Olive Oil, Organic Rosemary, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (-86.00kcal, -31.39%) | |
Total Fat | 8.24g (-8.57g, -50.98%) | |
Saturated Fat | 0.59g (-1.18g, -66.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 165.0mg (+32.00mg, +24.06%) | |
Total Carbohydrates | 25.88g (-1.55g, -5.65%) | |
Dietary Fiber | 4.7g (+2.00g, +74.07%) | |
Sugars | 2.35g (-2.07g, -46.83%) | |
Sugars, added | N/A | |
Protein | 5.88g (+0.57g, +10.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6471.0IU (-166.00IU, -2.50%) | |
Vitamin C, total ascorbic acid | 28.2mg (+7.00mg, +33.02%) | |
Calcium, Ca | 47.0mg (+12.00mg, +34.29%) | |
Iron, Fe | 1.27mg (-0.32mg, -20.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin K (phylloquinone) | 23.5ug |
Ingredients | ||
---|---|---|
Sweet Potatoes, Broccoli, White Beans, Potatoes, Non Gmo Expeller Pressed Canola Oil, Dehydrated Potato Flakes, Water, Corn Starch, Garbanzo Bean Flour Contains Less Than 2% Of: Pure Cane Sugar, Low Sodium Sea Salt, Tapioca Starch, Xanthan Gum, Locust Bean Gum, Rice Flour, Garlic, Tapioca Dextrin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 218.0kcal (-56.00kcal, -20.44%) | |
Total Fat | 2.73g (-14.08g, -83.76%) | |
Saturated Fat | 0.45g (-1.32g, -74.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 14.0mg (+14.00mg) | |
Sodium | 273.0mg (+140.00mg, +105.26%) | |
Total Carbohydrates | 41.82g (+14.39g, +52.46%) | |
Dietary Fiber | 1.8g (-0.90g, -33.33%) | |
Sugars | 10.0g (+5.58g, +126.24%) | |
Sugars, added | N/A | |
Protein | 5.45g (+0.14g, +2.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6545.0IU (-92.00IU, -1.39%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 45.0mg (+10.00mg, +28.57%) | |
Iron, Fe | 3.27mg (+1.68mg, +105.66%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 36.0mg | |
Folate, total | 44.0ug | |
Vitamin B-12 | 0.44ug | |
Thiamin | 0.0mg | |
Riboflavin | 0.236mg | |
Niacin | 3.0mg | |
Folic acid | 36.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Whey, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil (canola And Or Soybean Oil), Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 121.0kcal (-153.00kcal, -55.84%) | |
Total Fat | 9.09g (-7.72g, -45.93%) | |
Saturated Fat | 2.02g (+0.25g, +14.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 222.0mg (+89.00mg, +66.92%) | |
Total Carbohydrates | 7.07g (-20.36g, -74.23%) | |
Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
Sugars | 3.03g (-1.39g, -31.45%) | |
Sugars, added | N/A | |
Protein | 2.02g (-3.29g, -61.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6566.0IU (-71.00IU, -1.07%) | |
Vitamin C, total ascorbic acid | 36.4mg (+15.20mg, +71.70%) | |
Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
Iron, Fe | 0.0mg (-1.59mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Broccoli, Carrots, Ranch Dressing [soybean Oil, Water, Sour Cream (cultured Milk, Cream, Nonfat Milk, Rennet), Distilled Vinegar, Carrot, Salt, Sugar, Garlic Powder, Green Onions, Xanthan Gum, Onion Powder, Parsley] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (-147.00kcal, -53.65%) | |
Total Fat | 7.64g (-9.17g, -54.55%) | |
Saturated Fat | 1.45g (-0.32g, -18.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (+60.00mg) | |
Sodium | 193.0mg (+60.00mg, +45.11%) | |
Total Carbohydrates | 10.18g (-17.25g, -62.89%) | |
Dietary Fiber | 2.2g (-0.50g, -18.52%) | |
Sugars | 2.55g (-1.87g, -42.31%) | |
Sugars, added | N/A | |
Protein | 4.73g (-0.58g, -10.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 6727.0IU (+90.00IU, +1.36%) | |
Vitamin C, total ascorbic acid | 13.1mg (-8.10mg, -38.21%) | |
Calcium, Ca | 55.0mg (+20.00mg, +57.14%) | |
Iron, Fe | 1.64mg (+0.05mg, +3.14%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad: Spinach*, Roasted Sweet Potato* (sweet Potato*, Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Hard Boiled Pasture Raised Egg*, Quinoa*, Eggplant Bacon* (eggplant*, Tamari* [filtered Water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Olive Oil*, Liquid Smoke [all Natural Liquid Smoke] Dressing: Filtered Water, Olive Oil*, Cashew*, Lemon Juice*, Date*, Apple Cider Vinegar*, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne* |