Sass Kale Caesar Salad by Rt Wholesale, Llc: Similar Foods

Product:
Kale Caesar Salad
Brand:
Sass
Maker:
Rt Wholesale, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1795046/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 166.0kcal
Total Fat13.69g
Saturated Fat 2.07g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 249.0mg
Total Carbohydrates 7.05g
Dietary Fiber 1.2g
Sugars 0.41g
Sugars, added N/A
Protein 5.39g
Core Vitamins and Minerals
Vitamin A, IU6639.0IU
Vitamin C, total ascorbic acid42.3mg
Calcium, Ca124.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Caesar Dressing (canola Oil, Filtered Water, White Wine Vinegar, Parmesan Cheese, (cultured Part Skim Milk, Salt, Enzymes), Olive Oil, Garlic, Lemon Juice, Pepper, Manzanilla Green Olives, Salt, Onion, Herbs, Spices, Anchovy Paste, (anchovies, Salt, Olive Oil, Acetic Acid), Tamarind, Xanthan Gum, Rosemary Extract), Hard Boiled Egg, Romaine, Grape Tomato, Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Croutons (organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Salt, Organic Olive Oil, Organic Rosemary, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.39
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-43.00kcal, -25.90%)
Total Fat3.69g (-10.00g, -73.05%)
Saturated Fat 2.05g (-0.02g, -0.97%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-36.00mg, -75.00%)
Sodium 303.0mg (+54.00mg, +21.69%)
Total Carbohydrates 19.67g (+12.62g, +179.01%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 7.38g (+6.97g, +1700.00%)
Sugars, added N/A
Protein 4.1g (-1.29g, -23.93%)
Core Vitamins and Minerals
Vitamin A, IU6557.0IU (-82.00IU, -1.24%)
Vitamin C, total ascorbic acid2.0mg (-40.30mg, -95.27%)
Calcium, Ca82.0mg (-42.00mg, -33.87%)
Iron, Fe0.89mg (-0.23mg, -20.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Grapes, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.41
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+57.00kcal, +34.34%)
Total Fat7.44g (-6.25g, -45.65%)
Saturated Fat 3.31g (+1.24g, +59.90%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-23.00mg, -47.92%)
Sodium 207.0mg (-42.00mg, -16.87%)
Total Carbohydrates 35.54g (+28.49g, +404.11%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 18.18g (+17.77g, +4334.15%)
Sugars, added N/A
Protein 3.31g (-2.08g, -38.59%)
Core Vitamins and Minerals
Vitamin A, IU6612.0IU (-27.00IU, -0.41%)
Vitamin C, total ascorbic acid3.0mg (-39.30mg, -92.91%)
Calcium, Ca33.0mg (-91.00mg, -73.39%)
Iron, Fe1.49mg (+0.37mg, +33.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Vegetable Oil (palm, Soybean), Brown Sugar, Contains 2% Or Less: Skim Milk, High Fructose Corn Syrup, Salt, Modified Corn Starch, Spices, Colored With (beta Carotene, Caramel Color), Carrageenan, Natural Flavor, Cinnamon, Molasses, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.04
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+29.00kcal, +17.47%)
Total Fat16.22g (+2.53g, +18.48%)
Saturated Fat 3.78g (+1.71g, +82.61%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-29.00mg, -60.42%)
Sodium 276.0mg (+27.00mg, +10.84%)
Total Carbohydrates 8.11g (+1.06g, +15.04%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 3.24g (+2.83g, +690.24%)
Sugars, added N/A
Protein 6.49g (+1.10g, +20.41%)
Core Vitamins and Minerals
Vitamin A, IU6757.0IU (+118.00IU, +1.78%)
Vitamin C, total ascorbic acid11.4mg (-30.90mg, -73.05%)
Calcium, Ca135.0mg (+11.00mg, +8.87%)
Iron, Fe0.97mg (-0.15mg, -13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.95
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-39.00kcal, -23.49%)
Total Fat7.64g (-6.05g, -44.19%)
Saturated Fat 1.45g (-0.62g, -29.95%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+12.00mg, +25.00%)
Sodium 193.0mg (-56.00mg, -22.49%)
Total Carbohydrates 10.18g (+3.13g, +44.40%)
Dietary Fiber 2.2g (+1.00g, +83.33%)
Sugars 2.55g (+2.14g, +521.95%)
Sugars, added N/A
Protein 4.73g (-0.66g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU6727.0IU (+88.00IU, +1.33%)
Vitamin C, total ascorbic acid13.1mg (-29.20mg, -69.03%)
Calcium, Ca55.0mg (-69.00mg, -55.65%)
Iron, Fe1.64mg (+0.52mg, +46.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Spinach*, Roasted Sweet Potato* (sweet Potato*, Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Hard Boiled Pasture Raised Egg*, Quinoa*, Eggplant Bacon* (eggplant*, Tamari* [filtered Water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Olive Oil*, Liquid Smoke [all Natural Liquid Smoke] Dressing: Filtered Water, Olive Oil*, Cashew*, Lemon Juice*, Date*, Apple Cider Vinegar*, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.31
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-45.00kcal, -27.11%)
Total Fat9.09g (-4.60g, -33.60%)
Saturated Fat 2.02g (-0.05g, -2.42%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-43.00mg, -89.58%)
Sodium 222.0mg (-27.00mg, -10.84%)
Total Carbohydrates 7.07g (+0.02g, +0.28%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 3.03g (+2.62g, +639.02%)
Sugars, added N/A
Protein 2.02g (-3.37g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IU6566.0IU (-73.00IU, -1.10%)
Vitamin C, total ascorbic acid36.4mg (-5.90mg, -13.95%)
Calcium, Ca20.0mg (-104.00mg, -83.87%)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Carrots, Ranch Dressing [soybean Oil, Water, Sour Cream (cultured Milk, Cream, Nonfat Milk, Rennet), Distilled Vinegar, Carrot, Salt, Sugar, Garlic Powder, Green Onions, Xanthan Gum, Onion Powder, Parsley]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.46
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-56.00kcal, -33.73%)
Total Fat9.25g (-4.44g, -32.43%)
Saturated Fat 1.76g (-0.31g, -14.98%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-44.00mg, -91.67%)
Sodium 150.0mg (-99.00mg, -39.76%)
Total Carbohydrates 6.17g (-0.88g, -12.48%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.2g (+1.79g, +436.59%)
Sugars, added N/A
Protein 1.32g (-4.07g, -75.51%)
Core Vitamins and Minerals
Vitamin A, IU6608.0IU (-31.00IU, -0.47%)
Vitamin C, total ascorbic acid6.6mg (-35.70mg, -84.40%)
Calcium, Ca44.0mg (-80.00mg, -64.52%)
Iron, Fe0.48mg (-0.64mg, -57.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Dip (spinach (spinach, Salt), Sour Cream (cultured Cream And Enzymes), Water Chestnuts (water Chestnuts, Water, Citric Acid), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [includes Celery], Beta Carotene [color]), Green Onion, Garlic Powder, Onion Powder, Salt, Cayenne Pepper), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.73
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-95.00kcal, -57.23%)
Total Fat4.02g (-9.67g, -70.64%)
Saturated Fat 0.0g (-2.07g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 339.0mg (+90.00mg, +36.14%)
Total Carbohydrates 6.25g (-0.80g, -11.35%)
Dietary Fiber 2.7g (+1.50g, +125.00%)
Sugars 1.79g (+1.38g, +336.59%)
Sugars, added N/A
Protein 3.57g (-1.82g, -33.77%)
Core Vitamins and Minerals
Vitamin A, IU6696.0IU (+57.00IU, +0.86%)
Vitamin C, total ascorbic acid26.8mg (-15.50mg, -36.64%)
Calcium, Ca71.0mg (-53.00mg, -42.74%)
Iron, Fe0.96mg (-0.16mg, -14.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Onions, Red Peppers, Water, Peppers, Garlic (garlic, Water, Citric Acid), Canola Oil, Kosher Salt, Gelatin, Spices, Sugar, Komi Powder (fermented Soybean Sauce [fermented Soybean, Wheat, Salt], Maltodextrin), Seaweed Powder (seaweed, Dextrose, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.84
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-16.00kcal, -9.64%)
Total Fat6.0g (-7.69g, -56.17%)
Saturated Fat 1.0g (-1.07g, -51.69%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-43.00mg, -89.58%)
Sodium 250.0mg (+1.00mg, +0.40%)
Total Carbohydrates 19.0g (+11.95g, +169.50%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 3.0g (+2.59g, +631.71%)
Sugars, added N/A
Protein 4.0g (-1.39g, -25.79%)
Core Vitamins and Minerals
Vitamin A, IU6500.0IU (-139.00IU, -2.09%)
Vitamin C, total ascorbic acid21.0mg (-21.30mg, -50.35%)
Calcium, Ca60.0mg (-64.00mg, -51.61%)
Iron, Fe0.72mg (-0.40mg, -35.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Cooked Brown Rice (brown Rice, Water, Salt), Carrots, Cooked Quinoa (quinoa , Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Cooked Red Quinoa (red Quinoa, Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Roasted Red Bell Peppers, Kale, Expeller Pressed Canola Oil, Lemon Juice, Roasted Onions, Asiago Cheese (pasteurized Cultured Milk, Enzymes, Salt, Powdered Cellulose {added To Prevent Caking}, Natamycin {a Natural Mold Inhibitor}), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose {added To Prevent Caking} Natamycin, {a Natural Mold Inhibitor}), Green, Onion, Extra Virgin Olive Oil, Roasted Garlic, Salt, Garlic Powder, Red Pepper Chili Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.33
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+52.00kcal, +31.33%)
Total Fat2.73g (-10.96g, -80.06%)
Saturated Fat 0.45g (-1.62g, -78.26%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-34.00mg, -70.83%)
Sodium 273.0mg (+24.00mg, +9.64%)
Total Carbohydrates 41.82g (+34.77g, +493.19%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 10.0g (+9.59g, +2339.02%)
Sugars, added N/A
Protein 5.45g (+0.06g, +1.11%)
Core Vitamins and Minerals
Vitamin A, IU6545.0IU (-94.00IU, -1.42%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-79.00mg, -63.71%)
Iron, Fe3.27mg (+2.15mg, +191.96%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Phosphorus, P36.0mg
Folate, total44.0ug
Vitamin B-120.44ug
Thiamin0.0mg
Riboflavin0.236mg
Niacin3.0mg
Folic acid36.0ug
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Whey, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil (canola And Or Soybean Oil), Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.03
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+64.00kcal, +38.55%)
Total Fat9.73g (-3.96g, -28.93%)
Saturated Fat 5.31g (+3.24g, +156.52%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-8.00mg, -16.67%)
Sodium 124.0mg (-125.00mg, -50.20%)
Total Carbohydrates 32.74g (+25.69g, +364.40%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 21.24g (+20.83g, +5080.49%)
Sugars, added N/A
Protein 4.42g (-0.97g, -18.00%)
Core Vitamins and Minerals
Vitamin A, IU6637.0IU (-2.00IU, -0.03%)
Vitamin C, total ascorbic acid2.1mg (-40.20mg, -95.04%)
Calcium, Ca53.0mg (-71.00mg, -57.26%)
Iron, Fe1.59mg (+0.47mg, +41.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Milk, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [ascorbic Acid, Azodicarbonamide, Enzyme]), Eggs, Palm Oil, Butter (pasteurized Sweet Cream), Water, Spices, Salt, Vanilla Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.55
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-86.00kcal, -51.81%)
Total Fat2.21g (-11.48g, -83.86%)
Saturated Fat 1.33g (-0.74g, -35.75%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-44.00mg, -91.67%)
Sodium 142.0mg (-107.00mg, -42.97%)
Total Carbohydrates 15.04g (+7.99g, +113.33%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 3.54g (+3.13g, +763.41%)
Sugars, added N/A
Protein 0.88g (-4.51g, -83.67%)
Core Vitamins and Minerals
Vitamin A, IU6637.0IU (-2.00IU, -0.03%)
Vitamin C, total ascorbic acid13.3mg (-29.00mg, -68.56%)
Calcium, Ca35.0mg (-89.00mg, -71.77%)
Iron, Fe0.64mg (-0.48mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash*, Water, Butter* (sweet Cream*, Sea Salt), Contains 2% Or Less Of: Pastry Flour*, Corn Starch*, Sea Salt, Sugar*, Cinnamon* And Ginger Root*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.30
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+41.00kcal, +24.70%)
Total Fat13.21g (-0.48g, -3.51%)
Saturated Fat 0.71g (-1.36g, -65.70%)
Trans Fat N/A
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 389.0mg (+140.00mg, +56.22%)
Total Carbohydrates 16.43g (+9.38g, +133.05%)
Dietary Fiber 2.5g (+1.30g, +108.33%)
Sugars 2.5g (+2.09g, +509.76%)
Sugars, added N/A
Protein 1.79g (-3.60g, -66.79%)
Core Vitamins and Minerals
Vitamin A, IU6607.0IU (-32.00IU, -0.48%)
Vitamin C, total ascorbic acid8.6mg (-33.70mg, -79.67%)
Calcium, Ca36.0mg (-88.00mg, -70.97%)
Iron, Fe0.64mg (-0.48mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hummus (garbanzo Beans, Olive Oil, Garlic, Seasoning, Spice, Potassium Sorbate), Top Layer (edamame, Corn, Black Beans, Salsa (tomato, Jalapeno, Tomato Juice, Onions, Vinegar, Onion, Salt, Garlic, Natural Flavoring), Sugar, Bell Pepper, Green Onion, Olive Oil, Vinegar, Lime Juice, Salt, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.89
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+41.00kcal, +24.70%)
Total Fat13.21g (-0.48g, -3.51%)
Saturated Fat 7.14g (+5.07g, +244.93%)
Trans Fat N/A
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 389.0mg (+140.00mg, +56.22%)
Total Carbohydrates 16.43g (+9.38g, +133.05%)
Dietary Fiber 25.0g (+23.80g, +1983.33%)
Sugars 25.0g (+24.59g, +5997.56%)
Sugars, added N/A
Protein 17.86g (+12.47g, +231.35%)
Core Vitamins and Minerals
Vitamin A, IU6607.0IU (-32.00IU, -0.48%)
Vitamin C, total ascorbic acid8.6mg (-33.70mg, -79.67%)
Calcium, Ca36.0mg (-88.00mg, -70.97%)
Iron, Fe0.64mg (-0.48mg, -42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Garbanzo Beans, Olive Oil, Lime Juice, Water, Garlic, Chipotle Peppers In Adobo, Salt Spice, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.20
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+22.00kcal, +13.25%)
Total Fat7.29g (-6.40g, -46.75%)
Saturated Fat 0.52g (-1.55g, -74.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-48.00mg, -100.00%)
Sodium 198.0mg (-51.00mg, -20.48%)
Total Carbohydrates 28.12g (+21.07g, +298.87%)
Dietary Fiber 1.0g (-0.20g, -16.67%)
Sugars 17.71g (+17.30g, +4219.51%)
Sugars, added N/A
Protein 3.12g (-2.27g, -42.12%)
Core Vitamins and Minerals
Vitamin A, IU6771.0IU (+132.00IU, +1.99%)
Vitamin C, total ascorbic acid2.5mg (-39.80mg, -94.09%)
Calcium, Ca21.0mg (-103.00mg, -83.06%)
Iron, Fe0.75mg (-0.37mg, -33.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Potato Flakes, Expeller Pressed Canola Oil, Brown Sugar, Arrowroot Powder, Flaxseed Meal, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.46
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-45.00kcal, -27.11%)
Total Fat9.48g (-4.21g, -30.75%)
Saturated Fat 2.59g (+0.52g, +25.12%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-35.00mg, -72.92%)
Sodium 293.0mg (+44.00mg, +17.67%)
Total Carbohydrates 7.76g (+0.71g, +10.07%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 4.31g (+3.90g, +951.22%)
Sugars, added N/A
Protein 4.31g (-1.08g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU6466.0IU (-173.00IU, -2.61%)
Vitamin C, total ascorbic acid15.5mg (-26.80mg, -63.36%)
Calcium, Ca129.0mg (+5.00mg, +4.03%)
Iron, Fe1.24mg (+0.12mg, +10.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Lite Ranch Dip (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Snap Peas And Or Snow Peas, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color])