Sass Kale Caesar Salad by Rt Wholesale, Llc: Similar Foods
- Product:
- Kale Caesar Salad
- Brand:
- Sass
- Maker:
- Rt Wholesale, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1795046/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 166.0kcal | |
| Total Fat | 13.69g | |
| Saturated Fat | 2.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 249.0mg | |
| Total Carbohydrates | 7.05g | |
| Dietary Fiber | 1.2g | |
| Sugars | 0.41g | |
| Sugars, added | N/A | |
| Protein | 5.39g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6639.0IU | |
| Vitamin C, total ascorbic acid | 42.3mg | |
| Calcium, Ca | 124.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale, Caesar Dressing (canola Oil, Filtered Water, White Wine Vinegar, Parmesan Cheese, (cultured Part Skim Milk, Salt, Enzymes), Olive Oil, Garlic, Lemon Juice, Pepper, Manzanilla Green Olives, Salt, Onion, Herbs, Spices, Anchovy Paste, (anchovies, Salt, Olive Oil, Acetic Acid), Tamarind, Xanthan Gum, Rosemary Extract), Hard Boiled Egg, Romaine, Grape Tomato, Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Croutons (organic Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour), Water, Salt, Organic Olive Oil, Organic Rosemary, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-43.00kcal, -25.90%) | |
| Total Fat | 3.69g (-10.00g, -73.05%) | |
| Saturated Fat | 2.05g (-0.02g, -0.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-36.00mg, -75.00%) | |
| Sodium | 303.0mg (+54.00mg, +21.69%) | |
| Total Carbohydrates | 19.67g (+12.62g, +179.01%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 7.38g (+6.97g, +1700.00%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-1.29g, -23.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6557.0IU (-82.00IU, -1.24%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-40.30mg, -95.27%) | |
| Calcium, Ca | 82.0mg (-42.00mg, -33.87%) | |
| Iron, Fe | 0.89mg (-0.23mg, -20.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Grapes, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil, Sodium Bicarbonate), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 223.0kcal (+57.00kcal, +34.34%) | |
| Total Fat | 7.44g (-6.25g, -45.65%) | |
| Saturated Fat | 3.31g (+1.24g, +59.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-23.00mg, -47.92%) | |
| Sodium | 207.0mg (-42.00mg, -16.87%) | |
| Total Carbohydrates | 35.54g (+28.49g, +404.11%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 18.18g (+17.77g, +4334.15%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-2.08g, -38.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6612.0IU (-27.00IU, -0.41%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-39.30mg, -92.91%) | |
| Calcium, Ca | 33.0mg (-91.00mg, -73.39%) | |
| Iron, Fe | 1.49mg (+0.37mg, +33.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Vegetable Oil (palm, Soybean), Brown Sugar, Contains 2% Or Less: Skim Milk, High Fructose Corn Syrup, Salt, Modified Corn Starch, Spices, Colored With (beta Carotene, Caramel Color), Carrageenan, Natural Flavor, Cinnamon, Molasses, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+29.00kcal, +17.47%) | |
| Total Fat | 16.22g (+2.53g, +18.48%) | |
| Saturated Fat | 3.78g (+1.71g, +82.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-29.00mg, -60.42%) | |
| Sodium | 276.0mg (+27.00mg, +10.84%) | |
| Total Carbohydrates | 8.11g (+1.06g, +15.04%) | |
| Dietary Fiber | 3.2g (+2.00g, +166.67%) | |
| Sugars | 3.24g (+2.83g, +690.24%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (+1.10g, +20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6757.0IU (+118.00IU, +1.78%) | |
| Vitamin C, total ascorbic acid | 11.4mg (-30.90mg, -73.05%) | |
| Calcium, Ca | 135.0mg (+11.00mg, +8.87%) | |
| Iron, Fe | 0.97mg (-0.15mg, -13.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Broccoli, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-39.00kcal, -23.49%) | |
| Total Fat | 7.64g (-6.05g, -44.19%) | |
| Saturated Fat | 1.45g (-0.62g, -29.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+12.00mg, +25.00%) | |
| Sodium | 193.0mg (-56.00mg, -22.49%) | |
| Total Carbohydrates | 10.18g (+3.13g, +44.40%) | |
| Dietary Fiber | 2.2g (+1.00g, +83.33%) | |
| Sugars | 2.55g (+2.14g, +521.95%) | |
| Sugars, added | N/A | |
| Protein | 4.73g (-0.66g, -12.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6727.0IU (+88.00IU, +1.33%) | |
| Vitamin C, total ascorbic acid | 13.1mg (-29.20mg, -69.03%) | |
| Calcium, Ca | 55.0mg (-69.00mg, -55.65%) | |
| Iron, Fe | 1.64mg (+0.52mg, +46.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salad: Spinach*, Roasted Sweet Potato* (sweet Potato*, Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Hard Boiled Pasture Raised Egg*, Quinoa*, Eggplant Bacon* (eggplant*, Tamari* [filtered Water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Olive Oil*, Liquid Smoke [all Natural Liquid Smoke] Dressing: Filtered Water, Olive Oil*, Cashew*, Lemon Juice*, Date*, Apple Cider Vinegar*, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-45.00kcal, -27.11%) | |
| Total Fat | 9.09g (-4.60g, -33.60%) | |
| Saturated Fat | 2.02g (-0.05g, -2.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-43.00mg, -89.58%) | |
| Sodium | 222.0mg (-27.00mg, -10.84%) | |
| Total Carbohydrates | 7.07g (+0.02g, +0.28%) | |
| Dietary Fiber | 2.0g (+0.80g, +66.67%) | |
| Sugars | 3.03g (+2.62g, +639.02%) | |
| Sugars, added | N/A | |
| Protein | 2.02g (-3.37g, -62.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6566.0IU (-73.00IU, -1.10%) | |
| Vitamin C, total ascorbic acid | 36.4mg (-5.90mg, -13.95%) | |
| Calcium, Ca | 20.0mg (-104.00mg, -83.87%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Ranch Dressing [soybean Oil, Water, Sour Cream (cultured Milk, Cream, Nonfat Milk, Rennet), Distilled Vinegar, Carrot, Salt, Sugar, Garlic Powder, Green Onions, Xanthan Gum, Onion Powder, Parsley] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-56.00kcal, -33.73%) | |
| Total Fat | 9.25g (-4.44g, -32.43%) | |
| Saturated Fat | 1.76g (-0.31g, -14.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-44.00mg, -91.67%) | |
| Sodium | 150.0mg (-99.00mg, -39.76%) | |
| Total Carbohydrates | 6.17g (-0.88g, -12.48%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 2.2g (+1.79g, +436.59%) | |
| Sugars, added | N/A | |
| Protein | 1.32g (-4.07g, -75.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6608.0IU (-31.00IU, -0.47%) | |
| Vitamin C, total ascorbic acid | 6.6mg (-35.70mg, -84.40%) | |
| Calcium, Ca | 44.0mg (-80.00mg, -64.52%) | |
| Iron, Fe | 0.48mg (-0.64mg, -57.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach Dip (spinach (spinach, Salt), Sour Cream (cultured Cream And Enzymes), Water Chestnuts (water Chestnuts, Water, Citric Acid), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [includes Celery], Beta Carotene [color]), Green Onion, Garlic Powder, Onion Powder, Salt, Cayenne Pepper), Celery, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-95.00kcal, -57.23%) | |
| Total Fat | 4.02g (-9.67g, -70.64%) | |
| Saturated Fat | 0.0g (-2.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 339.0mg (+90.00mg, +36.14%) | |
| Total Carbohydrates | 6.25g (-0.80g, -11.35%) | |
| Dietary Fiber | 2.7g (+1.50g, +125.00%) | |
| Sugars | 1.79g (+1.38g, +336.59%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.82g, -33.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6696.0IU (+57.00IU, +0.86%) | |
| Vitamin C, total ascorbic acid | 26.8mg (-15.50mg, -36.64%) | |
| Calcium, Ca | 71.0mg (-53.00mg, -42.74%) | |
| Iron, Fe | 0.96mg (-0.16mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Onions, Red Peppers, Water, Peppers, Garlic (garlic, Water, Citric Acid), Canola Oil, Kosher Salt, Gelatin, Spices, Sugar, Komi Powder (fermented Soybean Sauce [fermented Soybean, Wheat, Salt], Maltodextrin), Seaweed Powder (seaweed, Dextrose, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-16.00kcal, -9.64%) | |
| Total Fat | 6.0g (-7.69g, -56.17%) | |
| Saturated Fat | 1.0g (-1.07g, -51.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-43.00mg, -89.58%) | |
| Sodium | 250.0mg (+1.00mg, +0.40%) | |
| Total Carbohydrates | 19.0g (+11.95g, +169.50%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 3.0g (+2.59g, +631.71%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.39g, -25.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6500.0IU (-139.00IU, -2.09%) | |
| Vitamin C, total ascorbic acid | 21.0mg (-21.30mg, -50.35%) | |
| Calcium, Ca | 60.0mg (-64.00mg, -51.61%) | |
| Iron, Fe | 0.72mg (-0.40mg, -35.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Cooked Brown Rice (brown Rice, Water, Salt), Carrots, Cooked Quinoa (quinoa , Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Cooked Red Quinoa (red Quinoa, Water, Expeller Pressed Canola Oil, Salt, Extra Virgin Olive Oil), Roasted Red Bell Peppers, Kale, Expeller Pressed Canola Oil, Lemon Juice, Roasted Onions, Asiago Cheese (pasteurized Cultured Milk, Enzymes, Salt, Powdered Cellulose {added To Prevent Caking}, Natamycin {a Natural Mold Inhibitor}), Parmesan Cheese (pasteurized Skim Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose {added To Prevent Caking} Natamycin, {a Natural Mold Inhibitor}), Green, Onion, Extra Virgin Olive Oil, Roasted Garlic, Salt, Garlic Powder, Red Pepper Chili Flakes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+52.00kcal, +31.33%) | |
| Total Fat | 2.73g (-10.96g, -80.06%) | |
| Saturated Fat | 0.45g (-1.62g, -78.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-34.00mg, -70.83%) | |
| Sodium | 273.0mg (+24.00mg, +9.64%) | |
| Total Carbohydrates | 41.82g (+34.77g, +493.19%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 10.0g (+9.59g, +2339.02%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+0.06g, +1.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6545.0IU (-94.00IU, -1.42%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-79.00mg, -63.71%) | |
| Iron, Fe | 3.27mg (+2.15mg, +191.96%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 36.0mg | |
| Folate, total | 44.0ug | |
| Vitamin B-12 | 0.44ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.236mg | |
| Niacin | 3.0mg | |
| Folic acid | 36.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Whey, Soy Flour, Dextrose, Eggs, Contains 2% Or Less Of: Leavening (sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Vegetable Oil (canola And Or Soybean Oil), Salt, Soy Lecithin (emulsifier), Natural And Artificial Flavor, Reduced Iron, Niacinamide, Vitamin A Palmitate, Riboflavin (vitamin B2), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+64.00kcal, +38.55%) | |
| Total Fat | 9.73g (-3.96g, -28.93%) | |
| Saturated Fat | 5.31g (+3.24g, +156.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-8.00mg, -16.67%) | |
| Sodium | 124.0mg (-125.00mg, -50.20%) | |
| Total Carbohydrates | 32.74g (+25.69g, +364.40%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 21.24g (+20.83g, +5080.49%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-0.97g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6637.0IU (-2.00IU, -0.03%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-40.20mg, -95.04%) | |
| Calcium, Ca | 53.0mg (-71.00mg, -57.26%) | |
| Iron, Fe | 1.59mg (+0.47mg, +41.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Sugar, Milk, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [ascorbic Acid, Azodicarbonamide, Enzyme]), Eggs, Palm Oil, Butter (pasteurized Sweet Cream), Water, Spices, Salt, Vanilla Extract, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-86.00kcal, -51.81%) | |
| Total Fat | 2.21g (-11.48g, -83.86%) | |
| Saturated Fat | 1.33g (-0.74g, -35.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-44.00mg, -91.67%) | |
| Sodium | 142.0mg (-107.00mg, -42.97%) | |
| Total Carbohydrates | 15.04g (+7.99g, +113.33%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 3.54g (+3.13g, +763.41%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-4.51g, -83.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6637.0IU (-2.00IU, -0.03%) | |
| Vitamin C, total ascorbic acid | 13.3mg (-29.00mg, -68.56%) | |
| Calcium, Ca | 35.0mg (-89.00mg, -71.77%) | |
| Iron, Fe | 0.64mg (-0.48mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Butternut Squash*, Water, Butter* (sweet Cream*, Sea Salt), Contains 2% Or Less Of: Pastry Flour*, Corn Starch*, Sea Salt, Sugar*, Cinnamon* And Ginger Root* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+41.00kcal, +24.70%) | |
| Total Fat | 13.21g (-0.48g, -3.51%) | |
| Saturated Fat | 0.71g (-1.36g, -65.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 389.0mg (+140.00mg, +56.22%) | |
| Total Carbohydrates | 16.43g (+9.38g, +133.05%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 2.5g (+2.09g, +509.76%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-3.60g, -66.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6607.0IU (-32.00IU, -0.48%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-33.70mg, -79.67%) | |
| Calcium, Ca | 36.0mg (-88.00mg, -70.97%) | |
| Iron, Fe | 0.64mg (-0.48mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hummus (garbanzo Beans, Olive Oil, Garlic, Seasoning, Spice, Potassium Sorbate), Top Layer (edamame, Corn, Black Beans, Salsa (tomato, Jalapeno, Tomato Juice, Onions, Vinegar, Onion, Salt, Garlic, Natural Flavoring), Sugar, Bell Pepper, Green Onion, Olive Oil, Vinegar, Lime Juice, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+41.00kcal, +24.70%) | |
| Total Fat | 13.21g (-0.48g, -3.51%) | |
| Saturated Fat | 7.14g (+5.07g, +244.93%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 389.0mg (+140.00mg, +56.22%) | |
| Total Carbohydrates | 16.43g (+9.38g, +133.05%) | |
| Dietary Fiber | 25.0g (+23.80g, +1983.33%) | |
| Sugars | 25.0g (+24.59g, +5997.56%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+12.47g, +231.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6607.0IU (-32.00IU, -0.48%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-33.70mg, -79.67%) | |
| Calcium, Ca | 36.0mg (-88.00mg, -70.97%) | |
| Iron, Fe | 0.64mg (-0.48mg, -42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Garbanzo Beans, Olive Oil, Lime Juice, Water, Garlic, Chipotle Peppers In Adobo, Salt Spice, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (+22.00kcal, +13.25%) | |
| Total Fat | 7.29g (-6.40g, -46.75%) | |
| Saturated Fat | 0.52g (-1.55g, -74.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 198.0mg (-51.00mg, -20.48%) | |
| Total Carbohydrates | 28.12g (+21.07g, +298.87%) | |
| Dietary Fiber | 1.0g (-0.20g, -16.67%) | |
| Sugars | 17.71g (+17.30g, +4219.51%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.27g, -42.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6771.0IU (+132.00IU, +1.99%) | |
| Vitamin C, total ascorbic acid | 2.5mg (-39.80mg, -94.09%) | |
| Calcium, Ca | 21.0mg (-103.00mg, -83.06%) | |
| Iron, Fe | 0.75mg (-0.37mg, -33.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Potato Flakes, Expeller Pressed Canola Oil, Brown Sugar, Arrowroot Powder, Flaxseed Meal, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-45.00kcal, -27.11%) | |
| Total Fat | 9.48g (-4.21g, -30.75%) | |
| Saturated Fat | 2.59g (+0.52g, +25.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-35.00mg, -72.92%) | |
| Sodium | 293.0mg (+44.00mg, +17.67%) | |
| Total Carbohydrates | 7.76g (+0.71g, +10.07%) | |
| Dietary Fiber | 1.7g (+0.50g, +41.67%) | |
| Sugars | 4.31g (+3.90g, +951.22%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (-1.08g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 6466.0IU (-173.00IU, -2.61%) | |
| Vitamin C, total ascorbic acid | 15.5mg (-26.80mg, -63.36%) | |
| Calcium, Ca | 129.0mg (+5.00mg, +4.03%) | |
| Iron, Fe | 1.24mg (+0.12mg, +10.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Lite Ranch Dip (cultured Buttermilk, Canola Oil, Water, Egg Yolk, Salt, Distilled Vinegar, Sugar, Modified Corn Starch, Dried Onion, Green Onions, Cider Vinegar, Dried Garlic, Xanthan Gum, Spices, Skim Milk Powder Blend [dairy Whey, Sodium Caseinate, Skim Milk Powder]), Snap Peas And Or Snow Peas, Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]) | ||