Sweet & Natural Sweet Potato Pie, Sweet Potato by Cattle Guard Forms Com Llc: Similar Foods

Product:
Sweet Potato Pie, Sweet Potato
Brand:
Sweet & Natural
Maker:
Cattle Guard Forms Com Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2217739/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat3.96g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol N/A
Sodium 77.0mg
Total Carbohydrates 31.51g
Dietary Fiber 1.4g
Sugars 19.81g
Sugars, added N/A
Protein 1.64g
Core Vitamins and Minerals
Vitamin A, IU6730.0IU
Vitamin C, total ascorbic acid6.8mg
Calcium, Ca13.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Organic Evaporated Sugar Cane Juice, Organic Unbleached Wheat Flour, Potato Starch Tapioca Flour, Earth Balance Non Hydrogenated Expeller Pressed Vegetable Oil Spread, Sea Salt, Lemon Juice, Nutmeg & Love
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.96
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-10.00kcal, -5.99%)
Total Fat1.07g (-2.89g, -72.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 31.43g (-0.08g, -0.25%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 2.86g (-16.95g, -85.56%)
Sugars, added N/A
Protein 5.71g (+4.07g, +248.17%)
Core Vitamins and Minerals
Vitamin A, IU6786.0IU (+56.00IU, +0.83%)
Vitamin C, total ascorbic acid1.7mg (-5.10mg, -75.00%)
Calcium, Ca29.0mg (+16.00mg, +123.08%)
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Semolina Flour, Durum Flour, Water, Eggs, Salt Filling: Pumpkin, Soy Milk (filtered Water, Rice Syrup, Organic Soy Beans, Soy Protein Concentrate, Tricalcium Phosphate, Sea Salt, Carageenan, Vitamin A Palmitate, Vitamin D2), Brown Sugar, Honey, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.43
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-32.00kcal, -19.16%)
Total Fat2.94g (-1.02g, -25.76%)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 153.0mg (+76.00mg, +98.70%)
Total Carbohydrates 16.47g (-15.04g, -47.73%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 7.65g (-12.16g, -61.38%)
Sugars, added N/A
Protein 11.18g (+9.54g, +581.71%)
Core Vitamins and Minerals
Vitamin A, IU6765.0IU (+35.00IU, +0.52%)
Vitamin C, total ascorbic acid1.4mg (-5.40mg, -79.41%)
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Barbecue Salmon (salmon, Barbecue Sauce (high Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Water, Food Starch Modified, Salt, Contains Less Than 2% Of Pineapple Juice Concentrate, Caramel Color, Molasses, Corn Syrup, Spices, Natural Flavors, Sodium Benzoate [a Preservative], Dehydrated Garlic, Sugar, Dextrose, Celery, Tamarind), Roasted Sweet Potatoes (yams, Imitation Flavored Maple Syrup (corn Syrup, Water, Imitation Flavor, Xanthan Gum, Caramel Color And Preserved With Potassium Sorbate), Blended Oil (canola Oil, Extra Virgin Olive Oil), Kosher Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.75
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-68.00kcal, -40.72%)
Total Fat0.0g (-3.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 22.0mg (-55.00mg, -71.43%)
Total Carbohydrates 24.07g (-7.44g, -23.61%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 12.35g (-7.46g, -37.66%)
Sugars, added N/A
Protein 0.0g (-1.64g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU6790.0IU (+60.00IU, +0.89%)
Vitamin C, total ascorbic acid3.0mg (-3.80mg, -55.88%)
Calcium, Ca12.0mg (-1.00mg, -7.69%)
Iron, Fe0.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cut Sweet Potatoes, Water, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.50
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (-95.00kcal, -56.89%)
Total Fat0.56g (-3.40g, -85.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 67.0mg (-10.00mg, -12.99%)
Total Carbohydrates 13.33g (-18.18g, -57.70%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 4.44g (-15.37g, -77.59%)
Sugars, added N/A
Protein 3.33g (+1.69g, +103.05%)
Core Vitamins and Minerals
Vitamin A, IU6667.0IU (-63.00IU, -0.94%)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca22.0mg (+9.00mg, +69.23%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Peas, Organic Corn, Organic Green Beans, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.91
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+21.00kcal, +12.57%)
Total Fat7.29g (+3.33g, +84.09%)
Saturated Fat 0.52g (+0.52g)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 198.0mg (+121.00mg, +157.14%)
Total Carbohydrates 28.12g (-3.39g, -10.76%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 17.71g (-2.10g, -10.60%)
Sugars, added N/A
Protein 3.12g (+1.48g, +90.24%)
Core Vitamins and Minerals
Vitamin A, IU6771.0IU (+41.00IU, +0.61%)
Vitamin C, total ascorbic acid2.5mg (-4.30mg, -63.24%)
Calcium, Ca21.0mg (+8.00mg, +61.54%)
Iron, Fe0.75mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Potato Flakes, Expeller Pressed Canola Oil, Brown Sugar, Arrowroot Powder, Flaxseed Meal, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.63
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+63.00kcal, +37.72%)
Total Fat9.73g (+5.77g, +145.71%)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.0g
Cholesterol 40.0mg
Sodium 124.0mg (+47.00mg, +61.04%)
Total Carbohydrates 32.74g (+1.23g, +3.90%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 21.24g (+1.43g, +7.22%)
Sugars, added N/A
Protein 4.42g (+2.78g, +169.51%)
Core Vitamins and Minerals
Vitamin A, IU6637.0IU (-93.00IU, -1.38%)
Vitamin C, total ascorbic acid2.1mg (-4.70mg, -69.12%)
Calcium, Ca53.0mg (+40.00mg, +307.69%)
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Sugar, Milk, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [ascorbic Acid, Azodicarbonamide, Enzyme]), Eggs, Palm Oil, Butter (pasteurized Sweet Cream), Water, Spices, Salt, Vanilla Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.38
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-26.00kcal, -15.57%)
Total Fat6.22g (+2.26g, +57.07%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg (+56.00mg, +72.73%)
Total Carbohydrates 19.92g (-11.59g, -36.78%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 12.03g (-7.78g, -39.27%)
Sugars, added N/A
Protein 3.73g (+2.09g, +127.44%)
Core Vitamins and Minerals
Vitamin A, IU6846.0IU (+116.00IU, +1.72%)
Vitamin C, total ascorbic acid42.3mg (+35.50mg, +522.06%)
Calcium, Ca62.0mg (+49.00mg, +376.92%)
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Butternut Squash (butternut Squash, Canola Oil, Salt, Black Pepper), Edamame, Fuji Apple Vinaigrette (water, Canola Oil, Apple Juice Concentrate, White Balsamic Vinegar, Cider Vinegar, Sugar, Salt, Corn Starch, Maltodextrin, Xanthan Gum, Natural Flavor, Malic Acid), Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.77
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-40.00kcal, -23.95%)
Total Fat7.64g (+3.68g, +92.93%)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 193.0mg (+116.00mg, +150.65%)
Total Carbohydrates 10.18g (-21.33g, -67.69%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 2.55g (-17.26g, -87.13%)
Sugars, added N/A
Protein 4.73g (+3.09g, +188.41%)
Core Vitamins and Minerals
Vitamin A, IU6727.0IU (-3.00IU, -0.04%)
Vitamin C, total ascorbic acid13.1mg (+6.30mg, +92.65%)
Calcium, Ca55.0mg (+42.00mg, +323.08%)
Iron, Fe1.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad: Spinach*, Roasted Sweet Potato* (sweet Potato*, Olive Oil*, Cumin Powder*, Himalayan Pink Salt), Hard Boiled Pasture Raised Egg*, Quinoa*, Eggplant Bacon* (eggplant*, Tamari* [filtered Water, Soybean*, Salt, Alcohol*], Apple Cider Vinegar*, Maple Syrup*, Olive Oil*, Liquid Smoke [all Natural Liquid Smoke] Dressing: Filtered Water, Olive Oil*, Cashew*, Lemon Juice*, Date*, Apple Cider Vinegar*, Chickpea Miso* (rice Koji*, Chickpea*, Sea Salt, Water, Koji Spores), Himalayan Pink Salt, Turmeric Powder*, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.72
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-87.00kcal, -52.10%)
Total Fat2.21g (-1.75g, -44.19%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 142.0mg (+65.00mg, +84.42%)
Total Carbohydrates 15.04g (-16.47g, -52.27%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.54g (-16.27g, -82.13%)
Sugars, added N/A
Protein 0.88g (-0.76g, -46.34%)
Core Vitamins and Minerals
Vitamin A, IU6637.0IU (-93.00IU, -1.38%)
Vitamin C, total ascorbic acid13.3mg (+6.50mg, +95.59%)
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash*, Water, Butter* (sweet Cream*, Sea Salt), Contains 2% Or Less Of: Pastry Flour*, Corn Starch*, Sea Salt, Sugar*, Cinnamon* And Ginger Root*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.09
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-138.00kcal, -82.63%)
Total Fat0.0g (-3.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 74.0mg (-3.00mg, -3.90%)
Total Carbohydrates 7.06g (-24.45g, -77.59%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 4.12g (-15.69g, -79.20%)
Sugars, added N/A
Protein 1.18g (-0.46g, -28.05%)
Core Vitamins and Minerals
Vitamin A, IU6765.0IU (+35.00IU, +0.52%)
Vitamin C, total ascorbic acid10.6mg (+3.80mg, +55.88%)
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots*, Zucchini*, Chard*, Celery*, Apple*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.09
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+107.00kcal, +64.07%)
Total Fat16.81g (+12.85g, +324.49%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg (+56.00mg, +72.73%)
Total Carbohydrates 27.43g (-4.08g, -12.95%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 4.42g (-15.39g, -77.69%)
Sugars, added N/A
Protein 5.31g (+3.67g, +223.78%)
Core Vitamins and Minerals
Vitamin A, IU6637.0IU (-93.00IU, -1.38%)
Vitamin C, total ascorbic acid21.2mg (+14.40mg, +211.76%)
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe1.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Millet, Sweet Potato, Water, Cremini Mushroom, Sunflower Seeds, Kale, Citrus Vinaigrette Dressing (extra Virgin Olive Oil, Canola Oil, Orange Juice, Lemon Juice, White Balsamic Vinegar, Lemon Zest, Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.45
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-57.00kcal, -34.13%)
Total Fat9.25g (+5.29g, +133.59%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 150.0mg (+73.00mg, +94.81%)
Total Carbohydrates 6.17g (-25.34g, -80.42%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 2.2g (-17.61g, -88.89%)
Sugars, added N/A
Protein 1.32g (-0.32g, -19.51%)
Core Vitamins and Minerals
Vitamin A, IU6608.0IU (-122.00IU, -1.81%)
Vitamin C, total ascorbic acid6.6mg (-0.20mg, -2.94%)
Calcium, Ca44.0mg (+31.00mg, +238.46%)
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Dip (spinach (spinach, Salt), Sour Cream (cultured Cream And Enzymes), Water Chestnuts (water Chestnuts, Water, Citric Acid), Mayonnaise (water, Canola Oil, Corn Syrup, Cider Vinegar, Distilled Vinegar, Food Starch Modified, Sugar, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Xanthan Gum, Spice, Onion, Torula Yeast, Garlic, Natural Flavors [includes Celery], Beta Carotene [color]), Green Onion, Garlic Powder, Onion Powder, Salt, Cayenne Pepper), Celery, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.91
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-132.00kcal, -79.04%)
Total Fat0.0g (-3.96g, -100.00%)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 49.0mg (-28.00mg, -36.36%)
Total Carbohydrates 7.96g (-23.55g, -74.74%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 4.42g (-15.39g, -77.69%)
Sugars, added N/A
Protein 0.88g (-0.76g, -46.34%)
Core Vitamins and Minerals
Vitamin A, IU6637.0IU (-93.00IU, -1.38%)
Vitamin C, total ascorbic acid0.0mg (-6.80mg, -100.00%)
Calcium, Ca35.0mg (+22.00mg, +169.23%)
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Carrots, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.61
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-101.00kcal, -60.48%)
Total Fat1.98g (-1.98g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg (+90.00mg, +116.88%)
Total Carbohydrates 11.89g (-19.62g, -62.27%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 2.64g (-17.17g, -86.67%)
Sugars, added N/A
Protein 2.2g (+0.56g, +34.15%)
Core Vitamins and Minerals
Vitamin A, IU6828.0IU (+98.00IU, +1.46%)
Vitamin C, total ascorbic acid4.0mg (-2.80mg, -41.18%)
Calcium, Ca26.0mg (+13.00mg, +100.00%)
Iron, Fe0.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Celery, Hummus (chickpeas [chickpeas, Water], Canola Oil, Sesame Tahini, Sea Salt, Citric Acid, Spices, Natural Roasted Garlic Flavor),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.37
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-142.00kcal, -85.03%)
Total Fat0.0g (-3.96g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 136.0mg (+59.00mg, +76.62%)
Total Carbohydrates 2.47g (-29.04g, -92.16%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.23g (-18.58g, -93.79%)
Sugars, added N/A
Protein 2.47g (+0.83g, +50.61%)
Core Vitamins and Minerals
Vitamin A, IU6790.0IU (+60.00IU, +0.89%)
Vitamin C, total ascorbic acid7.4mg (+0.60mg, +8.82%)
Calcium, Ca74.0mg (+61.00mg, +469.23%)
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach