Whole Foods Market Classic Mac & Cheese by Kettle Cuisine, Inc: Similar Foods

Product:
Classic Mac & Cheese
Brand:
Whole Foods Market
Maker:
Kettle Cuisine, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428755/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat11.84g
Saturated Fat 7.76g
Trans Fat 0.0g
Cholesterol 37.0mg
Sodium 302.0mg
Total Carbohydrates 15.92g
Dietary Fiber 0.4g
Sugars 1.22g
Sugars, added N/A
Protein 6.12g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe0.0mg
Potassium, K24.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Cavatappi Macaroni (durum Wheat Semolina), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-8.00kcal, -4.08%)
Total Fat4.46g (-7.38g, -62.33%)
Saturated Fat 1.34g (-6.42g, -82.73%)
Trans Fat N/A
Cholesterol 45.0mg (+8.00mg, +21.62%)
Sodium 295.0mg (-7.00mg, -2.32%)
Total Carbohydrates 14.29g (-1.63g, -10.24%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.89g (-0.33g, -27.05%)
Sugars, added N/A
Protein 19.64g (+13.52g, +220.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca134.0mg (+1.00mg, +0.75%)
Iron, Fe0.96mg (+0.96mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug
Ingredients
Chicken (boneless, Skinless Chicken Breast, Water, Vinegar), Breaded With: Wheat Flour, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bleached Wheat Flour, Soybean Oil, Natural Flavoring (including Natural Smoke Flavoring), Water, Contains 2% Or Less Of Salt, Non Fat Milk, Sugar, Modified Corn Starch, Maltodextrin, Yeast, Whey, Enzyme Modified Parmesan Cheese (milk, Culture, Salt, Enzymes), Enzyme Modified Parmesan Cheese (parmesan Cheese [milk, Starter Culture, Salt, Enzymes], Cream Natural Flavor), Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dehydrated Garlic, Mono And Diglycerides, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat20.0g (+8.16g, +68.92%)
Saturated Fat 11.67g (+3.91g, +50.39%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+13.00mg, +35.14%)
Sodium 283.0mg (-19.00mg, -6.29%)
Total Carbohydrates 6.67g (-9.25g, -58.10%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 3.33g (+2.11g, +172.95%)
Sugars, added N/A
Protein 6.67g (+0.55g, +8.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (-24.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cream Cheese (pasteurized Milk, Pasteurized Cream, Cheese Cultures, Salt, Stabilizers [guar Gum, Carob Bean Gum, Xanthan Gum]), Greek Yogurt (pasteurized Skim Milk, Cream, Milk Protein Concentrate, Pectin, Enzymes, Live Active Cultures), Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Cultures, Microbial Rennet, Natamycin), Roasted Red Bell Peppers (roasted Red Bell Peppers, Water, Salt, Citric Acid), Natural Flavors, Olive Oil, Garlic, Lemon Juice, Salt, Nisin Preparation (to Preserve Quality), Spices, Citric Acid, Chives, Thyme, Parsley, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-4.00kcal, -2.04%)
Total Fat12.11g (+0.27g, +2.28%)
Saturated Fat 5.51g (-2.25g, -28.99%)
Trans Fat 0.11g (+0.11g)
Cholesterol 28.0mg (-9.00mg, -24.32%)
Sodium 297.0mg (-5.00mg, -1.66%)
Total Carbohydrates 14.54g (-1.38g, -8.67%)
Dietary Fiber 0.2g (-0.20g, -50.00%)
Sugars 1.54g (+0.32g, +26.23%)
Sugars, added N/A
Protein 6.61g (+0.49g, +8.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (-34.00mg, -25.56%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K31.0mg (+7.00mg, +29.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Cavatappi Pasta (semolina [wheat], Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Parmesan Romano Cheese Blend (parmesan And Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Uncured Bacon* (pork, Sea Salt, Cane Sugar), Sea Salt, Nisin Preparation Blend (nisin Preparation Preservative, Salt), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+33.00kcal, +16.84%)
Total Fat11.0g (-0.84g, -7.09%)
Saturated Fat 7.12g (-0.64g, -8.25%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-10.00mg, -27.03%)
Sodium 302.0mg (=)
Total Carbohydrates 20.06g (+4.14g, +26.01%)
Dietary Fiber 1.9g (+1.50g, +375.00%)
Sugars 4.53g (+3.31g, +271.31%)
Sugars, added N/A
Protein 12.94g (+6.82g, +111.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe1.94mg (+1.94mg)
Potassium, K14.0mg (-10.00mg, -41.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.23
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-8.00kcal, -4.08%)
Total Fat7.06g (-4.78g, -40.37%)
Saturated Fat 4.12g (-3.64g, -46.91%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+4.00mg, +10.81%)
Sodium 294.0mg (-8.00mg, -2.65%)
Total Carbohydrates 21.18g (+5.26g, +33.04%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (-0.04g, -3.28%)
Sugars, added N/A
Protein 9.41g (+3.29g, +53.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe1.06mg (+1.06mg)
Potassium, K59.0mg (+35.00mg, +145.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Manicotti Pasta (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Dried Whole Egg, Turmeric), Water, Modified Corn Starch, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Salt, Dried Whole Eggs, Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parsley, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+13.00kcal, +6.63%)
Total Fat9.2g (-2.64g, -22.30%)
Saturated Fat 5.52g (-2.24g, -28.87%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-9.00mg, -24.32%)
Sodium 304.0mg (+2.00mg, +0.66%)
Total Carbohydrates 19.02g (+3.10g, +19.47%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 5.52g (+4.30g, +352.46%)
Sugars, added N/A
Protein 12.27g (+6.15g, +100.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca166.0mg (+33.00mg, +24.81%)
Iron, Fe1.23mg (+1.23mg)
Potassium, K12.0mg (-12.00mg, -50.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Pineapple: Pineapple Tidbits Turkey Ham: Turkey Thigh Meat Cured With Water, Less Than 2% Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.35
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-25.00kcal, -12.76%)
Total Fat14.09g (+2.25g, +19.00%)
Saturated Fat 3.02g (-4.74g, -61.08%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-3.00mg, -8.11%)
Sodium 309.0mg (+7.00mg, +2.32%)
Total Carbohydrates 2.35g (-13.57g, -85.24%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 0.34g (-0.88g, -72.13%)
Sugars, added N/A
Protein 9.06g (+2.94g, +48.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.1mg
Calcium, Ca134.0mg (+1.00mg, +0.75%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken (skinless Boneless Chicken Breast), Caesar Dressing (canola Oil, Water, Romano Cheese (milk, Culture, Salt, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dreid Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)), Croutons (enriched Flour (wheat Flour, Barley Malt, Niacin , Reduced Iron, Thiamine Mononitrate, , Riboflavin, , Folic Acid), Partially Hydrogenated Soybean And Or Cottonseed Oil, Water, Whey, Salt, Contains 2% Or Less: High Fructose Corn Syrup, Parsley Spices, Sugar, Paprika, Onion Powder, Yeast, Wheat Gluten, Turmeric (for Color), Tbhq (to Preserve Freshness)) High Oleic Canola Oil (high Oleic Canola Oil*, Soy Lecithin *adds A Trivial Amount Of Fat)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-14.00kcal, -7.14%)
Total Fat9.09g (-2.75g, -23.23%)
Saturated Fat 4.55g (-3.21g, -41.37%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 283.0mg (-19.00mg, -6.29%)
Total Carbohydrates 21.21g (+5.29g, +33.23%)
Dietary Fiber 1.0g (+0.60g, +150.00%)
Sugars 3.03g (+1.81g, +148.36%)
Sugars, added N/A
Protein 5.05g (-1.07g, -17.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg (+19.00mg, +14.29%)
Iron, Fe0.73mg (+0.73mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellowpolenta (water, Milk, Yellowcorn Flour, Cheese [milk, Salt, Rennet, Lactic Ferments, Lysozyme {enzyme From Egg White}], Butter, Vegetable Broth [salt, Yeast Extract, Whole Rice Flour, Sunflower Seed Oil, Onion, Carrots, Celery, Spices {turmeric, Nutmeg, Parsley}]), Natural Flavor, Pepper, Nutmeg), Pre Fried Eggplant (eggplant, Sunflower Seed Oil, Natural Flavor, Garlic, Salt, Artificial Flavor, Pepper), Tomatoes, Sunflower Seed Oil, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.47
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-16.00kcal, -8.16%)
Total Fat7.06g (-4.78g, -40.37%)
Saturated Fat 4.31g (-3.45g, -44.46%)
Trans Fat 0.2g (+0.20g)
Cholesterol 22.0mg (-15.00mg, -40.54%)
Sodium 286.0mg (-16.00mg, -5.30%)
Total Carbohydrates 23.14g (+7.22g, +45.35%)
Dietary Fiber 0.4g (=)
Sugars 1.57g (+0.35g, +28.69%)
Sugars, added N/A
Protein 5.88g (-0.24g, -3.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe0.04mg (+0.04mg)
Potassium, KN/A
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Organic Rice Pasta (organic Rice Flour, Water), Organic Lowfat Milk, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Butter (cream, Salt), Organic Sweet Rice Flour, Sea Salt, Organic Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-17.00kcal, -8.67%)
Total Fat9.29g (-2.55g, -21.54%)
Saturated Fat 5.71g (-2.05g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 307.0mg (+5.00mg, +1.66%)
Total Carbohydrates 20.0g (+4.08g, +25.63%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 0.71g (-0.51g, -41.80%)
Sugars, added N/A
Protein 5.0g (-1.12g, -18.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Precooked San Andrea Rice (water, Rice), Sauce [cream, Water, Hard Cheese (milk, Salt, Milk Culture, Enzymes), Muscadet Wine (contains Sulphites), French Emmentaler (milk, Salt, Milk Culture, Enzymes), Onions, Starch (corn And Rice), Wheat Flour, Butter, Salt, Extra Virgin Olive Oil, Natural Flavor (contains Milk), Thickeners Xanthan Gum, Guar Gum And Glucose {wheat And Corn}), Onion Concentrate (onion Juice Concentrate And Sunflower Oil), Milk Proteins, Black Pepper Extract]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.59
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-17.00kcal, -8.67%)
Total Fat13.68g (+1.84g, +15.54%)
Saturated Fat 2.63g (-5.13g, -66.11%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-16.00mg, -43.24%)
Sodium 295.0mg (-7.00mg, -2.32%)
Total Carbohydrates 4.74g (-11.18g, -70.23%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 2.11g (+0.89g, +72.95%)
Sugars, added N/A
Protein 7.37g (+1.25g, +20.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-22.00mg, -16.54%)
Iron, Fe0.89mg (+0.89mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Homestyle Ranch Dressing (soybean And Or Canola Oil, Water, Distilled Vinegar, Dehydrated Buttermilk, Contains Less Than 2% Of: Sugar, Salt, Dried Egg Yolk, Lactic Acid, Dehydrated Garlic, Dehydrated Onion, Corn Starch, Xanthan Gum, Dehydrated Green Onion, Dehydrated Chives, Natural Flavors, Black Pepper), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-24.00kcal, -12.24%)
Total Fat7.6g (-4.24g, -35.81%)
Saturated Fat 5.2g (-2.56g, -32.99%)
Trans Fat 0.4g (+0.40g)
Cholesterol 26.0mg (-11.00mg, -29.73%)
Sodium 276.0mg (-26.00mg, -8.61%)
Total Carbohydrates 17.6g (+1.68g, +10.55%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.4g (-0.82g, -67.21%)
Sugars, added N/A
Protein 7.2g (+1.08g, +17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+3.00mg, +2.26%)
Iron, Fe0.4mg (+0.40mg)
Potassium, K46.0mg (+22.00mg, +91.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Macaroni (water, Durum Wheat Semolina, Wheat Gluten), Water, Cheddar Cheese (milk, Cheese Culture, Salt, Calcium Chloride, Enzymes, Color), Cream, Modified Cornstarch, Low Moisture Part Skim Mozzarella Cheese (partly Skimmed Milk, Cheese Culture, Salt, Calcium Chloride, Enzymes), Butter (cream, Salt), Enriched Wheat Flour (wheat Flour, Benzoyl Peroxide, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Base (cheddar Cheese Concentrate [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Enzymes], Salt, Yeast Extract, Corn Oil, Sweet Cream, Butter (cream, Natural Flavoring), Whey, Sugar, Mustard Seed, Natural Flavoring), Salt, Yeast Extract, Spice, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-9.00kcal, -4.59%)
Total Fat2.03g (-9.81g, -82.85%)
Saturated Fat 1.22g (-6.54g, -84.28%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-25.00mg, -67.57%)
Sodium 293.0mg (-9.00mg, -2.98%)
Total Carbohydrates 34.15g (+18.23g, +114.51%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 3.25g (+2.03g, +166.39%)
Sugars, added N/A
Protein 8.94g (+2.82g, +46.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca122.0mg (-11.00mg, -8.27%)
Iron, Fe1.46mg (+1.46mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dough Ingredients: Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Surimi, (pollack, Water, Wheat, Starch, Sugar, Cornstarch, Calcium Carbonate, Salt, Sorbitol, Isolated Soy Protein, Natural And Artificial Flavor, Egg Whites, Potassium Carbonate, Sodium Polyphosphate, Soybean Oil, Color Added), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Lobster Meat, Pasteurized Cream, Food Starch, Natural Romano Cheese Flavor, Salt, Cheese Stabilizer (maltodextrin, Xanthan Gum), Granulated Garlic, Pepper, Pectin, Parsley, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+36.00kcal, +18.37%)
Total Fat13.25g (+1.41g, +11.91%)
Saturated Fat 4.64g (-3.12g, -40.21%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-14.00mg, -37.84%)
Sodium 311.0mg (+9.00mg, +2.98%)
Total Carbohydrates 17.88g (+1.96g, +12.31%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.32g (+0.10g, +8.20%)
Sugars, added N/A
Protein 8.61g (+2.49g, +40.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca132.0mg (-1.00mg, -0.75%)
Iron, Fe1.19mg (+1.19mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough: [flour (wheat Flour, Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate), Cheese: Cheese: [low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)], Sausage: Pork, Seasoning [spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors], Water, Salt, Pepperoni: Pork,salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings (including Celery Powder), Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+30.00kcal, +15.31%)
Total Fat10.45g (-1.39g, -11.74%)
Saturated Fat 5.88g (-1.88g, -24.23%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-12.00mg, -32.43%)
Sodium 327.0mg (+25.00mg, +8.28%)
Total Carbohydrates 20.25g (+4.33g, +27.20%)
Dietary Fiber 2.6g (+2.20g, +550.00%)
Sugars 4.57g (+3.35g, +274.59%)
Sugars, added N/A
Protein 13.06g (+6.94g, +113.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.96mg (+1.96mg)
Potassium, K43.0mg (+19.00mg, +79.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Beef Pattie Crumble: Ground Beef (no More Than 30% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring