Nardone Bros 5 Round Whole Wheat Cheese Pizza by Nardone Brothers Baking Co: Similar Foods
- Product:
- 5 Round Whole Wheat Cheese Pizza
- Brand:
- Nardone Bros
- Maker:
- Nardone Brothers Baking Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2558105/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal | |
| Total Fat | 11.0g | |
| Saturated Fat | 7.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 20.06g | |
| Dietary Fiber | 1.9g | |
| Sugars | 4.53g | |
| Sugars, added | N/A | |
| Protein | 12.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 1.94mg | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+3.00kcal, +1.31%) | |
| Total Fat | 13.25g (+2.25g, +20.45%) | |
| Saturated Fat | 4.64g (-2.48g, -34.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-4.00mg, -14.81%) | |
| Sodium | 311.0mg (+9.00mg, +2.98%) | |
| Total Carbohydrates | 17.88g (-2.18g, -10.87%) | |
| Dietary Fiber | 0.7g (-1.20g, -63.16%) | |
| Sugars | 1.32g (-3.21g, -70.86%) | |
| Sugars, added | N/A | |
| Protein | 8.61g (-4.33g, -33.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 132.0mg (+7.00mg, +5.60%) | |
| Iron, Fe | 1.19mg (-0.75mg, -38.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough: [flour (wheat Flour, Water, Dough Conditioner (sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate), Cheese: Cheese: [low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)], Sausage: Pork, Seasoning [spices, Salt, Corn Syrup Solids, Paprika, Garlic Powder, Sugar, Lemon Juice Powder (corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Natural Flavors], Water, Salt, Pepperoni: Pork,salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings (including Celery Powder), Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture Spice Topping: Romano Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+12.00kcal, +5.24%) | |
| Total Fat | 17.24g (+6.24g, +56.73%) | |
| Saturated Fat | 3.45g (-3.67g, -51.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-10.00mg, -37.04%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 0.0g (-20.06g, -100.00%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 0.0g (-4.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.14g (+11.20g, +86.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.9mg (+6.90mg) | |
| Calcium, Ca | 115.0mg (-10.00mg, -8.00%) | |
| Iron, Fe | 2.07mg (+0.13mg, +6.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.6g | |
| Fatty acids, total polyunsaturated | 9.2g | |
| Ingredients | ||
|---|---|---|
Sardines, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-33.00kcal, -14.41%) | |
| Total Fat | 11.84g (+0.84g, +7.64%) | |
| Saturated Fat | 7.76g (+0.64g, +8.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+10.00mg, +37.04%) | |
| Sodium | 302.0mg (=) | |
| Total Carbohydrates | 15.92g (-4.14g, -20.64%) | |
| Dietary Fiber | 0.4g (-1.50g, -78.95%) | |
| Sugars | 1.22g (-3.31g, -73.07%) | |
| Sugars, added | N/A | |
| Protein | 6.12g (-6.82g, -52.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+8.00mg, +6.40%) | |
| Iron, Fe | 0.0mg (-1.94mg, -100.00%) | |
| Potassium, K | 24.0mg (+10.00mg, +71.43%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Cavatappi Macaroni (durum Wheat Semolina), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+21.00kcal, +9.17%) | |
| Total Fat | 17.86g (+6.86g, +62.36%) | |
| Saturated Fat | 10.71g (+3.59g, +50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 286.0mg (-16.00mg, -5.30%) | |
| Total Carbohydrates | 14.29g (-5.77g, -28.76%) | |
| Dietary Fiber | 0.0g (-1.90g, -100.00%) | |
| Sugars | 14.29g (+9.76g, +215.45%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+1.35g, +10.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 2.57mg (+0.63mg, +32.47%) | |
| Potassium, K | 0.0mg (-14.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goat Milk, Honey, Salt, Rennet, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 10.56g (-0.44g, -4.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.8mg (+1.86mg, +95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Ice, Artichoke Hearts, Lemon Juice, Olive Oil, Frozen Spinach, Sea Salt, Citric Acid, Garlic, Cumin, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 10.56g (-0.44g, -4.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.8mg (+1.86mg, +95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Ice, Lemon Juice, Olive Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 10.56g (-0.44g, -4.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.8mg (+1.86mg, +95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Water, Lemon Juice, Extra Virgin Olive Oil, Canola Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 10.56g (-0.44g, -4.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.8mg (+1.86mg, +95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Roasted Red Pepper, Ice, Lemon Juice, Olive Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 12.32g (+1.32g, +12.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.8mg (+1.86mg, +95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Ice, Olive Oil, Lemon Juice, Sea Salt, Citric Acid, Garlic Dip, Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 12.32g (+1.32g, +12.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.8mg (+1.86mg, +95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Water, Lemon, Extra Virgin Olive Oil, Canola Oil, Sea Salt, Citric Acid, Garlic Dip (canola Oil, Garlic, Lemon), Fresh Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 10.56g (-0.44g, -4.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 3.8mg (+1.86mg, +95.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini, Ice, Fresh Jalapeno, Lemon Juice, Olive Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+13.00kcal, +5.68%) | |
| Total Fat | 9.7g (-1.30g, -11.82%) | |
| Saturated Fat | 2.12g (-5.00g, -70.22%) | |
| Trans Fat | N/A | |
| Cholesterol | 30.0mg (+3.00mg, +11.11%) | |
| Sodium | 291.0mg (-11.00mg, -3.64%) | |
| Total Carbohydrates | 24.85g (+4.79g, +23.88%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 3.03g (-1.50g, -33.11%) | |
| Sugars, added | N/A | |
| Protein | 10.3g (-2.64g, -20.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (-34.00mg, -27.20%) | |
| Iron, Fe | 3.82mg (+1.88mg, +96.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fridgesoft Wheat: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Sugar, Palm Oil, Yeast, Salt, Dough Conditioner (wheat Flour, Enzymes, Soybean Oil), Calcium Propionate, Dough Strengthener (sodium Stearoyl Lactylate), Caramel Color, Dough Conditioner (wheat Flour, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Contains 2% Or Less Of: Soybean Oil, L Cysteine, Enzyme, Ascorbic Acid, Azodicarbonamide [ada]); Chicken Breast Salad: Roasted Chicken, White Meat Chicken Breast, Salt, Sodium Phosphate, Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Food Starch Modified, Egg Yolk, Contains Less Than 2% Calcium Disodium Edta Added To Protect Flavor, Kitchen Deluxe Chicken Flavor: Salt, Beef Fat, (beef Tallow, Bha, Bht, And Citric Acid Added To Protect Flavor), Food Starch Modified (corn) Sugar, Monosodium Glutamate, Chicken Fat, Natural Flavor, Spice And Coloring, Natural Carrot Flavor, Disodium Inosinate And Disodium Guanylate, Celery, Salt, Dehydrated Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-3.00kcal, -1.31%) | |
| Total Fat | 10.45g (-0.55g, -5.00%) | |
| Saturated Fat | 5.88g (-1.24g, -17.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 327.0mg (+25.00mg, +8.28%) | |
| Total Carbohydrates | 20.25g (+0.19g, +0.95%) | |
| Dietary Fiber | 2.6g (+0.70g, +36.84%) | |
| Sugars | 4.57g (+0.04g, +0.88%) | |
| Sugars, added | N/A | |
| Protein | 13.06g (+0.12g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 1.96mg (+0.02mg, +1.03%) | |
| Potassium, K | 43.0mg (+29.00mg, +207.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Beef Pattie Crumble: Ground Beef (no More Than 30% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-18.00kcal, -7.86%) | |
| Total Fat | 10.56g (-0.44g, -4.00%) | |
| Saturated Fat | 0.0g (-7.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 317.0mg (+15.00mg, +4.97%) | |
| Total Carbohydrates | 21.13g (+1.07g, +5.33%) | |
| Dietary Fiber | 7.0g (+5.10g, +268.42%) | |
| Sugars | 3.52g (-1.01g, -22.30%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-5.90g, -45.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 141.0mg (+16.00mg, +12.80%) | |
| Iron, Fe | 2.54mg (+0.60mg, +30.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Guacamole Dip, Tahini, Ice, Lemon Juice, Olive Oil, Sea Salt, Citric Acid, Garlic, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-15.00kcal, -6.55%) | |
| Total Fat | 4.29g (-6.71g, -61.00%) | |
| Saturated Fat | 1.79g (-5.33g, -74.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+2.00mg, +7.41%) | |
| Sodium | 286.0mg (-16.00mg, -5.30%) | |
| Total Carbohydrates | 33.57g (+13.51g, +67.35%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 1.43g (-3.10g, -68.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.94g, -22.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+18.00mg, +14.40%) | |
| Iron, Fe | 1.93mg (-0.01mg, -0.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 26.0ug | |
| Ingredients | ||
|---|---|---|
Durum Flour (durum Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Whey Protein Concentrate, Salt, Vinegar), Pizza Sauce (water, Tomato Paste, Corn Syrup Solids, Corn Oil, Salt, Crushed Garlic [garlic, Citric Acid], Basil, Oregano, Granulated Garlic, Black Pepper, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt And Enzymes, Powdered Cellulose [added To Prevent Caking]), Pasteurized Eggs, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Salt, Caramel Color, Color Added With Vegetable Juice, Pepper, Citric Acid | ||