Morningstar Farms Plant Based Ground by Kellogg Company: Similar Foods
- Product:
- Plant Based Ground
- Brand:
- Morningstar Farms
- Maker:
- Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338785/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 17.7g | |
| Saturated Fat | 4.42g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 336.0mg | |
| Total Carbohydrates | 10.62g | |
| Dietary Fiber | 6.2g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 15.93g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | 531.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg | |
| Copper, Cu | 0.531mg | |
| Phosphorus, P | 133.0mg | |
| Vitamin B-12 | 4.78ug | |
| Fatty acids, total monounsaturated | 8.85g | |
| Fatty acids, total polyunsaturated | 3.1g | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Palm Oil, Methylcellulose Contains 2% Or Less Of Natural Flavors, Potato Starch, Salt, Yeast Extract, Cultured Dextrose For Freshness, Apple Juice Powder (color), Cornstarch, Sunflower Lecithin, Vegetable Juice Concentrate (color), Vitamin B1 (thiamin Hydrochloride), Vitamin B12 Ascorbic Acid For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-6.00kcal, -2.51%) | |
| Total Fat | 17.5g (-0.20g, -1.13%) | |
| Saturated Fat | 4.17g (-0.25g, -5.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 342.0mg (+6.00mg, +1.79%) | |
| Total Carbohydrates | 10.0g (-0.62g, -5.84%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 0.83g (-0.05g, -5.68%) | |
| Sugars, added | N/A | |
| Protein | 15.83g (-0.10g, -0.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+8.00mg, +5.33%) | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | 533.0mg (+2.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-4.00mg, -5.63%) | |
| Copper, Cu | 0.5mg (-0.03mg, -5.84%) | |
| Phosphorus, P | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin B-12 | 5.0ug (+0.22ug, +4.60%) | |
| Fatty acids, total monounsaturated | 9.17g (+0.32g, +3.62%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.23g, +7.42%) | |
| Thiamin | 1.0mg (=) | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Palm Oil, Methylcellulose Contains 2% Or Less Of Natural Flavors, Potato Starch, Salt, Yeast Extract, Cultured Dextrose For Freshness, Apple Juice Powder (color), Cornstarch, Sunflower Lecithin, Vegetable Juice Concentrate (color), Vitamin B1 (thiamin Hydrochloride), Vitamin B12, Ascorbic Acid For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-6.00kcal, -2.51%) | |
| Total Fat | 15.0g (-2.70g, -15.25%) | |
| Saturated Fat | 4.17g (-0.25g, -5.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-19.00mg, -5.65%) | |
| Total Carbohydrates | 11.67g (+1.05g, +9.89%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 0.83g (-0.05g, -5.68%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.74g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+8.00mg, +5.33%) | |
| Iron, Fe | 2.67mg (+0.10mg, +3.89%) | |
| Potassium, K | 550.0mg (+19.00mg, +3.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (-4.00mg, -5.63%) | |
| Phosphorus, P | 125.0mg (-8.00mg, -6.02%) | |
| Vitamin B-12 | 5.0ug (+0.22ug, +4.60%) | |
| Fatty acids, total monounsaturated | 7.5g (-1.35g, -15.25%) | |
| Fatty acids, total polyunsaturated | 2.92g (-0.18g, -5.81%) | |
| Thiamin | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Palm Oil, Methylcellulose Contains 2% Or Less Of Natural Flavors, Potato Starch, Dextrose, Salt, Cultured Dextrose For Freshness, Yeast Extract, Apple Juice Powder For Color, Cornstarch, Sunflower Lecithin, Beet Juice For Color, Vitamin B1 (thiamin Hydrochloride), Vitamin B12, Ascorbic Acid For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+50.00kcal, +20.92%) | |
| Total Fat | 4.44g (-13.26g, -74.92%) | |
| Saturated Fat | 2.22g (-2.20g, -49.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-3.00mg, -0.89%) | |
| Total Carbohydrates | 55.56g (+44.94g, +423.16%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 6.67g (+5.79g, +657.95%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-7.04g, -44.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (+1.00mg, +0.67%) | |
| Iron, Fe | 2.22mg (-0.35mg, -13.62%) | |
| Potassium, K | 527.0mg (-4.00mg, -0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Glycerin, Interesterified Soybean Oil, Contains 2% Or Less Of Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Ammonium Glutamate, Enzymes, Mono And Diglycerides, Salt, Hydrogenated Cottonseed Oil, Carboxymethylcellulose, Potassium Sorbate And Calcium Propionate (to Preserve Freshness), Fumaric Acid, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-6.00kcal, -2.51%) | |
| Total Fat | 8.22g (-9.48g, -53.56%) | |
| Saturated Fat | 2.05g (-2.37g, -53.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 301.0mg (-35.00mg, -10.42%) | |
| Total Carbohydrates | 35.62g (+25.00g, +235.40%) | |
| Dietary Fiber | 2.7g (-3.50g, -56.45%) | |
| Sugars | 20.55g (+19.67g, +2235.23%) | |
| Sugars, added | N/A | |
| Protein | 6.85g (-9.08g, -57.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+14.00mg, +9.33%) | |
| Iron, Fe | 2.6mg (+0.03mg, +1.17%) | |
| Potassium, K | 575.0mg (+44.00mg, +8.29%) | |
| Vitamin D, IU | 33.0IU (+33.00IU) | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Organic Banana, Organic Cane Sugar, Organic Vegetable Oil (palm, Sunflower), Organic Hazelnuts, Organic Skimmed Milk Powder, Organic Cocoa Powder, Organic Sunflower Lecithin, Filtered Water, Xanthan Gum Crepini Naked Crepe Ingredients: Organic Fat Free Milk, Organic Wheat Flour, Organic Eggs Whole Pasteurized, Filtered Water, Wheat Durum Organic, Organic Sugar, Organic Oil Canola Or Soybean, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 14.42g (-3.28g, -18.53%) | |
| Saturated Fat | 4.81g (+0.39g, +8.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 269.0mg (-67.00mg, -19.94%) | |
| Total Carbohydrates | 20.19g (+9.57g, +90.11%) | |
| Dietary Fiber | 4.8g (-1.40g, -22.58%) | |
| Sugars | 0.96g (+0.08g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 6.73g (-9.20g, -57.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (-15.00mg, -10.00%) | |
| Iron, Fe | 1.73mg (-0.84mg, -32.68%) | |
| Potassium, K | 462.0mg (-69.00mg, -12.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Baked Potato Shell, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Cheese Sauce (water, Aged Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto Color], Soybean Oil, Modified Cornstarch, Sodium Phosphate, Salt, Cellulose Gum, Mono And Diglycerides, Spice [contains Mustard], Yeast Extract, Annatto Color), Canola Oil, Bacon (curd With Water, Salt, Sugar, Sodium Nitrite, May Contain Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), White Cheddar Cheese (pasteurized Milk Cheese Culture, Salt, Enzymes) Water, Bacon Seasoning (dextrose, Salt, Mira Yeast Maltodextrin, Yeast Extract, Natural Smoke Flavor, Natural Flavors, Onion Powder, Gum A, Dried Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (-31.00kcal, -12.97%) | |
| Total Fat | 16.8g (-0.90g, -5.08%) | |
| Saturated Fat | 9.6g (+5.18g, +117.19%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 52.0mg (+52.00mg) | |
| Sodium | 304.0mg (-32.00mg, -9.52%) | |
| Total Carbohydrates | 8.0g (-2.62g, -24.67%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 3.2g (+2.32g, +263.64%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (-9.53g, -59.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (+68.00mg, +45.33%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | 534.0mg (+3.00mg, +0.56%) | |
| Vitamin D, IU | 32.0IU (+32.00IU) | |
| Ingredients | ||
|---|---|---|
Milk, Heavy Cream, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Butter, Garlic, Starch, Lemon Juice Concentrate, Glucona Delta Lactone, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+55.00kcal, +23.01%) | |
| Total Fat | 0.0g (-17.70g, -100.00%) | |
| Saturated Fat | 0.0g (-4.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (-71.00mg, -21.13%) | |
| Total Carbohydrates | 64.71g (+54.09g, +509.32%) | |
| Dietary Fiber | 11.8g (+5.60g, +90.32%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-10.05g, -63.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+26.00mg, +17.33%) | |
| Iron, Fe | 6.47mg (+3.90mg, +151.75%) | |
| Potassium, K | 529.0mg (-2.00mg, -0.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Broccoli, Butter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+82.00kcal, +34.31%) | |
| Total Fat | 5.36g (-12.34g, -69.72%) | |
| Saturated Fat | 0.0g (-4.42g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-50.00mg, -14.88%) | |
| Total Carbohydrates | 42.86g (+32.24g, +303.58%) | |
| Dietary Fiber | 21.4g (+15.20g, +245.16%) | |
| Sugars | 17.86g (+16.98g, +1929.55%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+19.78g, +124.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-7.00mg, -4.67%) | |
| Iron, Fe | 6.43mg (+3.86mg, +150.19%) | |
| Potassium, K | 500.0mg (-31.00mg, -5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Pea Protein, Organic Vanilla Extract, Organic Cinnamon, Organic Turmeric, Organic Ground Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-49.00kcal, -20.50%) | |
| Total Fat | 9.86g (-7.84g, -44.29%) | |
| Saturated Fat | 4.93g (+0.51g, +11.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 254.0mg (-82.00mg, -24.40%) | |
| Total Carbohydrates | 21.83g (+11.21g, +105.56%) | |
| Dietary Fiber | 4.2g (-2.00g, -32.26%) | |
| Sugars | 4.23g (+3.35g, +380.68%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-9.59g, -60.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 196.0mg (+46.00mg, +30.67%) | |
| Iron, Fe | 2.11mg (-0.46mg, -17.90%) | |
| Potassium, K | 488.0mg (-43.00mg, -8.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn, Roasted Poblano Peppers (poblano Chile, Expeller Pressed Canola Oil), Corn Flour Masa (white Corn Treated With Lime), Water, Ground Tomatoes In Light Puree (fresh Vine Ripened California Tomatoes, Salt, Citric Acid), Butter (pasteurized Cream), Cheddar Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Annatto {color}, Enzymes), Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt, Enzymes), Cotija Cheese (cultured Pasteurized Grade A Milk And Skim Milk, Sea Salt, Enzymes), Organic Sugar, Tomato Paste, Onions, Anaheim Chile Peppers, Green Onions, Cilantro, Roasted Jalapeno Peppers (jalapeno Peppers, Expeller Pressed Canola Oil), Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch {made From Identity Preserved Non Genetically Modified Corn}), Expeller Pressed Canola Oil, Roasted Serrano Peppers (serrano Peppers, Expeller Pressed Canola Oil), Salt, Garlic Powder, Cornstarch, Spice, Black Pepper, Cayenne Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+3.00kcal, +1.26%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.63g (-0.79g, -17.87%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 28.0mg (+28.00mg) | |
| Sodium | 387.0mg (+51.00mg, +15.18%) | |
| Total Carbohydrates | 23.57g (+12.95g, +121.94%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 4.73g (+3.85g, +437.50%) | |
| Sugars, added | N/A | |
| Protein | 13.78g (-2.15g, -13.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 231.0mg (+81.00mg, +54.00%) | |
| Iron, Fe | 1.33mg (-1.24mg, -48.25%) | |
| Potassium, K | 471.0mg (-60.00mg, -11.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.32g | |
| Fatty acids, total monounsaturated | 3.02g (-5.83g, -65.88%) | |
| Fatty acids, total polyunsaturated | 1.99g (-1.11g, -35.81%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Hoagie Bun: Water, Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of: Mono And Diglycerides, Datem, Calcium Sulfate, Calcium Propionate And Sodium Propionate (preservatives), Soybean Oil, Acacia Gum, Ascorbic Acid, Enzymes, Calcium Phosphate, Salt Fully Cooked Chicken Ham: Boneless, Skinless Chicken Thighs, Water, Contains 2% Or Less Of The Following: Carrageenan, Corn Starch, Dextrose, Maltodextrin, Natural Flavoring, Sea Salt, Smoke Flavor, Sunflower Oil, Vinegar Processed American Cheese: Cultured Skim Milk And Milk, Potassium Citrate, Sodium Citrate, Paprika And Annatto (color), Salt, Sorbic Acid (preservative), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-4.00kcal, -1.67%) | |
| Total Fat | 5.88g (-11.82g, -66.78%) | |
| Saturated Fat | 2.94g (-1.48g, -33.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 224.0mg (-112.00mg, -33.33%) | |
| Total Carbohydrates | 31.76g (+21.14g, +199.06%) | |
| Dietary Fiber | 1.2g (-5.00g, -80.65%) | |
| Sugars | 2.35g (+1.47g, +167.05%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (-5.34g, -33.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 153.0mg (+3.00mg, +2.00%) | |
| Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
| Potassium, K | 553.0mg (+22.00mg, +4.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum And Semolina Flour (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Pasteurized Whole Eggs, Water, Corn Flour, Canola Oil, Turmeric, Filling Ingredients: Spinach, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Vinegar, Enzymes), Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Granulated Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+94.00kcal, +39.33%) | |
| Total Fat | 43.33g (+25.63g, +144.80%) | |
| Saturated Fat | 11.67g (+7.25g, +164.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-36.00mg, -10.71%) | |
| Total Carbohydrates | 36.67g (+26.05g, +245.29%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 23.33g (+22.45g, +2551.14%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+0.74g, +4.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 6.0mg (+3.43mg, +133.46%) | |
| Potassium, K | 567.0mg (+36.00mg, +6.78%) | |
| Vitamin D, IU | 13.0IU (+13.00IU) | |
| Ingredients | ||
|---|---|---|
Almonds, Semi Sweet Chocolate (*unsweetened Chocolate, Sugar, *cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Raspberry Powder, Vegetable Oil (canola, Cottonseed And Or Peanut Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+73.00kcal, +30.54%) | |
| Total Fat | 25.0g (+7.30g, +41.24%) | |
| Saturated Fat | 6.25g (+1.83g, +41.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-86.00mg, -25.60%) | |
| Total Carbohydrates | 56.25g (+45.63g, +429.66%) | |
| Dietary Fiber | 18.8g (+12.60g, +203.23%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-3.43g, -21.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+19.00mg, +12.67%) | |
| Iron, Fe | 6.25mg (+3.68mg, +143.19%) | |
| Potassium, K | 562.0mg (+31.00mg, +5.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 25.0g | |
| Ingredients | ||
|---|---|---|
Almond Flour, Non Gmo Lakanto Monkfruit Sweetener (erythritol And Monk Fruit Extract), Chocolate Chips (unsweetened Chocolate, Erythritol, Tapioca Fiber, Acacia Gum, Sea Salt, Natural Flavors, Cellulose Gum, Sunflower Lecithin, Monk Fruit Extract), Dutched Cocoa, Sugarcane Fiber, Allulose, Psyllium, Baking Powder, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-18.00kcal, -7.53%) | |
| Total Fat | 14.16g (-3.54g, -20.00%) | |
| Saturated Fat | 5.31g (+0.89g, +20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-44.00mg, -13.10%) | |
| Total Carbohydrates | 5.31g (-5.31g, -50.00%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+2.65g, +16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+62.00mg, +41.33%) | |
| Iron, Fe | 3.98mg (+1.41mg, +54.86%) | |
| Potassium, K | 425.0mg (-106.00mg, -19.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.19g (-2.66g, -30.06%) | |
| Fatty acids, total polyunsaturated | 1.33g (-1.77g, -57.10%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Expeller Pressed Coconut Oil, Contains 2% Or Less Of Each: Natural Flavors, Vegetable And Fruit Juice (for Color), Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-18.00kcal, -7.53%) | |
| Total Fat | 14.16g (-3.54g, -20.00%) | |
| Saturated Fat | 5.31g (+0.89g, +20.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-44.00mg, -13.10%) | |
| Total Carbohydrates | 5.31g (-5.31g, -50.00%) | |
| Dietary Fiber | 1.8g (-4.40g, -70.97%) | |
| Sugars | 0.88g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+2.65g, +16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+62.00mg, +41.33%) | |
| Iron, Fe | 3.98mg (+1.41mg, +54.86%) | |
| Potassium, K | 425.0mg (-106.00mg, -19.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder | ||