Morningstar Farms Garden Veggie Burgers, Garden by Kellogg Company: Similar Foods

Product:
Garden Veggie Burgers, Garden
Brand:
Morningstar Farms
Maker:
Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497011/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal
Total Fat4.5g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 420.0mg
Total Carbohydrates 16.0g
Dietary Fiber 7.0g
Sugars 3.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe2.1mg
Potassium, K380.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch Contains 2% Or Less Of Sugar, Black Olives, Salt, Methylcellulose, Konjac Flour, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+2.00kcal, +1.43%)
Total FatN/A
Saturated Fat 0.7g (+0.20g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (=)
Total Carbohydrates 15.6g (-0.40g, -2.50%)
Dietary Fiber 6.9g (-0.10g, -1.43%)
Sugars 2.9g (-0.10g, -3.33%)
Sugars, added N/A
Protein 15.1g (+0.10g, +0.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+4.00mg, +6.67%)
Iron, Fe2.2mg (+0.10mg, +4.76%)
Potassium, K386.0mg (+6.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.5g
Ingredients
Ingredients: Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch Contains 2% Or Less Of Sugar, Black Olives, Salt, Methylcellulose, Konjac Flour, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+2.00kcal, +1.43%)
Total FatN/A
Saturated Fat 0.7g (+0.20g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 420.0mg (=)
Total Carbohydrates 15.6g (-0.40g, -2.50%)
Dietary Fiber 6.9g (-0.10g, -1.43%)
Sugars 2.9g (-0.10g, -3.33%)
Sugars, added N/A
Protein 15.1g (+0.10g, +0.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+4.00mg, +6.67%)
Iron, Fe2.2mg (+0.10mg, +4.76%)
Potassium, K386.0mg (+6.00mg, +1.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.5g
Ingredients
Ingredients: Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch Contains 2% Or Less Of Sugar, Black Olives, Salt, Methylcellulose, Konjac Flour, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+13.00kcal, +9.29%)
Total Fat5.29g (+0.79g, +17.56%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 9.41g (-6.59g, -41.19%)
Dietary Fiber 3.5g (-3.50g, -50.00%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 16.47g (+1.47g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.88mg (-0.22mg, -10.48%)
Potassium, K376.0mg (-4.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated1.76g
Ingredients
Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% Or Less Of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.44
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+19.00kcal, +13.57%)
Total Fat6.19g (+1.69g, +37.56%)
Saturated Fat 0.88g (+0.38g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 398.0mg (-22.00mg, -5.24%)
Total Carbohydrates 24.78g (+8.78g, +54.88%)
Dietary Fiber 8.0g (+1.00g, +14.29%)
Sugars 4.42g (+1.42g, +47.33%)
Sugars, added N/A
Protein 9.73g (-5.27g, -35.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe1.86mg (-0.24mg, -11.43%)
Potassium, K398.0mg (+18.00mg, +4.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Black Beans (black Beans, Water), Pinto Beans, Garbanzo Beans, Vegetable Oil (corn, Canola And Or Sunflower Oil), Tomato Paste (tomatoes, Salt, Citric Acid), Rice Protein Concentrate, Green Chiles, Jalapeno Peppers, Red Bell Peppers Contains 2% Or Less Of Methylcellulose, Chili Powder, Salt, Cumin, Potato Starch, Dried Garlic, Black Pepper, Konjac Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+12.00kcal, +8.57%)
Total Fat2.4g (-2.10g, -46.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 392.0mg (-28.00mg, -6.67%)
Total Carbohydrates 28.0g (+12.00g, +75.00%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.6g (-1.40g, -46.67%)
Sugars, added N/A
Protein 3.2g (-11.80g, -78.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe2.16mg (+0.06mg, +2.86%)
Potassium, K376.0mg (-4.00mg, -1.05%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin2.4mg
Ingredients
Water; Parboiled Long Grain Rice; Red Beans*; Canola And Or Sunflower Oil; Hydrolyzed Soy Corn Wheat Protein; Red Bell Pepper*; Sugar; Onion Powder; Soy Lecithin; Potassium Chloride; Autolyzed Yeast Extract; Garlic Powder; Parsley*; Yeast Extract; Paprika (color); Spices; Yeast; Salt; Ammonium Chloride; Natural Flavor; Natural Smoke Flavor; Tartaric Acid; Niacin; Iron (ferric Orthophosphate); Thiamine (thiamine Mononitrate); Folate (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+22.00kcal, +15.71%)
Total Fat10.95g (+6.45g, +143.33%)
Saturated Fat 1.43g (+0.93g, +186.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 12.86g (-3.14g, -19.63%)
Dietary Fiber 2.9g (-4.10g, -58.57%)
Sugars 0.48g (-2.52g, -84.00%)
Sugars, added N/A
Protein 2.86g (-12.14g, -80.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-12.00mg, -20.00%)
Iron, Fe1.0mg (-1.10mg, -52.38%)
Potassium, K395.0mg (+15.00mg, +3.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Palm, Artichoke, Sunflower Oil, Roasted Piquillo Pepper, White Onion, Jalapeno Pepper, Basil, Distilled Vinegar, Garlic, Ginger, Salt, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+22.00kcal, +15.71%)
Total Fat0.77g (-3.73g, -82.89%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 423.0mg (+3.00mg, +0.71%)
Total Carbohydrates 32.31g (+16.31g, +101.94%)
Dietary Fiber 4.6g (-2.40g, -34.29%)
Sugars 14.62g (+11.62g, +387.33%)
Sugars, added N/A
Protein 6.92g (-8.08g, -53.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe1.54mg (-0.56mg, -26.67%)
Potassium, K402.0mg (+22.00mg, +5.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Navy Beans, Sugar, Molasses, Brown Sugar, Modified Corn Starch (food Starch Modified And Erythorbic Acid), Ham Flavor (hydrolyzed Corn Protein, Yeast Extract, Salt, Onion, And Natural Flavors), Salt, Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch And Natural Flavor), Onion, Pork, Garlic, Calcium Chloride And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat9.0g (+4.50g, +100.00%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 390.0mg (-30.00mg, -7.14%)
Total Carbohydrates 12.0g (-4.00g, -25.00%)
Dietary Fiber 3.0g (-4.00g, -57.14%)
Sugars 6.0g (+3.00g, +100.00%)
Sugars, added N/A
Protein 6.0g (-9.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+16.00mg, +26.67%)
Iron, Fe1.0mg (-1.10mg, -52.38%)
Potassium, K387.0mg (+7.00mg, +1.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots; Dressing: Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Sugar, Tomato Paste, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Distilled Vinegar, Salt, Egg Yolk, Brown Sugar, Molasses, Maltodextrin, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Lactic Acid, Paprika And Turmeric Extracts (color); Soy Nuts: Dry Roasted Soybeans, Salt, Sunflower Oil; Bacon: Pork, Water, Salt, Sugar Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture, Chia Seeds; Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat9.0g (+4.50g, +100.00%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 390.0mg (-30.00mg, -7.14%)
Total Carbohydrates 12.0g (-4.00g, -25.00%)
Dietary Fiber 3.0g (-4.00g, -57.14%)
Sugars 6.0g (+3.00g, +100.00%)
Sugars, added N/A
Protein 6.0g (-9.00g, -60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (+16.00mg, +26.67%)
Iron, Fe1.0mg (-1.10mg, -52.38%)
Potassium, K387.0mg (+7.00mg, +1.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots, Dressing: Non Fat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Sugar, Tomato Paste, Non Fat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Water, Ketchup (tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor), Distilled Vinegar, Salt, Egg Yolk, Brown Sugar, Molasses, Maltodextrin, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Corn Starch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Lactic Acid, Paprika And Turmeric Extracts (color), Soy Nuts: Dry Roasted Soybeans, Salt, Sunflower Oil, Bacon: Pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture, Chia Seeds, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.31
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+15.00kcal, +10.71%)
Total Fat7.04g (+2.54g, +56.44%)
Saturated Fat 1.06g (+0.56g, +112.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 430.0mg (+10.00mg, +2.38%)
Total Carbohydrates 5.63g (-10.37g, -64.81%)
Dietary Fiber 0.7g (-6.30g, -90.00%)
Sugars 3.52g (+0.52g, +17.33%)
Sugars, added N/A
Protein 21.13g (+6.13g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-9.00mg, -15.00%)
Iron, Fe0.7mg (-1.40mg, -66.67%)
Potassium, K377.0mg (-3.00mg, -0.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)6.0ug
Ingredients
Keta Salmon, Seasoning (brown Sugar, Sugar, Salt, Spices, Dehydrated Onion, Dehydrated Garlic, Bell Peppers, Natural Bourbon Flavor, Lemon Peel And Not More Than 1% Of Silicon Dioxide Added To Prevent Caking), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.67
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+15.00kcal, +10.71%)
Total Fat7.14g (+2.64g, +58.67%)
Saturated Fat 1.79g (+1.29g, +258.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+9.00mg, +2.14%)
Total Carbohydrates 21.43g (+5.43g, +33.94%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.19g (-1.81g, -60.33%)
Sugars, added N/A
Protein 2.38g (-12.62g, -84.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-36.00mg, -60.00%)
Iron, Fe0.83mg (-1.27mg, -60.48%)
Potassium, K393.0mg (+13.00mg, +3.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Torula Yeast, Onion Powder, Spice And Coloring, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.75
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+29.00kcal, +20.71%)
Total Fat1.41g (-3.09g, -68.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 451.0mg (+31.00mg, +7.38%)
Total Carbohydrates 15.49g (-0.51g, -3.19%)
Dietary Fiber 1.4g (-5.60g, -80.00%)
Sugars 8.45g (+5.45g, +181.67%)
Sugars, added N/A
Protein 22.54g (+7.54g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-4.00mg, -6.67%)
Iron, Fe1.41mg (-0.69mg, -32.86%)
Potassium, K373.0mg (-7.00mg, -1.84%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin B-122.39ug
Vitamin B-60.423mg
Ingredients
Filtered Water, Non Gmo Vital Wheat Gluten, Tomato Paste*, Apple Cider Vinegar, Chili Powder*, Sea Salt, Smoked Paprika*, Onion Powder*, Nutritional Yeast, Ground Cumin*, Garlic Powder*, Mexican Oregano, Cayenne*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+1.00kcal, +0.71%)
Total Fat4.71g (+0.21g, +4.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-20.00mg, -4.76%)
Total Carbohydrates 23.53g (+7.53g, +47.06%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 2.35g (-12.65g, -84.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-36.00mg, -60.00%)
Iron, Fe0.71mg (-1.39mg, -66.19%)
Potassium, K388.0mg (+8.00mg, +2.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato, Vegetable Oil (contains Canola Oil And Or Soybean Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Yellow Corn Meal, Salt, Modified Cornstarch, Roasted Garlic Powder, Spices, Onion Powder, Garlic Powder, Dextrose, Flavor (autolyzed Yeast Extract, Dried Torula Yeast, Thiamine Hydrochloride, Corn Syrup Solids), Dehydrated Parsley, Guar Gum, Disodium Dihydrogen Pyrophosphate (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+20.00kcal, +14.29%)
Total Fat10.0g (+5.50g, +122.22%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 390.0mg (-30.00mg, -7.14%)
Total Carbohydrates 12.0g (-4.00g, -25.00%)
Dietary Fiber 3.0g (-4.00g, -57.14%)
Sugars 6.0g (+3.00g, +100.00%)
Sugars, added N/A
Protein 7.0g (-8.00g, -53.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+20.00mg, +33.33%)
Iron, Fe1.5mg (-0.60mg, -28.57%)
Potassium, K370.0mg (-10.00mg, -2.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Cabbage, Cauliflower, Kale, Red Cabbage, Carrots), Bbq Ranch Dressing (nonfat Buttermilk [whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Vegetable Oil [canola And Or Soybean Oil], Sugar, Tomato Paste, Nonfat Sour Cream [cultured Skim Milk, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Distilled Vinegar, Salt, Egg Yolk, Brown Sugar, Molasses, Maltodextrin, Natural Flavor, Paprika, Spices, Mustard Flour, Xanthan Gum, Modified Cornstarch, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Lactic Acid, Paprika And Turmeric Extracts [color]), Soy Nuts (dry Roasted Soybeans, Salt, Sunflower Oil), Bacon (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice [preservative]), Chia Seeds, Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.30
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-2.00kcal, -1.43%)
Total Fat7.94g (+3.44g, +76.44%)
Saturated Fat 3.24g (+2.74g, +548.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 435.0mg (+15.00mg, +3.57%)
Total Carbohydrates 9.41g (-6.59g, -41.19%)
Dietary Fiber 0.9g (-6.10g, -87.14%)
Sugars 2.06g (-0.94g, -31.33%)
Sugars, added N/A
Protein 7.94g (-7.06g, -47.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-19.00mg, -31.67%)
Iron, Fe0.88mg (-1.22mg, -58.10%)
Potassium, K406.0mg (+26.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter [sweet Cream, Salt], Salt, Spice, Nisin Preparation), Broccoli, Steakhouse Salmon (salmon, Steakhouse Seasoning [salt, Brown Sugar, Spices, Dried Ancho Chilies, Dehydrated Garlic, Dehydrated Onion, Dehydrated Red Bell Pepper, Dextrose, Natural Flavors {including Smoke}, Citric Acid, Extractives Of Paprika, Less Than 2% Of Sunflower Oil, Tricalcium Phosphate], Canola Oil, Water)