Giant Eagle Zesty Seasoned Potato Wedges With Skins, Zesty Seasoned by Giant Eagle, Inc: Similar Foods
- Product:
- Zesty Seasoned Potato Wedges With Skins, Zesty Seasoned
- Brand:
- Giant Eagle
- Maker:
- Giant Eagle, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2156296/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 400.0mg | |
| Total Carbohydrates | 23.53g | |
| Dietary Fiber | 2.4g | |
| Sugars | 1.18g | |
| Sugars, added | N/A | |
| Protein | 2.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 388.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato, Vegetable Oil (contains Canola Oil And Or Soybean Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Yellow Corn Meal, Salt, Modified Cornstarch, Roasted Garlic Powder, Spices, Onion Powder, Garlic Powder, Dextrose, Flavor (autolyzed Yeast Extract, Dried Torula Yeast, Thiamine Hydrochloride, Corn Syrup Solids), Dehydrated Parsley, Guar Gum, Disodium Dihydrogen Pyrophosphate (to Retain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.14g (+2.43g, +51.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.86mg (+0.15mg, +21.13%) | |
| Potassium, K | 369.0mg (-19.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 2.38g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Corn Flour, Rice Flour, Salt, Spices, Corn Meal, Garlic Powder, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.14g (+2.43g, +51.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.83mg (+0.12mg, +16.90%) | |
| Potassium, K | 369.0mg (-19.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Corn Flour, Rice Flour, Salt, Spices, Corn Meal, Garlic Powder, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.14g (+2.43g, +51.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.83mg (+0.12mg, +16.90%) | |
| Potassium, K | 369.0mg (-19.00mg, -4.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Corn Flour, Rice Flour, Salt, Spices, Corn Meal, Garlic Powder, Onion Powder, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dried Yeast, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (+11.00kcal, +7.80%) | |
| Total Fat | 2.4g (-2.31g, -49.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 28.0g (+4.47g, +19.00%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.6g (+0.42g, +35.59%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+0.85g, +36.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 2.16mg (+1.45mg, +204.23%) | |
| Potassium, K | 376.0mg (-12.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.4mg | |
| Ingredients | ||
|---|---|---|
Water; Parboiled Long Grain Rice; Red Beans*; Canola And Or Sunflower Oil; Hydrolyzed Soy Corn Wheat Protein; Red Bell Pepper*; Sugar; Onion Powder; Soy Lecithin; Potassium Chloride; Autolyzed Yeast Extract; Garlic Powder; Parsley*; Yeast Extract; Paprika (color); Spices; Yeast; Salt; Ammonium Chloride; Natural Flavor; Natural Smoke Flavor; Tartaric Acid; Niacin; Iron (ferric Orthophosphate); Thiamine (thiamine Mononitrate); Folate (folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-2.00kcal, -1.42%) | |
| Total Fat | 3.7g (-1.01g, -21.44%) | |
| Saturated Fat | 0.46g (+0.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-11.00mg, -2.75%) | |
| Total Carbohydrates | 22.22g (-1.31g, -5.57%) | |
| Dietary Fiber | 2.8g (+0.40g, +16.67%) | |
| Sugars | 1.85g (+0.67g, +56.78%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+0.43g, +18.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+22.00mg, +91.67%) | |
| Iron, Fe | 0.83mg (+0.12mg, +16.90%) | |
| Potassium, K | 407.0mg (+19.00mg, +4.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Red Potatoes, Seasoning (cultured Nonfat Milk, Onion Powder, Salt, Garlic Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Food Starch Modified, Sugar, Maltodextrin, Yeast Extract, Dehydrated Parsley, Cultured Whey, Canola Oil, Citric Acid, Soybean Oil, Sunflower Oil, Lactic Acid, Natural Flavors, Calcium Lactate, Butter Oil), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.14g (+2.43g, +51.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (=) | |
| Iron, Fe | 0.83mg (+0.12mg, +16.90%) | |
| Potassium, K | 393.0mg (+5.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Corn Starch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Torula Yeast, Onion Powder, Spice And Coloring, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 7.14g (+2.43g, +51.59%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 21.43g (-2.10g, -8.92%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-12.00mg, -50.00%) | |
| Iron, Fe | 0.83mg (+0.12mg, +16.90%) | |
| Potassium, K | 393.0mg (+5.00mg, +1.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Cornstarch, Modified Cornstarch, Spices, Dextrin, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Yeast Extract, Garlic Powder, Torula Yeast, Onion Powder, Oleoresin Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (+21.00kcal, +14.89%) | |
| Total Fat | 10.95g (+6.24g, +132.48%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (=) | |
| Total Carbohydrates | 12.86g (-10.67g, -45.35%) | |
| Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
| Sugars | 0.48g (-0.70g, -59.32%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.51g, +21.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+24.00mg, +100.00%) | |
| Iron, Fe | 1.0mg (+0.29mg, +40.85%) | |
| Potassium, K | 395.0mg (+7.00mg, +1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa, Glucono Delta Lactone, Salt), Palm, Artichoke, Sunflower Oil, Roasted Piquillo Pepper, White Onion, Jalapeno Pepper, Basil, Distilled Vinegar, Garlic, Ginger, Salt, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+14.00kcal, +9.93%) | |
| Total Fat | 4.76g (+0.05g, +1.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+29.00mg, +7.25%) | |
| Total Carbohydrates | 26.19g (+2.66g, +11.30%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
| Iron, Fe | 0.43mg (-0.28mg, -39.44%) | |
| Potassium, K | 405.0mg (+17.00mg, +4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: High Oleic Canola, Canola, Sunflower, Olive), Rice Flour, Tapioca Starch, Corn Starch, Dextrin, Sea Salt, Rosemary, Apple Juice Concentrate, Citric Acid (to Promote Color Retention), Xanthan Gum, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 14.29g (+9.58g, +203.40%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 8.93g (-14.60g, -62.05%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-0.56g, -23.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
| Potassium, K | 375.0mg (-13.00mg, -3.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 14.29g (+9.58g, +203.40%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 8.93g (-14.60g, -62.05%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-0.56g, -23.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
| Potassium, K | 375.0mg (-13.00mg, -3.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+20.00kcal, +14.18%) | |
| Total Fat | 14.29g (+9.58g, +203.40%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 8.93g (-14.60g, -62.05%) | |
| Dietary Fiber | 7.1g (+4.70g, +195.83%) | |
| Sugars | 0.0g (-1.18g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.79g (-0.56g, -23.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-24.00mg, -100.00%) | |
| Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
| Potassium, K | 375.0mg (-13.00mg, -3.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Avocados, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+26.00kcal, +18.44%) | |
| Total Fat | 5.95g (+1.24g, +26.33%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-7.00mg, -1.75%) | |
| Total Carbohydrates | 26.19g (+2.66g, +11.30%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 1.19g (+0.01g, +0.85%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (+0.03g, +1.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-7.00mg, -29.17%) | |
| Iron, Fe | 0.12mg (-0.59mg, -83.10%) | |
| Potassium, K | 357.0mg (-31.00mg, -7.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.98g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Modified Food Starch (potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Color (annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-10.00kcal, -7.09%) | |
| Total Fat | 0.38g (-4.33g, -91.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-8.00mg, -2.00%) | |
| Total Carbohydrates | 25.38g (+1.85g, +7.86%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 7.69g (+6.51g, +551.69%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (+4.57g, +194.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (+31.00mg, +129.17%) | |
| Iron, Fe | 1.54mg (+0.83mg, +116.90%) | |
| Potassium, K | 412.0mg (+24.00mg, +6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Navy Beans, Sugar, Tomato Paste, Brown Sugar, Chicken Type Flavor (hydrolyzed Corn Protein, Yeast Extract, Maltodextrin, Salt, Natural Flavors, Safflower Oil And Silicon Dioxide As Anticaking Agent), Salt, Onion, Mustard Powder (distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch And Natural Flavor), White Vinegar, Garlic, Modified Corn Starch (food Starch Modified And Erythorbic Acid), Calcium Chloride And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-1.00kcal, -0.71%) | |
| Total Fat | 4.5g (-0.21g, -4.46%) | |
| Saturated Fat | 0.5g (+0.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (+20.00mg, +5.00%) | |
| Total Carbohydrates | 16.0g (-7.53g, -32.00%) | |
| Dietary Fiber | 7.0g (+4.60g, +191.67%) | |
| Sugars | 3.0g (+1.82g, +154.24%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+12.65g, +538.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+36.00mg, +150.00%) | |
| Iron, Fe | 2.1mg (+1.39mg, +195.77%) | |
| Potassium, K | 380.0mg (-8.00mg, -2.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Whole Grain Oats, Onion Powder, Red Bell Peppers, Cornstarch Contains 2% Or Less Of Sugar, Black Olives, Salt, Methylcellulose, Konjac Flour, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper | ||