Kellogg's Special K Crackers Salt And Vinegar 4oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Special K Crackers Salt And Vinegar 4oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752484/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal | |
| Total Fat | 13.7g | |
| Saturated Fat | 1.1g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 746.0mg | |
| Total Carbohydrates | 72.3g | |
| Dietary Fiber | 8.7g | |
| Sugars | 5.8g | |
| Sugars, added | N/A | |
| Protein | 4.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 16.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | 475.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 34.0mg | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 69.0mg | |
| Folate, total | 17.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 8.9g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.3mg | |
| Ash | 6.3g | |
| Water | 2.8g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.37mg | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Corn Maltodextrin, Contains 2% Or Less Of Sodium Diacetate, Dextrose, Malic Acid, Salt, Vinegar Solids, Modified Corn Starch, Yeast Extract, Monoglycerides, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Whey, Whole Wheat Flour, Soy Flour, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.0g (-0.70g, -5.11%) | |
| Saturated Fat | 1.3g (+0.20g, +18.18%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 752.0mg (+6.00mg, +0.80%) | |
| Total Carbohydrates | 72.1g (-0.20g, -0.28%) | |
| Dietary Fiber | 9.1g (+0.40g, +4.60%) | |
| Sugars | 8.2g (+2.40g, +41.38%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.10g, +22.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (+16.00IU, +100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (+36.00mg, +90.00%) | |
| Iron, Fe | 1.3mg (-0.10mg, -7.14%) | |
| Potassium, K | 486.0mg (+11.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (+1.00mg, +2.94%) | |
| Fiber, insoluble | 6.0g (=) | |
| Phosphorus, P | 71.0mg (+2.00mg, +2.90%) | |
| Folate, total | 18.0ug (+1.00ug, +5.88%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.1g (-0.80g, -8.99%) | |
| Fatty acids, total polyunsaturated | 2.3g (-0.20g, -8.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.3mg (=) | |
| Ash | 6.1g (-0.20g, -3.17%) | |
| Water | 2.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.38mg (+0.01mg, +2.70%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Dextrose, Buttermilk, Contains 2% Or Less Of Salt, Onion Powder, Nonfat Milk, Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Sour Cream (cream, Nonfat Milk, Cultures), Monoglycerides, Whole Wheat Flour, Soy Flour, Natural Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.0g (-0.70g, -5.11%) | |
| Saturated Fat | 1.3g (+0.20g, +18.18%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 752.0mg (+6.00mg, +0.80%) | |
| Total Carbohydrates | 72.1g (-0.20g, -0.28%) | |
| Dietary Fiber | 9.1g (+0.40g, +4.60%) | |
| Sugars | 8.2g (+2.40g, +41.38%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.10g, +22.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (+16.00IU, +100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (+36.00mg, +90.00%) | |
| Iron, Fe | 1.3mg (-0.10mg, -7.14%) | |
| Potassium, K | 486.0mg (+11.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (+1.00mg, +2.94%) | |
| Fiber, insoluble | 6.0g (=) | |
| Phosphorus, P | 71.0mg (+2.00mg, +2.90%) | |
| Folate, total | 18.0ug (+1.00ug, +5.88%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.1g (-0.80g, -8.99%) | |
| Fatty acids, total polyunsaturated | 2.3g (-0.20g, -8.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.3mg (=) | |
| Ash | 6.1g (-0.20g, -3.17%) | |
| Water | 2.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.38mg (+0.01mg, +2.70%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Dextrose, Buttermilk, Contains 2% Or Less Of Salt, Onion Powder, Nonfat Milk, Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Sour Cream (cream, Nonfat Milk, Cultures), Monoglycerides, Whole Wheat Flour, Soy Flour, Natural Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.0g (-0.70g, -5.11%) | |
| Saturated Fat | 1.3g (+0.20g, +18.18%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 752.0mg (+6.00mg, +0.80%) | |
| Total Carbohydrates | 72.1g (-0.20g, -0.28%) | |
| Dietary Fiber | 9.1g (+0.40g, +4.60%) | |
| Sugars | 8.2g (+2.40g, +41.38%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.10g, +22.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32.0IU (+16.00IU, +100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (+36.00mg, +90.00%) | |
| Iron, Fe | 1.3mg (-0.10mg, -7.14%) | |
| Potassium, K | 486.0mg (+11.00mg, +2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (+1.00mg, +2.94%) | |
| Fiber, insoluble | 6.0g (=) | |
| Phosphorus, P | 71.0mg (+2.00mg, +2.90%) | |
| Folate, total | 18.0ug (+1.00ug, +5.88%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.1g (-0.80g, -8.99%) | |
| Fatty acids, total polyunsaturated | 2.3g (-0.20g, -8.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.3mg (=) | |
| Ash | 6.1g (-0.20g, -3.17%) | |
| Water | 2.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.38mg (+0.01mg, +2.70%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Dextrose, Buttermilk, Contains 2% Or Less Of Salt, Onion Powder, Nonfat Milk, Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Sour Cream (cream, Nonfat Milk, Cultures), Monoglycerides, Whole Wheat Flour, Soy Flour, Natural Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.8g (+0.10g, +0.73%) | |
| Saturated Fat | 1.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (-7.00mg, -0.94%) | |
| Total Carbohydrates | 71.5g (-0.80g, -1.11%) | |
| Dietary Fiber | 9.6g (+0.90g, +10.34%) | |
| Sugars | 4.5g (-1.30g, -22.41%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+0.30g, +6.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 17.0IU (+1.00IU, +6.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 1.3mg (-0.10mg, -7.14%) | |
| Potassium, K | 522.0mg (+47.00mg, +9.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 38.0mg (+4.00mg, +11.76%) | |
| Fiber, insoluble | 6.0g (=) | |
| Phosphorus, P | 78.0mg (+9.00mg, +13.04%) | |
| Folate, total | 19.0ug (+2.00ug, +11.76%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.0g (+0.10g, +1.12%) | |
| Fatty acids, total polyunsaturated | 2.5g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.4mg (+0.10mg, +33.33%) | |
| Ash | 6.7g (+0.40g, +6.35%) | |
| Water | 2.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (+0.03mg, +8.11%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Contains 2% Or Less Of Sea Salt, Salt, Monoglycerides, Whole Wheat Flour, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.8g (+0.10g, +0.73%) | |
| Saturated Fat | 1.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (-7.00mg, -0.94%) | |
| Total Carbohydrates | 71.5g (-0.80g, -1.11%) | |
| Dietary Fiber | 9.6g (+0.90g, +10.34%) | |
| Sugars | 4.5g (-1.30g, -22.41%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+0.30g, +6.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 17.0IU (+1.00IU, +6.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 1.3mg (-0.10mg, -7.14%) | |
| Potassium, K | 522.0mg (+47.00mg, +9.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 38.0mg (+4.00mg, +11.76%) | |
| Fiber, insoluble | 6.0g (=) | |
| Phosphorus, P | 78.0mg (+9.00mg, +13.04%) | |
| Folate, total | 19.0ug (+2.00ug, +11.76%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.0g (+0.10g, +1.12%) | |
| Fatty acids, total polyunsaturated | 2.5g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.4mg (+0.10mg, +33.33%) | |
| Ash | 6.7g (+0.40g, +6.35%) | |
| Water | 2.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (+0.03mg, +8.11%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Contains 2% Or Less Of Sea Salt, Salt, Monoglycerides, Whole Wheat Flour, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-4.00kcal, -0.98%) | |
| Total Fat | 13.8g (+0.10g, +0.73%) | |
| Saturated Fat | 1.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (-7.00mg, -0.94%) | |
| Total Carbohydrates | 71.5g (-0.80g, -1.11%) | |
| Dietary Fiber | 9.6g (+0.90g, +10.34%) | |
| Sugars | 4.5g (-1.30g, -22.41%) | |
| Sugars, added | N/A | |
| Protein | 5.2g (+0.30g, +6.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 17.0IU (+1.00IU, +6.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 1.3mg (-0.10mg, -7.14%) | |
| Potassium, K | 522.0mg (+47.00mg, +9.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 38.0mg (+4.00mg, +11.76%) | |
| Fiber, insoluble | 6.0g (=) | |
| Phosphorus, P | 78.0mg (+9.00mg, +13.04%) | |
| Folate, total | 19.0ug (+2.00ug, +11.76%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 9.0g (+0.10g, +1.12%) | |
| Fatty acids, total polyunsaturated | 2.5g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.0mg (=) | |
| Niacin | 0.4mg (+0.10mg, +33.33%) | |
| Ash | 6.7g (+0.40g, +6.35%) | |
| Water | 2.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (+0.03mg, +8.11%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Contains 2% Or Less Of Sea Salt, Salt, Monoglycerides, Whole Wheat Flour, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+24.00kcal, +5.87%) | |
| Total Fat | 10.0g (-3.70g, -27.01%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+21.00mg, +2.82%) | |
| Total Carbohydrates | 76.67g (+4.37g, +6.04%) | |
| Dietary Fiber | 6.7g (-2.00g, -22.99%) | |
| Sugars | 6.67g (+0.87g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.77g, +36.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 53.0mg (+13.00mg, +32.50%) | |
| Iron, Fe | 1.93mg (+0.53mg, +37.86%) | |
| Potassium, K | 467.0mg (-8.00mg, -1.68%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat Flour, Dried Potatoes, Rice Flour, Brown Rice Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Buttermilk, Salt, Onion Powder, Sour Cream Powder (cream, Nonfat Milk, Cultures), Whey, Lactic Acid, Citric Acid, Spices (contains Parsley), Soy Lecithin, Yeast Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 14.29g (+0.59g, +4.31%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-32.00mg, -4.29%) | |
| Total Carbohydrates | 67.86g (-4.44g, -6.14%) | |
| Dietary Fiber | 0.0g (-8.70g, -100.00%) | |
| Sugars | 3.57g (-2.23g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.33g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 464.0mg (-11.00mg, -2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Potato, Rice Flour, Sunflower And Or Safflower Oil, Seasoning (maltodextrin, Sea Salt, White Distilled Vinegar, Citric Acid, Cane Sugar, Natural Flavor), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+24.00kcal, +5.87%) | |
| Total Fat | 13.33g (-0.37g, -2.70%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+21.00mg, +2.82%) | |
| Total Carbohydrates | 73.33g (+1.03g, +1.42%) | |
| Dietary Fiber | 3.3g (-5.40g, -62.07%) | |
| Sugars | 6.67g (+0.87g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.77g, +36.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 5.33mg (+3.93mg, +280.71%) | |
| Potassium, K | 467.0mg (-8.00mg, -1.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.57g, -6.40%) | |
| Fatty acids, total polyunsaturated | 1.67g (-0.83g, -33.20%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Corn Flour, Potato Starch, Potato Granules, Olive Oil, Cooked Chick Pea Powder, Carrot, Long Grain White Rice Flour, Cane Sugar Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Pepper, Cumin, Garlic, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Gluten Free Oats, Onion, Sesame Seeds, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (sorbitan Monostearate, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-9.00kcal, -2.20%) | |
| Total Fat | 12.0g (-1.70g, -12.41%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 760.0mg (+14.00mg, +1.88%) | |
| Total Carbohydrates | 72.0g (-0.30g, -0.41%) | |
| Dietary Fiber | 8.0g (-0.70g, -8.05%) | |
| Sugars | 8.0g (+2.20g, +37.93%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.90g, -18.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.40mg, -100.00%) | |
| Potassium, K | 480.0mg (+5.00mg, +1.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Potato Starch, Canola Oil With Tbhq For Freshness, Rice Flour, Oat Fiber, Degerminated Yellow Corn Meal, Sugar, Dextrose, Buttermilk, Contains 2% Or Less Of Salt, Onion Powder, Nonfat Milk, Citric Acid, Lactic Acid, Modified Corn Starch, Spice, Sour Cream (cream, Nonfat Milk, Cultures), Monoglycerides, Whole Wheat Flour, Soy Flour, Natural Flavor, Yeast Extract, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-16.00kcal, -3.91%) | |
| Total Fat | 12.5g (-1.20g, -8.76%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+40.00mg, +5.36%) | |
| Total Carbohydrates | 71.43g (-0.87g, -1.20%) | |
| Dietary Fiber | 3.6g (-5.10g, -58.62%) | |
| Sugars | 3.57g (-2.23g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.33g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.07mg (-0.33mg, -23.57%) | |
| Potassium, K | 464.0mg (-11.00mg, -2.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Chip (potatoes, Rice Flour, Potato Starch), Sunflower Oil, Seasoning (maltodextrin, White Distilled Vinegar, Sea Salt, Sugar, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+20.00kcal, +4.89%) | |
| Total Fat | 14.29g (+0.59g, +4.31%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-32.00mg, -4.29%) | |
| Total Carbohydrates | 64.29g (-8.01g, -11.08%) | |
| Dietary Fiber | 3.6g (-5.10g, -58.62%) | |
| Sugars | 10.71g (+4.91g, +84.66%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.24g, +45.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-16.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 1.29mg (-0.11mg, -7.86%) | |
| Potassium, K | 482.0mg (+7.00mg, +1.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+1.81g, +20.34%) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.71g, -28.40%) | |
| Ingredients | ||
|---|---|---|
Dried Potato, Rice Flour, Sunflower, Safflower, And Or Canola Oil, Seasoning (sugar, Whey Powder, Salt, Onion And Garlic Powder, Torula Yeast, Brown Sugar, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Natural Smoke Flavor, Citric Acid, Paprika Extract [color], Paprika), Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+24.00kcal, +5.87%) | |
| Total Fat | 20.0g (+6.30g, +45.99%) | |
| Saturated Fat | 1.67g (+0.57g, +51.82%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (+21.00mg, +2.82%) | |
| Total Carbohydrates | 66.67g (-5.63g, -7.79%) | |
| Dietary Fiber | 3.3g (-5.40g, -62.07%) | |
| Sugars | 0.0g (-5.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.57g, -32.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 2.0mg (+0.60mg, +42.86%) | |
| Potassium, K | 500.0mg (+25.00mg, +5.26%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Banana Flour*, Cassava Flour*, Sunflower Oil*, Yeast Extract, Himalayan Salt, Spices*, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-29.00kcal, -7.09%) | |
| Total Fat | 7.04g (-6.66g, -48.61%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 775.0mg (+29.00mg, +3.89%) | |
| Total Carbohydrates | 63.38g (-8.92g, -12.34%) | |
| Dietary Fiber | 12.7g (+4.00g, +45.98%) | |
| Sugars | 7.04g (+1.24g, +21.38%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+10.59g, +216.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 5.07mg (+3.67mg, +262.14%) | |
| Potassium, K | 493.0mg (+18.00mg, +3.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Rice, Black Beans, Hulled Hemp Seed, Tomato Powder (tomato, 1% Silicon Dioxide), Quinoa, Dried Onion, Tomato Flakes, Chipotle Chili Pepper, Sea Salt, Dried Garlic, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+26.00kcal, +6.36%) | |
| Total Fat | 17.39g (+3.69g, +26.93%) | |
| Saturated Fat | 0.0g (-1.10g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (-7.00mg, -0.94%) | |
| Total Carbohydrates | 65.22g (-7.08g, -9.79%) | |
| Dietary Fiber | 13.0g (+4.30g, +49.43%) | |
| Sugars | 0.0g (-5.80g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+8.14g, +166.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.17mg (+0.77mg, +55.00%) | |
| Potassium, K | 435.0mg (-40.00mg, -8.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Onion, Sea Salt, Garlic, Rice Milk, Dill, Lactic Acid, Black Pepper | ||