Kellogg's Pop Tarts Frosted Red Velvet Cupcake 14 1oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Pop Tarts Frosted Red Velvet Cupcake 14 1oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751112/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal | |
| Total Fat | 9.1g | |
| Saturated Fat | 3.1g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 442.0mg | |
| Total Carbohydrates | 72.4g | |
| Dietary Fiber | 1.5g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 4.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 3.6mg | |
| Potassium, K | 113.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 69.0mg | |
| Folate, total | 56.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.0g | |
| Fatty acids, total polyunsaturated | 3.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.3mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Ash | 1.5g | |
| Water | 12.8g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Cocoa (processed With Alkali), Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Nonfat Milk, Milled Corn, Mono And Diglycerides, Sodium Stearoyl Lactylate, Color Added, Gelatin, Datem, Red 40, Soy Lecithin, Lactic Acid, Natural And Artificial Flavors, Xanthan Gum, Cheese Cultures, Vitamin A Palmitate, Niacinamide, Caramel Color, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Yellow 5 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+10.00kcal, +2.59%) | |
| Total Fat | 10.0g (+0.90g, +9.89%) | |
| Saturated Fat | 4.2g (+1.10g, +35.48%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+36.00mg, +8.14%) | |
| Total Carbohydrates | 72.3g (-0.10g, -0.14%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 36.5g (+4.50g, +14.06%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.50g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 88.0mg (-25.00mg, -22.12%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-1.00mg, -6.67%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 75.0mg (+6.00mg, +8.70%) | |
| Folate, total | 60.0ug (+4.00ug, +7.14%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 3.8g (+1.80g, +90.00%) | |
| Fatty acids, total polyunsaturated | 0.9g (-2.30g, -71.88%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.30mg, +100.00%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 0.9g (-0.60g, -40.00%) | |
| Water | 12.0g (-0.80g, -6.25%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Peanut Butter (roasted Peanuts), Semisweet Chocolate (sugar, Chocolate, Dextrose), Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Salt, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavor, Soy Protein, Gelatin, Potassium Sorbate (preservative), Mono And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Datem, Color Added, Soy Lecithin, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Red 40, Vitamin B6 (pyridoxine Hydrochloride), Nonfat Milk, Tbhq (for Freshness), Almond Butter (almonds), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+10.00kcal, +2.59%) | |
| Total Fat | 10.0g (+0.90g, +9.89%) | |
| Saturated Fat | 4.2g (+1.10g, +35.48%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+36.00mg, +8.14%) | |
| Total Carbohydrates | 72.3g (-0.10g, -0.14%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 36.5g (+4.50g, +14.06%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.50g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 88.0mg (-25.00mg, -22.12%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-1.00mg, -6.67%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 75.0mg (+6.00mg, +8.70%) | |
| Folate, total | 60.0ug (+4.00ug, +7.14%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 3.8g (+1.80g, +90.00%) | |
| Fatty acids, total polyunsaturated | 0.9g (-2.30g, -71.88%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.30mg, +100.00%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 0.9g (-0.60g, -40.00%) | |
| Water | 12.0g (-0.80g, -6.25%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Peanut Butter (roasted Peanuts), Semisweet Chocolate (sugar, Chocolate, Dextrose), Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Salt, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavor, Soy Protein, Gelatin, Potassium Sorbate (preservative), Mono And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Datem, Color Added, Soy Lecithin, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Red 40, Vitamin B6 (pyridoxine Hydrochloride), Nonfat Milk, Tbhq (for Freshness), Almond Butter (almonds), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (+10.00kcal, +2.59%) | |
| Total Fat | 10.0g (+0.90g, +9.89%) | |
| Saturated Fat | 4.2g (+1.10g, +35.48%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 478.0mg (+36.00mg, +8.14%) | |
| Total Carbohydrates | 72.3g (-0.10g, -0.14%) | |
| Dietary Fiber | 2.0g (+0.50g, +33.33%) | |
| Sugars | 36.5g (+4.50g, +14.06%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.50g, +11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 88.0mg (-25.00mg, -22.12%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-1.00mg, -6.67%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 75.0mg (+6.00mg, +8.70%) | |
| Folate, total | 60.0ug (+4.00ug, +7.14%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 3.8g (+1.80g, +90.00%) | |
| Fatty acids, total polyunsaturated | 0.9g (-2.30g, -71.88%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.30mg, +100.00%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 0.9g (-0.60g, -40.00%) | |
| Water | 12.0g (-0.80g, -6.25%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil, Peanut Butter (roasted Peanuts), Semisweet Chocolate (sugar, Chocolate, Dextrose), Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Salt, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Natural And Artificial Flavor, Soy Protein, Gelatin, Potassium Sorbate (preservative), Mono And Diglycerides, Dextrose, Sodium Stearoyl Lactylate, Datem, Color Added, Soy Lecithin, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Red 40, Vitamin B6 (pyridoxine Hydrochloride), Nonfat Milk, Tbhq (for Freshness), Almond Butter (almonds), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-4.00kcal, -1.04%) | |
| Total Fat | 8.2g (-0.90g, -9.89%) | |
| Saturated Fat | 2.8g (-0.30g, -9.68%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (-56.00mg, -12.67%) | |
| Total Carbohydrates | 73.3g (+0.90g, +1.24%) | |
| Dietary Fiber | 1.7g (+0.20g, +13.33%) | |
| Sugars | 33.5g (+1.50g, +4.69%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 120.0mg (+7.00mg, +6.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 14.0mg (-1.00mg, -6.67%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 74.0mg (+5.00mg, +7.25%) | |
| Folate, total | 61.0ug (+5.00ug, +8.93%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.7g (-0.30g, -15.00%) | |
| Fatty acids, total polyunsaturated | 2.9g (-0.30g, -9.37%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.4g (-0.10g, -6.67%) | |
| Water | 12.8g (=) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Contains Two Percent Or Less Of Wheat Starch, Cocoa (processed With Alkali), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Dried Strawberries, Dried Pears, Dried Apples, Citric Acid, Milled Corn, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Malic Acid, Datem, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Xanthan Gum, Modified Wheat Starch, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+2.00kcal, +0.52%) | |
| Total Fat | 9.0g (-0.10g, -1.10%) | |
| Saturated Fat | 4.0g (+0.90g, +29.03%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 449.0mg (+7.00mg, +1.58%) | |
| Total Carbohydrates | 73.6g (+1.20g, +1.66%) | |
| Dietary Fiber | 2.7g (+1.20g, +80.00%) | |
| Sugars | 34.8g (+2.80g, +8.75%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (+0.10g, +2.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 59.0mg (-54.00mg, -47.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 9.0mg (-6.00mg, -40.00%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 97.0mg (+28.00mg, +40.58%) | |
| Folate, total | 67.0ug (+11.00ug, +19.64%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 3.4g (+1.40g, +70.00%) | |
| Fatty acids, total polyunsaturated | 1.0g (-2.20g, -68.75%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (+0.20mg, +66.67%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 0.3g (-1.20g, -80.00%) | |
| Water | 12.8g (=) | |
| Fiber, soluble | 2.0g (+2.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Peanut Butter (roasted Peanuts), Contains Two Percent Or Less Of Glycerin, Modified Corn Starch, Fructose, Salt, Degerminated Yellow Corn Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), White Grape Juice Concentrate, Nonfat Milk, Sodium Stearoyl Lactylate, Gelatin, Modified Soy Protein, Dextrose, Caramel Color, Potassium Sorbate (preservative), Natural And Artificial Flavor, Datem, Hydrogenated Palm Kernel Oil, Citric Acid, Strawberry Juice Concentrate, Malic Acid, Cornstarch, Soy Lecithin, Yellow 5 Lake, Color Added, Red 40 Lake, Carnauba Wax, Carrageenan, Niacinamide, Red 40, Reduced Iron, Blue 1 Lake, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 6, Tbhq (for Freshness), Vitamin B1 (thiamin Hydrochloride), Almond Butter (almonds) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+19.00kcal, +4.92%) | |
| Total Fat | 12.4g (+3.30g, +36.26%) | |
| Saturated Fat | 4.2g (+1.10g, +35.48%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 503.0mg (+61.00mg, +13.80%) | |
| Total Carbohydrates | 68.2g (-4.20g, -5.80%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 30.5g (-1.50g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (+1.90g, +44.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 63.0mg (-50.00mg, -44.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-5.00mg, -33.33%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 105.0mg (+36.00mg, +52.17%) | |
| Folate, total | 64.0ug (+8.00ug, +14.29%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 5.2g (+3.20g, +160.00%) | |
| Fatty acids, total polyunsaturated | 1.1g (-2.10g, -65.63%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (+0.20mg, +66.67%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.2g (-0.30g, -20.00%) | |
| Water | 12.0g (-0.80g, -6.25%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Peanut Butter (roasted Peanuts), Sugar, Palm Oil, Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Molasses, Salt, Natural And Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Sodium Stearoyl Lactylate, Dextrose, Soy Lecithin, Datem, Mono And Diglycerides, Color Added, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Tbhq (for Freshness), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Almond Butter (almonds), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+19.00kcal, +4.92%) | |
| Total Fat | 12.4g (+3.30g, +36.26%) | |
| Saturated Fat | 4.2g (+1.10g, +35.48%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 503.0mg (+61.00mg, +13.80%) | |
| Total Carbohydrates | 68.2g (-4.20g, -5.80%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 30.5g (-1.50g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (+1.90g, +44.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 63.0mg (-50.00mg, -44.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-5.00mg, -33.33%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 105.0mg (+36.00mg, +52.17%) | |
| Folate, total | 64.0ug (+8.00ug, +14.29%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 5.2g (+3.20g, +160.00%) | |
| Fatty acids, total polyunsaturated | 1.1g (-2.10g, -65.63%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (+0.20mg, +66.67%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.2g (-0.30g, -20.00%) | |
| Water | 12.0g (-0.80g, -6.25%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Peanut Butter (roasted Peanuts), Sugar, Palm Oil, Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Molasses, Salt, Natural And Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Sodium Stearoyl Lactylate, Dextrose, Soy Lecithin, Datem, Mono And Diglycerides, Color Added, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Tbhq (for Freshness), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Almond Butter (almonds), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+19.00kcal, +4.92%) | |
| Total Fat | 12.4g (+3.30g, +36.26%) | |
| Saturated Fat | 4.2g (+1.10g, +35.48%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 503.0mg (+61.00mg, +13.80%) | |
| Total Carbohydrates | 68.2g (-4.20g, -5.80%) | |
| Dietary Fiber | 2.2g (+0.70g, +46.67%) | |
| Sugars | 30.5g (-1.50g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 6.2g (+1.90g, +44.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 63.0mg (-50.00mg, -44.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-5.00mg, -33.33%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 105.0mg (+36.00mg, +52.17%) | |
| Folate, total | 64.0ug (+8.00ug, +14.29%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 5.2g (+3.20g, +160.00%) | |
| Fatty acids, total polyunsaturated | 1.1g (-2.10g, -65.63%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.5mg (+0.20mg, +66.67%) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.2g (-0.30g, -20.00%) | |
| Water | 12.0g (-0.80g, -6.25%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Peanut Butter (roasted Peanuts), Sugar, Palm Oil, Glycerin, Contains Two Percent Or Less Of Fructose, Modified Corn Starch, Molasses, Salt, Natural And Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Sodium Stearoyl Lactylate, Dextrose, Soy Lecithin, Datem, Mono And Diglycerides, Color Added, Yellow 5 Lake, Carrageenan, Red 40 Lake, Niacinamide, Blue 1 Lake, Reduced Iron, Vitamin A Palmitate, Tbhq (for Freshness), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Almond Butter (almonds), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+12.00kcal, +3.11%) | |
| Total Fat | 10.7g (+1.60g, +17.58%) | |
| Saturated Fat | 3.5g (+0.40g, +12.90%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 364.0mg (-78.00mg, -17.65%) | |
| Total Carbohydrates | 71.8g (-0.60g, -0.83%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 30.0g (-2.00g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.50g, -11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 55.0mg (-58.00mg, -51.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-7.00mg, -46.67%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 59.0mg (-10.00mg, -14.49%) | |
| Folate, total | 63.0ug (+7.00ug, +12.50%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.4g (+0.40g, +20.00%) | |
| Fatty acids, total polyunsaturated | 3.9g (+0.70g, +21.88%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.2g (-0.30g, -20.00%) | |
| Water | 12.5g (-0.30g, -2.34%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+12.00kcal, +3.11%) | |
| Total Fat | 10.7g (+1.60g, +17.58%) | |
| Saturated Fat | 3.5g (+0.40g, +12.90%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 364.0mg (-78.00mg, -17.65%) | |
| Total Carbohydrates | 71.8g (-0.60g, -0.83%) | |
| Dietary Fiber | 1.1g (-0.40g, -26.67%) | |
| Sugars | 30.0g (-2.00g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.50g, -11.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 55.0mg (-58.00mg, -51.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-7.00mg, -46.67%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 59.0mg (-10.00mg, -14.49%) | |
| Folate, total | 63.0ug (+7.00ug, +12.50%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.4g (+0.40g, +20.00%) | |
| Fatty acids, total polyunsaturated | 3.9g (+0.70g, +21.88%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.2g (-0.30g, -20.00%) | |
| Water | 12.5g (-0.30g, -2.34%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+38.00kcal, +9.84%) | |
| Total Fat | 11.7g (+2.60g, +28.57%) | |
| Saturated Fat | 4.7g (+1.60g, +51.61%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 76.5g (+4.10g, +5.66%) | |
| Dietary Fiber | 1.0g (-0.50g, -33.33%) | |
| Sugars | 36.4g (+4.40g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-0.90g, -20.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 927.0IU (-73.00IU, -7.30%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 2.3mg (-1.30mg, -36.11%) | |
| Potassium, K | 66.0mg (-47.00mg, -41.59%) | |
| Vitamin D, IU | 36.0IU (+36.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (=) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 46.0mg (-23.00mg, -33.33%) | |
| Folate, total | 109.0ug (+53.00ug, +94.64%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.8g (+1.80g, +90.00%) | |
| Fatty acids, total polyunsaturated | 2.4g (-0.80g, -25.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.3mg (=) | |
| Riboflavin | 0.77mg (+0.43mg, +126.47%) | |
| Niacin | 8.7mg (+4.70mg, +117.50%) | |
| Ash | 1.4g (-0.10g, -6.67%) | |
| Water | 7.0g (-5.80g, -45.31%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 1.14mg (+0.74mg, +185.00%) | |
| Ingredients | ||
|---|---|---|
Marshmallow (corn Syrup, Fructose, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavor), Rice Cereal (rice, Sugar, Malt Flavoring, Niacinamide, Iron, Vitamin B2 [ Riboflavin], Folic Acid), Margarine (soybean And Palm Oil With Tbhq For Freshness, Water, Datem , Acetylated Monoglycerides, Bht [preservative], Vitamin A Palmitate, Vitamin D3), Sugar, Palm And Palm Kernel Oil, Contains 2% Or Less Of Wheat Flour, Whole Wheat Flour, Nonfat Milk, Cocoa, Salt, Milk, Cocoa (processed With Alkali), Honey, Natural Flavor, Baking Soda, Caramel Color, Soy Lecithin, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+33.00kcal, +8.55%) | |
| Total Fat | 10.9g (+1.80g, +19.78%) | |
| Saturated Fat | 3.5g (+0.40g, +12.90%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (-21.00mg, -4.75%) | |
| Total Carbohydrates | 77.2g (+4.80g, +6.63%) | |
| Dietary Fiber | 0.8g (-0.70g, -46.67%) | |
| Sugars | 39.7g (+7.70g, +24.06%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-1.20g, -27.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (-91.00IU, -9.10%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-10.00mg, -55.56%) | |
| Iron, Fe | 1.6mg (-2.00mg, -55.56%) | |
| Potassium, K | 60.0mg (-53.00mg, -46.90%) | |
| Vitamin D, IU | 36.0IU (+36.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (+6.00mg, +40.00%) | |
| Fiber, insoluble | 1.0g (=) | |
| Phosphorus, P | 48.0mg (-21.00mg, -30.43%) | |
| Folate, total | 73.0ug (+17.00ug, +30.36%) | |
| Fatty acids, total monounsaturated | 2.4g (+0.40g, +20.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (+0.80g, +25.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Zinc, Zn | 0.5mg (+0.20mg, +66.67%) | |
| Riboflavin | 0.77mg (+0.43mg, +126.47%) | |
| Niacin | 5.5mg (+1.50mg, +37.50%) | |
| Ash | 1.3g (-0.20g, -13.33%) | |
| Water | 7.5g (-5.30g, -41.41%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.9mg (+0.50mg, +125.00%) | |
| Ingredients | ||
|---|---|---|
Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Candy Coated Chocolate Drops (semisweet Chocolate [sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor], Sugar, Confectioner's Glaze, Color Added, Red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+7.00kcal, +1.81%) | |
| Total Fat | 9.9g (+0.80g, +8.79%) | |
| Saturated Fat | 3.2g (+0.10g, +3.23%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-103.00mg, -23.30%) | |
| Total Carbohydrates | 72.4g (=) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 30.1g (-1.90g, -5.94%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.40g, -9.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 48.0mg (-65.00mg, -57.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-7.00mg, -46.67%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 58.0mg (-11.00mg, -15.94%) | |
| Folate, total | 61.0ug (+5.00ug, +8.93%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.2g (+0.20g, +10.00%) | |
| Fatty acids, total polyunsaturated | 3.6g (+0.40g, +12.50%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.1g (-0.40g, -26.67%) | |
| Water | 12.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+7.00kcal, +1.81%) | |
| Total Fat | 9.9g (+0.80g, +8.79%) | |
| Saturated Fat | 3.2g (+0.10g, +3.23%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-103.00mg, -23.30%) | |
| Total Carbohydrates | 72.4g (=) | |
| Dietary Fiber | 1.2g (-0.30g, -20.00%) | |
| Sugars | 30.1g (-1.90g, -5.94%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.40g, -9.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 11.0mg (-7.00mg, -38.89%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 48.0mg (-65.00mg, -57.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-7.00mg, -46.67%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 58.0mg (-11.00mg, -15.94%) | |
| Folate, total | 61.0ug (+5.00ug, +8.93%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.2g (+0.20g, +10.00%) | |
| Fatty acids, total polyunsaturated | 3.6g (+0.40g, +12.50%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 1.1g (-0.40g, -26.67%) | |
| Water | 12.8g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+8.00kcal, +2.07%) | |
| Total Fat | 9.8g (+0.70g, +7.69%) | |
| Saturated Fat | 3.2g (+0.10g, +3.23%) | |
| Trans Fat | 0.1g (-0.10g, -50.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 337.0mg (-105.00mg, -23.76%) | |
| Total Carbohydrates | 72.7g (+0.30g, +0.41%) | |
| Dietary Fiber | 1.3g (-0.20g, -13.33%) | |
| Sugars | 30.7g (-1.30g, -4.06%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.40g, -9.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1000.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 12.0mg (-6.00mg, -33.33%) | |
| Iron, Fe | 3.6mg (=) | |
| Potassium, K | 53.0mg (-60.00mg, -53.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-8.00mg, -53.33%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 47.0mg (-22.00mg, -31.88%) | |
| Folate, total | 65.0ug (+9.00ug, +16.07%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.2g (+0.20g, +10.00%) | |
| Fatty acids, total polyunsaturated | 3.6g (+0.40g, +12.50%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (=) | |
| Riboflavin | 0.34mg (=) | |
| Niacin | 4.0mg (=) | |
| Ash | 0.8g (-0.70g, -46.67%) | |
| Water | 12.8g (=) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.4mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Wheat Starch, Cracker Meal, Glycerin, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Milled Corn, Gelatin, Malic Acid, Red 40 Lake, Xanthan Gum, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Color Added, Natural And Artificial Flavor, Red 40, Niacinamide, Blue 2 Lake, Reduced Iron, Carmine Color, Vitamin A Palmitate, Turmeric For Color, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1 | ||