Kellogg Pop Tarts Chocolateolatey Strawberry 14 1oz by Kellogg Company Us: Similar Foods

Product:
Kellogg Pop Tarts Chocolateolatey Strawberry 14 1oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751064/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat8.2g
Saturated Fat 2.8g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 386.0mg
Total Carbohydrates 73.3g
Dietary Fiber 1.7g
Sugars 33.5g
Sugars, added N/A
Protein 4.3g
Core Vitamins and Minerals
Vitamin A, IU1000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca21.0mg
Iron, Fe3.6mg
Potassium, K120.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg14.0mg
Fiber, insoluble0.0g
Phosphorus, P74.0mg
Folate, total61.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated1.7g
Fatty acids, total polyunsaturated2.9g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.3mg
Riboflavin0.34mg
Niacin4.0mg
Ash1.4g
Water12.8g
Fiber, soluble1.0g
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Dextrose, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Contains Two Percent Or Less Of Wheat Starch, Cocoa (processed With Alkali), Whey, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Dried Strawberries, Dried Pears, Dried Apples, Citric Acid, Milled Corn, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Malic Acid, Datem, Natural And Artificial Flavor, Caramel Color, Soy Lecithin, Xanthan Gum, Modified Wheat Starch, Red 40, Niacinamide, Reduced Iron, Yellow 6, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat9.1g (+0.90g, +10.98%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+56.00mg, +14.51%)
Total Carbohydrates 72.4g (-0.90g, -1.23%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 32.0g (-1.50g, -4.48%)
Sugars, added N/A
Protein 4.3g (=)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe3.6mg (=)
Potassium, K113.0mg (-7.00mg, -5.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg15.0mg (+1.00mg, +7.14%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P69.0mg (-5.00mg, -6.76%)
Folate, total56.0ug (-5.00ug, -8.20%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.0g (+0.30g, +17.65%)
Fatty acids, total polyunsaturated3.2g (+0.30g, +10.34%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.5g (+0.10g, +7.14%)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Cocoa (processed With Alkali), Modified Corn Starch, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cornstarch, Nonfat Milk, Milled Corn, Mono And Diglycerides, Sodium Stearoyl Lactylate, Color Added, Gelatin, Datem, Red 40, Soy Lecithin, Lactic Acid, Natural And Artificial Flavors, Xanthan Gum, Cheese Cultures, Vitamin A Palmitate, Niacinamide, Caramel Color, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Yellow 5 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+16.00kcal, +4.19%)
Total Fat10.7g (+2.50g, +30.49%)
Saturated Fat 3.5g (+0.70g, +25.00%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (+1.00mg)
Sodium 364.0mg (-22.00mg, -5.70%)
Total Carbohydrates 71.8g (-1.50g, -2.05%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 30.0g (-3.50g, -10.45%)
Sugars, added N/A
Protein 3.8g (-0.50g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe3.6mg (=)
Potassium, K55.0mg (-65.00mg, -54.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P59.0mg (-15.00mg, -20.27%)
Folate, total63.0ug (+2.00ug, +3.28%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.4g (+0.70g, +41.18%)
Fatty acids, total polyunsaturated3.9g (+1.00g, +34.48%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.2g (-0.20g, -14.29%)
Water12.5g (-0.30g, -2.34%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.67
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+16.00kcal, +4.19%)
Total Fat10.7g (+2.50g, +30.49%)
Saturated Fat 3.5g (+0.70g, +25.00%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (+1.00mg)
Sodium 364.0mg (-22.00mg, -5.70%)
Total Carbohydrates 71.8g (-1.50g, -2.05%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 30.0g (-3.50g, -10.45%)
Sugars, added N/A
Protein 3.8g (-0.50g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe3.6mg (=)
Potassium, K55.0mg (-65.00mg, -54.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P59.0mg (-15.00mg, -20.27%)
Folate, total63.0ug (+2.00ug, +3.28%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.4g (+0.70g, +41.18%)
Fatty acids, total polyunsaturated3.9g (+1.00g, +34.48%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.2g (-0.20g, -14.29%)
Water12.5g (-0.30g, -2.34%)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.00
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+12.00kcal, +3.14%)
Total Fat9.8g (+1.60g, +19.51%)
Saturated Fat 3.2g (+0.40g, +14.29%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 337.0mg (-49.00mg, -12.69%)
Total Carbohydrates 72.7g (-0.60g, -0.82%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 30.7g (-2.80g, -8.36%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe3.6mg (=)
Potassium, K53.0mg (-67.00mg, -55.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg7.0mg (-7.00mg, -50.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P47.0mg (-27.00mg, -36.49%)
Folate, total65.0ug (+4.00ug, +6.56%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash0.8g (-0.60g, -42.86%)
Water12.8g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Dextrose, Contains Two Percent Or Less Of Wheat Starch, Cracker Meal, Glycerin, Salt, Dried Cherries, Dried Apples, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Milled Corn, Gelatin, Malic Acid, Red 40 Lake, Xanthan Gum, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Color Added, Natural And Artificial Flavor, Red 40, Niacinamide, Blue 2 Lake, Reduced Iron, Carmine Color, Vitamin A Palmitate, Turmeric For Color, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat9.9g (+1.70g, +20.73%)
Saturated Fat 3.2g (+0.40g, +14.29%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-47.00mg, -12.18%)
Total Carbohydrates 72.4g (-0.90g, -1.23%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 30.1g (-3.40g, -10.15%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K48.0mg (-72.00mg, -60.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P58.0mg (-16.00mg, -21.62%)
Folate, total61.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.1g (-0.30g, -21.43%)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.01
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat9.9g (+1.70g, +20.73%)
Saturated Fat 3.2g (+0.40g, +14.29%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 339.0mg (-47.00mg, -12.18%)
Total Carbohydrates 72.4g (-0.90g, -1.23%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 30.1g (-3.40g, -10.15%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K48.0mg (-72.00mg, -60.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P58.0mg (-16.00mg, -21.62%)
Folate, total61.0ug (=)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.1g (-0.30g, -21.43%)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Yellow Corn Flour, Gelatin, Xanthan Gum, Color Added, Natural And Artificial Flavor, Pectin, Carmine Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Red 3, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.20
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+12.00kcal, +3.14%)
Total Fat9.9g (+1.70g, +20.73%)
Saturated Fat 3.2g (+0.40g, +14.29%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-53.00mg, -13.73%)
Total Carbohydrates 72.6g (-0.70g, -0.95%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 31.9g (-1.60g, -4.78%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (-9.00mg, -42.86%)
Iron, Fe3.6mg (=)
Potassium, K55.0mg (-65.00mg, -54.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg7.0mg (-7.00mg, -50.00%)
Fiber, insoluble0.0g (=)
Phosphorus, P49.0mg (-25.00mg, -33.78%)
Folate, total65.0ug (+4.00ug, +6.56%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.7g (+0.80g, +27.59%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash0.8g (-0.60g, -42.86%)
Water12.8g (=)
Fiber, soluble1.0g (=)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Wheat Starch, Dried Apples, Bleached Wheat Flour, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Citric Acid, Gelatin, Malic Acid, Color Added, Xanthan Gum, Soy Lecithin, Blue 1 Lake, Pectin, Natural And Artificial Flavor, Niacinamide, Reduced Iron, Yellow 5 Lake, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.95
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+9.00kcal, +2.36%)
Total Fat9.7g (+1.50g, +18.29%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-50.00mg, -12.95%)
Total Carbohydrates 72.1g (-1.20g, -1.64%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 29.9g (-3.60g, -10.75%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K49.0mg (-71.00mg, -59.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total66.0ug (+5.00ug, +8.20%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.6g (+0.20g, +14.29%)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.95
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+9.00kcal, +2.36%)
Total Fat9.7g (+1.50g, +18.29%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-50.00mg, -12.95%)
Total Carbohydrates 72.1g (-1.20g, -1.64%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 29.9g (-3.60g, -10.75%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K49.0mg (-71.00mg, -59.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total66.0ug (+5.00ug, +8.20%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.6g (+0.20g, +14.29%)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.95
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+9.00kcal, +2.36%)
Total Fat9.7g (+1.50g, +18.29%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (-50.00mg, -12.95%)
Total Carbohydrates 72.1g (-1.20g, -1.64%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 29.9g (-3.60g, -10.75%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K49.0mg (-71.00mg, -59.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total66.0ug (+5.00ug, +8.20%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.6g (+0.20g, +14.29%)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Caramel Color, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Natural And Artificial Flavor, Maltodextrin, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Red 40 Lake, Yellow 6 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+6.00kcal, +1.57%)
Total Fat9.0g (+0.80g, +9.76%)
Saturated Fat 4.0g (+1.20g, +42.86%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+63.00mg, +16.32%)
Total Carbohydrates 73.6g (+0.30g, +0.41%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 34.8g (+1.30g, +3.88%)
Sugars, added N/A
Protein 4.4g (+0.10g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-4.00mg, -19.05%)
Iron, Fe3.6mg (=)
Potassium, K59.0mg (-61.00mg, -50.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg9.0mg (-5.00mg, -35.71%)
Fiber, insoluble1.0g (+1.00g)
Phosphorus, P97.0mg (+23.00mg, +31.08%)
Folate, total67.0ug (+6.00ug, +9.84%)
Vitamin B-120.1ug (+0.10ug)
Fatty acids, total monounsaturated3.4g (+1.70g, +100.00%)
Fatty acids, total polyunsaturated1.0g (-1.90g, -65.52%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.20mg, +66.67%)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash0.3g (-1.10g, -78.57%)
Water12.8g (=)
Fiber, soluble2.0g (+1.00g, +100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Peanut Butter (roasted Peanuts), Contains Two Percent Or Less Of Glycerin, Modified Corn Starch, Fructose, Salt, Degerminated Yellow Corn Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), White Grape Juice Concentrate, Nonfat Milk, Sodium Stearoyl Lactylate, Gelatin, Modified Soy Protein, Dextrose, Caramel Color, Potassium Sorbate (preservative), Natural And Artificial Flavor, Datem, Hydrogenated Palm Kernel Oil, Citric Acid, Strawberry Juice Concentrate, Malic Acid, Cornstarch, Soy Lecithin, Yellow 5 Lake, Color Added, Red 40 Lake, Carnauba Wax, Carrageenan, Niacinamide, Red 40, Reduced Iron, Blue 1 Lake, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 6, Tbhq (for Freshness), Vitamin B1 (thiamin Hydrochloride), Almond Butter (almonds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.01
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat9.7g (+1.50g, +18.29%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 335.0mg (-51.00mg, -13.21%)
Total Carbohydrates 72.5g (-0.80g, -1.09%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 31.2g (-2.30g, -6.87%)
Sugars, added N/A
Protein 3.9g (-0.40g, -9.30%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K47.0mg (-73.00mg, -60.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total60.0ug (-1.00ug, -1.64%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.2g (+0.50g, +29.41%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.2g (-0.20g, -14.29%)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malic Acid, Gelatin, Xanthan Gum, Red 40 Lake, Pectin, Soy Lecithin, Yellow 5 Lake, Niacinamide, Natural And Artificial Flavor, Reduced Iron, Red 40, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Blue 1 Lake, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat9.7g (+1.50g, +18.29%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-52.00mg, -13.47%)
Total Carbohydrates 72.4g (-0.90g, -1.23%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 31.0g (-2.50g, -7.46%)
Sugars, added N/A
Protein 3.8g (-0.50g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K47.0mg (-73.00mg, -60.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total66.0ug (+5.00ug, +8.20%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.1g (+0.40g, +23.53%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.4g (=)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat9.7g (+1.50g, +18.29%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-52.00mg, -13.47%)
Total Carbohydrates 72.4g (-0.90g, -1.23%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 31.0g (-2.50g, -7.46%)
Sugars, added N/A
Protein 3.8g (-0.50g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K47.0mg (-73.00mg, -60.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total66.0ug (+5.00ug, +8.20%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.1g (+0.40g, +23.53%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.4g (=)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+10.00kcal, +2.62%)
Total Fat9.7g (+1.50g, +18.29%)
Saturated Fat 3.1g (+0.30g, +10.71%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 334.0mg (-52.00mg, -13.47%)
Total Carbohydrates 72.4g (-0.90g, -1.23%)
Dietary Fiber 1.2g (-0.50g, -29.41%)
Sugars 31.0g (-2.50g, -7.46%)
Sugars, added N/A
Protein 3.8g (-0.50g, -11.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca11.0mg (-10.00mg, -47.62%)
Iron, Fe3.6mg (=)
Potassium, K47.0mg (-73.00mg, -60.83%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg8.0mg (-6.00mg, -42.86%)
Fiber, insoluble0.0g (=)
Phosphorus, P57.0mg (-17.00mg, -22.97%)
Folate, total66.0ug (+5.00ug, +8.20%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.1g (+0.40g, +23.53%)
Fatty acids, total polyunsaturated3.6g (+0.70g, +24.14%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (=)
Riboflavin0.34mg (=)
Niacin4.0mg (=)
Ash1.4g (=)
Water12.8g (=)
Fiber, soluble0.0g (-1.00g, -100.00%)
Vitamin B-60.4mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Bleached Wheat Flour, Wheat Starch, Dried Apples, Salt, Citric Acid, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Malic Acid, Orange Oil, Yellow 6 Lake, Xanthan Gum, Pectin, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)