Kellogg Rkt Squares Rainbow 78oz by Kellogg Company Us: Similar Foods

Product:
Kellogg Rkt Squares Rainbow 78oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752150/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat10.9g
Saturated Fat 3.5g
Trans Fat 0.1g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 77.2g
Dietary Fiber 0.8g
Sugars 39.7g
Sugars, added N/A
Protein 3.1g
Core Vitamins and Minerals
Vitamin A, IU909.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg
Iron, Fe1.6mg
Potassium, K60.0mg
Vitamin D, IU36.0IU
Other Nutrients
Magnesium, Mg21.0mg
Fiber, insoluble1.0g
Phosphorus, P48.0mg
Folate, total73.0ug
Fatty acids, total monounsaturated2.4g
Fatty acids, total polyunsaturated4.0g
Thiamin1.0mg
Zinc, Zn0.5mg
Riboflavin0.77mg
Niacin5.5mg
Ash1.3g
Water7.5g
Fiber, soluble0.0g
Vitamin B-60.9mg
Ingredients
Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Candy Coated Chocolate Drops (semisweet Chocolate [sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor], Sugar, Confectioner's Glaze, Color Added, Red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+5.00kcal, +1.19%)
Total Fat11.7g (+0.80g, +7.34%)
Saturated Fat 4.7g (+1.20g, +34.29%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 441.0mg (+20.00mg, +4.75%)
Total Carbohydrates 76.5g (-0.70g, -0.91%)
Dietary Fiber 1.0g (+0.20g, +25.00%)
Sugars 36.4g (-3.30g, -8.31%)
Sugars, added N/A
Protein 3.4g (+0.30g, +9.68%)
Core Vitamins and Minerals
Vitamin A, IU927.0IU (+18.00IU, +1.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+9.00mg, +112.50%)
Iron, Fe2.3mg (+0.70mg, +43.75%)
Potassium, K66.0mg (+6.00mg, +10.00%)
Vitamin D, IU36.0IU (=)
Other Nutrients
Magnesium, Mg15.0mg (-6.00mg, -28.57%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P46.0mg (-2.00mg, -4.17%)
Folate, total109.0ug (+36.00ug, +49.32%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.8g (+1.40g, +58.33%)
Fatty acids, total polyunsaturated2.4g (-1.60g, -40.00%)
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (=)
Zinc, Zn0.3mg (-0.20mg, -40.00%)
Riboflavin0.77mg (=)
Niacin8.7mg (+3.20mg, +58.18%)
Ash1.4g (+0.10g, +7.69%)
Water7.0g (-0.50g, -6.67%)
Fiber, soluble0.0g (=)
Vitamin B-61.14mg (+0.24mg, +26.67%)
Ingredients
Marshmallow (corn Syrup, Fructose, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavor), Rice Cereal (rice, Sugar, Malt Flavoring, Niacinamide, Iron, Vitamin B2 [ Riboflavin], Folic Acid), Margarine (soybean And Palm Oil With Tbhq For Freshness, Water, Datem , Acetylated Monoglycerides, Bht [preservative], Vitamin A Palmitate, Vitamin D3), Sugar, Palm And Palm Kernel Oil, Contains 2% Or Less Of Wheat Flour, Whole Wheat Flour, Nonfat Milk, Cocoa, Salt, Milk, Cocoa (processed With Alkali), Honey, Natural Flavor, Baking Soda, Caramel Color, Soy Lecithin, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.52
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-8.00kcal, -1.91%)
Total Fat10.2g (-0.70g, -6.42%)
Saturated Fat 2.6g (-0.90g, -25.71%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+51.00mg, +12.11%)
Total Carbohydrates 77.0g (-0.20g, -0.26%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 34.6g (-5.10g, -12.85%)
Sugars, added N/A
Protein 3.0g (-0.10g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe1.6mg (=)
Potassium, K32.0mg (-28.00mg, -46.67%)
Vitamin D, IU36.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (-9.00mg, -42.86%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P38.0mg (-10.00mg, -20.83%)
Folate, total109.0ug (+36.00ug, +49.32%)
Fatty acids, total monounsaturated1.9g (-0.50g, -20.83%)
Fatty acids, total polyunsaturated4.6g (+0.60g, +15.00%)
Thiamin1.0mg (=)
Zinc, Zn0.4mg (-0.10mg, -20.00%)
Riboflavin0.77mg (=)
Niacin9.1mg (+3.60mg, +65.45%)
Ash1.8g (+0.50g, +38.46%)
Water8.0g (+0.50g, +6.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.9mg (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.52
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-8.00kcal, -1.91%)
Total Fat10.2g (-0.70g, -6.42%)
Saturated Fat 2.6g (-0.90g, -25.71%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+51.00mg, +12.11%)
Total Carbohydrates 77.0g (-0.20g, -0.26%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 34.6g (-5.10g, -12.85%)
Sugars, added N/A
Protein 3.0g (-0.10g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe1.6mg (=)
Potassium, K32.0mg (-28.00mg, -46.67%)
Vitamin D, IU36.0IU (=)
Other Nutrients
Magnesium, Mg12.0mg (-9.00mg, -42.86%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P38.0mg (-10.00mg, -20.83%)
Folate, total109.0ug (+36.00ug, +49.32%)
Fatty acids, total monounsaturated1.9g (-0.50g, -20.83%)
Fatty acids, total polyunsaturated4.6g (+0.60g, +15.00%)
Thiamin1.0mg (=)
Zinc, Zn0.4mg (-0.10mg, -20.00%)
Riboflavin0.77mg (=)
Niacin9.1mg (+3.60mg, +65.45%)
Ash1.8g (+0.50g, +38.46%)
Water8.0g (+0.50g, +6.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.9mg (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.86
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-8.00kcal, -1.91%)
Total Fat10.2g (-0.70g, -6.42%)
Saturated Fat 2.6g (-0.90g, -25.71%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+51.00mg, +12.11%)
Total Carbohydrates 77.0g (-0.20g, -0.26%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 34.6g (-5.10g, -12.85%)
Sugars, added N/A
Protein 3.0g (-0.10g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe1.6mg (=)
Potassium, K32.0mg (-28.00mg, -46.67%)
Vitamin D, IU43.0IU (+7.00IU, +19.44%)
Other Nutrients
Magnesium, Mg12.0mg (-9.00mg, -42.86%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P38.0mg (-10.00mg, -20.83%)
Folate, total109.0ug (+36.00ug, +49.32%)
Fatty acids, total monounsaturated1.9g (-0.50g, -20.83%)
Fatty acids, total polyunsaturated4.6g (+0.60g, +15.00%)
Thiamin1.0mg (=)
Zinc, Zn0.4mg (-0.10mg, -20.00%)
Riboflavin0.77mg (=)
Niacin9.1mg (+3.60mg, +65.45%)
Ash1.8g (+0.50g, +38.46%)
Water8.0g (+0.50g, +6.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.9mg (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.86
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-8.00kcal, -1.91%)
Total Fat10.2g (-0.70g, -6.42%)
Saturated Fat 2.6g (-0.90g, -25.71%)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 0.0mg (=)
Sodium 472.0mg (+51.00mg, +12.11%)
Total Carbohydrates 77.0g (-0.20g, -0.26%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 34.6g (-5.10g, -12.85%)
Sugars, added N/A
Protein 3.0g (-0.10g, -3.23%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe1.6mg (=)
Potassium, K32.0mg (-28.00mg, -46.67%)
Vitamin D, IU43.0IU (+7.00IU, +19.44%)
Other Nutrients
Magnesium, Mg12.0mg (-9.00mg, -42.86%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P38.0mg (-10.00mg, -20.83%)
Folate, total109.0ug (+36.00ug, +49.32%)
Fatty acids, total monounsaturated1.9g (-0.50g, -20.83%)
Fatty acids, total polyunsaturated4.6g (+0.60g, +15.00%)
Thiamin1.0mg (=)
Zinc, Zn0.4mg (-0.10mg, -20.00%)
Riboflavin0.77mg (=)
Niacin9.1mg (+3.60mg, +65.45%)
Ash1.8g (+0.50g, +38.46%)
Water8.0g (+0.50g, +6.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.9mg (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monoglycerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.97
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+52.00kcal, +12.41%)
Total Fat20.59g (+9.69g, +88.90%)
Saturated Fat 7.35g (+3.85g, +110.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-53.00mg, -12.59%)
Total Carbohydrates 67.65g (-9.55g, -12.37%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 35.29g (-4.41g, -11.11%)
Sugars, added N/A
Protein 2.94g (-0.16g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-27.00IU, -2.97%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (-2.00mg, -25.00%)
Iron, Fe1.47mg (-0.13mg, -8.13%)
Potassium, K59.0mg (-1.00mg, -1.67%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Other Nutrients
Folate, total71.0ug (-2.00ug, -2.74%)
Pantothenic acid0.588mg
Vitamin B-120.71ug
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.76mg (+1.26mg, +252.00%)
Riboflavin0.2mg (-0.57mg, -74.03%)
Niacin2.353mg (-3.15mg, -57.22%)
Vitamin B-60.235mg (-0.66mg, -73.89%)
Ingredients
Enriched Flour (folic Acid, Reduced Iron, Thiamin Mononitrate, Riboflavin, Niacinamide), Sugar, Vegetable Shortening (palm Oil, Coconut Oil, Canola Oil And Or Its Fractions), Preservatives (tbhq, Ascorbyl Palmitate And Tocopherols), High Fructose Corn Syrup, Cocoa Powder, Monohydrated Dextrose, Sodium Bicarbonate, Iodized Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Artificial Flavor, Modified Corn Starch, Yellow 5, Red 40, Blue 1, Blue 2, Cholecalciferol, Pantothenic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cyanocobalamin And Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.75
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat11.36g (+0.46g, +4.22%)
Saturated Fat 4.55g (+1.05g, +30.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 77.27g (+0.07g, +0.09%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 40.91g (+1.21g, +3.05%)
Sugars, added N/A
Protein 4.55g (+1.45g, +46.77%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.64mg (+0.04mg, +2.50%)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.773mg (=)
Niacin5.455mg (-0.05mg, -0.82%)
Vitamin B-60.909mg (+0.01mg, +1.00%)
Ingredients
Rice Cereal (rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [vitamin B2], Folic Acid), Marshmallow (corn Syrup, Sugar, Gelatin, Natural And Artificial Flavor), Candy Coated Chocolate Drops (semisweet Chocolate [sugar, Chocolate, Cocoa Butter, Dextrose, Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor], Sugar, Confectioner's Glaze, Color Added, Red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #1 Lake), Fructose, Margarine (vegetable Oil [soybean And Palm Oil With Tbhq For Freshness], Water, Natural And Artificial Butter Flavor [contains Milk], Datem, Acetylated Monogylcerides, Bht For Freshness, Vitamin A Palmitate, Vitamin D), Corn Syrup Solids, Contains Two Percent Or Less Of Dextrose, Glycerin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.81
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-10.00kcal, -2.39%)
Total Fat11.36g (+0.46g, +4.22%)
Saturated Fat 4.55g (+1.05g, +30.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 77.27g (+0.07g, +0.09%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 36.36g (-3.34g, -8.41%)
Sugars, added N/A
Protein 4.55g (+1.45g, +46.77%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe1.64mg (+0.04mg, +2.50%)
Potassium, KN/A
Vitamin D, IU36.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.773mg (=)
Niacin7.273mg (+1.77mg, +32.24%)
Vitamin B-60.909mg (+0.01mg, +1.00%)
Ingredients
Marshmallow (corn Syrup, Fructose, Sugar, Corn Syrup Solids, Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavor), Rice Cereal (rice, Sugar, Malt Flavoring, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Margarine (soybean And Palm Oil With Tbhq Foe Freshness, Water, Datem, Acetylated, Monoglycerides, Bht [preservative], Vitamin A Palmitate, Vitamin D3), Sugar, Palm And Kernel Oil, Contains 2% Or Less Of Wheat Flour, Whole Wheat Flour, Nonfat Milk, Cocoa, Salt, Milk , Cocoa (processed With Alkali), Honey, Natural Flavor, Baking Soda, Caramel Color, Soy Lecithin, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.41
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total Fat9.62g (-1.28g, -11.74%)
Saturated Fat 3.85g (+0.35g, +10.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+41.00mg, +9.74%)
Total Carbohydrates 71.15g (-6.05g, -7.84%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 32.69g (-7.01g, -17.66%)
Sugars, added N/A
Protein 5.77g (+2.67g, +86.13%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+53.00IU, +5.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe3.46mg (+1.86mg, +116.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total77.0ug (+4.00ug, +5.48%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.327mg (-0.44mg, -57.53%)
Niacin3.846mg (-1.65mg, -30.07%)
Vitamin B-60.385mg (-0.51mg, -57.22%)
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm Oil And Or Canola, Whey Permeate, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Precooked Yellow Corn Meal, Color Added, Sorbitol, Gelatin, Natural And Artificial Flavor, Modified Soy Protein, Potassium Sorbate (a Preservative), Vitamin A Palmitate, Confectioner's Glaze, Soy Lecithin, Dextrin, Carnauba Wax, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.41
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total Fat9.62g (-1.28g, -11.74%)
Saturated Fat 3.85g (+0.35g, +10.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+41.00mg, +9.74%)
Total Carbohydrates 71.15g (-6.05g, -7.84%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 32.69g (-7.01g, -17.66%)
Sugars, added N/A
Protein 5.77g (+2.67g, +86.13%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+53.00IU, +5.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe3.46mg (+1.86mg, +116.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total77.0ug (+4.00ug, +5.48%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.327mg (-0.44mg, -57.53%)
Niacin3.846mg (-1.65mg, -30.07%)
Vitamin B-60.385mg (-0.51mg, -57.22%)
Ingredients
Enriched Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm And Or Canola Oil, Whey Permeate, Modified Corn Starch, Cocoa Processed With Alkali, Salt, Leavening (sodium Aluminum Phosphate, Baking Soda), Precooked Yellow Cornmeal, Color Added, Sorbitol, Gelatin, Natural And Artificial Flavor, Modified Soy Protein, Potassium Sorbate (a Preservative), Vitamin A Plamitate, Confectioner's Glaze, Soy Lecithin, Dextrin, Carnauba Wax, Reduced Iron, Niacinamide, Pyridoxine Hydrochlride (vitamin B6), Riboflavin (vitamin B12), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.92
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-21.00kcal, -5.01%)
Total Fat10.7g (-0.20g, -1.83%)
Saturated Fat 3.5g (=)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (+1.00mg)
Sodium 364.0mg (-57.00mg, -13.54%)
Total Carbohydrates 71.8g (-5.40g, -6.99%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 30.0g (-9.70g, -24.43%)
Sugars, added N/A
Protein 3.8g (+0.70g, +22.58%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+91.00IU, +10.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K55.0mg (-5.00mg, -8.33%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-13.00mg, -61.90%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P59.0mg (+11.00mg, +22.92%)
Folate, total63.0ug (-10.00ug, -13.70%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated2.4g (=)
Fatty acids, total polyunsaturated3.9g (-0.10g, -2.50%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-0.20mg, -40.00%)
Riboflavin0.34mg (-0.43mg, -55.84%)
Niacin4.0mg (-1.50mg, -27.27%)
Ash1.2g (-0.10g, -7.69%)
Water12.5g (+5.00g, +66.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.4mg (-0.50mg, -55.56%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.92
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-21.00kcal, -5.01%)
Total Fat10.7g (-0.20g, -1.83%)
Saturated Fat 3.5g (=)
Trans Fat 0.2g (+0.10g, +100.00%)
Cholesterol 1.0mg (+1.00mg)
Sodium 364.0mg (-57.00mg, -13.54%)
Total Carbohydrates 71.8g (-5.40g, -6.99%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 30.0g (-9.70g, -24.43%)
Sugars, added N/A
Protein 3.8g (+0.70g, +22.58%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+91.00IU, +10.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K55.0mg (-5.00mg, -8.33%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Other Nutrients
Magnesium, Mg8.0mg (-13.00mg, -61.90%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P59.0mg (+11.00mg, +22.92%)
Folate, total63.0ug (-10.00ug, -13.70%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated2.4g (=)
Fatty acids, total polyunsaturated3.9g (-0.10g, -2.50%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.3mg (-0.20mg, -40.00%)
Riboflavin0.34mg (-0.43mg, -55.84%)
Niacin4.0mg (-1.50mg, -27.27%)
Ash1.2g (-0.10g, -7.69%)
Water12.5g (+5.00g, +66.67%)
Fiber, soluble0.0g (=)
Vitamin B-60.4mg (-0.50mg, -55.56%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, High Fructose Corn Syrup, Dextrose, Contains Two Percent Or Less Of Fructose, Sweetened Condensed Milk (condensed Milk, Sugar), Bleached Wheat Flour, Wheat Starch, Salt, Dried Apples, Modified Corn Starch, Brown Sugar Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Malic Acid, Gelatin, Pectin, Soy Lecithin, Natural And Artificial Flavors, Yellow 5 Lake, Apple Juice Concentrate, Vitamin A Palmitate, Datem, Color Added, Niacinamide, Reduced Iron, Blue 1 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.67
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-31.00kcal, -7.40%)
Total Fat9.0g (-1.90g, -17.43%)
Saturated Fat 4.0g (+0.50g, +14.29%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (+28.00mg, +6.65%)
Total Carbohydrates 73.6g (-3.60g, -4.66%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 34.8g (-4.90g, -12.34%)
Sugars, added N/A
Protein 4.4g (+1.30g, +41.94%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+91.00IU, +10.01%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (+9.00mg, +112.50%)
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, K59.0mg (-1.00mg, -1.67%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Other Nutrients
Magnesium, Mg9.0mg (-12.00mg, -57.14%)
Fiber, insoluble1.0g (=)
Phosphorus, P97.0mg (+49.00mg, +102.08%)
Folate, total67.0ug (-6.00ug, -8.22%)
Vitamin B-120.1ug
Fatty acids, total monounsaturated3.4g (+1.00g, +41.67%)
Fatty acids, total polyunsaturated1.0g (-3.00g, -75.00%)
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn0.5mg (=)
Riboflavin0.34mg (-0.43mg, -55.84%)
Niacin4.0mg (-1.50mg, -27.27%)
Ash0.3g (-1.00g, -76.92%)
Water12.8g (+5.30g, +70.67%)
Fiber, soluble2.0g (+2.00g)
Vitamin B-60.4mg (-0.50mg, -55.56%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Peanut Butter (roasted Peanuts), Contains Two Percent Or Less Of Glycerin, Modified Corn Starch, Fructose, Salt, Degerminated Yellow Corn Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), White Grape Juice Concentrate, Nonfat Milk, Sodium Stearoyl Lactylate, Gelatin, Modified Soy Protein, Dextrose, Caramel Color, Potassium Sorbate (preservative), Natural And Artificial Flavor, Datem, Hydrogenated Palm Kernel Oil, Citric Acid, Strawberry Juice Concentrate, Malic Acid, Cornstarch, Soy Lecithin, Yellow 5 Lake, Color Added, Red 40 Lake, Carnauba Wax, Carrageenan, Niacinamide, Red 40, Reduced Iron, Blue 1 Lake, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 6, Tbhq (for Freshness), Vitamin B1 (thiamin Hydrochloride), Almond Butter (almonds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.90
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total Fat9.62g (-1.28g, -11.74%)
Saturated Fat 3.85g (+0.35g, +10.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+41.00mg, +9.74%)
Total Carbohydrates 71.15g (-6.05g, -7.84%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 32.69g (-7.01g, -17.66%)
Sugars, added N/A
Protein 5.77g (+2.67g, +86.13%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+53.00IU, +5.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+30.00mg, +375.00%)
Iron, Fe3.46mg (+1.86mg, +116.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total77.0ug (+4.00ug, +5.48%)
Fatty acids, total monounsaturated3.85g (+1.45g, +60.42%)
Fatty acids, total polyunsaturated0.96g (-3.04g, -76.00%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.327mg (-0.44mg, -57.53%)
Niacin3.846mg (-1.65mg, -30.07%)
Vitamin B-60.385mg (-0.51mg, -57.22%)
Ingredients
Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup, Sugar, High Fructose Corn Syrup, Palm And Or Canola Oil, Cocoa Processed With Alkali, Whey Permeate, Modified Corn Starch, Color Added, Salt, Yellow Corn Flour, Malted Barley Flour, Leavening (baking Soda, Sodium Aluminum Phosphate), Precooked Corn Meal, Natural And Artificial Flavor, Sorbitol, Potassium Sorbate (a Preservative), Gelatin, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.95
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-34.00kcal, -8.11%)
Total Fat9.62g (-1.28g, -11.74%)
Saturated Fat 3.85g (+0.35g, +10.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+41.00mg, +9.74%)
Total Carbohydrates 71.15g (-6.05g, -7.84%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 32.69g (-7.01g, -17.66%)
Sugars, added N/A
Protein 5.77g (+2.67g, +86.13%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+53.00IU, +5.83%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+30.00mg, +375.00%)
Iron, Fe3.46mg (+1.86mg, +116.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total77.0ug (+4.00ug, +5.48%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.327mg (-0.44mg, -57.53%)
Niacin3.846mg (-1.65mg, -30.07%)
Vitamin B-60.385mg (-0.51mg, -57.22%)
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Palm Oil, Whey Permeate, Cocoa Processed With Alkali, Modified Corn Starch, Salt, Precooked Yellow Corn Meal, Leavening (baking Soda, Sodium Aluminum Phosphate), Color Added (includes Red 40), Sorbitol, Potassium Sorbate (preservative), Natural And Artificial Flavor, Gelatin, Yellow Corn Flour, Modified Soy Protein, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1)