Kellogg's Eggo Waffles Belgian 5oz 24ct by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Eggo Waffles Belgian 5oz 24ct
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751374/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal | |
| Total Fat | 8.5g | |
| Saturated Fat | 2.2g | |
| Trans Fat | 0.2g | |
| Cholesterol | 20.0mg | |
| Sodium | 420.0mg | |
| Total Carbohydrates | 44.5g | |
| Dietary Fiber | 1.2g | |
| Sugars | 7.9g | |
| Sugars, added | N/A | |
| Protein | 6.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 590.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 153.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 86.0mg | |
| Vitamin D, IU | 2.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 339.0mg | |
| Folate, total | 87.0ug | |
| Vitamin B-12 | 0.7ug | |
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 2.6g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.24mg | |
| Niacin | 2.8mg | |
| Ash | 2.4g | |
| Water | 38.3g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.19mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (canola And Or Soybean, Palm Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Soy Lecithin, Natural Flavor, Salt, Whey Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-33.00kcal, -11.91%) | |
| Total Fat | 6.98g (-1.52g, -17.88%) | |
| Saturated Fat | 1.16g (-1.04g, -47.27%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 372.0mg (-48.00mg, -11.43%) | |
| Total Carbohydrates | 40.7g (-3.80g, -8.54%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 12.79g (+4.89g, +61.90%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.65g, -26.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 581.0IU (-9.00IU, -1.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-83.00mg, -54.25%) | |
| Iron, Fe | 3.14mg (+0.64mg, +25.60%) | |
| Potassium, K | 174.0mg (+88.00mg, +102.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 291.0mg (-48.00mg, -14.16%) | |
| Vitamin B-12 | 0.7ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.198mg (-0.04mg, -17.50%) | |
| Niacin | 2.326mg (-0.47mg, -16.93%) | |
| Vitamin B-6 | 0.233mg (+0.04mg, +22.63%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-33.00kcal, -11.91%) | |
| Total Fat | 6.98g (-1.52g, -17.88%) | |
| Saturated Fat | 1.16g (-1.04g, -47.27%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 372.0mg (-48.00mg, -11.43%) | |
| Total Carbohydrates | 40.7g (-3.80g, -8.54%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 12.79g (+4.89g, +61.90%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.65g, -26.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 581.0IU (-9.00IU, -1.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-83.00mg, -54.25%) | |
| Iron, Fe | 3.14mg (+0.64mg, +25.60%) | |
| Potassium, K | 174.0mg (+88.00mg, +102.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 291.0mg (-48.00mg, -14.16%) | |
| Vitamin B-12 | 0.7ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.198mg (-0.04mg, -17.50%) | |
| Niacin | 2.326mg (-0.47mg, -16.93%) | |
| Vitamin B-6 | 0.233mg (+0.04mg, +22.63%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-33.00kcal, -11.91%) | |
| Total Fat | 6.98g (-1.52g, -17.88%) | |
| Saturated Fat | 1.16g (-1.04g, -47.27%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 12.0mg (-8.00mg, -40.00%) | |
| Sodium | 372.0mg (-48.00mg, -11.43%) | |
| Total Carbohydrates | 40.7g (-3.80g, -8.54%) | |
| Dietary Fiber | 4.7g (+3.50g, +291.67%) | |
| Sugars | 12.79g (+4.89g, +61.90%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.65g, -26.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 581.0IU (-9.00IU, -1.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-83.00mg, -54.25%) | |
| Iron, Fe | 3.14mg (+0.64mg, +25.60%) | |
| Potassium, K | 174.0mg (+88.00mg, +102.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 291.0mg (-48.00mg, -14.16%) | |
| Vitamin B-12 | 0.7ug (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.198mg (-0.04mg, -17.50%) | |
| Niacin | 2.326mg (-0.47mg, -16.93%) | |
| Vitamin B-6 | 0.233mg (+0.04mg, +22.63%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+13.00kcal, +4.69%) | |
| Total Fat | 8.06g (-0.44g, -5.18%) | |
| Saturated Fat | 2.42g (+0.22g, +10.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 371.0mg (-49.00mg, -11.67%) | |
| Total Carbohydrates | 48.39g (+3.89g, +8.74%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 14.52g (+6.62g, +83.80%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.15g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+216.00IU, +36.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (+8.00mg, +5.23%) | |
| Iron, Fe | 4.35mg (+1.85mg, +74.00%) | |
| Potassium, K | 81.0mg (-5.00mg, -5.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 161.0mg (-178.00mg, -52.51%) | |
| Vitamin B-12 | 0.97ug (+0.27ug, +38.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.274mg (+0.03mg, +14.17%) | |
| Niacin | 3.226mg (+0.43mg, +15.21%) | |
| Vitamin B-6 | 0.323mg (+0.13mg, +70.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola Oil), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Molasses, Salt, Maltodextrin, Natural And Artificial Flavors, Soy Lecithin, Whey, Caramel Color, Corn Syrup, Maple Syrup, Modified Corn Starch Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+13.00kcal, +4.69%) | |
| Total Fat | 8.06g (-0.44g, -5.18%) | |
| Saturated Fat | 1.61g (-0.59g, -26.82%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 371.0mg (-49.00mg, -11.67%) | |
| Total Carbohydrates | 48.39g (+3.89g, +8.74%) | |
| Dietary Fiber | 1.6g (+0.40g, +33.33%) | |
| Sugars | 12.9g (+5.00g, +63.29%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.15g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 806.0IU (+216.00IU, +36.61%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (+8.00mg, +5.23%) | |
| Iron, Fe | 4.35mg (+1.85mg, +74.00%) | |
| Potassium, K | 73.0mg (-13.00mg, -15.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 161.0mg (-178.00mg, -52.51%) | |
| Vitamin B-12 | 0.97ug (+0.27ug, +38.57%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.274mg (+0.03mg, +14.17%) | |
| Niacin | 3.226mg (+0.43mg, +15.21%) | |
| Vitamin B-6 | 0.323mg (+0.13mg, +70.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin Bi [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola Oil), Dextrose, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Blueberries, Natural And Artificial Flavor, Cellulose Gum, Citric Acid, Whey, Soy Lecithin Maltodextrin, Blue 2 Lake, Red 40 Lake Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12 Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 368.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-17.00kcal, -6.14%) | |
| Total Fat | 16.54g (+8.04g, +94.59%) | |
| Saturated Fat | 6.3g (+4.10g, +186.36%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 28.0mg (+8.00mg, +40.00%) | |
| Sodium | 362.0mg (-58.00mg, -13.81%) | |
| Total Carbohydrates | 20.47g (-24.03g, -54.00%) | |
| Dietary Fiber | 0.8g (-0.40g, -33.33%) | |
| Sugars | 3.15g (-4.75g, -60.13%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+1.57g, +24.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 591.0IU (+1.00IU, +0.17%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 157.0mg (+4.00mg, +2.61%) | |
| Iron, Fe | 0.57mg (-1.93mg, -77.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Crust (water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Yeast Salt), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk, Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Spinach, Garlic, Extra Virgin Olive Oil, Parsley, Basil, Oregano, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (-26.00kcal, -9.39%) | |
| Total Fat | 13.45g (+4.95g, +58.24%) | |
| Saturated Fat | 1.75g (-0.45g, -20.45%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 3.0mg (-17.00mg, -85.00%) | |
| Sodium | 363.0mg (-57.00mg, -13.57%) | |
| Total Carbohydrates | 27.49g (-17.01g, -38.22%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 1.75g (-6.15g, -77.85%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+0.13g, +2.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 585.0IU (-5.00IU, -0.85%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 117.0mg (-36.00mg, -23.53%) | |
| Iron, Fe | 7.37mg (+4.87mg, +194.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pesto Sauce (canola Oil, Basil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Water, Tomato, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Salt, Yeast, Canola Oil, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-15.00kcal, -5.42%) | |
| Total Fat | 11.54g (+3.04g, +35.76%) | |
| Saturated Fat | 3.85g (+1.65g, +75.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 15.0mg (-5.00mg, -25.00%) | |
| Sodium | 354.0mg (-66.00mg, -15.71%) | |
| Total Carbohydrates | 30.0g (-14.50g, -32.58%) | |
| Dietary Fiber | 1.5g (+0.30g, +25.00%) | |
| Sugars | 1.54g (-6.36g, -80.51%) | |
| Sugars, added | N/A | |
| Protein | 8.46g (+2.16g, +34.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 577.0IU (-13.00IU, -2.20%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 115.0mg (-38.00mg, -24.84%) | |
| Iron, Fe | 2.08mg (-0.42mg, -16.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour, (malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Citric Acid Used For Flavor Spinach Cheese Blend: Low Moisture Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Spinach, Imported Parmesan Cheese (made From Pasteurized Part Skim Cow's Milk, Culture, Salt, Corn Starch, And Powdered Cellulose To Prevent Caking, Imported Romano Cheese (sheep's Milk, Cheese, Culture, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-42.00kcal, -15.16%) | |
| Total Fat | 17.65g (+9.15g, +107.65%) | |
| Saturated Fat | 11.76g (+9.56g, +434.55%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 59.0mg (+39.00mg, +195.00%) | |
| Sodium | 382.0mg (-38.00mg, -9.05%) | |
| Total Carbohydrates | 5.88g (-38.62g, -86.79%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-7.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.46g, +86.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-2.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-35.00mg, -22.88%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-42.00kcal, -15.16%) | |
| Total Fat | 17.65g (+9.15g, +107.65%) | |
| Saturated Fat | 11.76g (+9.56g, +434.55%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 59.0mg (+39.00mg, +195.00%) | |
| Sodium | 382.0mg (-38.00mg, -9.05%) | |
| Total Carbohydrates | 5.88g (-38.62g, -86.79%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 0.0g (-7.90g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+5.46g, +86.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-2.00IU, -0.34%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-35.00mg, -22.88%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Garlic, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-3.00kcal, -1.08%) | |
| Total Fat | 8.85g (+0.35g, +4.12%) | |
| Saturated Fat | 4.42g (+2.22g, +100.91%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 58.0mg (+38.00mg, +190.00%) | |
| Sodium | 407.0mg (-13.00mg, -3.10%) | |
| Total Carbohydrates | 38.94g (-5.56g, -12.49%) | |
| Dietary Fiber | 1.8g (+0.60g, +50.00%) | |
| Sugars | 0.88g (-7.02g, -88.86%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+6.09g, +96.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 664.0IU (+74.00IU, +12.54%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 177.0mg (+24.00mg, +15.69%) | |
| Iron, Fe | 1.27mg (-1.23mg, -49.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Water, Whole Egg, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Dehydrated Potatoes (100% Potatoes), Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-20.00kcal, -7.22%) | |
| Total Fat | 10.14g (+1.64g, +19.29%) | |
| Saturated Fat | 4.05g (+1.85g, +84.09%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 27.0mg (+7.00mg, +35.00%) | |
| Sodium | 426.0mg (+6.00mg, +1.43%) | |
| Total Carbohydrates | 27.7g (-16.80g, -37.75%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.35g (-6.55g, -82.91%) | |
| Sugars, added | N/A | |
| Protein | 12.84g (+6.54g, +103.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 676.0IU (+86.00IU, +14.58%) | |
| Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
| Calcium, Ca | 169.0mg (+16.00mg, +10.46%) | |
| Iron, Fe | 2.43mg (-0.07mg, -2.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Sugar, Soybean Oil, Palm Oil, Salt, Garlic, Basil, Oregano), Sauce (water, Seasoning [cheese Blend {parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes)}, Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor], Soybean Oil, Salt, Natural Flavor, Garlic), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Chicken, Water, Modified Rice Starch, Chicken Broth Flavor [chicken Broth, Powdered Cooked Chicken, And Natural Flavors], Sodium Phosphates, And Salt), Red Bell Pepper, Tomatoes (tomatoes, Calcium Chloride), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-58.00kcal, -20.94%) | |
| Total Fat | 14.06g (+5.56g, +65.41%) | |
| Saturated Fat | 9.38g (+7.18g, +326.36%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 47.0mg (+27.00mg, +135.00%) | |
| Sodium | 375.0mg (-45.00mg, -10.71%) | |
| Total Carbohydrates | 15.62g (-28.88g, -64.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 15.62g (+7.72g, +97.72%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.05g, -0.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (+35.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-28.00mg, -18.30%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Cherry Puree, Whey Protein Concentrate, Water, Dried Cherries, Salt, Modified Food Starch, Carob Bean Gum, Guar Gum, Color Added, Citric Acid, Natural Flavor, Sorbic Acid (as A Preservative), Xanthan Gum, Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-58.00kcal, -20.94%) | |
| Total Fat | 14.06g (+5.56g, +65.41%) | |
| Saturated Fat | 9.38g (+7.18g, +326.36%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 47.0mg (+27.00mg, +135.00%) | |
| Sodium | 375.0mg (-45.00mg, -10.71%) | |
| Total Carbohydrates | 15.62g (-28.88g, -64.90%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 15.62g (+7.72g, +97.72%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.05g, -0.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (+35.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-28.00mg, -18.30%) | |
| Iron, Fe | 0.0mg (-2.50mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Cherry Puree, Whey Protein Concentrate, Water, Dried Cherries, Salt, Modified Food Starch, Carob Bean Gum, Guar Gum, Color Added, Citric Acid, Natural Flavor, Sorbic Acid (as A Preservative), Xanthan Gum, Vitamin A Palmitate, Cheese Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-37.00kcal, -13.36%) | |
| Total Fat | 16.0g (+7.50g, +88.24%) | |
| Saturated Fat | 7.0g (+4.80g, +218.18%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 380.0mg (-40.00mg, -9.52%) | |
| Total Carbohydrates | 26.0g (-18.50g, -41.57%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 22.0g (+14.10g, +178.48%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.30g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 600.0IU (+10.00IU, +1.69%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-73.00mg, -47.71%) | |
| Iron, Fe | 2.88mg (+0.38mg, +15.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour (enriched, Bleached And Malted Wheat Flour), Butter Blend (butter, Palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Annatto [coloring]), Brown Sugar, Water, Molasses Powder, Inverted Sugar, Ground Cloves, Ground Ginger, Powdered Sugar, Salt, Ground Cinnamon, Ground Nutmeg, Baking Powder, Meringue Powder, Glaze Stabilizer, Artificial Flavoring, Artificial Colors (red 40, Red 3 Green 3) | ||