Kellogg's Eggo Waffles Belgian 5oz 24ct by Kellogg Company Us: Similar Foods

Product:
Kellogg's Eggo Waffles Belgian 5oz 24ct
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751374/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat8.5g
Saturated Fat 2.2g
Trans Fat 0.2g
Cholesterol 20.0mg
Sodium 420.0mg
Total Carbohydrates 44.5g
Dietary Fiber 1.2g
Sugars 7.9g
Sugars, added N/A
Protein 6.3g
Core Vitamins and Minerals
Vitamin A, IU590.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca153.0mg
Iron, Fe2.5mg
Potassium, K86.0mg
Vitamin D, IU2.0IU
Other Nutrients
Magnesium, Mg16.0mg
Fiber, insoluble1.0g
Phosphorus, P339.0mg
Folate, total87.0ug
Vitamin B-120.7ug
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated2.6g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.5mg
Riboflavin0.24mg
Niacin2.8mg
Ash2.4g
Water38.3g
Fiber, soluble1.0g
Vitamin B-60.19mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (canola And Or Soybean, Palm Oil), Eggs, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Soy Lecithin, Natural Flavor, Salt, Whey Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.75
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-33.00kcal, -11.91%)
Total Fat6.98g (-1.52g, -17.88%)
Saturated Fat 1.16g (-1.04g, -47.27%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 372.0mg (-48.00mg, -11.43%)
Total Carbohydrates 40.7g (-3.80g, -8.54%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 12.79g (+4.89g, +61.90%)
Sugars, added N/A
Protein 4.65g (-1.65g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (-9.00IU, -1.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-83.00mg, -54.25%)
Iron, Fe3.14mg (+0.64mg, +25.60%)
Potassium, K174.0mg (+88.00mg, +102.33%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P291.0mg (-48.00mg, -14.16%)
Vitamin B-120.7ug (=)
Thiamin0.0mg (=)
Riboflavin0.198mg (-0.04mg, -17.50%)
Niacin2.326mg (-0.47mg, -16.93%)
Vitamin B-60.233mg (+0.04mg, +22.63%)
Ingredients
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.75
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-33.00kcal, -11.91%)
Total Fat6.98g (-1.52g, -17.88%)
Saturated Fat 1.16g (-1.04g, -47.27%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 372.0mg (-48.00mg, -11.43%)
Total Carbohydrates 40.7g (-3.80g, -8.54%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 12.79g (+4.89g, +61.90%)
Sugars, added N/A
Protein 4.65g (-1.65g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (-9.00IU, -1.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-83.00mg, -54.25%)
Iron, Fe3.14mg (+0.64mg, +25.60%)
Potassium, K174.0mg (+88.00mg, +102.33%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P291.0mg (-48.00mg, -14.16%)
Vitamin B-120.7ug (=)
Thiamin0.0mg (=)
Riboflavin0.198mg (-0.04mg, -17.50%)
Niacin2.326mg (-0.47mg, -16.93%)
Vitamin B-60.233mg (+0.04mg, +22.63%)
Ingredients
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.75
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-33.00kcal, -11.91%)
Total Fat6.98g (-1.52g, -17.88%)
Saturated Fat 1.16g (-1.04g, -47.27%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 372.0mg (-48.00mg, -11.43%)
Total Carbohydrates 40.7g (-3.80g, -8.54%)
Dietary Fiber 4.7g (+3.50g, +291.67%)
Sugars 12.79g (+4.89g, +61.90%)
Sugars, added N/A
Protein 4.65g (-1.65g, -26.19%)
Core Vitamins and Minerals
Vitamin A, IU581.0IU (-9.00IU, -1.53%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-83.00mg, -54.25%)
Iron, Fe3.14mg (+0.64mg, +25.60%)
Potassium, K174.0mg (+88.00mg, +102.33%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P291.0mg (-48.00mg, -14.16%)
Vitamin B-120.7ug (=)
Thiamin0.0mg (=)
Riboflavin0.198mg (-0.04mg, -17.50%)
Niacin2.326mg (-0.47mg, -16.93%)
Vitamin B-60.233mg (+0.04mg, +22.63%)
Ingredients
Whole Wheat Flour, Water, Sugar, Vegetable Oil (soybean, Palm, Palm Kernel, And Or Canola Oil), Buttermilk, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Fructose, Salt, Corn Cereal, Rice Flour, Yellow Corn Flour, Cornstarch, Natural And Artificial Flavors, Corn Syrup, Caramel Color, Malt Extract, Corn Syrup Solids, Soy Lecithin Vitamins And Minerals: Vitamin A Palmitate Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.65
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+13.00kcal, +4.69%)
Total Fat8.06g (-0.44g, -5.18%)
Saturated Fat 2.42g (+0.22g, +10.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 371.0mg (-49.00mg, -11.67%)
Total Carbohydrates 48.39g (+3.89g, +8.74%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 14.52g (+6.62g, +83.80%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+216.00IU, +36.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (+8.00mg, +5.23%)
Iron, Fe4.35mg (+1.85mg, +74.00%)
Potassium, K81.0mg (-5.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P161.0mg (-178.00mg, -52.51%)
Vitamin B-120.97ug (+0.27ug, +38.57%)
Thiamin0.0mg (=)
Riboflavin0.274mg (+0.03mg, +14.17%)
Niacin3.226mg (+0.43mg, +15.21%)
Vitamin B-60.323mg (+0.13mg, +70.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola Oil), Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Molasses, Salt, Maltodextrin, Natural And Artificial Flavors, Soy Lecithin, Whey, Caramel Color, Corn Syrup, Maple Syrup, Modified Corn Starch Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.86
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+13.00kcal, +4.69%)
Total Fat8.06g (-0.44g, -5.18%)
Saturated Fat 1.61g (-0.59g, -26.82%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 371.0mg (-49.00mg, -11.67%)
Total Carbohydrates 48.39g (+3.89g, +8.74%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 12.9g (+5.00g, +63.29%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (+216.00IU, +36.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca161.0mg (+8.00mg, +5.23%)
Iron, Fe4.35mg (+1.85mg, +74.00%)
Potassium, K73.0mg (-13.00mg, -15.12%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P161.0mg (-178.00mg, -52.51%)
Vitamin B-120.97ug (+0.27ug, +38.57%)
Thiamin0.0mg (=)
Riboflavin0.274mg (+0.03mg, +14.17%)
Niacin3.226mg (+0.43mg, +15.21%)
Vitamin B-60.323mg (+0.13mg, +70.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin Bi [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola Oil), Dextrose, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Modified Corn Starch, Salt, Blueberries, Natural And Artificial Flavor, Cellulose Gum, Citric Acid, Whey, Soy Lecithin Maltodextrin, Blue 2 Lake, Red 40 Lake Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B12 Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 368.88
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-17.00kcal, -6.14%)
Total Fat16.54g (+8.04g, +94.59%)
Saturated Fat 6.3g (+4.10g, +186.36%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 28.0mg (+8.00mg, +40.00%)
Sodium 362.0mg (-58.00mg, -13.81%)
Total Carbohydrates 20.47g (-24.03g, -54.00%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.15g (-4.75g, -60.13%)
Sugars, added N/A
Protein 7.87g (+1.57g, +24.92%)
Core Vitamins and Minerals
Vitamin A, IU591.0IU (+1.00IU, +0.17%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca157.0mg (+4.00mg, +2.61%)
Iron, Fe0.57mg (-1.93mg, -77.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Crust (water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Yeast Salt), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk, Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Spinach, Garlic, Extra Virgin Olive Oil, Parsley, Basil, Oregano, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 370.91
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (-26.00kcal, -9.39%)
Total Fat13.45g (+4.95g, +58.24%)
Saturated Fat 1.75g (-0.45g, -20.45%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 3.0mg (-17.00mg, -85.00%)
Sodium 363.0mg (-57.00mg, -13.57%)
Total Carbohydrates 27.49g (-17.01g, -38.22%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.75g (-6.15g, -77.85%)
Sugars, added N/A
Protein 6.43g (+0.13g, +2.06%)
Core Vitamins and Minerals
Vitamin A, IU585.0IU (-5.00IU, -0.85%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca117.0mg (-36.00mg, -23.53%)
Iron, Fe7.37mg (+4.87mg, +194.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Pesto Sauce (canola Oil, Basil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Water, Tomato, Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sugar, Salt, Yeast, Canola Oil, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 371.66
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-15.00kcal, -5.42%)
Total Fat11.54g (+3.04g, +35.76%)
Saturated Fat 3.85g (+1.65g, +75.00%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 15.0mg (-5.00mg, -25.00%)
Sodium 354.0mg (-66.00mg, -15.71%)
Total Carbohydrates 30.0g (-14.50g, -32.58%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 1.54g (-6.36g, -80.51%)
Sugars, added N/A
Protein 8.46g (+2.16g, +34.29%)
Core Vitamins and Minerals
Vitamin A, IU577.0IU (-13.00IU, -2.20%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca115.0mg (-38.00mg, -24.84%)
Iron, Fe2.08mg (-0.42mg, -16.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour, (malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Semolina (semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Oil, Salt, Yeast, Sorbitan Monostearate, Ascorbic Acid, Cellulose Gum, Maltodextrin, Carrageenan Sauce: (tomatoes (tomato, Salt, Citric Acid), Oregano, Basil, Sugar, Garlic Powder, Salt, Red Pepper Flakes) Citric Acid Used For Flavor Spinach Cheese Blend: Low Moisture Whole Milk Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Spinach, Imported Parmesan Cheese (made From Pasteurized Part Skim Cow's Milk, Culture, Salt, Corn Starch, And Powdered Cellulose To Prevent Caking, Imported Romano Cheese (sheep's Milk, Cheese, Culture, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.31
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-42.00kcal, -15.16%)
Total Fat17.65g (+9.15g, +107.65%)
Saturated Fat 11.76g (+9.56g, +434.55%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 59.0mg (+39.00mg, +195.00%)
Sodium 382.0mg (-38.00mg, -9.05%)
Total Carbohydrates 5.88g (-38.62g, -86.79%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-7.90g, -100.00%)
Sugars, added N/A
Protein 11.76g (+5.46g, +86.67%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-2.00IU, -0.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-35.00mg, -22.88%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.31
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-42.00kcal, -15.16%)
Total Fat17.65g (+9.15g, +107.65%)
Saturated Fat 11.76g (+9.56g, +434.55%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 59.0mg (+39.00mg, +195.00%)
Sodium 382.0mg (-38.00mg, -9.05%)
Total Carbohydrates 5.88g (-38.62g, -86.79%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-7.90g, -100.00%)
Sugars, added N/A
Protein 11.76g (+5.46g, +86.67%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (-2.00IU, -0.34%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-35.00mg, -22.88%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Whey Protein, Lowfat Yogurt (pasteurized Cultured Milk), Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 373.41
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-3.00kcal, -1.08%)
Total Fat8.85g (+0.35g, +4.12%)
Saturated Fat 4.42g (+2.22g, +100.91%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 58.0mg (+38.00mg, +190.00%)
Sodium 407.0mg (-13.00mg, -3.10%)
Total Carbohydrates 38.94g (-5.56g, -12.49%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.88g (-7.02g, -88.86%)
Sugars, added N/A
Protein 12.39g (+6.09g, +96.67%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (+74.00IU, +12.54%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca177.0mg (+24.00mg, +15.69%)
Iron, Fe1.27mg (-1.23mg, -49.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Water, Whole Egg, Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parsley, Dehydrated Potatoes (100% Potatoes), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 374.41
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-20.00kcal, -7.22%)
Total Fat10.14g (+1.64g, +19.29%)
Saturated Fat 4.05g (+1.85g, +84.09%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 27.0mg (+7.00mg, +35.00%)
Sodium 426.0mg (+6.00mg, +1.43%)
Total Carbohydrates 27.7g (-16.80g, -37.75%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.35g (-6.55g, -82.91%)
Sugars, added N/A
Protein 12.84g (+6.54g, +103.81%)
Core Vitamins and Minerals
Vitamin A, IU676.0IU (+86.00IU, +14.58%)
Vitamin C, total ascorbic acid6.1mg (+6.10mg)
Calcium, Ca169.0mg (+16.00mg, +10.46%)
Iron, Fe2.43mg (-0.07mg, -2.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [{pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Sugar, Soybean Oil, Palm Oil, Salt, Garlic, Basil, Oregano), Sauce (water, Seasoning [cheese Blend {parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes)}, Spinach Powder, Spices, Modified Food Starch, Dried Garlic, Soy Lecithin, Salt, Turmeric, Citric Acid And Natural Flavor], Soybean Oil, Salt, Natural Flavor, Garlic), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Cooked Grilled White Meat Chicken (white Chicken, Water, Modified Rice Starch, Chicken Broth Flavor [chicken Broth, Powdered Cooked Chicken, And Natural Flavors], Sodium Phosphates, And Salt), Red Bell Pepper, Tomatoes (tomatoes, Calcium Chloride), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano, Parmesan, & Asiago Cheese Blend (pasteurized Part Skim Milk, Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.16
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-58.00kcal, -20.94%)
Total Fat14.06g (+5.56g, +65.41%)
Saturated Fat 9.38g (+7.18g, +326.36%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 47.0mg (+27.00mg, +135.00%)
Sodium 375.0mg (-45.00mg, -10.71%)
Total Carbohydrates 15.62g (-28.88g, -64.90%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.62g (+7.72g, +97.72%)
Sugars, added N/A
Protein 6.25g (-0.05g, -0.79%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+35.00IU, +5.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-28.00mg, -18.30%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Cherry Puree, Whey Protein Concentrate, Water, Dried Cherries, Salt, Modified Food Starch, Carob Bean Gum, Guar Gum, Color Added, Citric Acid, Natural Flavor, Sorbic Acid (as A Preservative), Xanthan Gum, Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.16
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-58.00kcal, -20.94%)
Total Fat14.06g (+5.56g, +65.41%)
Saturated Fat 9.38g (+7.18g, +326.36%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 47.0mg (+27.00mg, +135.00%)
Sodium 375.0mg (-45.00mg, -10.71%)
Total Carbohydrates 15.62g (-28.88g, -64.90%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 15.62g (+7.72g, +97.72%)
Sugars, added N/A
Protein 6.25g (-0.05g, -0.79%)
Core Vitamins and Minerals
Vitamin A, IU625.0IU (+35.00IU, +5.93%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-28.00mg, -18.30%)
Iron, Fe0.0mg (-2.50mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Sugar, Cherry Puree, Whey Protein Concentrate, Water, Dried Cherries, Salt, Modified Food Starch, Carob Bean Gum, Guar Gum, Color Added, Citric Acid, Natural Flavor, Sorbic Acid (as A Preservative), Xanthan Gum, Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 375.23
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-37.00kcal, -13.36%)
Total Fat16.0g (+7.50g, +88.24%)
Saturated Fat 7.0g (+4.80g, +218.18%)
Trans Fat 0.0g (-0.20g, -100.00%)
Cholesterol 10.0mg (-10.00mg, -50.00%)
Sodium 380.0mg (-40.00mg, -9.52%)
Total Carbohydrates 26.0g (-18.50g, -41.57%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 22.0g (+14.10g, +178.48%)
Sugars, added N/A
Protein 0.0g (-6.30g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+10.00IU, +1.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-73.00mg, -47.71%)
Iron, Fe2.88mg (+0.38mg, +15.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (enriched, Bleached And Malted Wheat Flour), Butter Blend (butter, Palm Oil, Soybean Oil, Water, Salt, Mono And Diglycerides, Annatto [coloring]), Brown Sugar, Water, Molasses Powder, Inverted Sugar, Ground Cloves, Ground Ginger, Powdered Sugar, Salt, Ground Cinnamon, Ground Nutmeg, Baking Powder, Meringue Powder, Glaze Stabilizer, Artificial Flavoring, Artificial Colors (red 40, Red 3 Green 3)