Kellogg Special K Cereal Bars Blueberry 88oz by Kellogg Company Us: Similar Foods

Product:
Kellogg Special K Cereal Bars Blueberry 88oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751982/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kellogg Special K Cereal Bars Blueberry 88oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat7.6g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 115.0mg
Total Carbohydrates 75.8g
Dietary Fiber 4.7g
Sugars 26.4g
Sugars, added N/A
Protein 6.3g
Core Vitamins and Minerals
Vitamin A, IU8.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca34.0mg
Iron, Fe1.5mg
Potassium, K179.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg5.0mg
Fiber, insoluble2.0g
Phosphorus, P17.0mg
Folate, total0.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated2.1g
Fatty acids, total polyunsaturated1.4g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.1mg
Riboflavin0.09mg
Niacin0.6mg
Ash0.3g
Water10.0g
Fiber, soluble2.0g
Vitamin B-60.01mg
Ingredients
Rolled Oats, Corn Syrup, Sugar, Rice Flour, Fructose, Palm Oil, Contains 2% Or Less Of Apples, Dextrose, Cranberries, Glycerin, Coconut, Blueberry Juice Concentrate, Sorbitol, Grape Juice Concentrate, Salt, Molasses, Soy Lecithin, Malt Extract, Blueberry Puree, Mixed Tocopherols For Freshness, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Bht (preservative), Nonfat Milk, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.39
Bobo's Pb&js Grape Soft Baked Peanut Butter Oat Crust With Grape Filling Bars, Pb&js Grape by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-6.00kcal, -1.54%)
Total Fat13.33g (+5.73g, +75.39%)
Saturated Fat 6.67g (+2.67g, +66.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+2.00mg, +1.74%)
Total Carbohydrates 65.0g (-10.80g, -14.25%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 26.67g (+0.27g, +1.02%)
Sugars, added N/A
Protein 6.67g (+0.37g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-11.00mg, -32.35%)
Iron, Fe1.67mg (+0.17mg, +11.33%)
Potassium, K185.0mg (+6.00mg, +3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Rice Syrup, Cane Sugar, Peanut Butter, Coconut Oil, Vegetable Glycerin, Grape Juice Concentrate, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Fruit And Vegetable Juice (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
Zee Zees Nutrition Bar, Cinnamon Crisp, 2 2 Oz by National Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+14.00kcal, +3.60%)
Total Fat14.52g (+6.92g, +91.05%)
Saturated Fat 1.61g (-2.39g, -59.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+14.00mg, +12.17%)
Total Carbohydrates 62.9g (-12.90g, -17.02%)
Dietary Fiber 4.8g (+0.10g, +2.13%)
Sugars 20.97g (-5.43g, -20.57%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe1.61mg (+0.11mg, +7.33%)
Potassium, K169.0mg (-10.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
Blueberry Almond Snack Bar, Blueberry Almond by Fody

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat15.0g (+7.40g, +97.37%)
Saturated Fat 5.0g (+1.00g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (-3.00mg, -2.61%)
Total Carbohydrates 60.0g (-15.80g, -20.84%)
Dietary Fiber 7.5g (+2.80g, +59.57%)
Sugars 17.5g (-8.90g, -33.71%)
Sugars, added N/A
Protein 7.5g (+1.20g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+16.00mg, +47.06%)
Iron, Fe1.8mg (+0.30mg, +20.00%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Grain & Seed Blend (gluten Free Rolled Oats, Organic Brown Rice Crisps [organic Brown Rice Flour], Flax Seeds, Organic Sprouted Chia Seeds, Quinoa), Organic Brown Rice Syrup, Blueberries (wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Almond Butter, Coconut Oil, Almonds, Organic Vanilla Flavor, Cinnamon, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
Bobo's Pb&js Strawberry Soft Baked Peanut Butter Oat Crust With Strawberry Filling Bars, Pb&js Strawberry by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (-6.00kcal, -1.54%)
Total Fat13.33g (+5.73g, +75.39%)
Saturated Fat 6.67g (+2.67g, +66.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+2.00mg, +1.74%)
Total Carbohydrates 65.0g (-10.80g, -14.25%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 28.33g (+1.93g, +7.31%)
Sugars, added N/A
Protein 6.67g (+0.37g, +5.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-9.00mg, -26.47%)
Iron, Fe1.67mg (+0.17mg, +11.33%)
Potassium, K185.0mg (+6.00mg, +3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Syrup, Peanut Butter, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Vegetable Juice (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
Zee Zees Soft Baked Bar, Cinnamon Crisp, 2 2 Oz by National Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+14.00kcal, +3.60%)
Total FatN/A
Saturated Fat 1.61g (-2.39g, -59.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+14.00mg, +12.17%)
Total Carbohydrates 62.9g (-12.90g, -17.02%)
Dietary Fiber 4.8g (+0.10g, +2.13%)
Sugars 20.97g (-5.43g, -20.57%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (=)
Iron, Fe1.61mg (+0.11mg, +7.33%)
Potassium, K169.0mg (-10.00mg, -5.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)14.52g
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
Zee Zees Nutrition Bar, Birthday Cake, Wg Iw 2 2 Oz by National Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+14.00kcal, +3.60%)
Total Fat12.9g (+5.30g, +69.74%)
Saturated Fat 4.03g (+0.03g, +0.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+6.00mg, +5.22%)
Total Carbohydrates 66.13g (-9.67g, -12.76%)
Dietary Fiber 4.8g (+0.10g, +2.13%)
Sugars 22.58g (-3.82g, -14.47%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe1.61mg (+0.11mg, +7.33%)
Potassium, K158.0mg (-21.00mg, -11.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
Zee Zees Nutrition Bar, Campfire Smores, Wg, I W, 2 2 Oz by National Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+14.00kcal, +3.60%)
Total Fat12.9g (+5.30g, +69.74%)
Saturated Fat 4.03g (+0.03g, +0.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+14.00mg, +12.17%)
Total Carbohydrates 67.74g (-8.06g, -10.63%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 22.58g (-3.82g, -14.47%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-13.00mg, -38.24%)
Iron, Fe3.23mg (+1.73mg, +115.33%)
Potassium, K166.0mg (-13.00mg, -7.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
Nabisco Mallomars Cookies Supercarton Cafe Crisps1x24 Oz by Mondelez International

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+18.00kcal, +4.63%)
Total Fat18.52g (+10.92g, +143.68%)
Saturated Fat 9.26g (+5.26g, +131.50%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 130.0mg (+15.00mg, +13.04%)
Total Carbohydrates 66.67g (-9.13g, -12.04%)
Dietary Fiber N/A
Sugars 44.44g (+18.04g, +68.33%)
Sugars, added N/A
Protein 3.7g (-2.60g, -41.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe4.07mg (+2.57mg, +171.33%)
Potassium, K181.0mg (+2.00mg, +1.12%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.20
Nabisco Mallomars Cookies Chocolateolate 1x8 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+18.00kcal, +4.63%)
Total Fat18.52g (+10.92g, +143.68%)
Saturated Fat 9.26g (+5.26g, +131.50%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 130.0mg (+15.00mg, +13.04%)
Total Carbohydrates 66.67g (-9.13g, -12.04%)
Dietary Fiber N/A
Sugars 44.44g (+18.04g, +68.33%)
Sugars, added N/A
Protein 3.7g (-2.60g, -41.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-12.00mg, -35.29%)
Iron, Fe4.07mg (+2.57mg, +171.33%)
Potassium, K181.0mg (+2.00mg, +1.12%)
Vitamin D, IUN/A
Ingredients
Ingredients: Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter, Chocolate Processed With Alkali, Soy Lecithin), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Invert Sugar, Canola Oil, Water, Palm Oil, Gelatin, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
Bobo's Apple Pie Stuff'd Oat Bites, Apple Pie by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-11.00kcal, -2.83%)
Total Fat10.81g (+3.21g, +42.24%)
Saturated Fat 8.11g (+4.11g, +102.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+7.00mg, +6.09%)
Total Carbohydrates 67.57g (-8.23g, -10.86%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 27.03g (+0.63g, +2.39%)
Sugars, added N/A
Protein 5.41g (-0.89g, -14.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe2.7mg (+1.20mg, +80.00%)
Potassium, K159.0mg (-20.00mg, -11.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Rice Syrup, Coconut Oil, Vegetable Glycerin, Apple Puree, Cinnamon, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Natural Flavors, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
Bobo's Strawberry Stuff'd Oat Bites, Strawberry by Simply Delicious, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-11.00kcal, -2.83%)
Total Fat10.81g (+3.21g, +42.24%)
Saturated Fat 6.76g (+2.76g, +69.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (-7.00mg, -6.09%)
Total Carbohydrates 67.57g (-8.23g, -10.86%)
Dietary Fiber 5.4g (+0.70g, +14.89%)
Sugars 27.03g (+0.63g, +2.39%)
Sugars, added N/A
Protein 5.41g (-0.89g, -14.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-7.00mg, -20.59%)
Iron, Fe2.7mg (+1.20mg, +80.00%)
Potassium, K159.0mg (-20.00mg, -11.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Rice Syrup, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Xanthan Gum, Pectin, Citric Acid, Sea Salt, Natural Flavors, Vegetable Juice (for Color), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
Zee Zees Soft Baked Bar, Birthday Cake, 2 2 Oz by National Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+14.00kcal, +3.60%)
Total FatN/A
Saturated Fat 4.03g (+0.03g, +0.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+6.00mg, +5.22%)
Total Carbohydrates 66.13g (-9.67g, -12.76%)
Dietary Fiber 4.8g (+0.10g, +2.13%)
Sugars 22.58g (-3.82g, -14.47%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-5.00mg, -14.71%)
Iron, Fe1.61mg (+0.11mg, +7.33%)
Potassium, K158.0mg (-21.00mg, -11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.9g
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulin Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.42
Zee Zees Soft Baked Bar, Campfire Smores, 2 2 Oz by National Food Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+14.00kcal, +3.60%)
Total FatN/A
Saturated Fat 4.03g (+0.03g, +0.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+14.00mg, +12.17%)
Total Carbohydrates 67.74g (-8.06g, -10.63%)
Dietary Fiber 3.2g (-1.50g, -31.91%)
Sugars 22.58g (-3.82g, -14.47%)
Sugars, added N/A
Protein 6.45g (+0.15g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-13.00mg, -38.24%)
Iron, Fe3.23mg (+1.73mg, +115.33%)
Potassium, K166.0mg (-13.00mg, -7.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.9g
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Rice Syrup, Corn Cereal, Degermed Corn Grits, Starch [corn Starch, Tapioca Starch], Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
Pasta Pirro Durum Wheat Semolina Pasta Radiatori by Saspi Int Ltd

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat1.79g (-5.81g, -76.45%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (-13.00mg, -11.30%)
Total Carbohydrates 71.43g (-4.37g, -5.77%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 1.79g (-24.61g, -93.22%)
Sugars, added N/A
Protein 12.5g (+6.20g, +98.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-13.00mg, -38.24%)
Iron, Fe7.14mg (+5.64mg, +376.00%)
Potassium, K193.0mg (+14.00mg, +7.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
Lotus Foods Crisp & Chewy Rice Treat, Matcha Mint by Lotus Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-14.00kcal, -3.60%)
Total Fat7.5g (-0.10g, -1.32%)
Saturated Fat 3.75g (-0.25g, -6.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-15.00mg, -13.04%)
Total Carbohydrates 75.0g (-0.80g, -1.06%)
Dietary Fiber 12.5g (+7.80g, +165.96%)
Sugars 27.5g (+1.10g, +4.17%)
Sugars, added N/A
Protein 2.5g (-3.80g, -60.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+16.00mg, +47.06%)
Iron, Fe0.9mg (-0.60mg, -40.00%)
Potassium, K175.0mg (-4.00mg, -2.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice (organic Brown Rice, Organic Red Rice, Organic Black Rice), Organic Coconut Syrup (organic Coconut Sugar, Water), Organic Inulin, Organic Moisturlok (organic Grape Juice Concentrate, Organic Rice Syrup), Organic Palm Fruit Oil, Organic Evaporated Cane Sugar, Water, Organic Green Tea Matcha, Organic Whole Grain Brown Rice Protein, Organic Cut Mint Leaf, Agar, Natural Mint Flavor, Vanilla Extract, Salt