Zee Zees Soft Baked Bar, Birthday Cake, 2 2 Oz by National Food Group Inc: Similar Foods

Product:
Zee Zees Soft Baked Bar, Birthday Cake, 2 2 Oz
Brand:
Zee Zees
Maker:
National Food Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649765/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal
Total FatN/A
Saturated Fat 4.03g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 121.0mg
Total Carbohydrates 66.13g
Dietary Fiber 4.8g
Sugars 22.58g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.61mg
Potassium, K158.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)12.9g
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulin Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total FatN/A
Saturated Fat 4.03g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+8.00mg, +6.61%)
Total Carbohydrates 67.74g (+1.61g, +2.43%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 22.58g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe3.23mg (+1.62mg, +100.62%)
Potassium, K166.0mg (+8.00mg, +5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)12.9g (=)
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Rice Syrup, Corn Cereal, Degermed Corn Grits, Starch [corn Starch, Tapioca Starch], Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.98
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total FatN/A
Saturated Fat 1.61g (-2.42g, -60.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+8.00mg, +6.61%)
Total Carbohydrates 62.9g (-3.23g, -4.88%)
Dietary Fiber 4.8g (=)
Sugars 20.97g (-1.61g, -7.13%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe1.61mg (=)
Potassium, K169.0mg (+11.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)14.52g (+1.62g, +12.56%)
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+14.00kcal, +3.47%)
Total FatN/A
Saturated Fat 4.17g (+0.14g, +3.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 66.67g (+0.54g, +0.82%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 25.0g (+2.42g, +10.72%)
Sugars, added N/A
Protein 5.56g (-0.89g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe2.78mg (+1.17mg, +72.67%)
Potassium, K150.0mg (-8.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.89g (+0.99g, +7.67%)
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit And Vegetable Juice For Color, Soy Lecithin, Sodium Citrate), Natural Flavors, Salt, Baking Soda, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+14.00kcal, +3.47%)
Total FatN/A
Saturated Fat 4.17g (+0.14g, +3.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+4.00mg, +3.31%)
Total Carbohydrates 66.67g (+0.54g, +0.82%)
Dietary Fiber 5.6g (+0.80g, +16.67%)
Sugars 25.0g (+2.42g, +10.72%)
Sugars, added N/A
Protein 5.56g (-0.89g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe2.78mg (+1.17mg, +72.67%)
Potassium, K150.0mg (-8.00mg, -5.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)13.89g (+0.99g, +7.67%)
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulin Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.14
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total FatN/A
Saturated Fat 4.03g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (=)
Total Carbohydrates 66.13g (=)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 22.58g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca29.0mg (=)
Iron, Fe1.61mg (=)
Potassium, K140.0mg (-18.00mg, -11.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Total fat (NLEA)12.9g (=)
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Strawberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malic Acid, Natural Flavor, Caramel Color, Fruits And Vegetables For Color, Tricalcium Phosphate, Sodium Citrate, Soy Lecithin), Raisin Paste, Natural Flavors (contains Milk), Palm Kernel Oil, Baking Soda, Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat12.9g
Saturated Fat 4.03g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (=)
Total Carbohydrates 66.13g (=)
Dietary Fiber 4.8g (=)
Sugars 22.58g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe1.61mg (=)
Potassium, K158.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+2.00kcal, +0.50%)
Total Fat13.51g
Saturated Fat 4.05g (+0.02g, +0.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+1.00mg, +0.83%)
Total Carbohydrates 64.86g (-1.27g, -1.92%)
Dietary Fiber 5.4g (+0.60g, +12.50%)
Sugars 24.32g (+1.74g, +7.71%)
Sugars, added N/A
Protein 5.41g (-1.04g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe2.7mg (+1.09mg, +67.70%)
Potassium, K146.0mg (-12.00mg, -7.59%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit And Vegetable Juice For Color, Soy Lecithin, Sodium Citrate), Natural Flavors, Salt, Baking Soda, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+2.00kcal, +0.50%)
Total Fat13.51g
Saturated Fat 4.05g (+0.02g, +0.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+1.00mg, +0.83%)
Total Carbohydrates 64.86g (-1.27g, -1.92%)
Dietary Fiber 5.4g (+0.60g, +12.50%)
Sugars 24.32g (+1.74g, +7.71%)
Sugars, added N/A
Protein 5.41g (-1.04g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe2.7mg (+1.09mg, +67.70%)
Potassium, K146.0mg (-12.00mg, -7.59%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit And Vegetable Juice For Color, Soy Lecithin, Sodium Citrate), Natural Flavors, Salt, Baking Soda, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.57
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+2.00kcal, +0.50%)
Total Fat13.51g
Saturated Fat 4.05g (+0.02g, +0.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+1.00mg, +0.83%)
Total Carbohydrates 64.86g (-1.27g, -1.92%)
Dietary Fiber 5.4g (+0.60g, +12.50%)
Sugars 24.32g (+1.74g, +7.71%)
Sugars, added N/A
Protein 5.41g (-1.04g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe2.7mg (+1.09mg, +67.70%)
Potassium, K146.0mg (-12.00mg, -7.59%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.08
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat12.9g
Saturated Fat 4.03g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+8.00mg, +6.61%)
Total Carbohydrates 67.74g (+1.61g, +2.43%)
Dietary Fiber 3.2g (-1.60g, -33.33%)
Sugars 22.58g (=)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-8.00mg, -27.59%)
Iron, Fe3.23mg (+1.62mg, +100.62%)
Potassium, K166.0mg (+8.00mg, +5.06%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+2.00kcal, +0.50%)
Total Fat13.51g
Saturated Fat 4.05g (+0.02g, +0.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+14.00mg, +11.57%)
Total Carbohydrates 64.86g (-1.27g, -1.92%)
Dietary Fiber 2.7g (-2.10g, -43.75%)
Sugars 24.32g (+1.74g, +7.71%)
Sugars, added N/A
Protein 5.41g (-1.04g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe2.7mg (+1.09mg, +67.70%)
Potassium, K159.0mg (+1.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+2.00kcal, +0.50%)
Total Fat13.51g
Saturated Fat 4.05g (+0.02g, +0.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+14.00mg, +11.57%)
Total Carbohydrates 64.86g (-1.27g, -1.92%)
Dietary Fiber 2.7g (-2.10g, -43.75%)
Sugars 24.32g (+1.74g, +7.71%)
Sugars, added N/A
Protein 5.41g (-1.04g, -16.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe2.7mg (+1.09mg, +67.70%)
Potassium, K159.0mg (+1.00mg, +0.63%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+14.00kcal, +3.47%)
Total FatN/A
Saturated Fat 4.17g (+0.14g, +3.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+18.00mg, +14.88%)
Total Carbohydrates 66.67g (+0.54g, +0.82%)
Dietary Fiber 2.8g (-2.00g, -41.67%)
Sugars 25.0g (+2.42g, +10.72%)
Sugars, added N/A
Protein 5.56g (-0.89g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe2.78mg (+1.17mg, +72.67%)
Potassium, K164.0mg (+6.00mg, +3.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.89g (+0.99g, +7.67%)
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reducediron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil,crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (=)
Total Fat14.52g
Saturated Fat 1.61g (-2.42g, -60.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 129.0mg (+8.00mg, +6.61%)
Total Carbohydrates 62.9g (-3.23g, -4.88%)
Dietary Fiber 4.8g (=)
Sugars 20.97g (-1.61g, -7.13%)
Sugars, added N/A
Protein 6.45g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+5.00mg, +17.24%)
Iron, Fe1.61mg (=)
Potassium, K169.0mg (+11.00mg, +6.96%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+14.00kcal, +3.47%)
Total FatN/A
Saturated Fat 4.17g (+0.14g, +3.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+18.00mg, +14.88%)
Total Carbohydrates 66.67g (+0.54g, +0.82%)
Dietary Fiber 2.8g (-2.00g, -41.67%)
Sugars 25.0g (+2.42g, +10.72%)
Sugars, added N/A
Protein 5.56g (-0.89g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-10.00mg, -34.48%)
Iron, Fe2.78mg (+1.17mg, +72.67%)
Potassium, K158.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.89g (+0.99g, +7.67%)
Ingredients
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Rice Syrup, Corn Cereal, Degermed Corn Grits, Starch [corn Starch, Tapioca Starch], Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin