Blueberry Almond Snack Bar, Blueberry Almond by Fody: Similar Foods
- Product:
- Blueberry Almond Snack Bar, Blueberry Almond
- Brand:
- N/A
- Maker:
- Fody
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1038479/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 112.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 7.5g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Grain & Seed Blend (gluten Free Rolled Oats, Organic Brown Rice Crisps [organic Brown Rice Flour], Flax Seeds, Organic Sprouted Chia Seeds, Quinoa), Organic Brown Rice Syrup, Blueberries (wild Blueberries, Apple Juice Concentrate, Sunflower Oil), Almond Butter, Coconut Oil, Almonds, Organic Vanilla Flavor, Cinnamon, Sea Salt, Sunflower Tocopherol, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 14.52g (-0.48g, -3.20%) | |
| Saturated Fat | 1.61g (-3.39g, -67.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+17.00mg, +15.18%) | |
| Total Carbohydrates | 62.9g (+2.90g, +4.83%) | |
| Dietary Fiber | 4.8g (-2.70g, -36.00%) | |
| Sugars | 20.97g (+3.47g, +19.83%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.05g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 1.61mg (-0.19mg, -10.56%) | |
| Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 12.9g (-2.10g, -14.00%) | |
| Saturated Fat | 4.03g (-0.97g, -19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+9.00mg, +8.04%) | |
| Total Carbohydrates | 66.13g (+6.13g, +10.22%) | |
| Dietary Fiber | 4.8g (-2.70g, -36.00%) | |
| Sugars | 22.58g (+5.08g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.05g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 1.61mg (-0.19mg, -10.56%) | |
| Potassium, K | 158.0mg (-17.00mg, -9.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioners Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.61g (-3.39g, -67.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+17.00mg, +15.18%) | |
| Total Carbohydrates | 62.9g (+2.90g, +4.83%) | |
| Dietary Fiber | 4.8g (-2.70g, -36.00%) | |
| Sugars | 20.97g (+3.47g, +19.83%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.05g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 1.61mg (-0.19mg, -10.56%) | |
| Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 14.52g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Sugar, Soybean Oil, Canola Oil, Raisin Paste, Crisp Rice (brown Rice Flour), Natural Flavors, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.03g (-0.97g, -19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (+9.00mg, +8.04%) | |
| Total Carbohydrates | 66.13g (+6.13g, +10.22%) | |
| Dietary Fiber | 4.8g (-2.70g, -36.00%) | |
| Sugars | 22.58g (+5.08g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.05g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-21.00mg, -42.00%) | |
| Iron, Fe | 1.61mg (-0.19mg, -10.56%) | |
| Potassium, K | 158.0mg (-17.00mg, -9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.9g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Palm Kernel & Palm Oil, Corn Starch, Sunflower Lecithin, Vegetable Juice, Annatto Extract, Spirulin Extract, Turmeric, Beta Carotene, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 28.33g (+10.83g, +61.89%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 1.67mg (-0.13mg, -7.22%) | |
| Potassium, K | 185.0mg (+10.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Rice Syrup, Peanut Butter, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Vegetable Juice (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 7.5g (-7.50g, -50.00%) | |
| Saturated Fat | 3.75g (-1.25g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-12.00mg, -10.71%) | |
| Total Carbohydrates | 75.0g (+15.00g, +25.00%) | |
| Dietary Fiber | 12.5g (+5.00g, +66.67%) | |
| Sugars | 27.5g (+10.00g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.9mg (-0.90mg, -50.00%) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rice (organic Brown Rice, Organic Red Rice, Organic Black Rice), Organic Coconut Syrup (organic Coconut Sugar, Water), Organic Inulin, Organic Moisturlok (organic Grape Juice Concentrate, Organic Rice Syrup), Organic Palm Fruit Oil, Organic Evaporated Cane Sugar, Water, Organic Green Tea Matcha, Organic Whole Grain Brown Rice Protein, Organic Cut Mint Leaf, Agar, Natural Mint Flavor, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 12.9g (-2.10g, -14.00%) | |
| Saturated Fat | 4.03g (-0.97g, -19.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+17.00mg, +15.18%) | |
| Total Carbohydrates | 67.74g (+7.74g, +12.90%) | |
| Dietary Fiber | 3.2g (-4.30g, -57.33%) | |
| Sugars | 22.58g (+5.08g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.05g, -14.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-29.00mg, -58.00%) | |
| Iron, Fe | 3.23mg (+1.43mg, +79.44%) | |
| Potassium, K | 166.0mg (-9.00mg, -5.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (oats, Whole Oat Flour, Whole Wheat Flour), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Soybean Oil, Palm Oil, Marshmallow Flavored Bits (sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Flavor, Titanium Dioxide), Raisin Paste, Natural Flavor, Palm Kernel Oil, Cocoa (processed With Alkali), Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (-1.67g, -11.13%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+5.00mg, +4.46%) | |
| Total Carbohydrates | 65.0g (+5.00g, +8.33%) | |
| Dietary Fiber | 3.3g (-4.20g, -56.00%) | |
| Sugars | 26.67g (+9.17g, +52.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.83g, -11.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-27.00mg, -54.00%) | |
| Iron, Fe | 1.67mg (-0.13mg, -7.22%) | |
| Potassium, K | 185.0mg (+10.00mg, +5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Rice Syrup, Cane Sugar, Peanut Butter, Coconut Oil, Vegetable Glycerin, Grape Juice Concentrate, Pectin, Citric Acid, Sea Salt, Natural Flavors, Xanthan Gum, Fruit And Vegetable Juice (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (-1.49g, -9.93%) | |
| Saturated Fat | 4.05g (-0.95g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+23.00mg, +20.54%) | |
| Total Carbohydrates | 64.86g (+4.86g, +8.10%) | |
| Dietary Fiber | 2.7g (-4.80g, -64.00%) | |
| Sugars | 24.32g (+6.82g, +38.97%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.09g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 159.0mg (-16.00mg, -9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (-1.49g, -9.93%) | |
| Saturated Fat | 4.05g (-0.95g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 135.0mg (+23.00mg, +20.54%) | |
| Total Carbohydrates | 64.86g (+4.86g, +8.10%) | |
| Dietary Fiber | 2.7g (-4.80g, -64.00%) | |
| Sugars | 24.32g (+6.82g, +38.97%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.09g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 159.0mg (-16.00mg, -9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (whole Oat Flour, Oats), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Raisin Paste, Soybean Oil, Palm Oil, Crisp Rice (brown Rice Flour), Cinnamon, Baking Soda, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-11.00kcal, -2.75%) | |
| Total Fat | 7.6g (-7.40g, -49.33%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 115.0mg (+3.00mg, +2.68%) | |
| Total Carbohydrates | 75.8g (+15.80g, +26.33%) | |
| Dietary Fiber | 4.7g (-2.80g, -37.33%) | |
| Sugars | 26.4g (+8.90g, +50.86%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (-1.20g, -16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 1.5mg (-0.30mg, -16.67%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 17.0mg | |
| Folate, total | 0.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.1g | |
| Fatty acids, total polyunsaturated | 1.4g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.1mg | |
| Riboflavin | 0.09mg | |
| Niacin | 0.6mg | |
| Ash | 0.3g | |
| Water | 10.0g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.01mg | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Corn Syrup, Sugar, Rice Flour, Fructose, Palm Oil, Contains 2% Or Less Of Apples, Dextrose, Cranberries, Glycerin, Coconut, Blueberry Juice Concentrate, Sorbitol, Grape Juice Concentrate, Salt, Molasses, Soy Lecithin, Malt Extract, Blueberry Puree, Mixed Tocopherols For Freshness, Red 40 Lake, Natural And Artificial Flavor, Blue 1 Lake, Bht (preservative), Nonfat Milk, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 16.28g (+1.28g, +8.53%) | |
| Saturated Fat | 5.81g (+0.81g, +16.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 116.0mg (+4.00mg, +3.57%) | |
| Total Carbohydrates | 58.14g (-1.86g, -3.10%) | |
| Dietary Fiber | 4.7g (-2.80g, -37.33%) | |
| Sugars | 32.56g (+15.06g, +86.06%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.85g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-15.00mg, -30.00%) | |
| Iron, Fe | 2.33mg (+0.53mg, +29.44%) | |
| Potassium, K | 149.0mg (-26.00mg, -14.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wild Blueberry Filling (corn Syrup, Sugar, Water, Blueberries, Blueberry Juice Concentrate, Contains 2% Or Less Of The Following: Sodium Alginate, Pectin, Calcium Phosphate, Citric Acid, Sodium Citrate, Natural Flavor), Brown Sugar, Rolled Oats, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Palm Oil, Canola Oil, Whole Eggs, Brown Flax Seeds, Dried Coconut Flakes, Sea Salt, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-22.00kcal, -5.50%) | |
| Total Fat | 10.81g (-4.19g, -27.93%) | |
| Saturated Fat | 6.76g (+1.76g, +35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (-4.00mg, -3.57%) | |
| Total Carbohydrates | 67.57g (+7.57g, +12.62%) | |
| Dietary Fiber | 5.4g (-2.10g, -28.00%) | |
| Sugars | 27.03g (+9.53g, +54.46%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.09g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 159.0mg (-16.00mg, -9.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Cane Sugar, Rice Syrup, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Xanthan Gum, Pectin, Citric Acid, Sea Salt, Natural Flavors, Vegetable Juice (for Color), Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (-1.49g, -9.93%) | |
| Saturated Fat | 4.05g (-0.95g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+10.00mg, +8.93%) | |
| Total Carbohydrates | 64.86g (+4.86g, +8.10%) | |
| Dietary Fiber | 5.4g (-2.10g, -28.00%) | |
| Sugars | 24.32g (+6.82g, +38.97%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.09g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 146.0mg (-29.00mg, -16.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Natural Sprinkles (sugar, Corn Starch, Vegetable Oil [palm, Palm Kernel], Color Added [fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavors, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+5.00kcal, +1.25%) | |
| Total Fat | 13.51g (-1.49g, -9.93%) | |
| Saturated Fat | 4.05g (-0.95g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 122.0mg (+10.00mg, +8.93%) | |
| Total Carbohydrates | 64.86g (+4.86g, +8.10%) | |
| Dietary Fiber | 5.4g (-2.10g, -28.00%) | |
| Sugars | 24.32g (+6.82g, +38.97%) | |
| Sugars, added | N/A | |
| Protein | 5.41g (-2.09g, -27.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-23.00mg, -46.00%) | |
| Iron, Fe | 2.7mg (+0.90mg, +50.00%) | |
| Potassium, K | 146.0mg (-29.00mg, -16.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Blend (oats, Whole Oat Flour), Sugar, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Icing (sugar, Palm Kernel Oil, Soy Lecithin, Corn Starch), Crisp Rice (brown Rice Flour), Raisin Paste, Blueberry Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Malic Acid, Fruit And Vegetable Juice For Color, Soy Lecithin, Sodium Citrate), Natural Flavors, Salt, Baking Soda, Citric Acid, Soy Lecithin | ||