Keebler Theater Packs Cookies Fudge Stripes Minis Original 2oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Theater Packs Cookies Fudge Stripes Minis Original 2oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/752876/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal | |
| Total Fat | 23.1g | |
| Saturated Fat | 13.8g | |
| Trans Fat | 0.5g | |
| Cholesterol | 1.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 68.7g | |
| Dietary Fiber | 1.8g | |
| Sugars | 31.8g | |
| Sugars, added | N/A | |
| Protein | 4.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 222.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg | |
| Phosphorus, P | 75.0mg | |
| Folate, total | 76.0ug | |
| Fatty acids, total monounsaturated | 2.9g | |
| Fatty acids, total polyunsaturated | 5.5g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.21mg | |
| Niacin | 2.2mg | |
| Ash | 2.0g | |
| Water | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 497.0kcal (=) | |
| Total Fat | 23.1g (=) | |
| Saturated Fat | 13.8g (=) | |
| Trans Fat | 0.5g (=) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 68.8g (+0.10g, +0.15%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 31.8g (=) | |
| Sugars, added | N/A | |
| Protein | 4.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 47.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.0mg (=) | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 222.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (=) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 75.0mg (=) | |
| Folate, total | 76.0ug (=) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.9g (=) | |
| Fatty acids, total polyunsaturated | 5.5g (=) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.21mg (=) | |
| Niacin | 2.2mg (=) | |
| Ash | 1.9g (-0.10g, -5.00%) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) , Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey,contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-30.00kcal, -6.04%) | |
| Total Fat | 17.9g (-5.20g, -22.51%) | |
| Saturated Fat | 11.1g (-2.70g, -19.57%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 349.0mg (-18.00mg, -4.90%) | |
| Total Carbohydrates | 73.2g (+4.50g, +6.55%) | |
| Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
| Sugars | 34.8g (+3.00g, +9.43%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (+0.30g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 42.0IU (-5.00IU, -10.64%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
| Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
| Potassium, K | 218.0mg (-4.00mg, -1.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (-2.00mg, -16.67%) | |
| Phosphorus, P | 75.0mg (=) | |
| Folate, total | 67.0ug (-9.00ug, -11.84%) | |
| Fatty acids, total monounsaturated | 2.1g (-0.80g, -27.59%) | |
| Fatty acids, total polyunsaturated | 3.9g (-1.60g, -29.09%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.1mg (-0.10mg, -50.00%) | |
| Riboflavin | 0.19mg (-0.02mg, -9.52%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ash | 1.9g (-0.10g, -5.00%) | |
| Water | 2.5g (+0.50g, +25.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-30.00kcal, -6.04%) | |
| Total Fat | 17.8g (-5.30g, -22.94%) | |
| Saturated Fat | 11.1g (-2.70g, -19.57%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 349.0mg (-18.00mg, -4.90%) | |
| Total Carbohydrates | 73.3g (+4.60g, +6.70%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 34.7g (+2.90g, +9.12%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (+0.60g, +14.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 42.0IU (-5.00IU, -10.64%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.2mg (+0.20mg, +20.00%) | |
| Potassium, K | 211.0mg (-11.00mg, -4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (+9.00mg, +75.00%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 103.0mg (+28.00mg, +37.33%) | |
| Folate, total | 71.0ug (-5.00ug, -6.58%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.1g (-0.80g, -27.59%) | |
| Fatty acids, total polyunsaturated | 3.9g (-1.60g, -29.09%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (+0.20mg, +100.00%) | |
| Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
| Niacin | 2.5mg (+0.30mg, +13.64%) | |
| Ash | 1.6g (-0.40g, -20.00%) | |
| Water | 2.5g (+0.50g, +25.00%) | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oils), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (-27.00kcal, -5.43%) | |
| Total Fat | 17.8g (-5.30g, -22.94%) | |
| Saturated Fat | 12.9g (-0.90g, -6.52%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 314.0mg (-53.00mg, -14.44%) | |
| Total Carbohydrates | 74.3g (+5.60g, +8.15%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 39.2g (+7.40g, +23.27%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.20g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-3.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
| Potassium, K | 219.0mg (-3.00mg, -1.35%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
| Phosphorus, P | 72.0mg (-3.00mg, -4.00%) | |
| Folate, total | 72.0ug (-4.00ug, -5.26%) | |
| Fatty acids, total monounsaturated | 1.5g (-1.40g, -48.28%) | |
| Fatty acids, total polyunsaturated | 2.8g (-2.70g, -49.09%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
| Niacin | 2.1mg (-0.10mg, -4.55%) | |
| Ash | 1.9g (-0.10g, -5.00%) | |
| Water | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (-27.00kcal, -5.43%) | |
| Total Fat | 17.8g (-5.30g, -22.94%) | |
| Saturated Fat | 12.9g (-0.90g, -6.52%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 314.0mg (-53.00mg, -14.44%) | |
| Total Carbohydrates | 74.3g (+5.60g, +8.15%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 39.2g (+7.40g, +23.27%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.20g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-3.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
| Potassium, K | 219.0mg (-3.00mg, -1.35%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
| Phosphorus, P | 72.0mg (-3.00mg, -4.00%) | |
| Folate, total | 72.0ug (-4.00ug, -5.26%) | |
| Fatty acids, total monounsaturated | 1.5g (-1.40g, -48.28%) | |
| Fatty acids, total polyunsaturated | 2.8g (-2.70g, -49.09%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
| Niacin | 2.1mg (-0.10mg, -4.55%) | |
| Ash | 1.9g (-0.10g, -5.00%) | |
| Water | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (-27.00kcal, -5.43%) | |
| Total Fat | 17.8g (-5.30g, -22.94%) | |
| Saturated Fat | 12.9g (-0.90g, -6.52%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 1.0mg (=) | |
| Sodium | 314.0mg (-53.00mg, -14.44%) | |
| Total Carbohydrates | 74.3g (+5.60g, +8.15%) | |
| Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
| Sugars | 39.2g (+7.40g, +23.27%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-0.20g, -4.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-3.00IU, -6.38%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
| Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
| Potassium, K | 219.0mg (-3.00mg, -1.35%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
| Phosphorus, P | 72.0mg (-3.00mg, -4.00%) | |
| Folate, total | 72.0ug (-4.00ug, -5.26%) | |
| Fatty acids, total monounsaturated | 1.5g (-1.40g, -48.28%) | |
| Fatty acids, total polyunsaturated | 2.8g (-2.70g, -49.09%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
| Niacin | 2.1mg (-0.10mg, -4.55%) | |
| Ash | 1.9g (-0.10g, -5.00%) | |
| Water | 2.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (+1.00kcal, +0.20%) | |
| Total Fat | 24.8g (+1.70g, +7.36%) | |
| Saturated Fat | 9.8g (-4.00g, -28.99%) | |
| Trans Fat | 0.3g (-0.20g, -40.00%) | |
| Cholesterol | 2.0mg (+1.00mg, +100.00%) | |
| Sodium | 396.0mg (+29.00mg, +7.90%) | |
| Total Carbohydrates | 65.4g (-3.30g, -4.80%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 33.1g (+1.30g, +4.09%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (+0.50g, +11.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 57.0IU (+10.00IU, +21.28%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
| Iron, Fe | 1.8mg (+0.80mg, +80.00%) | |
| Potassium, K | 242.0mg (+20.00mg, +9.01%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (+9.00mg, +75.00%) | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 27.0mg (-48.00mg, -64.00%) | |
| Folate, total | 58.0ug (-18.00ug, -23.68%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.4g (+1.50g, +51.72%) | |
| Fatty acids, total polyunsaturated | 7.1g (+1.60g, +29.09%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (+0.10mg, +50.00%) | |
| Riboflavin | 0.16mg (-0.05mg, -23.81%) | |
| Niacin | 1.7mg (-0.50mg, -22.73%) | |
| Ash | 2.1g (+0.10g, +5.00%) | |
| Water | 3.0g (+1.00g, +50.00%) | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.0mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Artificial Flavor, Baking Soda, Eggs, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (-2.00kcal, -0.40%) | |
| Total Fat | 22.4g (-0.70g, -3.03%) | |
| Saturated Fat | 15.0g (+1.20g, +8.70%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 317.0mg (-50.00mg, -13.62%) | |
| Total Carbohydrates | 70.4g (+1.70g, +2.47%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 40.8g (+9.00g, +28.30%) | |
| Sugars, added | N/A | |
| Protein | 3.4g (-0.80g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 36.0IU (-11.00IU, -23.40%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 201.0mg (-21.00mg, -9.46%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (+3.00mg, +25.00%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 30.0mg (-45.00mg, -60.00%) | |
| Folate, total | 58.0ug (-18.00ug, -23.68%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 2.3g (-0.60g, -20.69%) | |
| Fatty acids, total polyunsaturated | 4.4g (-1.10g, -20.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (=) | |
| Riboflavin | 0.16mg (-0.05mg, -23.81%) | |
| Niacin | 1.7mg (-0.50mg, -22.73%) | |
| Ash | 1.8g (-0.20g, -10.00%) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.01mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut, Soybean, Palm, And Palm Kernel Oil), High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Natural And Artificial Flavors, Salt, Soy Lecithin, Baking Soda, Color Added, Sorbitan Monostearate, Polysorbate 60, Datem, Red 40, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-22.00kcal, -4.43%) | |
| Total Fat | 18.9g (-4.20g, -18.18%) | |
| Saturated Fat | 13.2g (-0.60g, -4.35%) | |
| Trans Fat | 0.4g (-0.10g, -20.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 353.0mg (-14.00mg, -3.81%) | |
| Total Carbohydrates | 72.8g (+4.10g, +5.97%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 39.3g (+7.50g, +23.58%) | |
| Sugars, added | N/A | |
| Protein | 4.3g (+0.10g, +2.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 40.0IU (-7.00IU, -14.89%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.6mg (+0.60mg, +60.00%) | |
| Potassium, K | 291.0mg (+69.00mg, +31.08%) | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg (+16.00mg, +133.33%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 71.0mg (-4.00mg, -5.33%) | |
| Folate, total | 66.0ug (-10.00ug, -13.16%) | |
| Fatty acids, total monounsaturated | 1.9g (-1.00g, -34.48%) | |
| Fatty acids, total polyunsaturated | 3.2g (-2.30g, -41.82%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (+0.10mg, +50.00%) | |
| Riboflavin | 0.19mg (-0.02mg, -9.52%) | |
| Niacin | 2.1mg (-0.10mg, -4.55%) | |
| Ash | 2.0g (=) | |
| Water | 2.0g (=) | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.01mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Semisweet Chocolate (sugar, Chocolate, Dextrose), Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) , Natural And Artificial Flavors, Polysorbate 60, Sorbitan Monostearate, Molasses, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+20.00kcal, +4.02%) | |
| Total Fat | 26.8g (+3.70g, +16.02%) | |
| Saturated Fat | 9.6g (-4.20g, -30.43%) | |
| Trans Fat | 0.2g (-0.30g, -60.00%) | |
| Cholesterol | 5.0mg (+4.00mg, +400.00%) | |
| Sodium | 355.0mg (-12.00mg, -3.27%) | |
| Total Carbohydrates | 64.3g (-4.40g, -6.40%) | |
| Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
| Sugars | 31.2g (-0.60g, -1.89%) | |
| Sugars, added | N/A | |
| Protein | 5.3g (+1.10g, +26.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 3.9mg (+2.90mg, +290.00%) | |
| Potassium, K | 187.0mg (-35.00mg, -15.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 45.0mg (+33.00mg, +275.00%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 93.0mg (+18.00mg, +24.00%) | |
| Folate, total | 78.0ug (+2.00ug, +2.63%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 8.1g (+5.20g, +179.31%) | |
| Fatty acids, total polyunsaturated | 7.3g (+1.80g, +32.73%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 1.0mg (+0.80mg, +400.00%) | |
| Riboflavin | 0.18mg (-0.03mg, -14.29%) | |
| Ash | 1.1g (-0.90g, -45.00%) | |
| Water | 2.5g (+0.50g, +25.00%) | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.04mg | |
| Folic acid | 58.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Pecans Contains 2% Or Less Of Coconut, Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey Protein Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-30.00kcal, -6.04%) | |
| Total Fat | 23.33g (+0.23g, +1.00%) | |
| Saturated Fat | 15.0g (+1.20g, +8.70%) | |
| Trans Fat | 0.0g (-0.50g, -100.00%) | |
| Cholesterol | 33.0mg (+32.00mg, +3200.00%) | |
| Sodium | 367.0mg (=) | |
| Total Carbohydrates | 50.0g (-18.70g, -27.22%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 23.33g (-8.47g, -26.64%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.47g, +58.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 9.0mg (+8.00mg, +800.00%) | |
| Potassium, K | 233.0mg (+11.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 11.0ug | |
| Biotin | 25.0ug | |
| Folate, total | 120.0ug (+44.00ug, +57.89%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 1.2mg (+0.99mg, +471.43%) | |
| Vitamin B-6 | 1.5mg | |
| Ingredients | ||
|---|---|---|
Milled Organic Whole Grain Oats, Organic Barley Flour, Organic Coconut Oil, Organic Semi Sweet Chocolate Chips (organic Chocolate, Organic Cane Sugar, Organic Cocoa Butter) , Organic Cane Sugar, Organic Brown Sugar, Organic Eggs, Organic Ground Flaxseed, Organic Glycerin, <2% Of: Brewers Yeast, Baking Soda, Sea Salt, Dha Algal Oil (dha Algal Oil, Mixed Tocopherols (to Preserve Freshness)], Organic Vanilla Extract, Organic Rosemary Extract, Vitamins And Minerals: Cholecalciferol (vitamin D3), Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Biotin, Ferrous Bisglycinate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Potassium Iodide (iodine), Dicalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 21.43g (-1.67g, -7.23%) | |
| Saturated Fat | 3.57g (-10.23g, -74.13%) | |
| Trans Fat | 0.0g (-0.50g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 375.0mg (+8.00mg, +2.18%) | |
| Total Carbohydrates | 71.43g (+2.73g, +3.97%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 21.43g (-10.37g, -32.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.94g, +70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 4.29mg (+3.29mg, +329.00%) | |
| Potassium, K | 179.0mg (-43.00mg, -19.37%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 54.0ug (-22.00ug, -28.95%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.121mg (-0.09mg, -42.38%) | |
| Niacin | 1.429mg (-0.77mg, -35.05%) | |
| Vitamin B-6 | 0.143mg | |
| Folic acid | 57.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Sugar, Corn Flour, Maltodextrin (made From Corn), Oat Flour, Brown Sugar, Dextrose, Salt, Palm Oil And Or Coconut Oil, Cream Cheese (milk And Cream, Cheese Cultures, Salt), Yogurt (cultured Skim Milk, Sodium Citrate), Sodium Citrate, Skim Milk, Natural & Artificial Flavors, Cream, Malic Acid, Red 40, Yellow 5, Reduced Iron, Blue 1, Niacinamide, Bht (to Preserve Freshness), Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, And Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 25.0g (+1.90g, +8.23%) | |
| Saturated Fat | 14.29g (+0.49g, +3.55%) | |
| Trans Fat | 0.0g (-0.50g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 375.0mg (+8.00mg, +2.18%) | |
| Total Carbohydrates | 67.86g (-0.84g, -1.22%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 32.14g (+0.34g, +1.07%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.63g, -15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.5mg (+1.50mg, +150.00%) | |
| Potassium, K | 214.0mg (-8.00mg, -3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-10.00kcal, -2.01%) | |
| Total Fat | 24.1g (+1.00g, +4.33%) | |
| Saturated Fat | 9.97g (-3.83g, -27.75%) | |
| Trans Fat | 0.03g (-0.47g, -94.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 380.0mg (+13.00mg, +3.54%) | |
| Total Carbohydrates | 58.77g (-9.93g, -14.45%) | |
| Dietary Fiber | 4.4g (+2.60g, +144.44%) | |
| Sugars | 21.66g (-10.14g, -31.89%) | |
| Sugars, added | N/A | |
| Protein | 8.73g (+4.53g, +107.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
| Iron, Fe | 1.22mg (+0.22mg, +22.00%) | |
| Potassium, K | 230.0mg (+8.00mg, +3.60%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Toasted Coconut, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+3.00kcal, +0.60%) | |
| Total Fat | 25.0g (+1.90g, +8.23%) | |
| Saturated Fat | 14.29g (+0.49g, +3.55%) | |
| Trans Fat | 0.0g (-0.50g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 375.0mg (+8.00mg, +2.18%) | |
| Total Carbohydrates | 67.86g (-0.84g, -1.22%) | |
| Dietary Fiber | 3.6g (+1.80g, +100.00%) | |
| Sugars | 32.14g (+0.34g, +1.07%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.94g, +70.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+7.00mg, +19.44%) | |
| Iron, Fe | 3.57mg (+2.57mg, +257.00%) | |
| Potassium, K | 221.0mg (-1.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sustainable Palm Oil, Tapioca Syrup, Sugar, Cold Brew Coffee, Water, Espresso Extract, Molasses, Salt, Vanilla Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Coffee Flavor, Baking Powder | ||