Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar by General Mills Sales Inc: Similar Foods
- Product:
- Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar
- Brand:
- Nature Valley
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517407/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 24.1g | |
| Saturated Fat | 9.97g | |
| Trans Fat | 0.03g | |
| Cholesterol | 0.0mg | |
| Sodium | 380.0mg | |
| Total Carbohydrates | 58.77g | |
| Dietary Fiber | 4.4g | |
| Sugars | 21.66g | |
| Sugars, added | N/A | |
| Protein | 8.73g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg | |
| Iron, Fe | 1.22mg | |
| Potassium, K | 230.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Toasted Coconut, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Whey, Fructose, Canola Oil, Salt, Soy Lecithin, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 22.5g (-1.60g, -6.64%) | |
| Saturated Fat | 10.0g (+0.03g, +0.30%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-5.00mg, -1.32%) | |
| Total Carbohydrates | 62.5g (+3.73g, +6.35%) | |
| Dietary Fiber | 7.5g (+3.10g, +70.45%) | |
| Sugars | 15.0g (-6.66g, -30.75%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.23g, -14.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-3.00mg, -10.71%) | |
| Iron, Fe | 2.75mg (+1.53mg, +125.41%) | |
| Potassium, K | 225.0mg (-5.00mg, -2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats, Sustainable Palm Oil, Brown Sugar, Infused Dried Blueberries (blueberry, Sugar, Sunflower Oil), Tapioca Starch, Invert Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Raspberry Pieces (raspberry, Apple Juice Concentrate, Citrus Pectin, Apple Powder), Currants (currants, Sunflower Oil), Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 23.55g (-0.55g, -2.28%) | |
| Saturated Fat | 7.24g (-2.73g, -27.38%) | |
| Trans Fat | 0.02g (-0.01g, -33.33%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+17.00mg, +4.47%) | |
| Total Carbohydrates | 57.65g (-1.12g, -1.91%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 21.25g (-0.41g, -1.89%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+1.43g, +16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.16mg (-0.06mg, -4.92%) | |
| Potassium, K | 226.0mg (-4.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 23.55g (-0.55g, -2.28%) | |
| Saturated Fat | 7.24g (-2.73g, -27.38%) | |
| Trans Fat | 0.02g (-0.01g, -33.33%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+17.00mg, +4.47%) | |
| Total Carbohydrates | 57.65g (-1.12g, -1.91%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 21.25g (-0.41g, -1.89%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+1.43g, +16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.16mg (-0.06mg, -4.92%) | |
| Potassium, K | 226.0mg (-4.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Fructose, Canola And Or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 23.55g (-0.55g, -2.28%) | |
| Saturated Fat | 7.24g (-2.73g, -27.38%) | |
| Trans Fat | 0.02g (-0.01g, -33.33%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+17.00mg, +4.47%) | |
| Total Carbohydrates | 57.65g (-1.12g, -1.91%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 21.25g (-0.41g, -1.89%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+1.43g, +16.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-5.00mg, -17.86%) | |
| Iron, Fe | 1.16mg (-0.06mg, -4.92%) | |
| Potassium, K | 226.0mg (-4.00mg, -1.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-20.00kcal, -4.11%) | |
| Total Fat | 20.0g (-4.10g, -17.01%) | |
| Saturated Fat | 3.33g (-6.64g, -66.60%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 383.0mg (+3.00mg, +0.79%) | |
| Total Carbohydrates | 63.33g (+4.56g, +7.76%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 30.0g (+8.34g, +38.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.06g, -23.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+5.00mg, +17.86%) | |
| Iron, Fe | 2.67mg (+1.45mg, +118.85%) | |
| Potassium, K | 233.0mg (+3.00mg, +1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Sugar, Invert Sugar, Crisp Rice [whole Grain Brown Rice, Cane Syrup, Sea Salti, Soybean And Or Canola Oil, Almonds, Sunflower Seeds, Honey, Cinnamon, Salt, Artificial Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [canola And Or Corn And Or Soybean], Corn Syrup, Sodium Bicarbonate, Yeast), Colored Candies (sugar, Vegetable Fat [palm Kernel And Or Palm], Maltodextrin, Nonfat Dry Milk, Fd&c Yellow #6 Lake, Fd&c Yellow #5 Lake, Fd&c Blue #2 Lake, Soybean Lecithin [emulsifier], Soybean Oil, Natural And Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+0.90g, +3.73%) | |
| Saturated Fat | 14.29g (+4.32g, +43.33%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-5.00mg, -1.32%) | |
| Total Carbohydrates | 67.86g (+9.09g, +15.47%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 32.14g (+10.48g, +48.38%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.16g, -59.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+8.00mg, +28.57%) | |
| Iron, Fe | 2.5mg (+1.28mg, +104.92%) | |
| Potassium, K | 214.0mg (-16.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Tristearate, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 25.0g (+0.90g, +3.73%) | |
| Saturated Fat | 14.29g (+4.32g, +43.33%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-5.00mg, -1.32%) | |
| Total Carbohydrates | 67.86g (+9.09g, +15.47%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 32.14g (+10.48g, +48.38%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.59g, -18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+15.00mg, +53.57%) | |
| Iron, Fe | 3.57mg (+2.35mg, +192.62%) | |
| Potassium, K | 221.0mg (-9.00mg, -3.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Sustainable Palm Oil, Tapioca Syrup, Sugar, Cold Brew Coffee, Water, Espresso Extract, Molasses, Salt, Vanilla Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Natural Coffee Flavor, Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 30.0g (+5.90g, +24.48%) | |
| Saturated Fat | 16.67g (+6.70g, +67.20%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+20.00mg, +5.26%) | |
| Total Carbohydrates | 56.67g (-2.10g, -3.57%) | |
| Dietary Fiber | 3.3g (-1.10g, -25.00%) | |
| Sugars | 16.67g (-4.99g, -23.04%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.40g, -61.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 0.0mg (-1.22mg, -100.00%) | |
| Potassium, K | 243.0mg (+13.00mg, +5.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-27.00kcal, -5.54%) | |
| Total Fat | 18.0g (-6.10g, -25.31%) | |
| Saturated Fat | 3.0g (-6.97g, -69.91%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 70.0g (+11.23g, +19.11%) | |
| Dietary Fiber | 6.0g (+1.60g, +36.36%) | |
| Sugars | 20.0g (-1.66g, -7.66%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.73g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 3.6mg (+2.38mg, +195.08%) | |
| Potassium, K | 240.0mg (+10.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], Corn Syrup Solids, Salt, Peanut Oil), Wheat Starch, Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Salt, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-27.00kcal, -5.54%) | |
| Total Fat | 18.0g (-6.10g, -25.31%) | |
| Saturated Fat | 3.0g (-6.97g, -69.91%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (=) | |
| Total Carbohydrates | 70.0g (+11.23g, +19.11%) | |
| Dietary Fiber | 6.0g (+1.60g, +36.36%) | |
| Sugars | 20.0g (-1.66g, -7.66%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.73g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-8.00mg, -28.57%) | |
| Iron, Fe | 3.6mg (+2.38mg, +195.08%) | |
| Potassium, K | 240.0mg (+10.00mg, +4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Peanut Butter (peanuts, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Soybean Oils], Corn Syrup Solids, Salt, Peanut Oil), Wheat Starch, Canola Oil, Whole Grain Blend (rolled Oats, Rye Flakes), Malt Syrup (from Corn And Barley), Modified Chicory Root Extract, Soy Lecithin, Baking Soda, Salt, Disodium Pyrophosphate, Cornstarch, Datem, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 21.33g (-2.77g, -11.49%) | |
| Saturated Fat | 8.38g (-1.59g, -15.95%) | |
| Trans Fat | 0.02g (-0.01g, -33.33%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 403.0mg (+23.00mg, +6.05%) | |
| Total Carbohydrates | 62.71g (+3.94g, +6.70%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 28.4g (+6.74g, +31.12%) | |
| Sugars, added | N/A | |
| Protein | 8.09g (-0.64g, -7.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+6.00mg, +21.43%) | |
| Iron, Fe | 2.23mg (+1.01mg, +82.79%) | |
| Potassium, K | 248.0mg (+18.00mg, +7.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Roasted Peanuts, Corn Syrup, Sugar, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Palm Kernel Oil, Rice Flour, Fructose, Cashews Roasted In Safflower Oil, Almonds, Vegetable Glycerin, Tapioca Syrup, Whey, Canola Oil, Salt, Soy Lecithin, Corn Starch, Peanut Flour, Barley Malt Extract, Cocoa, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 19.05g (-5.05g, -20.95%) | |
| Saturated Fat | 2.38g (-7.59g, -76.13%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (+7.90g, +13.44%) | |
| Dietary Fiber | 4.8g (+0.40g, +9.09%) | |
| Sugars | 26.19g (+4.53g, +20.91%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.79g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (+1.40mg, +114.75%) | |
| Potassium, K | 238.0mg (+8.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 19.05g (-5.05g, -20.95%) | |
| Saturated Fat | 2.38g (-7.59g, -76.13%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (+7.90g, +13.44%) | |
| Dietary Fiber | 4.8g (+0.40g, +9.09%) | |
| Sugars | 26.19g (+4.53g, +20.91%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.79g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (+1.40mg, +114.75%) | |
| Potassium, K | 238.0mg (+8.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 19.05g (-5.05g, -20.95%) | |
| Saturated Fat | 2.38g (-7.59g, -76.13%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (+7.90g, +13.44%) | |
| Dietary Fiber | 4.8g (+0.40g, +9.09%) | |
| Sugars | 26.19g (+4.53g, +20.91%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.79g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (+1.40mg, +114.75%) | |
| Potassium, K | 238.0mg (+8.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-11.00kcal, -2.26%) | |
| Total Fat | 19.05g (-5.05g, -20.95%) | |
| Saturated Fat | 2.38g (-7.59g, -76.13%) | |
| Trans Fat | 0.0g (-0.03g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (+1.00mg, +0.26%) | |
| Total Carbohydrates | 66.67g (+7.90g, +13.44%) | |
| Dietary Fiber | 4.8g (+0.40g, +9.09%) | |
| Sugars | 26.19g (+4.53g, +20.91%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.79g, +9.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (+1.40mg, +114.75%) | |
| Potassium, K | 238.0mg (+8.00mg, +3.48%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||