Keebler Caddies Cookies Fudge Stripes Minis 3oz by Kellogg Company Us: Similar Foods

Product:
Keebler Caddies Cookies Fudge Stripes Minis 3oz
Brand:
N/A
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal
Total Fat23.1g
Saturated Fat 13.8g
Trans Fat 0.5g
Cholesterol 1.0mg
Sodium 367.0mg
Total Carbohydrates 68.8g
Dietary Fiber 1.8g
Sugars 31.8g
Sugars, added N/A
Protein 4.2g
Core Vitamins and Minerals
Vitamin A, IU47.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca36.0mg
Iron, Fe1.0mg
Potassium, K222.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg12.0mg
Fiber, insoluble1.0g
Phosphorus, P75.0mg
Folate, total76.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated2.9g
Fatty acids, total polyunsaturated5.5g
Vitamin E (label entry primarily)0.0IU
Thiamin0.0mg
Zinc, Zn0.2mg
Riboflavin0.21mg
Niacin2.2mg
Ash1.9g
Water2.0g
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) , Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey,contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (=)
Total Fat23.1g (=)
Saturated Fat 13.8g (=)
Trans Fat 0.5g (=)
Cholesterol 1.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 68.7g (-0.10g, -0.15%)
Dietary Fiber 1.8g (=)
Sugars 31.8g (=)
Sugars, added N/A
Protein 4.2g (=)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (=)
Vitamin C, total ascorbic acid2.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K222.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg12.0mg (=)
Phosphorus, P75.0mg (=)
Folate, total76.0ug (=)
Fatty acids, total monounsaturated2.9g (=)
Fatty acids, total polyunsaturated5.5g (=)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (=)
Riboflavin0.21mg (=)
Niacin2.2mg (=)
Ash2.0g (+0.10g, +5.26%)
Water2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-30.00kcal, -6.04%)
Total Fat17.9g (-5.20g, -22.51%)
Saturated Fat 11.1g (-2.70g, -19.57%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 349.0mg (-18.00mg, -4.90%)
Total Carbohydrates 73.2g (+4.40g, +6.40%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 34.8g (+3.00g, +9.43%)
Sugars, added N/A
Protein 4.5g (+0.30g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-5.00IU, -10.64%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K218.0mg (-4.00mg, -1.80%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg10.0mg (-2.00mg, -16.67%)
Phosphorus, P75.0mg (=)
Folate, total67.0ug (-9.00ug, -11.84%)
Fatty acids, total monounsaturated2.1g (-0.80g, -27.59%)
Fatty acids, total polyunsaturated3.9g (-1.60g, -29.09%)
Thiamin0.0mg (=)
Zinc, Zn0.1mg (-0.10mg, -50.00%)
Riboflavin0.19mg (-0.02mg, -9.52%)
Niacin2.4mg (+0.20mg, +9.09%)
Ash1.9g (=)
Water2.5g (+0.50g, +25.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-30.00kcal, -6.04%)
Total Fat17.8g (-5.30g, -22.94%)
Saturated Fat 11.1g (-2.70g, -19.57%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 349.0mg (-18.00mg, -4.90%)
Total Carbohydrates 73.3g (+4.50g, +6.54%)
Dietary Fiber 2.6g (+0.80g, +44.44%)
Sugars 34.7g (+2.90g, +9.12%)
Sugars, added N/A
Protein 4.8g (+0.60g, +14.29%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-5.00IU, -10.64%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe1.2mg (+0.20mg, +20.00%)
Potassium, K211.0mg (-11.00mg, -4.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg21.0mg (+9.00mg, +75.00%)
Fiber, insoluble2.0g (+1.00g, +100.00%)
Phosphorus, P103.0mg (+28.00mg, +37.33%)
Folate, total71.0ug (-5.00ug, -6.58%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.1g (-0.80g, -27.59%)
Fatty acids, total polyunsaturated3.9g (-1.60g, -29.09%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.4mg (+0.20mg, +100.00%)
Riboflavin0.2mg (-0.01mg, -4.76%)
Niacin2.5mg (+0.30mg, +13.64%)
Ash1.6g (-0.30g, -15.79%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.03mg (+0.03mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oils), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-27.00kcal, -5.43%)
Total Fat17.8g (-5.30g, -22.94%)
Saturated Fat 12.9g (-0.90g, -6.52%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 1.0mg (=)
Sodium 314.0mg (-53.00mg, -14.44%)
Total Carbohydrates 74.3g (+5.50g, +7.99%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 39.2g (+7.40g, +23.27%)
Sugars, added N/A
Protein 4.0g (-0.20g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-3.00IU, -6.38%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K219.0mg (-3.00mg, -1.35%)
Vitamin D, IU1.0IU (+1.00IU)
Other Nutrients
Magnesium, Mg13.0mg (+1.00mg, +8.33%)
Phosphorus, P72.0mg (-3.00mg, -4.00%)
Folate, total72.0ug (-4.00ug, -5.26%)
Fatty acids, total monounsaturated1.5g (-1.40g, -48.28%)
Fatty acids, total polyunsaturated2.8g (-2.70g, -49.09%)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (=)
Riboflavin0.2mg (-0.01mg, -4.76%)
Niacin2.1mg (-0.10mg, -4.55%)
Ash1.9g (=)
Water2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-27.00kcal, -5.43%)
Total Fat17.8g (-5.30g, -22.94%)
Saturated Fat 12.9g (-0.90g, -6.52%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 1.0mg (=)
Sodium 314.0mg (-53.00mg, -14.44%)
Total Carbohydrates 74.3g (+5.50g, +7.99%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 39.2g (+7.40g, +23.27%)
Sugars, added N/A
Protein 4.0g (-0.20g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-3.00IU, -6.38%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K219.0mg (-3.00mg, -1.35%)
Vitamin D, IU1.0IU (+1.00IU)
Other Nutrients
Magnesium, Mg13.0mg (+1.00mg, +8.33%)
Phosphorus, P72.0mg (-3.00mg, -4.00%)
Folate, total72.0ug (-4.00ug, -5.26%)
Fatty acids, total monounsaturated1.5g (-1.40g, -48.28%)
Fatty acids, total polyunsaturated2.8g (-2.70g, -49.09%)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (=)
Riboflavin0.2mg (-0.01mg, -4.76%)
Niacin2.1mg (-0.10mg, -4.55%)
Ash1.9g (=)
Water2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (-27.00kcal, -5.43%)
Total Fat17.8g (-5.30g, -22.94%)
Saturated Fat 12.9g (-0.90g, -6.52%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 1.0mg (=)
Sodium 314.0mg (-53.00mg, -14.44%)
Total Carbohydrates 74.3g (+5.50g, +7.99%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 39.2g (+7.40g, +23.27%)
Sugars, added N/A
Protein 4.0g (-0.20g, -4.76%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (-3.00IU, -6.38%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K219.0mg (-3.00mg, -1.35%)
Vitamin D, IU1.0IU (+1.00IU)
Other Nutrients
Magnesium, Mg13.0mg (+1.00mg, +8.33%)
Phosphorus, P72.0mg (-3.00mg, -4.00%)
Folate, total72.0ug (-4.00ug, -5.26%)
Fatty acids, total monounsaturated1.5g (-1.40g, -48.28%)
Fatty acids, total polyunsaturated2.8g (-2.70g, -49.09%)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (=)
Riboflavin0.2mg (-0.01mg, -4.76%)
Niacin2.1mg (-0.10mg, -4.55%)
Ash1.9g (=)
Water2.0g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (+1.00kcal, +0.20%)
Total Fat24.8g (+1.70g, +7.36%)
Saturated Fat 9.8g (-4.00g, -28.99%)
Trans Fat 0.3g (-0.20g, -40.00%)
Cholesterol 2.0mg (+1.00mg, +100.00%)
Sodium 396.0mg (+29.00mg, +7.90%)
Total Carbohydrates 65.4g (-3.40g, -4.94%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 33.1g (+1.30g, +4.09%)
Sugars, added N/A
Protein 4.7g (+0.50g, +11.90%)
Core Vitamins and Minerals
Vitamin A, IU57.0IU (+10.00IU, +21.28%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe1.8mg (+0.80mg, +80.00%)
Potassium, K242.0mg (+20.00mg, +9.01%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg21.0mg (+9.00mg, +75.00%)
Fiber, insoluble2.0g (+1.00g, +100.00%)
Phosphorus, P27.0mg (-48.00mg, -64.00%)
Folate, total58.0ug (-18.00ug, -23.68%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated4.4g (+1.50g, +51.72%)
Fatty acids, total polyunsaturated7.1g (+1.60g, +29.09%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.10mg, +50.00%)
Riboflavin0.16mg (-0.05mg, -23.81%)
Niacin1.7mg (-0.50mg, -22.73%)
Ash2.1g (+0.20g, +10.53%)
Water3.0g (+1.00g, +50.00%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.0mg (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Artificial Flavor, Baking Soda, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz)
Calories 495.0kcal (-2.00kcal, -0.40%)
Total Fat22.4g (-0.70g, -3.03%)
Saturated Fat 15.0g (+1.20g, +8.70%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 317.0mg (-50.00mg, -13.62%)
Total Carbohydrates 70.4g (+1.60g, +2.33%)
Dietary Fiber 1.8g (=)
Sugars 40.8g (+9.00g, +28.30%)
Sugars, added N/A
Protein 3.4g (-0.80g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-11.00IU, -23.40%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe1.0mg (=)
Potassium, K201.0mg (-21.00mg, -9.46%)
Vitamin D, IU1.0IU (+1.00IU)
Other Nutrients
Magnesium, Mg15.0mg (+3.00mg, +25.00%)
Fiber, insoluble1.0g (=)
Phosphorus, P30.0mg (-45.00mg, -60.00%)
Folate, total58.0ug (-18.00ug, -23.68%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.3g (-0.60g, -20.69%)
Fatty acids, total polyunsaturated4.4g (-1.10g, -20.00%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (=)
Riboflavin0.16mg (-0.05mg, -23.81%)
Niacin1.7mg (-0.50mg, -22.73%)
Ash1.8g (-0.10g, -5.26%)
Water2.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (+0.01mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut, Soybean, Palm, And Palm Kernel Oil), High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Natural And Artificial Flavors, Salt, Soy Lecithin, Baking Soda, Color Added, Sorbitan Monostearate, Polysorbate 60, Datem, Red 40, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.63
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-22.00kcal, -4.43%)
Total Fat18.9g (-4.20g, -18.18%)
Saturated Fat 13.2g (-0.60g, -4.35%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 353.0mg (-14.00mg, -3.81%)
Total Carbohydrates 72.8g (+4.00g, +5.81%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 39.3g (+7.50g, +23.58%)
Sugars, added N/A
Protein 4.3g (+0.10g, +2.38%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-7.00IU, -14.89%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca28.0mg (-8.00mg, -22.22%)
Iron, Fe1.6mg (+0.60mg, +60.00%)
Potassium, K291.0mg (+69.00mg, +31.08%)
Vitamin D, IU1.0IU (+1.00IU)
Other Nutrients
Magnesium, Mg28.0mg (+16.00mg, +133.33%)
Fiber, insoluble1.0g (=)
Phosphorus, P71.0mg (-4.00mg, -5.33%)
Folate, total66.0ug (-10.00ug, -13.16%)
Fatty acids, total monounsaturated1.9g (-1.00g, -34.48%)
Fatty acids, total polyunsaturated3.2g (-2.30g, -41.82%)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.10mg, +50.00%)
Riboflavin0.19mg (-0.02mg, -9.52%)
Niacin2.1mg (-0.10mg, -4.55%)
Ash2.0g (+0.10g, +5.26%)
Water2.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (+0.01mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Semisweet Chocolate (sugar, Chocolate, Dextrose), Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) , Natural And Artificial Flavors, Polysorbate 60, Sorbitan Monostearate, Molasses, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.13
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-6.00kcal, -1.21%)
Total Fat22.2g (-0.90g, -3.90%)
Saturated Fat 6.1g (-7.70g, -55.80%)
Trans Fat 0.2g (-0.30g, -60.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 370.0mg (+3.00mg, +0.82%)
Total Carbohydrates 66.1g (-2.70g, -3.92%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 31.4g (-0.40g, -1.26%)
Sugars, added N/A
Protein 7.4g (+3.20g, +76.19%)
Core Vitamins and Minerals
Vitamin A, IU36.0IU (-11.00IU, -23.40%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe2.4mg (+1.40mg, +140.00%)
Potassium, K137.0mg (-85.00mg, -38.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg25.0mg (+13.00mg, +108.33%)
Fiber, insoluble1.0g (=)
Phosphorus, P52.0mg (-23.00mg, -30.67%)
Folate, total74.0ug (-2.00ug, -2.63%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated6.8g (+3.90g, +134.48%)
Fatty acids, total polyunsaturated7.5g (+2.00g, +36.36%)
Vitamin E (label entry primarily)1.0IU (+1.00IU)
Thiamin0.0mg (=)
Zinc, Zn0.5mg (+0.30mg, +150.00%)
Riboflavin0.19mg (-0.02mg, -9.52%)
Niacin4.2mg (+2.00mg, +90.91%)
Ash1.2g (-0.70g, -36.84%)
Water3.1g (+1.10g, +55.00%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.04mg (+0.04mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Peanuts, Vegetable Oil (soybean, Palm, Palm Kernel And Peanut Oil With Tbhq For Freshness), Dextrose, Oats, Invert Sugar, Contains 2% Or Less Of Whey, Salt, Natural And Artificial Flavor, Baking Soda, Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.00
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (+20.00kcal, +4.02%)
Total Fat26.8g (+3.70g, +16.02%)
Saturated Fat 9.6g (-4.20g, -30.43%)
Trans Fat 0.2g (-0.30g, -60.00%)
Cholesterol 5.0mg (+4.00mg, +400.00%)
Sodium 355.0mg (-12.00mg, -3.27%)
Total Carbohydrates 64.3g (-4.50g, -6.54%)
Dietary Fiber 3.4g (+1.60g, +88.89%)
Sugars 31.2g (-0.60g, -1.89%)
Sugars, added N/A
Protein 5.3g (+1.10g, +26.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe3.9mg (+2.90mg, +290.00%)
Potassium, K187.0mg (-35.00mg, -15.77%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg45.0mg (+33.00mg, +275.00%)
Fiber, insoluble0.0g (-1.00g, -100.00%)
Phosphorus, P93.0mg (+18.00mg, +24.00%)
Folate, total78.0ug (+2.00ug, +2.63%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated8.1g (+5.20g, +179.31%)
Fatty acids, total polyunsaturated7.3g (+1.80g, +32.73%)
Thiamin0.0mg (=)
Zinc, Zn1.0mg (+0.80mg, +400.00%)
Riboflavin0.18mg (-0.03mg, -14.29%)
Ash1.1g (-0.80g, -42.11%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble0.0g (=)
Vitamin B-60.04mg (+0.04mg)
Folic acid58.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Pecans Contains 2% Or Less Of Coconut, Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.10
All Nutrients Per 100g (3.527 oz)
Calories 501.0kcal (+4.00kcal, +0.80%)
Total Fat23.6g (+0.50g, +2.16%)
Saturated Fat 14.8g (+1.00g, +7.25%)
Trans Fat 0.5g (=)
Cholesterol 1.0mg (=)
Sodium 270.0mg (-97.00mg, -26.43%)
Total Carbohydrates 68.8g (=)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 33.8g (+2.00g, +6.29%)
Sugars, added N/A
Protein 4.1g (-0.10g, -2.38%)
Core Vitamins and Minerals
Vitamin A, IU45.0IU (-2.00IU, -4.26%)
Vitamin C, total ascorbic acid1.0mg (-1.00mg, -50.00%)
Calcium, Ca37.0mg (+1.00mg, +2.78%)
Iron, Fe1.0mg (=)
Potassium, K235.0mg (+13.00mg, +5.86%)
Vitamin D, IU1.0IU (+1.00IU)
Other Nutrients
Magnesium, Mg13.0mg (+1.00mg, +8.33%)
Fiber, insoluble1.0g (=)
Phosphorus, P75.0mg (=)
Folate, total72.0ug (-4.00ug, -5.26%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated2.7g (-0.20g, -6.90%)
Fatty acids, total polyunsaturated5.1g (-0.40g, -7.27%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (=)
Riboflavin0.2mg (-0.01mg, -4.76%)
Niacin2.1mg (-0.10mg, -4.55%)
Ash1.5g (-0.40g, -21.05%)
Water2.0g (=)
Fiber, soluble0.0g (=)
Vitamin B-60.01mg (+0.01mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.45
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-14.00kcal, -2.82%)
Total Fat21.3g (-1.80g, -7.79%)
Saturated Fat 6.9g (-6.90g, -50.00%)
Trans Fat 0.3g (-0.20g, -40.00%)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 363.0mg (-4.00mg, -1.09%)
Total Carbohydrates 67.1g (-1.70g, -2.47%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 29.9g (-1.90g, -5.97%)
Sugars, added N/A
Protein 6.4g (+2.20g, +52.38%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (-46.00IU, -97.87%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe2.3mg (+1.30mg, +130.00%)
Potassium, K149.0mg (-73.00mg, -32.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg9.0mg (-3.00mg, -25.00%)
Fiber, insoluble1.0g (=)
Phosphorus, P41.0mg (-34.00mg, -45.33%)
Folate, total48.0ug (-28.00ug, -36.84%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.0g (+2.10g, +72.41%)
Fatty acids, total polyunsaturated7.9g (+2.40g, +43.64%)
Vitamin E (label entry primarily)0.0IU (=)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (=)
Riboflavin0.19mg (-0.02mg, -9.52%)
Niacin2.1mg (-0.10mg, -4.55%)
Ash1.2g (-0.70g, -36.84%)
Water4.0g (+2.00g, +100.00%)
Fiber, soluble1.0g (+1.00g)
Vitamin B-60.03mg (+0.03mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Oats, Soybean And Palm Oil, Raisins, High Fructose Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Cinnamon, Natural Flavor, Whey Protein Concentrate, Eggs, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-33.00kcal, -6.64%)
Total Fat24.9g (+1.80g, +7.79%)
Saturated Fat 8.3g (-5.50g, -39.86%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 1.0mg (=)
Sodium 332.0mg (-35.00mg, -9.54%)
Total Carbohydrates 66.1g (-2.70g, -3.92%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 1.1g (-30.70g, -96.54%)
Sugars, added N/A
Protein 5.3g (+1.10g, +26.19%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (-46.00IU, -97.87%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe3.5mg (+2.50mg, +250.00%)
Potassium, K176.0mg (-46.00mg, -20.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg44.0mg (+32.00mg, +266.67%)
Fiber, insoluble2.0g (+1.00g, +100.00%)
Phosphorus, P111.0mg (+36.00mg, +48.00%)
Folate, total58.0ug (-18.00ug, -23.68%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.7g (+2.80g, +96.55%)
Fatty acids, total polyunsaturated8.9g (+3.40g, +61.82%)
Vitamin E (label entry primarily)1.0IU (+1.00IU)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.10mg, +50.00%)
Riboflavin0.22mg (+0.01mg, +4.76%)
Niacin2.8mg (+0.60mg, +27.27%)
Ash1.2g (-0.70g, -36.84%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble3.0g (+3.00g)
Vitamin B-60.06mg (+0.06mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Cocoa Processed With Alkali, Polydextrose, Cornstarch, Contains 2% Or Less Of Natural And Artificial Flavors, Whey Protein Concentrate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Chocolate, Acesulfame Potassium, Color Added, Datem, Sucralose, Annatto Extract For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.85
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-34.00kcal, -6.84%)
Total Fat24.9g (+1.80g, +7.79%)
Saturated Fat 8.3g (-5.50g, -39.86%)
Trans Fat 0.4g (-0.10g, -20.00%)
Cholesterol 1.0mg (=)
Sodium 332.0mg (-35.00mg, -9.54%)
Total Carbohydrates 66.1g (-2.70g, -3.92%)
Dietary Fiber 5.0g (+3.20g, +177.78%)
Sugars 1.1g (-30.70g, -96.54%)
Sugars, added N/A
Protein 5.1g (+0.90g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IU1.0IU (-46.00IU, -97.87%)
Vitamin C, total ascorbic acid0.0mg (-2.00mg, -100.00%)
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe3.5mg (+2.50mg, +250.00%)
Potassium, K176.0mg (-46.00mg, -20.72%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg44.0mg (+32.00mg, +266.67%)
Fiber, insoluble2.0g (+1.00g, +100.00%)
Phosphorus, P111.0mg (+36.00mg, +48.00%)
Folate, total58.0ug (-18.00ug, -23.68%)
Vitamin B-120.0ug (=)
Fatty acids, total monounsaturated5.7g (+2.80g, +96.55%)
Fatty acids, total polyunsaturated8.9g (+3.40g, +61.82%)
Vitamin E (label entry primarily)1.0IU (+1.00IU)
Thiamin0.0mg (=)
Zinc, Zn0.3mg (+0.10mg, +50.00%)
Riboflavin0.22mg (+0.01mg, +4.76%)
Niacin2.8mg (+0.60mg, +27.27%)
Ash1.4g (-0.50g, -26.32%)
Water2.5g (+0.50g, +25.00%)
Fiber, soluble3.0g (+3.00g)
Vitamin B-60.06mg (+0.06mg)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Cocoa Processed With Alkali, Polydextrose, Cornstarch, Contains 2% Or Less Of Natural And Artificial Flavors, Whey Protein Concentrate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Chocolate, Acesulfame Potassium, Color Added, Datem, Sucralose, Annatto Extract For Color