Keebler Caddies Cookies Fudge Stripes Minis 3oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Caddies Cookies Fudge Stripes Minis 3oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751890/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 497.0kcal | |
Total Fat | 23.1g | |
Saturated Fat | 13.8g | |
Trans Fat | 0.5g | |
Cholesterol | 1.0mg | |
Sodium | 367.0mg | |
Total Carbohydrates | 68.8g | |
Dietary Fiber | 1.8g | |
Sugars | 31.8g | |
Sugars, added | N/A | |
Protein | 4.2g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 47.0IU | |
Vitamin C, total ascorbic acid | 2.0mg | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 1.0mg | |
Potassium, K | 222.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg | |
Fiber, insoluble | 1.0g | |
Phosphorus, P | 75.0mg | |
Folate, total | 76.0ug | |
Vitamin B-12 | 0.0ug | |
Fatty acids, total monounsaturated | 2.9g | |
Fatty acids, total polyunsaturated | 5.5g | |
Vitamin E (label entry primarily) | 0.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.2mg | |
Riboflavin | 0.21mg | |
Niacin | 2.2mg | |
Ash | 1.9g | |
Water | 2.0g | |
Fiber, soluble | 0.0g | |
Vitamin B-6 | 0.0mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid) , Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey,contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 497.0kcal (=) | |
Total Fat | 23.1g (=) | |
Saturated Fat | 13.8g (=) | |
Trans Fat | 0.5g (=) | |
Cholesterol | 1.0mg (=) | |
Sodium | 367.0mg (=) | |
Total Carbohydrates | 68.7g (-0.10g, -0.15%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 31.8g (=) | |
Sugars, added | N/A | |
Protein | 4.2g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 47.0IU (=) | |
Vitamin C, total ascorbic acid | 2.0mg (=) | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.0mg (=) | |
Potassium, K | 222.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg (=) | |
Phosphorus, P | 75.0mg (=) | |
Folate, total | 76.0ug (=) | |
Fatty acids, total monounsaturated | 2.9g (=) | |
Fatty acids, total polyunsaturated | 5.5g (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.2mg (=) | |
Riboflavin | 0.21mg (=) | |
Niacin | 2.2mg (=) | |
Ash | 2.0g (+0.10g, +5.26%) | |
Water | 2.0g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-30.00kcal, -6.04%) | |
Total Fat | 17.9g (-5.20g, -22.51%) | |
Saturated Fat | 11.1g (-2.70g, -19.57%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 349.0mg (-18.00mg, -4.90%) | |
Total Carbohydrates | 73.2g (+4.40g, +6.40%) | |
Dietary Fiber | 2.3g (+0.50g, +27.78%) | |
Sugars | 34.8g (+3.00g, +9.43%) | |
Sugars, added | N/A | |
Protein | 4.5g (+0.30g, +7.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 42.0IU (-5.00IU, -10.64%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 29.0mg (-7.00mg, -19.44%) | |
Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
Potassium, K | 218.0mg (-4.00mg, -1.80%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 10.0mg (-2.00mg, -16.67%) | |
Phosphorus, P | 75.0mg (=) | |
Folate, total | 67.0ug (-9.00ug, -11.84%) | |
Fatty acids, total monounsaturated | 2.1g (-0.80g, -27.59%) | |
Fatty acids, total polyunsaturated | 3.9g (-1.60g, -29.09%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.1mg (-0.10mg, -50.00%) | |
Riboflavin | 0.19mg (-0.02mg, -9.52%) | |
Niacin | 2.4mg (+0.20mg, +9.09%) | |
Ash | 1.9g (=) | |
Water | 2.5g (+0.50g, +25.00%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-30.00kcal, -6.04%) | |
Total Fat | 17.8g (-5.30g, -22.94%) | |
Saturated Fat | 11.1g (-2.70g, -19.57%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 349.0mg (-18.00mg, -4.90%) | |
Total Carbohydrates | 73.3g (+4.50g, +6.54%) | |
Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
Sugars | 34.7g (+2.90g, +9.12%) | |
Sugars, added | N/A | |
Protein | 4.8g (+0.60g, +14.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 42.0IU (-5.00IU, -10.64%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 1.2mg (+0.20mg, +20.00%) | |
Potassium, K | 211.0mg (-11.00mg, -4.95%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 21.0mg (+9.00mg, +75.00%) | |
Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
Phosphorus, P | 103.0mg (+28.00mg, +37.33%) | |
Folate, total | 71.0ug (-5.00ug, -6.58%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 2.1g (-0.80g, -27.59%) | |
Fatty acids, total polyunsaturated | 3.9g (-1.60g, -29.09%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.4mg (+0.20mg, +100.00%) | |
Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
Niacin | 2.5mg (+0.30mg, +13.64%) | |
Ash | 1.6g (-0.30g, -15.79%) | |
Water | 2.5g (+0.50g, +25.00%) | |
Fiber, soluble | 0.0g (=) | |
Vitamin B-6 | 0.03mg (+0.03mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oils), Graham Flour, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Honey, Soy Lecithin, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 470.0kcal (-27.00kcal, -5.43%) | |
Total Fat | 17.8g (-5.30g, -22.94%) | |
Saturated Fat | 12.9g (-0.90g, -6.52%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 1.0mg (=) | |
Sodium | 314.0mg (-53.00mg, -14.44%) | |
Total Carbohydrates | 74.3g (+5.50g, +7.99%) | |
Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
Sugars | 39.2g (+7.40g, +23.27%) | |
Sugars, added | N/A | |
Protein | 4.0g (-0.20g, -4.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 44.0IU (-3.00IU, -6.38%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
Potassium, K | 219.0mg (-3.00mg, -1.35%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
Phosphorus, P | 72.0mg (-3.00mg, -4.00%) | |
Folate, total | 72.0ug (-4.00ug, -5.26%) | |
Fatty acids, total monounsaturated | 1.5g (-1.40g, -48.28%) | |
Fatty acids, total polyunsaturated | 2.8g (-2.70g, -49.09%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.2mg (=) | |
Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
Niacin | 2.1mg (-0.10mg, -4.55%) | |
Ash | 1.9g (=) | |
Water | 2.0g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 470.0kcal (-27.00kcal, -5.43%) | |
Total Fat | 17.8g (-5.30g, -22.94%) | |
Saturated Fat | 12.9g (-0.90g, -6.52%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 1.0mg (=) | |
Sodium | 314.0mg (-53.00mg, -14.44%) | |
Total Carbohydrates | 74.3g (+5.50g, +7.99%) | |
Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
Sugars | 39.2g (+7.40g, +23.27%) | |
Sugars, added | N/A | |
Protein | 4.0g (-0.20g, -4.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 44.0IU (-3.00IU, -6.38%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
Potassium, K | 219.0mg (-3.00mg, -1.35%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
Phosphorus, P | 72.0mg (-3.00mg, -4.00%) | |
Folate, total | 72.0ug (-4.00ug, -5.26%) | |
Fatty acids, total monounsaturated | 1.5g (-1.40g, -48.28%) | |
Fatty acids, total polyunsaturated | 2.8g (-2.70g, -49.09%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.2mg (=) | |
Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
Niacin | 2.1mg (-0.10mg, -4.55%) | |
Ash | 1.9g (=) | |
Water | 2.0g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 470.0kcal (-27.00kcal, -5.43%) | |
Total Fat | 17.8g (-5.30g, -22.94%) | |
Saturated Fat | 12.9g (-0.90g, -6.52%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 1.0mg (=) | |
Sodium | 314.0mg (-53.00mg, -14.44%) | |
Total Carbohydrates | 74.3g (+5.50g, +7.99%) | |
Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
Sugars | 39.2g (+7.40g, +23.27%) | |
Sugars, added | N/A | |
Protein | 4.0g (-0.20g, -4.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 44.0IU (-3.00IU, -6.38%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 1.1mg (+0.10mg, +10.00%) | |
Potassium, K | 219.0mg (-3.00mg, -1.35%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
Phosphorus, P | 72.0mg (-3.00mg, -4.00%) | |
Folate, total | 72.0ug (-4.00ug, -5.26%) | |
Fatty acids, total monounsaturated | 1.5g (-1.40g, -48.28%) | |
Fatty acids, total polyunsaturated | 2.8g (-2.70g, -49.09%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.2mg (=) | |
Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
Niacin | 2.1mg (-0.10mg, -4.55%) | |
Ash | 1.9g (=) | |
Water | 2.0g (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Whey, High Fructose Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Molasses, Polysorbate 60, Sorbitan Monostearate, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 498.0kcal (+1.00kcal, +0.20%) | |
Total Fat | 24.8g (+1.70g, +7.36%) | |
Saturated Fat | 9.8g (-4.00g, -28.99%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 2.0mg (+1.00mg, +100.00%) | |
Sodium | 396.0mg (+29.00mg, +7.90%) | |
Total Carbohydrates | 65.4g (-3.40g, -4.94%) | |
Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
Sugars | 33.1g (+1.30g, +4.09%) | |
Sugars, added | N/A | |
Protein | 4.7g (+0.50g, +11.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 57.0IU (+10.00IU, +21.28%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
Iron, Fe | 1.8mg (+0.80mg, +80.00%) | |
Potassium, K | 242.0mg (+20.00mg, +9.01%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 21.0mg (+9.00mg, +75.00%) | |
Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
Phosphorus, P | 27.0mg (-48.00mg, -64.00%) | |
Folate, total | 58.0ug (-18.00ug, -23.68%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 4.4g (+1.50g, +51.72%) | |
Fatty acids, total polyunsaturated | 7.1g (+1.60g, +29.09%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.3mg (+0.10mg, +50.00%) | |
Riboflavin | 0.16mg (-0.05mg, -23.81%) | |
Niacin | 1.7mg (-0.50mg, -22.73%) | |
Ash | 2.1g (+0.20g, +10.53%) | |
Water | 3.0g (+1.00g, +50.00%) | |
Fiber, soluble | 1.0g (+1.00g) | |
Vitamin B-6 | 0.0mg (=) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Artificial Flavor, Baking Soda, Eggs, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 495.0kcal (-2.00kcal, -0.40%) | |
Total Fat | 22.4g (-0.70g, -3.03%) | |
Saturated Fat | 15.0g (+1.20g, +8.70%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 317.0mg (-50.00mg, -13.62%) | |
Total Carbohydrates | 70.4g (+1.60g, +2.33%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 40.8g (+9.00g, +28.30%) | |
Sugars, added | N/A | |
Protein | 3.4g (-0.80g, -19.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 36.0IU (-11.00IU, -23.40%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
Iron, Fe | 1.0mg (=) | |
Potassium, K | 201.0mg (-21.00mg, -9.46%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 15.0mg (+3.00mg, +25.00%) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 30.0mg (-45.00mg, -60.00%) | |
Folate, total | 58.0ug (-18.00ug, -23.68%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 2.3g (-0.60g, -20.69%) | |
Fatty acids, total polyunsaturated | 4.4g (-1.10g, -20.00%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.2mg (=) | |
Riboflavin | 0.16mg (-0.05mg, -23.81%) | |
Niacin | 1.7mg (-0.50mg, -22.73%) | |
Ash | 1.8g (-0.10g, -5.26%) | |
Water | 2.0g (=) | |
Fiber, soluble | 0.0g (=) | |
Vitamin B-6 | 0.01mg (+0.01mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut, Soybean, Palm, And Palm Kernel Oil), High Fructose Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Dextrose), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Natural And Artificial Flavors, Salt, Soy Lecithin, Baking Soda, Color Added, Sorbitan Monostearate, Polysorbate 60, Datem, Red 40, Yellow 5 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 475.0kcal (-22.00kcal, -4.43%) | |
Total Fat | 18.9g (-4.20g, -18.18%) | |
Saturated Fat | 13.2g (-0.60g, -4.35%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 353.0mg (-14.00mg, -3.81%) | |
Total Carbohydrates | 72.8g (+4.00g, +5.81%) | |
Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
Sugars | 39.3g (+7.50g, +23.58%) | |
Sugars, added | N/A | |
Protein | 4.3g (+0.10g, +2.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 40.0IU (-7.00IU, -14.89%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 28.0mg (-8.00mg, -22.22%) | |
Iron, Fe | 1.6mg (+0.60mg, +60.00%) | |
Potassium, K | 291.0mg (+69.00mg, +31.08%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 28.0mg (+16.00mg, +133.33%) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 71.0mg (-4.00mg, -5.33%) | |
Folate, total | 66.0ug (-10.00ug, -13.16%) | |
Fatty acids, total monounsaturated | 1.9g (-1.00g, -34.48%) | |
Fatty acids, total polyunsaturated | 3.2g (-2.30g, -41.82%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.3mg (+0.10mg, +50.00%) | |
Riboflavin | 0.19mg (-0.02mg, -9.52%) | |
Niacin | 2.1mg (-0.10mg, -4.55%) | |
Ash | 2.0g (+0.10g, +5.26%) | |
Water | 2.0g (=) | |
Fiber, soluble | 0.0g (=) | |
Vitamin B-6 | 0.01mg (+0.01mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil, Soybean, Palm, And Palm Kernel Oil), Cocoa Processed With Alkali, High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Semisweet Chocolate (sugar, Chocolate, Dextrose), Salt, Soy Lecithin, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) , Natural And Artificial Flavors, Polysorbate 60, Sorbitan Monostearate, Molasses, Datem |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 491.0kcal (-6.00kcal, -1.21%) | |
Total Fat | 22.2g (-0.90g, -3.90%) | |
Saturated Fat | 6.1g (-7.70g, -55.80%) | |
Trans Fat | 0.2g (-0.30g, -60.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 370.0mg (+3.00mg, +0.82%) | |
Total Carbohydrates | 66.1g (-2.70g, -3.92%) | |
Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
Sugars | 31.4g (-0.40g, -1.26%) | |
Sugars, added | N/A | |
Protein | 7.4g (+3.20g, +76.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 36.0IU (-11.00IU, -23.40%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 26.0mg (-10.00mg, -27.78%) | |
Iron, Fe | 2.4mg (+1.40mg, +140.00%) | |
Potassium, K | 137.0mg (-85.00mg, -38.29%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 25.0mg (+13.00mg, +108.33%) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 52.0mg (-23.00mg, -30.67%) | |
Folate, total | 74.0ug (-2.00ug, -2.63%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.8g (+3.90g, +134.48%) | |
Fatty acids, total polyunsaturated | 7.5g (+2.00g, +36.36%) | |
Vitamin E (label entry primarily) | 1.0IU (+1.00IU) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.5mg (+0.30mg, +150.00%) | |
Riboflavin | 0.19mg (-0.02mg, -9.52%) | |
Niacin | 4.2mg (+2.00mg, +90.91%) | |
Ash | 1.2g (-0.70g, -36.84%) | |
Water | 3.1g (+1.10g, +55.00%) | |
Fiber, soluble | 1.0g (+1.00g) | |
Vitamin B-6 | 0.04mg (+0.04mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Peanuts, Vegetable Oil (soybean, Palm, Palm Kernel And Peanut Oil With Tbhq For Freshness), Dextrose, Oats, Invert Sugar, Contains 2% Or Less Of Whey, Salt, Natural And Artificial Flavor, Baking Soda, Cornstarch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 517.0kcal (+20.00kcal, +4.02%) | |
Total Fat | 26.8g (+3.70g, +16.02%) | |
Saturated Fat | 9.6g (-4.20g, -30.43%) | |
Trans Fat | 0.2g (-0.30g, -60.00%) | |
Cholesterol | 5.0mg (+4.00mg, +400.00%) | |
Sodium | 355.0mg (-12.00mg, -3.27%) | |
Total Carbohydrates | 64.3g (-4.50g, -6.54%) | |
Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
Sugars | 31.2g (-0.60g, -1.89%) | |
Sugars, added | N/A | |
Protein | 5.3g (+1.10g, +26.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
Iron, Fe | 3.9mg (+2.90mg, +290.00%) | |
Potassium, K | 187.0mg (-35.00mg, -15.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 45.0mg (+33.00mg, +275.00%) | |
Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
Phosphorus, P | 93.0mg (+18.00mg, +24.00%) | |
Folate, total | 78.0ug (+2.00ug, +2.63%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 8.1g (+5.20g, +179.31%) | |
Fatty acids, total polyunsaturated | 7.3g (+1.80g, +32.73%) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 1.0mg (+0.80mg, +400.00%) | |
Riboflavin | 0.18mg (-0.03mg, -14.29%) | |
Ash | 1.1g (-0.80g, -42.11%) | |
Water | 2.5g (+0.50g, +25.00%) | |
Fiber, soluble | 0.0g (=) | |
Vitamin B-6 | 0.04mg (+0.04mg) | |
Folic acid | 58.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Semisweet Chocolate Chips (chocolate, Sugar, Dextrose, Soy Lecithin, Natural Flavor), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Pecans Contains 2% Or Less Of Coconut, Molasses, Salt, Eggs, Baking Soda, Natural And Artificial Flavors, Whey Protein Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 501.0kcal (+4.00kcal, +0.80%) | |
Total Fat | 23.6g (+0.50g, +2.16%) | |
Saturated Fat | 14.8g (+1.00g, +7.25%) | |
Trans Fat | 0.5g (=) | |
Cholesterol | 1.0mg (=) | |
Sodium | 270.0mg (-97.00mg, -26.43%) | |
Total Carbohydrates | 68.8g (=) | |
Dietary Fiber | 1.9g (+0.10g, +5.56%) | |
Sugars | 33.8g (+2.00g, +6.29%) | |
Sugars, added | N/A | |
Protein | 4.1g (-0.10g, -2.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 45.0IU (-2.00IU, -4.26%) | |
Vitamin C, total ascorbic acid | 1.0mg (-1.00mg, -50.00%) | |
Calcium, Ca | 37.0mg (+1.00mg, +2.78%) | |
Iron, Fe | 1.0mg (=) | |
Potassium, K | 235.0mg (+13.00mg, +5.86%) | |
Vitamin D, IU | 1.0IU (+1.00IU) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 13.0mg (+1.00mg, +8.33%) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 75.0mg (=) | |
Folate, total | 72.0ug (-4.00ug, -5.26%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 2.7g (-0.20g, -6.90%) | |
Fatty acids, total polyunsaturated | 5.1g (-0.40g, -7.27%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.2mg (=) | |
Riboflavin | 0.2mg (-0.01mg, -4.76%) | |
Niacin | 2.1mg (-0.10mg, -4.55%) | |
Ash | 1.5g (-0.40g, -21.05%) | |
Water | 2.0g (=) | |
Fiber, soluble | 0.0g (=) | |
Vitamin B-6 | 0.01mg (+0.01mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 483.0kcal (-14.00kcal, -2.82%) | |
Total Fat | 21.3g (-1.80g, -7.79%) | |
Saturated Fat | 6.9g (-6.90g, -50.00%) | |
Trans Fat | 0.3g (-0.20g, -40.00%) | |
Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
Sodium | 363.0mg (-4.00mg, -1.09%) | |
Total Carbohydrates | 67.1g (-1.70g, -2.47%) | |
Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
Sugars | 29.9g (-1.90g, -5.97%) | |
Sugars, added | N/A | |
Protein | 6.4g (+2.20g, +52.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1.0IU (-46.00IU, -97.87%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 22.0mg (-14.00mg, -38.89%) | |
Iron, Fe | 2.3mg (+1.30mg, +130.00%) | |
Potassium, K | 149.0mg (-73.00mg, -32.88%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 9.0mg (-3.00mg, -25.00%) | |
Fiber, insoluble | 1.0g (=) | |
Phosphorus, P | 41.0mg (-34.00mg, -45.33%) | |
Folate, total | 48.0ug (-28.00ug, -36.84%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.0g (+2.10g, +72.41%) | |
Fatty acids, total polyunsaturated | 7.9g (+2.40g, +43.64%) | |
Vitamin E (label entry primarily) | 0.0IU (=) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.2mg (=) | |
Riboflavin | 0.19mg (-0.02mg, -9.52%) | |
Niacin | 2.1mg (-0.10mg, -4.55%) | |
Ash | 1.2g (-0.70g, -36.84%) | |
Water | 4.0g (+2.00g, +100.00%) | |
Fiber, soluble | 1.0g (+1.00g) | |
Vitamin B-6 | 0.03mg (+0.03mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Oats, Soybean And Palm Oil, Raisins, High Fructose Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Cinnamon, Natural Flavor, Whey Protein Concentrate, Eggs, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-33.00kcal, -6.64%) | |
Total Fat | 24.9g (+1.80g, +7.79%) | |
Saturated Fat | 8.3g (-5.50g, -39.86%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 1.0mg (=) | |
Sodium | 332.0mg (-35.00mg, -9.54%) | |
Total Carbohydrates | 66.1g (-2.70g, -3.92%) | |
Dietary Fiber | 5.0g (+3.20g, +177.78%) | |
Sugars | 1.1g (-30.70g, -96.54%) | |
Sugars, added | N/A | |
Protein | 5.3g (+1.10g, +26.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1.0IU (-46.00IU, -97.87%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
Iron, Fe | 3.5mg (+2.50mg, +250.00%) | |
Potassium, K | 176.0mg (-46.00mg, -20.72%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (+32.00mg, +266.67%) | |
Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
Phosphorus, P | 111.0mg (+36.00mg, +48.00%) | |
Folate, total | 58.0ug (-18.00ug, -23.68%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.7g (+2.80g, +96.55%) | |
Fatty acids, total polyunsaturated | 8.9g (+3.40g, +61.82%) | |
Vitamin E (label entry primarily) | 1.0IU (+1.00IU) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.3mg (+0.10mg, +50.00%) | |
Riboflavin | 0.22mg (+0.01mg, +4.76%) | |
Niacin | 2.8mg (+0.60mg, +27.27%) | |
Ash | 1.2g (-0.70g, -36.84%) | |
Water | 2.5g (+0.50g, +25.00%) | |
Fiber, soluble | 3.0g (+3.00g) | |
Vitamin B-6 | 0.06mg (+0.06mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Cocoa Processed With Alkali, Polydextrose, Cornstarch, Contains 2% Or Less Of Natural And Artificial Flavors, Whey Protein Concentrate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Chocolate, Acesulfame Potassium, Color Added, Datem, Sucralose, Annatto Extract For Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 463.0kcal (-34.00kcal, -6.84%) | |
Total Fat | 24.9g (+1.80g, +7.79%) | |
Saturated Fat | 8.3g (-5.50g, -39.86%) | |
Trans Fat | 0.4g (-0.10g, -20.00%) | |
Cholesterol | 1.0mg (=) | |
Sodium | 332.0mg (-35.00mg, -9.54%) | |
Total Carbohydrates | 66.1g (-2.70g, -3.92%) | |
Dietary Fiber | 5.0g (+3.20g, +177.78%) | |
Sugars | 1.1g (-30.70g, -96.54%) | |
Sugars, added | N/A | |
Protein | 5.1g (+0.90g, +21.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1.0IU (-46.00IU, -97.87%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.00mg, -100.00%) | |
Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
Iron, Fe | 3.5mg (+2.50mg, +250.00%) | |
Potassium, K | 176.0mg (-46.00mg, -20.72%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 44.0mg (+32.00mg, +266.67%) | |
Fiber, insoluble | 2.0g (+1.00g, +100.00%) | |
Phosphorus, P | 111.0mg (+36.00mg, +48.00%) | |
Folate, total | 58.0ug (-18.00ug, -23.68%) | |
Vitamin B-12 | 0.0ug (=) | |
Fatty acids, total monounsaturated | 5.7g (+2.80g, +96.55%) | |
Fatty acids, total polyunsaturated | 8.9g (+3.40g, +61.82%) | |
Vitamin E (label entry primarily) | 1.0IU (+1.00IU) | |
Thiamin | 0.0mg (=) | |
Zinc, Zn | 0.3mg (+0.10mg, +50.00%) | |
Riboflavin | 0.22mg (+0.01mg, +4.76%) | |
Niacin | 2.8mg (+0.60mg, +27.27%) | |
Ash | 1.4g (-0.50g, -26.32%) | |
Water | 2.5g (+0.50g, +25.00%) | |
Fiber, soluble | 3.0g (+3.00g) | |
Vitamin B-6 | 0.06mg (+0.06mg) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Sorbitol*, Maltodextrin, Cocoa Processed With Alkali, Polydextrose, Cornstarch, Contains 2% Or Less Of Natural And Artificial Flavors, Whey Protein Concentrate, Salt, Leavening (baking Soda, Monocalcium Phosphate), Soy Lecithin, Chocolate, Acesulfame Potassium, Color Added, Datem, Sucralose, Annatto Extract For Color |