Keebler Chips Deluxe Cookies Rainbow 11 3oz by Kellogg Company Us: Similar Foods
- Product:
- Keebler Chips Deluxe Cookies Rainbow 11 3oz
- Brand:
- N/A
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/751822/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal | |
| Total Fat | 25.4g | |
| Saturated Fat | 10.1g | |
| Trans Fat | 0.3g | |
| Cholesterol | 10.0mg | |
| Sodium | 337.0mg | |
| Total Carbohydrates | 65.3g | |
| Dietary Fiber | 2.4g | |
| Sugars | 33.3g | |
| Sugars, added | N/A | |
| Protein | 4.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 37.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 54.0mg | |
| Vitamin D, IU | 1.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 36.0mg | |
| Folate, total | 64.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.3g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.18mg | |
| Niacin | 2.2mg | |
| Ash | 2.1g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m's ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains 2% Or Less Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (=) | |
| Total Fat | 25.4g (=) | |
| Saturated Fat | 10.1g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 337.0mg (=) | |
| Total Carbohydrates | 65.3g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 33.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 54.0mg (=) | |
| Vitamin D, IU | 1.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 36.0mg (=) | |
| Folate, total | 64.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.3g (=) | |
| Fatty acids, total polyunsaturated | 7.0g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.18mg (=) | |
| Niacin | 2.2mg (=) | |
| Ash | 2.1g (=) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 506.0kcal (=) | |
| Total Fat | 25.4g (=) | |
| Saturated Fat | 10.1g (=) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 337.0mg (=) | |
| Total Carbohydrates | 65.3g (=) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 33.3g (=) | |
| Sugars, added | N/A | |
| Protein | 4.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 37.0mg (=) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 54.0mg (=) | |
| Vitamin D, IU | 1.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (=) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 36.0mg (=) | |
| Folate, total | 64.0ug (=) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.3g (=) | |
| Fatty acids, total polyunsaturated | 7.0g (=) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.4mg (=) | |
| Riboflavin | 0.18mg (=) | |
| Niacin | 2.2mg (=) | |
| Ash | 2.1g (=) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, M&m'sâ® Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Sugar, Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), High Fructose Corn Syrup, Contains Less Than 2% Of Salt, Corn Syrup, Eggs, Molasses, Baking Soda, Artificial Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 495.0kcal (-11.00kcal, -2.17%) | |
| Total Fat | 22.1g (-3.30g, -12.99%) | |
| Saturated Fat | 11.4g (+1.30g, +12.87%) | |
| Trans Fat | 0.2g (-0.10g, -33.33%) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 319.0mg (-18.00mg, -5.34%) | |
| Total Carbohydrates | 70.7g (+5.40g, +8.27%) | |
| Dietary Fiber | 1.7g (-0.70g, -29.17%) | |
| Sugars | 41.3g (+8.00g, +24.02%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.90g, -19.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-23.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-20.00mg, -54.05%) | |
| Iron, Fe | 2.6mg (+0.10mg, +4.00%) | |
| Potassium, K | 66.0mg (+12.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg (-2.00mg, -25.00%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 32.0mg (-4.00mg, -11.11%) | |
| Folate, total | 65.0ug (+1.00ug, +1.56%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.7g (-0.60g, -13.95%) | |
| Fatty acids, total polyunsaturated | 5.9g (-1.10g, -15.71%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (-0.20mg, -50.00%) | |
| Riboflavin | 0.17mg (-0.01mg, -5.56%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ash | 1.2g (-0.90g, -42.86%) | |
| Water | 2.2g (-0.30g, -12.00%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.01mg (-0.01mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Coconut, Invert Sugar, Contains 2% Or Less Of Whey, Salt, Cornstarch, Baking Soda, Artificial Flavors, Soy Lecithin, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-29.00kcal, -5.73%) | |
| Total Fat | 18.3g (-7.10g, -27.95%) | |
| Saturated Fat | 6.0g (-4.10g, -40.59%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 317.0mg (-20.00mg, -5.93%) | |
| Total Carbohydrates | 73.9g (+8.60g, +13.17%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 36.9g (+3.60g, +10.81%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.20g, +4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-23.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-29.00mg, -78.38%) | |
| Iron, Fe | 2.2mg (-0.30mg, -12.00%) | |
| Potassium, K | 52.0mg (-2.00mg, -3.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+2.00mg, +25.00%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 53.0mg (+17.00mg, +47.22%) | |
| Folate, total | 73.0ug (+9.00ug, +14.06%) | |
| Fatty acids, total monounsaturated | 4.1g (-0.20g, -4.65%) | |
| Fatty acids, total polyunsaturated | 6.8g (-0.20g, -2.86%) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.24mg (+0.06mg, +33.33%) | |
| Niacin | 2.8mg (+0.60mg, +27.27%) | |
| Ash | 0.4g (-1.70g, -80.95%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or More Of Cornstarch, Salt, Baking Soda, Natural And Artificial Vanilla Flavor, Soy Lecithin, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (-29.00kcal, -5.73%) | |
| Total Fat | 18.3g (-7.10g, -27.95%) | |
| Saturated Fat | 6.0g (-4.10g, -40.59%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 315.0mg (-22.00mg, -6.53%) | |
| Total Carbohydrates | 73.9g (+8.60g, +13.17%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 36.9g (+3.60g, +10.81%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.20g, +4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (-22.00IU, -95.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-29.00mg, -78.38%) | |
| Iron, Fe | 2.3mg (-0.20mg, -8.00%) | |
| Potassium, K | 52.0mg (-2.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg (+2.00mg, +25.00%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 53.0mg (+17.00mg, +47.22%) | |
| Folate, total | 73.0ug (+9.00ug, +14.06%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.1g (-0.20g, -4.65%) | |
| Fatty acids, total polyunsaturated | 6.8g (-0.20g, -2.86%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.24mg (+0.06mg, +33.33%) | |
| Niacin | 2.8mg (+0.60mg, +27.27%) | |
| Ash | 0.4g (-1.70g, -80.95%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, High Fructose Corn Syrup, Contains 2% Or Less Of Cornstarch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Yellow 5, Whey, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+23.00kcal, +4.55%) | |
| Total Fat | 28.7g (+3.30g, +12.99%) | |
| Saturated Fat | 9.5g (-0.60g, -5.94%) | |
| Trans Fat | 0.5g (+0.20g, +66.67%) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 375.0mg (+38.00mg, +11.28%) | |
| Total Carbohydrates | 62.9g (-2.40g, -3.68%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 27.0g (-6.30g, -18.92%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (+0.80g, +17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 18.0IU (-5.00IU, -21.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 10.0mg (-27.00mg, -72.97%) | |
| Iron, Fe | 2.3mg (-0.20mg, -8.00%) | |
| Potassium, K | 58.0mg (+4.00mg, +7.41%) | |
| Vitamin D, IU | 1.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg (+3.00mg, +37.50%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 59.0mg (+23.00mg, +63.89%) | |
| Folate, total | 75.0ug (+11.00ug, +17.19%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.5g (+2.20g, +51.16%) | |
| Fatty acids, total polyunsaturated | 10.1g (+3.10g, +44.29%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.26mg (+0.08mg, +44.44%) | |
| Niacin | 2.8mg (+0.60mg, +27.27%) | |
| Ash | 0.5g (-1.60g, -76.19%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Butter Toffee (sugar, Corn Syrup, Butter [cream, Salt], Soy Lecithin, Salt), Contains 2% Or Less Of Eggs, Salt, Natural Flavor, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 482.0kcal (-24.00kcal, -4.74%) | |
| Total Fat | 19.3g (-6.10g, -24.02%) | |
| Saturated Fat | 6.2g (-3.90g, -38.61%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 306.0mg (-31.00mg, -9.20%) | |
| Total Carbohydrates | 72.9g (+7.60g, +11.64%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 31.1g (-2.20g, -6.61%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+0.20g, +4.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 49.0IU (+26.00IU, +113.04%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 15.0mg (-22.00mg, -59.46%) | |
| Iron, Fe | 2.9mg (+0.40mg, +16.00%) | |
| Potassium, K | 62.0mg (+8.00mg, +14.81%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (=) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 14.0mg (-22.00mg, -61.11%) | |
| Folate, total | 74.0ug (+10.00ug, +15.63%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 4.2g (-0.10g, -2.33%) | |
| Fatty acids, total polyunsaturated | 6.8g (-0.20g, -2.86%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.1mg (-0.30mg, -75.00%) | |
| Riboflavin | 0.24mg (+0.06mg, +33.33%) | |
| Niacin | 3.1mg (+0.90mg, +40.91%) | |
| Ash | 0.4g (-1.70g, -80.95%) | |
| Water | 2.5g (=) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.0mg (-0.02mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Dextrose, Contains 2% Or Less Of Invert Sugar, Cocoa Processed With Alkali, Salt, Whey, Cocoa, Baking Soda, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+38.00kcal, +7.51%) | |
| Total Fat | 32.0g (+6.60g, +25.98%) | |
| Saturated Fat | 9.5g (-0.60g, -5.94%) | |
| Trans Fat | 0.4g (+0.10g, +33.33%) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 355.0mg (+18.00mg, +5.34%) | |
| Total Carbohydrates | 59.0g (-6.30g, -9.65%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 23.0g (-10.30g, -30.93%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+1.00g, +21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-16.00IU, -69.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-24.00mg, -64.86%) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | 78.0mg (+24.00mg, +44.44%) | |
| Vitamin D, IU | 1.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (+9.00mg, +112.50%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 66.0mg (+30.00mg, +83.33%) | |
| Folate, total | 74.0ug (+10.00ug, +15.63%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.7g (+4.40g, +102.33%) | |
| Fatty acids, total polyunsaturated | 11.5g (+4.50g, +64.29%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.26mg (+0.08mg, +44.44%) | |
| Niacin | 2.9mg (+0.70mg, +31.82%) | |
| Ash | 0.4g (-1.70g, -80.95%) | |
| Water | 3.0g (+0.50g, +20.00%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.01mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Pecans, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Whey Protein Concentrate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+38.00kcal, +7.51%) | |
| Total Fat | 32.0g (+6.60g, +25.98%) | |
| Saturated Fat | 9.5g (-0.60g, -5.94%) | |
| Trans Fat | 0.4g (+0.10g, +33.33%) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 355.0mg (+18.00mg, +5.34%) | |
| Total Carbohydrates | 59.0g (-6.30g, -9.65%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 23.0g (-10.30g, -30.93%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+1.00g, +21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-16.00IU, -69.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-24.00mg, -64.86%) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | 78.0mg (+24.00mg, +44.44%) | |
| Vitamin D, IU | 1.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (+9.00mg, +112.50%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 66.0mg (+30.00mg, +83.33%) | |
| Folate, total | 74.0ug (+10.00ug, +15.63%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.7g (+4.40g, +102.33%) | |
| Fatty acids, total polyunsaturated | 11.5g (+4.50g, +64.29%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.26mg (+0.08mg, +44.44%) | |
| Niacin | 2.9mg (+0.70mg, +31.82%) | |
| Ash | 0.4g (-1.70g, -80.95%) | |
| Water | 3.0g (+0.50g, +20.00%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.01mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Pecans, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Whey Protein Concentrate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 544.0kcal (+38.00kcal, +7.51%) | |
| Total Fat | 32.0g (+6.60g, +25.98%) | |
| Saturated Fat | 9.5g (-0.60g, -5.94%) | |
| Trans Fat | 0.4g (+0.10g, +33.33%) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 355.0mg (+18.00mg, +5.34%) | |
| Total Carbohydrates | 59.0g (-6.30g, -9.65%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 23.0g (-10.30g, -30.93%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+1.00g, +21.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 7.0IU (-16.00IU, -69.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 13.0mg (-24.00mg, -64.86%) | |
| Iron, Fe | 2.4mg (-0.10mg, -4.00%) | |
| Potassium, K | 78.0mg (+24.00mg, +44.44%) | |
| Vitamin D, IU | 1.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg (+9.00mg, +112.50%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 66.0mg (+30.00mg, +83.33%) | |
| Folate, total | 74.0ug (+10.00ug, +15.63%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.7g (+4.40g, +102.33%) | |
| Fatty acids, total polyunsaturated | 11.5g (+4.50g, +64.29%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.6mg (+0.20mg, +50.00%) | |
| Riboflavin | 0.26mg (+0.08mg, +44.44%) | |
| Niacin | 2.9mg (+0.70mg, +31.82%) | |
| Ash | 0.4g (-1.70g, -80.95%) | |
| Water | 3.0g (+0.50g, +20.00%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.03mg (+0.01mg, +50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Sugar, Pecans, Contains 2% Or Less Of Salt, Eggs, Baking Soda, Whey Protein Concentrate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal (-28.00kcal, -5.53%) | |
| Total Fat | 21.4g (-4.00g, -15.75%) | |
| Saturated Fat | 11.6g (+1.50g, +14.85%) | |
| Trans Fat | 0.1g (-0.20g, -66.67%) | |
| Cholesterol | 1.0mg (-9.00mg, -90.00%) | |
| Sodium | 295.0mg (-42.00mg, -12.46%) | |
| Total Carbohydrates | 67.5g (+2.20g, +3.37%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 38.9g (+5.60g, +16.82%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (-0.80g, -17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU (-22.00IU, -95.65%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (+17.00mg, +45.95%) | |
| Iron, Fe | 1.8mg (-0.70mg, -28.00%) | |
| Potassium, K | 79.0mg (+25.00mg, +46.30%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg (-5.00mg, -62.50%) | |
| Fiber, insoluble | 1.0g (+1.00g) | |
| Phosphorus, P | 1.0mg (-35.00mg, -97.22%) | |
| Folate, total | 52.0ug (-12.00ug, -18.75%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.1g (+1.80g, +41.86%) | |
| Fatty acids, total polyunsaturated | 2.5g (-4.50g, -64.29%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.0mg (-0.40mg, -100.00%) | |
| Riboflavin | 0.14mg (-0.04mg, -22.22%) | |
| Niacin | 1.9mg (-0.30mg, -13.64%) | |
| Ash | 5.9g (+3.80g, +180.95%) | |
| Water | 1.3g (-1.20g, -48.00%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.0mg (-0.02mg, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (hydrogenated Coconut, Palm And Canola Oil With Tbhq For Freshness), Cane Syrup, Dextrose Monohydrate, Skim Milk, Cornstarch, Lactose, Molasses, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Lemon And Ginger Extract, Wheat Starch, Citric Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-47.00kcal, -9.29%) | |
| Total Fat | 19.9g (-5.50g, -21.65%) | |
| Saturated Fat | 7.5g (-2.60g, -25.74%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 1.0mg (-9.00mg, -90.00%) | |
| Sodium | 299.0mg (-38.00mg, -11.28%) | |
| Total Carbohydrates | 66.1g (+0.80g, +1.23%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 31.3g (-2.00g, -6.01%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.60g, -12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 8.0IU (-15.00IU, -65.22%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 2.2mg (-0.30mg, -12.00%) | |
| Potassium, K | 83.0mg (+29.00mg, +53.70%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+5.00mg, +62.50%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 38.0mg (+2.00mg, +5.56%) | |
| Folate, total | 34.0ug (-30.00ug, -46.88%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 4.8g (+0.50g, +11.63%) | |
| Fatty acids, total polyunsaturated | 6.3g (-0.70g, -10.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.2mg (+0.02mg, +11.11%) | |
| Niacin | 2.2mg (=) | |
| Ash | 0.9g (-1.20g, -57.14%) | |
| Water | 9.0g (+6.50g, +260.00%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil, Fructose, High Fructose Corn Syrup, White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Contains 2% Or Less Of Modified Corn Starch, Molasses, Whey, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Sodium Alginate, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (-47.00kcal, -9.29%) | |
| Total Fat | 19.9g (-5.50g, -21.65%) | |
| Saturated Fat | 7.5g (-2.60g, -25.74%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 1.0mg (-9.00mg, -90.00%) | |
| Sodium | 299.0mg (-38.00mg, -11.28%) | |
| Total Carbohydrates | 66.1g (+0.80g, +1.23%) | |
| Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
| Sugars | 31.3g (-2.00g, -6.01%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.60g, -12.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5.0IU (-18.00IU, -78.26%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 32.0mg (-5.00mg, -13.51%) | |
| Iron, Fe | 2.2mg (-0.30mg, -12.00%) | |
| Potassium, K | 83.0mg (+29.00mg, +53.70%) | |
| Vitamin D, IU | 0.0IU (-1.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (+5.00mg, +62.50%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 38.0mg (+2.00mg, +5.56%) | |
| Folate, total | 34.0ug (-30.00ug, -46.88%) | |
| Vitamin B-12 | 0.1ug (+0.10ug) | |
| Fatty acids, total monounsaturated | 4.8g (+0.50g, +11.63%) | |
| Fatty acids, total polyunsaturated | 6.3g (-0.70g, -10.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.3mg (-0.10mg, -25.00%) | |
| Riboflavin | 0.19mg (+0.01mg, +5.56%) | |
| Niacin | 2.2mg (=) | |
| Ash | 0.9g (-1.20g, -57.14%) | |
| Water | 9.0g (+6.50g, +260.00%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.02mg (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Bleached And Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Fructose, High Fructose Corn Syrup, White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Corn Syrup, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Contains Two Percent Or Less Of Modified Corn Starch, Molasses, Whey, Salt, Natural And Artificial Flavors, Baking Soda, Soy Lecithin, Sodium Alginate, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-19.00kcal, -3.75%) | |
| Total Fat | 19.5g (-5.90g, -23.23%) | |
| Saturated Fat | 6.6g (-3.50g, -34.65%) | |
| Trans Fat | 0.3g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 265.0mg (-72.00mg, -21.36%) | |
| Total Carbohydrates | 72.4g (+7.10g, +10.87%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 35.9g (+2.60g, +7.81%) | |
| Sugars, added | N/A | |
| Protein | 5.5g (+0.80g, +17.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU (-13.00IU, -56.52%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (-23.00mg, -62.16%) | |
| Iron, Fe | 2.8mg (+0.30mg, +12.00%) | |
| Potassium, K | 47.0mg (-7.00mg, -12.96%) | |
| Vitamin D, IU | 1.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg (-3.00mg, -37.50%) | |
| Fiber, insoluble | 0.0g (=) | |
| Phosphorus, P | 30.0mg (-6.00mg, -16.67%) | |
| Folate, total | 78.0ug (+14.00ug, +21.88%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 3.5g (-0.80g, -18.60%) | |
| Fatty acids, total polyunsaturated | 8.3g (+1.30g, +18.57%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (=) | |
| Zinc, Zn | 0.2mg (-0.20mg, -50.00%) | |
| Riboflavin | 0.2mg (+0.02mg, +11.11%) | |
| Niacin | 2.4mg (+0.20mg, +9.09%) | |
| Ash | 0.5g (-1.60g, -76.19%) | |
| Water | 2.1g (-0.40g, -16.00%) | |
| Fiber, soluble | 1.0g (+1.00g) | |
| Vitamin B-6 | 0.01mg (-0.01mg, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Contains 2% Or Less Of High Fructose Corn Syrup, Butter (cream, Salt), Cornstarch, Eggs, Salt, Whey, Soy Lecithin, Baking Soda, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-6.00kcal, -1.19%) | |
| Total Fat | 20.59g (-4.81g, -18.94%) | |
| Saturated Fat | 5.88g (-4.22g, -41.78%) | |
| Trans Fat | 0.0g (-0.30g, -100.00%) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 353.0mg (+16.00mg, +4.75%) | |
| Total Carbohydrates | 73.53g (+8.23g, +12.60%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 35.29g (+1.99g, +5.98%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-1.76g, -37.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 11.0mg (-26.00mg, -70.27%) | |
| Iron, Fe | 2.21mg (-0.29mg, -11.60%) | |
| Potassium, K | 59.0mg (+5.00mg, +9.26%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Sugar, Canola And Or Palm Oil, High Fructose Corn Syrup, Salt, Cornstarch, Baking Soda, Soy Lecithin, Natural And Artificial Flavor | ||