Kellogg Corn Flakes Cereal 10000g 1ct by Kellogg Company Us: Similar Foods
- Product:
- Kellogg Corn Flakes Cereal 10000g 1ct
- Brand:
- Kellogg
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2236605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal | |
| Total Fat | 0.4g | |
| Saturated Fat | 0.1g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 638.0mg | |
| Total Carbohydrates | 84.4g | |
| Dietary Fiber | 1.2g | |
| Sugars | 9.3g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 6.0mg | |
| Iron, Fe | 13.3mg | |
| Potassium, K | 169.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 40.0mg | |
| Copper, Cu | 0.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 87.0mg | |
| Folate, total | 60.0ug | |
| Pantothenic acid | 1.6mg | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 0.1g | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 0.2g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 1.0mg | |
| Selenium, Se | 0.0ug | |
| Riboflavin | 2.6mg | |
| Niacin | 4.8mg | |
| Ash | 4.7g | |
| Water | 3.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.6mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt Vitamins And Minerals: Reduced Iron, Vitamin B2 (riboflavin), Niacinamide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 3.57g (+3.17g, +792.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+41.00mg, +6.43%) | |
| Total Carbohydrates | 85.71g (+1.31g, +1.55%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+33.56g, +360.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.93g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 12.86mg (-0.44mg, -3.31%) | |
| Potassium, K | 107.0mg (-62.00mg, -36.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg (-16.00mg, -18.39%) | |
| Folate, total | 57.0ug (-3.00ug, -5.00%) | |
| Pantothenic acid | 1.429mg (-0.17mg, -10.69%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.29mg (+3.29mg, +329.00%) | |
| Niacin | 4.286mg (-0.51mg, -10.71%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 3.57g (+3.17g, +792.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+41.00mg, +6.43%) | |
| Total Carbohydrates | 85.71g (+1.31g, +1.55%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+33.56g, +360.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.93g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 12.86mg (-0.44mg, -3.31%) | |
| Potassium, K | 107.0mg (-62.00mg, -36.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg (-16.00mg, -18.39%) | |
| Folate, total | 57.0ug (-3.00ug, -5.00%) | |
| Pantothenic acid | 0.714mg (-0.89mg, -55.38%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.29mg (+3.29mg, +329.00%) | |
| Niacin | 4.286mg (-0.51mg, -10.71%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 3.57g (+3.17g, +792.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+41.00mg, +6.43%) | |
| Total Carbohydrates | 85.71g (+1.31g, +1.55%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+33.56g, +360.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.93g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 12.86mg (-0.44mg, -3.31%) | |
| Potassium, K | 107.0mg (-62.00mg, -36.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg (-16.00mg, -18.39%) | |
| Folate, total | 57.0ug (-3.00ug, -5.00%) | |
| Pantothenic acid | 0.714mg (-0.89mg, -55.38%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.29mg (+3.29mg, +329.00%) | |
| Niacin | 4.286mg (-0.51mg, -10.71%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 3.57g (+3.17g, +792.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+41.00mg, +6.43%) | |
| Total Carbohydrates | 85.71g (+1.31g, +1.55%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+33.56g, +360.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.93g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 12.86mg (-0.44mg, -3.31%) | |
| Potassium, K | 107.0mg (-62.00mg, -36.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg (-16.00mg, -18.39%) | |
| Folate, total | 57.0ug (-3.00ug, -5.00%) | |
| Pantothenic acid | 0.714mg (-0.89mg, -55.38%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.29mg (+3.29mg, +329.00%) | |
| Niacin | 4.286mg (-0.51mg, -10.71%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+22.00kcal, +5.93%) | |
| Total Fat | 3.57g (+3.17g, +792.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (+41.00mg, +6.43%) | |
| Total Carbohydrates | 85.71g (+1.31g, +1.55%) | |
| Dietary Fiber | 0.0g (-1.20g, -100.00%) | |
| Sugars | 42.86g (+33.56g, +360.86%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.93g, -52.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 12.86mg (-0.44mg, -3.31%) | |
| Potassium, K | 107.0mg (-62.00mg, -36.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 71.0mg (-16.00mg, -18.39%) | |
| Folate, total | 57.0ug (-3.00ug, -5.00%) | |
| Pantothenic acid | 0.714mg (-0.89mg, -55.38%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 4.29mg (+3.29mg, +329.00%) | |
| Niacin | 4.286mg (-0.51mg, -10.71%) | |
| Vitamin B-6 | 0.571mg (-0.03mg, -4.83%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 7.5g (+7.10g, +1775.00%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-38.00mg, -5.96%) | |
| Total Carbohydrates | 85.0g (+0.60g, +0.71%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 45.0g (+35.70g, +383.87%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+44.00mg, +733.33%) | |
| Iron, Fe | 18.0mg (+4.70mg, +35.34%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-37.00mg, -42.53%) | |
| Folate, total | 60.0ug (=) | |
| Pantothenic acid | 1.875mg (+0.27mg, +17.19%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.62mg (+4.62mg, +462.00%) | |
| Niacin | 7.5mg (+2.70mg, +56.25%) | |
| Vitamin B-6 | 0.75mg (+0.15mg, +25.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola And Or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Corn Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for Color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate Vitamin And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 10.0g (+9.60g, +2400.00%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-5.00mg, -0.78%) | |
| Total Carbohydrates | 66.67g (-17.73g, -21.01%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-9.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (-7.30mg, -54.89%) | |
| Potassium, K | 167.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+6.57g, +6570.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.20g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Sunflower Seed Oil, Salt, Malted Barley Extract, Yeast, Leavening (ammonium Bicarbonate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+14.00kcal, +3.77%) | |
| Total Fat | 29.7g (+29.30g, +7325.00%) | |
| Saturated Fat | 6.5g (+6.40g, +6400.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 646.0mg (+8.00mg, +1.25%) | |
| Total Carbohydrates | 27.3g (-57.10g, -67.65%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 1.9g (-7.40g, -79.57%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-5.30g, -70.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 33.0IU (+33.00IU) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 13.0mg (+7.00mg, +116.67%) | |
| Iron, Fe | 0.4mg (-12.90mg, -96.99%) | |
| Potassium, K | 207.0mg (+38.00mg, +22.49%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg (-27.00mg, -67.50%) | |
| Fiber, insoluble | 0.0g (-1.00g, -100.00%) | |
| Phosphorus, P | 38.0mg (-49.00mg, -56.32%) | |
| Folate, total | 9.0ug (-51.00ug, -85.00%) | |
| Vitamin B-12 | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.2g (+6.10g, +6100.00%) | |
| Fatty acids, total polyunsaturated | 15.1g (+14.90g, +7450.00%) | |
| Vitamin E (label entry primarily) | 0.0IU (=) | |
| Thiamin | 0.0mg (-2.00mg, -100.00%) | |
| Zinc, Zn | 0.2mg (-0.80mg, -80.00%) | |
| Riboflavin | 0.05mg (-2.55mg, -98.08%) | |
| Niacin | 1.2mg (-3.60mg, -75.00%) | |
| Ash | 6.8g (+2.10g, +44.68%) | |
| Water | 34.0g (+31.00g, +1033.33%) | |
| Fiber, soluble | 0.0g (=) | |
| Vitamin B-6 | 0.14mg (-0.46mg, -76.67%) | |
| Ingredients | ||
|---|---|---|
Crisps: Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Rice Flour, Wheat Starch, Contains 2% Or Less Of Maltodextrin, Mono And Diglycerides, Salt, Dextrose Creamy Ranch Dip: Water, Soybean Oil, White Distilled Vinegar, Modified Corn Starch, Contains 2% Or Less Of Sugar, Salt, Egg Yolk, Phospholipase, Natural Flavors, Cultured Skim Milk, Lactic Acid, Sweet Cream, Nonfat Dry Milk, Citric Acid, Xanthan Gum, Onion Powder, Garlic Powder, Parsley, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-18.00kcal, -4.85%) | |
| Total Fat | 1.76g (+1.36g, +340.00%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 659.0mg (+21.00mg, +3.29%) | |
| Total Carbohydrates | 71.76g (-12.64g, -14.98%) | |
| Dietary Fiber | 3.5g (+2.30g, +191.67%) | |
| Sugars | 2.35g (-6.95g, -74.73%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.26g, +56.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+25.00mg, +416.67%) | |
| Iron, Fe | 1.18mg (-12.12mg, -91.13%) | |
| Potassium, K | 167.0mg (-2.00mg, -1.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
100% Durum Wheat Flour, Vegan Cheddar Type Seasoning (maltodextrin, Salt, Corn Starch, Organic Palm Oil Powder (organic Palm Oil, Organic Rice Syrup Solids, Organic Pea Protein, Tocopherols, Organic Rosemary Extract], Natural Flavors, Contains 2% Or Less Of Lactic Acid Powder, Safflower Oil To Reduce Dusting, Sunflower Lecithin, Silicon Dioxide To Reduce Caking, Organic Annatto Extract Added For Color, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-23.00kcal, -6.20%) | |
| Total Fat | 1.45g (+1.05g, +262.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 638.0mg (=) | |
| Total Carbohydrates | 71.01g (-13.39g, -15.86%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 1.45g (-7.85g, -84.41%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+2.64g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+23.00mg, +383.33%) | |
| Iron, Fe | 2.9mg (-10.40mg, -78.20%) | |
| Potassium, K | 188.0mg (+19.00mg, +11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Dairy Product Solids, Cheddar Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-23.00kcal, -6.20%) | |
| Total Fat | 1.45g (+1.05g, +262.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 638.0mg (=) | |
| Total Carbohydrates | 71.01g (-13.39g, -15.86%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 1.45g (-7.85g, -84.41%) | |
| Sugars, added | N/A | |
| Protein | 10.14g (+2.64g, +35.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+23.00mg, +383.33%) | |
| Iron, Fe | 2.75mg (-10.55mg, -79.32%) | |
| Potassium, K | 188.0mg (+19.00mg, +11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid) Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+24.00kcal, +6.47%) | |
| Total Fat | 3.95g (+3.55g, +887.50%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (+73.00mg, +11.44%) | |
| Total Carbohydrates | 86.84g (+2.44g, +2.89%) | |
| Dietary Fiber | 2.6g (+1.40g, +116.67%) | |
| Sugars | 44.74g (+35.44g, +381.08%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.87g, -64.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+20.00mg, +333.33%) | |
| Iron, Fe | 14.21mg (+0.91mg, +6.84%) | |
| Potassium, K | 105.0mg (-64.00mg, -37.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (-34.00mg, -39.08%) | |
| Folate, total | 47.0ug (-13.00ug, -21.67%) | |
| Pantothenic acid | 1.316mg (-0.28mg, -17.75%) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (+2.95mg, +295.00%) | |
| Niacin | 5.263mg (+0.46mg, +9.65%) | |
| Vitamin B-6 | 0.526mg (-0.07mg, -12.33%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 10.0g (+9.60g, +2400.00%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-5.00mg, -0.78%) | |
| Total Carbohydrates | 66.67g (-17.73g, -21.01%) | |
| Dietary Fiber | 3.3g (+2.10g, +175.00%) | |
| Sugars | 0.0g (-9.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-6.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-9.70mg, -72.93%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+6.57g, +6570.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-0.20g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cracked Wheat, Expeller Pressed Sunflower Seed Oil, Salt, Barley Malt Extract, Sodium Bicarbonate, Yeast, Ammonium Bicarbonate, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+29.00kcal, +7.82%) | |
| Total Fat | 7.5g (+7.10g, +1775.00%) | |
| Saturated Fat | 0.0g (-0.10g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-38.00mg, -5.96%) | |
| Total Carbohydrates | 85.0g (+0.60g, +0.71%) | |
| Dietary Fiber | 2.5g (+1.30g, +108.33%) | |
| Sugars | 45.0g (+35.70g, +383.87%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.50g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+44.00mg, +733.33%) | |
| Iron, Fe | 18.0mg (+4.70mg, +35.34%) | |
| Potassium, K | 150.0mg (-19.00mg, -11.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg (-37.00mg, -42.53%) | |
| Folate, total | 60.0ug (=) | |
| Pantothenic acid | 1.875mg (+0.27mg, +17.19%) | |
| Thiamin | 3.0mg (+1.00mg, +50.00%) | |
| Zinc, Zn | 5.62mg (+4.62mg, +462.00%) | |
| Niacin | 7.5mg (+2.70mg, +56.25%) | |
| Vitamin B-6 | 0.75mg (+0.15mg, +25.00%) | |
| Folic acid | 62.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola And Or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Corn Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for Color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate Vitamin And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal (-33.00kcal, -8.89%) | |
| Total Fat | 7.59g (+7.19g, +1797.50%) | |
| Saturated Fat | 2.76g (+2.66g, +2660.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 634.0mg (-4.00mg, -0.63%) | |
| Total Carbohydrates | 62.76g (-21.64g, -25.64%) | |
| Dietary Fiber | 4.1g (+2.90g, +241.67%) | |
| Sugars | 7.59g (-1.71g, -18.39%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.60g, -8.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+12.00mg, +200.00%) | |
| Iron, Fe | 0.76mg (-12.54mg, -94.29%) | |
| Potassium, K | 161.0mg (-8.00mg, -4.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Cake : Rice, Salt, Citric Acid, Ethyl Alcohol Ramen : Wheat Flour, Modified Starch, Refined Salt, Palm Oil, Guar Gum, Sodium Pyrophosphate, Sodium Carbonate Potassium Carbonate Seasoning Powder : Sugar, Soybean Paste Powder (soybean Paste, Salt, Starch Oxide, Maltodextrin), Stir Fried Soybean, Dextrin, Monosodium L Glutamate(flavor Enhancer), Stir Fried Onion Powder, Granulated Onion, Mixed Formulation(dextrin, Cacao Color, Annatto Extract), Dried Carrot Flakes, Corn Starch, Onion Powder, Mixed Formulation(sodium Polyphosphate Sodium Pyrophosphate), Silicon Dioxide, Dried Green Onion, Chilli Powder, Jjajang Flavored Oil(canola Oil, Onion Flake, Garlic Powder, Garlic Oil, Onion Oil), Jjajang Powder(sugar, Yeast Extract, Soybean Paste, Water, Salt, Coconut Oil, Glucose, Modified Starch, Dextrin, Onion Powder), Black Pepper Powder | ||