Malt O Meal Berry Colossal Crunch Cereal, Berry Colossal Crunch by Post Consumer Brands, Llc: Similar Foods
- Product:
- Berry Colossal Crunch Cereal, Berry Colossal Crunch
- Brand:
- Malt O Meal
- Maker:
- Post Consumer Brands, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470769/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 3.95g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 711.0mg | |
| Total Carbohydrates | 86.84g | |
| Dietary Fiber | 2.6g | |
| Sugars | 44.74g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 14.21mg | |
| Potassium, K | 105.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins & Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Panthothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Or Thophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-27.00mg, -3.80%) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 92.0mg (-13.00mg, -12.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 79.0ug (+32.00ug, +68.09%) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (a B Vitamin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (=) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 105.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 79.0ug (+32.00ug, +68.09%) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Maltodextrin, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide (source Of Zinc), Calcium Pantothenate (a B Vitramin), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-27.00mg, -3.80%) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (-26.00mg, -24.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-27.00mg, -3.80%) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (-26.00mg, -24.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-27.00mg, -3.80%) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (-26.00mg, -24.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Each: Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-27.00mg, -3.80%) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (-26.00mg, -24.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron) Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-27.00mg, -3.80%) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (-26.00mg, -24.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Pantothenic acid | 1.316mg (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6 Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (=) | |
| Total Fat | 3.95g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 684.0mg (-27.00mg, -3.80%) | |
| Total Carbohydrates | 86.84g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 44.74g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 14.21mg (=) | |
| Potassium, K | 79.0mg (-26.00mg, -24.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg (=) | |
| Folate, total | 47.0ug (=) | |
| Thiamin | 2.0mg (=) | |
| Zinc, Zn | 3.95mg (=) | |
| Niacin | 5.263mg (=) | |
| Vitamin B-6 | 0.526mg (=) | |
| Folic acid | 53.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||