Bauducco Chocolateolate Wafer, Chocolateolate by Trusouth Oil Llc: Similar Foods

Product:
Chocolateolate Wafer, Chocolateolate
Brand:
Bauducco
Maker:
Trusouth Oil Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626099/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal
Total Fat26.47g
Saturated Fat 13.24g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 162.0mg
Total Carbohydrates 64.71g
Dietary Fiber 2.9g
Sugars 35.29g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe2.94mg
Potassium, K176.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.24
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+7.00kcal, +1.32%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 12.5g (-0.74g, -5.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-1.00mg, -0.62%)
Total Carbohydrates 64.29g (-0.42g, -0.65%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 35.71g (+0.42g, +1.19%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cane Sugar, Vegetable Oils (palm And Or Soybean Oil), Wheat Flour, Cocoa Powder, Cornstarch, Soy Lecithin, Corn Oil, Natural Chocolate Flavor, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+13.00kcal, +2.46%)
Total Fat29.17g (+2.70g, +10.20%)
Saturated Fat 14.58g (+1.34g, +10.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+5.00mg, +3.09%)
Total Carbohydrates 62.5g (-2.21g, -3.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 33.33g (-1.96g, -5.55%)
Sugars, added N/A
Protein 4.17g (-1.71g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Vegetable Fat (palm Oil And Shea Oil), Hazelnuts 4%, Fat Reduced Cocoa Powder, Salt, Acidity Regulator Sodium Bicarbonate, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+4.00kcal, +0.76%)
Total Fat23.33g (-3.14g, -11.86%)
Saturated Fat 10.0g (-3.24g, -24.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+21.00mg, +12.96%)
Total Carbohydrates 70.0g (+5.29g, +8.17%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 36.67g (+1.38g, +3.91%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe3.33mg (+0.39mg, +13.27%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Palm Oil, Soybean Oil, Wheat Flour, Cocoa Powder, Cornstarch, Emulsifiers (soy Lecithin, Sorbitan Tristearate), Natural Flavor, Corn Oil, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (=)
Total Fat26.47g (=)
Saturated Fat 11.76g (-1.48g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 176.0mg (+14.00mg, +8.64%)
Total Carbohydrates 64.71g (=)
Dietary Fiber 2.9g (=)
Sugars 32.35g (-2.94g, -8.33%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe4.12mg (+1.18mg, +40.14%)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk Contains: Egg, Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (+27.00kcal, +5.10%)
Total Fat27.78g (+1.31g, +4.95%)
Saturated Fat 16.67g (+3.43g, +25.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+5.00mg, +3.09%)
Total Carbohydrates 50.0g (-14.71g, -22.73%)
Dietary Fiber 5.6g (+2.70g, +93.10%)
Sugars 33.33g (-1.96g, -5.55%)
Sugars, added N/A
Protein 5.56g (-0.32g, -5.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-4.00mg, -26.67%)
Iron, Fe2.78mg (-0.16mg, -5.44%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Coconut, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Invert Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-14.00kcal, -2.65%)
Total Fat27.27g (+0.80g, +3.02%)
Saturated Fat 12.12g (-1.12g, -8.46%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (+20.00mg, +12.35%)
Total Carbohydrates 66.67g (+1.96g, +3.03%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 33.33g (-1.96g, -5.55%)
Sugars, added N/A
Protein 6.06g (+0.18g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+15.00mg, +100.00%)
Iron, Fe4.24mg (+1.30mg, +44.22%)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Processed With Alkali, Chocolate, Nonfat Milk, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (+16.00kcal, +3.02%)
Total Fat31.82g (+5.35g, +20.21%)
Saturated Fat 13.64g (+0.40g, +3.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 182.0mg (+20.00mg, +12.35%)
Total Carbohydrates 56.82g (-7.89g, -12.19%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 36.36g (+1.07g, +3.03%)
Sugars, added N/A
Protein 6.82g (+0.94g, +15.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.5mg (-0.44mg, -14.97%)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.23g
Fatty acids, total polyunsaturated5.68g
Ingredients
Dextrose, Peanut Butter, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water Contains 2% Or Less Of Each Of The Following: Cocoa, Soybean Oil, Corn Starch, Salt, Mono And Diglycerides, Baking Soda, Soy Lecithin, Citric Acid, Artificial Flavor, Whey (milk), Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+7.00kcal, +1.32%)
Total Fat32.14g (+5.67g, +21.42%)
Saturated Fat 1.79g (-11.45g, -86.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-19.00mg, -11.73%)
Total Carbohydrates 67.86g (+3.15g, +4.87%)
Dietary Fiber 10.7g (+7.80g, +268.97%)
Sugars 28.57g (-6.72g, -19.04%)
Sugars, added N/A
Protein 7.14g (+1.26g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-8.00mg, -53.33%)
Iron, Fe3.57mg (+0.63mg, +21.43%)
Potassium, K157.0mg (-19.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Popcorn, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Sugar, Strawberry Lemon Seasoning (powdered Sugar (cane Sugar, Ip Corn Starch), Strawberry Powder (strawberry, Rice Maltodextrin, Corn Starch), Lemon Juice Powder (lemon Juice, Maltodextrin), Salt), Cheesecake Seasoning (organic Powdered Sugar (organic Cane Sugar, Organic Tapioca Starch), Cane Sugar, Ip Maltodextrin, Salt, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (+9.00kcal, +1.70%)
Total Fat35.9g (+9.43g, +35.63%)
Saturated Fat 17.95g (+4.71g, +35.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+30.00mg, +18.52%)
Total Carbohydrates 53.85g (-10.86g, -16.78%)
Dietary Fiber 5.1g (+2.20g, +75.86%)
Sugars 38.46g (+3.17g, +8.98%)
Sugars, added N/A
Protein 7.69g (+1.81g, +30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.69mg (+0.75mg, +25.51%)
Potassium, K179.0mg (+3.00mg, +1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Peanuts, Cocoa Butter, Chocolate, Oat Flour, Rice Flour, Dextrose, Contains 2% Or Less Of: Sea Salt, Lecithin (soy), Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (=)
Total Fat26.47g (=)
Saturated Fat 11.76g (-1.48g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 176.0mg (+14.00mg, +8.64%)
Total Carbohydrates 64.71g (=)
Dietary Fiber 2.9g (=)
Sugars 32.35g (-2.94g, -8.33%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe4.12mg (+1.18mg, +40.14%)
Potassium, K206.0mg (+30.00mg, +17.05%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (palm And Or Soybean And Hydrogenated Soybean), Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-12.00kcal, -2.27%)
Total Fat27.59g (+1.12g, +4.23%)
Saturated Fat 17.24g (+4.00g, +30.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 138.0mg (-24.00mg, -14.81%)
Total Carbohydrates 68.97g (+4.26g, +6.58%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 51.72g (+16.43g, +46.56%)
Sugars, added N/A
Protein 3.45g (-2.43g, -41.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+19.00mg, +126.67%)
Iron, Fe1.38mg (-1.56mg, -53.06%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil With Tbhq For Freshness), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Cocoa Processed With Alkali, Contains 2% Or Less Of Whey, Cornstarch, Soy Lecithin, Sorbitan Tristearate, Salt, Artificial Flavor, Baking Soda, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (+13.00kcal, +2.46%)
Total Fat29.17g (+2.70g, +10.20%)
Saturated Fat 14.58g (+1.34g, +10.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (-37.00mg, -22.84%)
Total Carbohydrates 62.5g (-2.21g, -3.42%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 33.33g (-1.96g, -5.55%)
Sugars, added N/A
Protein 4.17g (-1.71g, -29.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.0mg (-2.94mg, -100.00%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour, Vegetable Fat (palm Oil And Shea Oil), Fat Reduced Cocoa Powder, Full Fat Soya Flour, Chocolate 1%, Salt, Acidity Regulator Sodium Bicarbonate, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (-3.00kcal, -0.57%)
Total Fat26.32g (-0.15g, -0.57%)
Saturated Fat 18.42g (+5.18g, +39.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (-4.00mg, -2.47%)
Total Carbohydrates 68.42g (+3.71g, +5.73%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 42.11g (+6.82g, +19.33%)
Sugars, added N/A
Protein 5.26g (-0.62g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+38.00mg, +253.33%)
Iron, Fe1.58mg (-1.36mg, -46.26%)
Potassium, K158.0mg (-18.00mg, -10.23%)
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate Compound (sugar, Vegetable Oil (palm Kernel Oil And Hydrogenated Palm Kernel Oil), Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Whey Powder, Soy Lecithin (an Emulsifier), Salt, And Artificial Flavor), Wheat Flour, Sugar, Palm Oil, Skim Milk Powder, Caramel Color, Dextrose Invert Syrup, Starch, Ammonium Bicarbonate, Cocoa Powder, Salt, Artificial Flavor, Sodium Bicarbonate, Soy Lecithin, Glyceryl Monostearate, Sodium Acid Pyrophosphate, Sodium Metabisulfite, Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-29.00kcal, -5.48%)
Total Fat25.0g (-1.47g, -5.55%)
Saturated Fat 20.0g (+6.76g, +51.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-12.00mg, -7.41%)
Total Carbohydrates 70.0g (+5.29g, +8.17%)
Dietary Fiber 2.5g (-0.40g, -13.79%)
Sugars 30.0g (-5.29g, -14.99%)
Sugars, added N/A
Protein 10.0g (+4.12g, +70.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe5.0mg (+2.06mg, +70.07%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Palm And Palm Kernel Oil (with Tbhq For Freshness), Cocoa, Contains 2% Or Less Of Cocoa Processed With Alkali, Corn Starch, High Oleic Soybean Oil, Soy Lecithin, Baking Soda, Whey, Vanilla Flavor, Salt, Peppermint Oil, Annatto Extract (color), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (=)
Total FatN/A
Saturated Fat 11.76g (-1.48g, -11.18%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 176.0mg (+14.00mg, +8.64%)
Total Carbohydrates 64.71g (=)
Dietary Fiber 2.9g (=)
Sugars 32.35g (-2.94g, -8.33%)
Sugars, added N/A
Protein 5.88g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+14.00mg, +93.33%)
Iron, Fe4.12mg (+1.18mg, +40.14%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)26.47g
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Palm And Or Soybean And Hydrogenated Soybean Oil, Eggs, Contains 2% Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin, Natural Flavor, Nonfat Milk Contains: Egg, Wheat, Milk, Soy