Kellogg's Special K Cereal Bars Dark Chocolate Nut 1 16oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Special K Cereal Bars Dark Chocolate Nut 1 16oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651129/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Kellogg's Special K Cereal Bars Dark Chocolate Nut 1 16oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal
Total FatN/A
Saturated Fat 9.8g
Trans Fat 0.0g
Cholesterol 1.0mg
Sodium 142.0mg
Total Carbohydrates 50.0g
Dietary Fiber 5.8g
Sugars 27.7g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe2.8mg
Potassium, K420.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)29.9g
Ingredients
Ingredients: Peanuts, Almonds, Sugar, Corn Syrup, Whole Grain Oats, Palm Kernel And Or Palm Oil, Semisweet Chocolate Chunks (sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Fructose, Crisp Rice (rice Flour, Sugar, Salt), Toasted Coconut (coconut, Sugar, Dextrose, Salt), Invert Cane Syrup Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Salt, Sorbitol, Soy Lecithin, Natural Flavors, Rosemary Extract For Freshness, Nonfat Milk, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
Flora Chocolateolate Flavored Wafers, Chocolateolate by Flora's Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat23.33g
Saturated Fat 23.33g (+13.53g, +138.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 150.0mg (+8.00mg, +5.63%)
Total Carbohydrates 63.33g (+13.33g, +26.66%)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 30.0g (+2.30g, +8.30%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.33mg (+0.53mg, +18.93%)
Potassium, K433.0mg (+13.00mg, +3.10%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil (from Highly Refined, Coconut Oil), Sugar, Glucose Syrup, Cocoa Powder Processed With Alkali, Dextrose, Skim Milk Powder, Whey Powder, Barley Malt Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Lecithin, Salt, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
The Peanut Shop Of Williamsburg Peanut Crunch Old Fashioned Peanut Candy, Peanut Crunch by Smithfield Farmland Corp

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat30.0g
Saturated Fat 3.33g (-6.47g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 133.0mg (-9.00mg, -6.34%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (+0.90g, +15.52%)
Sugars 33.33g (+5.63g, +20.32%)
Sugars, added N/A
Protein 16.67g (+4.67g, +38.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe1.67mg (-1.13mg, -40.36%)
Potassium, K433.0mg (+13.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Sugar, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
Wellsley Farms Nutty Dark Chocolateolate Cherry Chunks, Unsalted Almonds, Salted Cashews & Peanuts, Dried Cranberries & Cherries Trail Mix, Nutty Dark Chocolateolate Cherry by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat32.14g
Saturated Fat 7.14g (-2.66g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 125.0mg (-17.00mg, -11.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 35.71g (+8.01g, +28.92%)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+5.00mg, +6.76%)
Iron, Fe3.57mg (+0.77mg, +27.50%)
Potassium, K421.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
Wellsley Farms Nutty Dark Chocolateolate Cherry Chunks, Unsalted Almonds, Salted Cashews & Peanuts, Dried Cranberries & Cherries Trail Mix, Nutty Dark Chocolateolate Cherry by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat32.14g
Saturated Fat 7.14g (-2.66g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 125.0mg (-17.00mg, -11.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 35.71g (+8.01g, +28.92%)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+5.00mg, +6.76%)
Iron, Fe3.57mg (+0.77mg, +27.50%)
Potassium, K421.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.90
Flora Dark Chocolateolate Wafers, Dark Chocolateolate by Flora's Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat23.33g
Saturated Fat 23.33g (+13.53g, +138.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 133.0mg (-9.00mg, -6.34%)
Total Carbohydrates 63.33g (+13.33g, +26.66%)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 30.0g (+2.30g, +8.30%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe6.0mg (+3.20mg, +114.29%)
Potassium, K400.0mg (-20.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Highly Refined Coconut Oil, Sugar, Glucose Syrup, Cocoa Powder Processed With Alkali, Dark Chocolate (cocoa Mass, Sugar, Cocoa Powder), Dexstrose, Skim Milk Powder, Whey Powder, Barley Malt Extract, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.91
Giant Eagle Indulgent Peanut Butter, Chips, Semisweet Chocolateolate Drops, White Confectionary Chips, Peanuts, Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Indulgent by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat30.0g
Saturated Fat 11.67g (+1.87g, +19.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 150.0mg (+8.00mg, +5.63%)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 43.33g (+15.63g, +56.43%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe1.33mg (-1.47mg, -52.50%)
Potassium, K433.0mg (+13.00mg, +3.10%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dry Whey, Dextrose, Dark Roast Peanut Butter [roasted Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oil), Salt, Soy Lecithin [emulsifier]), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk), White Confectionary Chips (sugar, Vegetable Fat, Palm Oil, Nonfat Dry Milk, Soy Lecithin [emulsifiert, Vanilla Extract), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower, Canola And Or Palm Oil, Sulfur Dioxide [sulfites]), Almonds (almonds, Vegetable Oil [canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt), Cashews (cashews, Vegetable Oil [canola, Cottonseed, Peanut," Safflower And Or Sunflower Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
Second Nature Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat32.14g
Saturated Fat 7.14g (-2.66g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 125.0mg (-17.00mg, -11.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 35.71g (+8.01g, +28.92%)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.79mg (-1.01mg, -36.07%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
Second Nature Wholesome Medley, Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat32.14g
Saturated Fat 7.14g (-2.66g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 125.0mg (-17.00mg, -11.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 35.71g (+8.01g, +28.92%)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.79mg (-1.01mg, -36.07%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
Second Nature Wholesome Medley Roasted Almonds, Dark Chocolateolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries, Wholesome Medley by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat32.14g
Saturated Fat 7.14g (-2.66g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 125.0mg (-17.00mg, -11.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 35.71g (+8.01g, +28.92%)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.79mg (-1.01mg, -36.07%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
Second Nature Wholesome Roasted Almonds, Dark Chocolateolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries Medley, Wholesome by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat32.14g
Saturated Fat 7.14g (-2.66g, -27.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 125.0mg (-17.00mg, -11.97%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+1.30g, +22.41%)
Sugars 35.71g (+8.01g, +28.92%)
Sugars, added N/A
Protein 14.29g (+2.29g, +19.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-3.00mg, -4.05%)
Iron, Fe1.79mg (-1.01mg, -36.07%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin E6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.47
Tops Peanut Butter Monster Trail Mix, Peanut Butter by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat33.33g
Saturated Fat 13.33g (+3.53g, +36.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 133.0mg (-9.00mg, -6.34%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 36.67g (+8.97g, +32.38%)
Sugars, added N/A
Protein 13.33g (+1.33g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+9.00mg, +12.16%)
Iron, Fe0.0mg (-2.80mg, -100.00%)
Potassium, K427.0mg (+7.00mg, +1.67%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder [milk], Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [an Emulsifier]), Raisins (coated With Less Than 1% Sunflower Oil), Peanut Butter M&ms (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Milk Chocolate Pretzel Balls (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin {an Emulsifier}, Vanillin {artificial Flavor}], Peanut Butter Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter {peanuts, Salt], Nonfat Milk Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier}], Enriched Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil {corn, Canola, Cottonseed And Or Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors]), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.62
Raley's Coastal Climb Dried Cranberries, Pumpkin Seeds, Almonds, Walnuts, Pecans & Pistachios Trail Mix, Coastal Climb by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat33.33g
Saturated Fat 3.33g (-6.47g, -66.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 150.0mg (+8.00mg, +5.63%)
Total Carbohydrates 40.0g (-10.00g, -20.00%)
Dietary Fiber 6.7g (+0.90g, +15.52%)
Sugars 30.0g (+2.30g, +8.30%)
Sugars, added N/A
Protein 13.33g (+1.33g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+13.00mg, +17.57%)
Iron, Fe3.33mg (+0.53mg, +18.93%)
Potassium, K433.0mg (+13.00mg, +3.10%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seeds, Almonds, Walnuts, Pecans, Pistachios, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
Wilde Terra Maple Almond Breakfast Cereal by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+8.00kcal, +1.59%)
Total Fat27.0g
Saturated Fat 11.0g (+1.20g, +12.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 150.0mg (+8.00mg, +5.63%)
Total Carbohydrates 58.0g (+8.00g, +16.00%)
Dietary Fiber 10.0g (+4.20g, +72.41%)
Sugars 22.0g (-5.70g, -20.58%)
Sugars, added N/A
Protein 11.0g (-1.00g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+16.00mg, +21.62%)
Iron, Fe3.4mg (+0.60mg, +21.43%)
Potassium, K440.0mg (+20.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
Flora Dark Chocolateolate Wafer Cubes, Dark Chocolateolate by Flora's Distributors, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-2.00kcal, -0.40%)
Total Fat23.33g
Saturated Fat 23.33g (+13.53g, +138.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 117.0mg (-25.00mg, -17.61%)
Total Carbohydrates 63.33g (+13.33g, +26.66%)
Dietary Fiber 3.3g (-2.50g, -43.10%)
Sugars 33.33g (+5.63g, +20.32%)
Sugars, added N/A
Protein 6.67g (-5.33g, -44.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe6.33mg (+3.53mg, +126.07%)
Potassium, K417.0mg (-3.00mg, -0.71%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Highly Refined Coconut Oil, Sugar, Glucose Syrup, Cocoa Powder Processed With Alkali, Dark Chocolate (cocoa Mass, Sugar, Cocoa Powder), Dexstrose, Skim Milk Powder, Whey Powder, Barley Malt Extract, Soy Lecithin, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Hazelnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
Hammer & Tuffy's Hand Roasted Granola, Raisins, Hazelnuts And Cinnamon by Current's Tackle

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (-11.00kcal, -2.19%)
Total Fat31.58g
Saturated Fat 8.77g (-1.03g, -10.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-1.00mg, -100.00%)
Sodium 158.0mg (+16.00mg, +11.27%)
Total Carbohydrates 50.88g (+0.88g, +1.76%)
Dietary Fiber 8.8g (+3.00g, +51.72%)
Sugars 19.3g (-8.40g, -30.32%)
Sugars, added N/A
Protein 10.53g (-1.47g, -12.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+14.00mg, +18.92%)
Iron, Fe2.98mg (+0.18mg, +6.43%)
Potassium, K421.0mg (+1.00mg, +0.24%)
Vitamin D, IU0.0IU
Ingredients
Organic Rolled Oats, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Sunflower Oil, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Hazelnuts, Organic Flaxseed, Organic Maple Syrup, Organic Vanilla, Sea Salt, Organic Cinnamon