Tops Peanut Butter Monster Trail Mix, Peanut Butter by Tops Markets, Llc: Similar Foods
- Product:
- Peanut Butter Monster Trail Mix, Peanut Butter
- Brand:
- Tops
- Maker:
- Tops Markets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958147/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 33.33g | |
Saturated Fat | 13.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 133.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 3.3g | |
Sugars | 36.67g | |
Sugars, added | N/A | |
Protein | 13.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 427.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder [milk], Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [an Emulsifier]), Raisins (coated With Less Than 1% Sunflower Oil), Peanut Butter M&ms (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Milk Chocolate Pretzel Balls (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin {an Emulsifier}, Vanillin {artificial Flavor}], Peanut Butter Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter {peanuts, Salt], Nonfat Milk Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier}], Enriched Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil {corn, Canola, Cottonseed And Or Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors]), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-1.19g, -3.57%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-8.00mg, -6.02%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 35.71g (-0.96g, -2.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (-4.00mg, -4.82%) | |
Iron, Fe | 3.57mg (+3.57mg) | |
Potassium, K | 421.0mg (-6.00mg, -1.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-1.19g, -3.57%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-8.00mg, -6.02%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 35.71g (-0.96g, -2.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 79.0mg (-4.00mg, -4.82%) | |
Iron, Fe | 3.57mg (+3.57mg) | |
Potassium, K | 421.0mg (-6.00mg, -1.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-1.19g, -3.57%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-8.00mg, -6.02%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 35.71g (-0.96g, -2.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
Iron, Fe | 1.79mg (+1.79mg) | |
Potassium, K | 429.0mg (+2.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-1.19g, -3.57%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-8.00mg, -6.02%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 35.71g (-0.96g, -2.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
Iron, Fe | 1.79mg (+1.79mg) | |
Potassium, K | 429.0mg (+2.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-1.19g, -3.57%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-8.00mg, -6.02%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 35.71g (-0.96g, -2.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
Iron, Fe | 1.79mg (+1.79mg) | |
Potassium, K | 429.0mg (+2.00mg, +0.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin E | 6.0mg |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 32.14g (-1.19g, -3.57%) | |
Saturated Fat | 7.14g (-6.19g, -46.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (-8.00mg, -6.02%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
Sugars | 35.71g (-0.96g, -2.62%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.96g, +7.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-12.00mg, -14.46%) | |
Iron, Fe | 1.79mg (+1.79mg) | |
Potassium, K | 429.0mg (+2.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin E (alpha-tocopherol) | 6.0mg |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 30.0g (-3.33g, -9.99%) | |
Saturated Fat | 3.33g (-10.00g, -75.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 133.0mg (=) | |
Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 33.33g (-3.34g, -9.11%) | |
Sugars, added | N/A | |
Protein | 16.67g (+3.34g, +25.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
Iron, Fe | 1.67mg (+1.67mg) | |
Potassium, K | 433.0mg (+6.00mg, +1.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Sugar, Corn Syrup, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 34.62g (+1.29g, +3.87%) | |
Saturated Fat | 17.31g (+3.98g, +29.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 135.0mg (+2.00mg, +1.50%) | |
Total Carbohydrates | 50.0g (=) | |
Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
Sugars | 34.62g (-2.05g, -5.59%) | |
Sugars, added | N/A | |
Protein | 3.85g (-9.48g, -71.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 81.0mg (-2.00mg, -2.41%) | |
Iron, Fe | 7.69mg (+7.69mg) | |
Potassium, K | 427.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Pecans, Corn Syrup, Cream, Condensed Milk, Sugar, Invert Sugar, Palm Kernel Oil, Milk Fat, Brown Sugar, Salt, Natural Flavors, Soy Lecithin (emulsifier) And Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 33.33g (=) | |
Saturated Fat | 3.33g (-10.00g, -75.02%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (+17.00mg, +12.78%) | |
Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
Sugars | 30.0g (-6.67g, -18.19%) | |
Sugars, added | N/A | |
Protein | 13.33g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (+4.00mg, +4.82%) | |
Iron, Fe | 3.33mg (+3.33mg) | |
Potassium, K | 433.0mg (+6.00mg, +1.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seeds, Almonds, Walnuts, Pecans, Pistachios, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 30.0g (-3.33g, -9.99%) | |
Saturated Fat | 11.67g (-1.66g, -12.45%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (+17.00mg, +12.78%) | |
Total Carbohydrates | 56.67g (+6.67g, +13.34%) | |
Dietary Fiber | 3.3g (=) | |
Sugars | 43.33g (+6.66g, +18.16%) | |
Sugars, added | N/A | |
Protein | 10.0g (-3.33g, -24.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-16.00mg, -19.28%) | |
Iron, Fe | 1.33mg (+1.33mg) | |
Potassium, K | 433.0mg (+6.00mg, +1.41%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dry Whey, Dextrose, Dark Roast Peanut Butter [roasted Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oil), Salt, Soy Lecithin [emulsifier]), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk), White Confectionary Chips (sugar, Vegetable Fat, Palm Oil, Nonfat Dry Milk, Soy Lecithin [emulsifiert, Vanilla Extract), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower, Canola And Or Palm Oil, Sulfur Dioxide [sulfites]), Almonds (almonds, Vegetable Oil [canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt), Cashews (cashews, Vegetable Oil [canola, Cottonseed, Peanut," Safflower And Or Sunflower Oil]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (-16.00kcal, -3.20%) | |
Total Fat | 29.03g (-4.30g, -12.90%) | |
Saturated Fat | 3.23g (-10.10g, -75.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 129.0mg (-4.00mg, -3.01%) | |
Total Carbohydrates | 45.16g (-4.84g, -9.68%) | |
Dietary Fiber | 9.7g (+6.40g, +193.94%) | |
Sugars | 32.26g (-4.41g, -12.03%) | |
Sugars, added | N/A | |
Protein | 12.9g (-0.43g, -3.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
Iron, Fe | 3.23mg (+3.23mg) | |
Potassium, K | 429.0mg (+2.00mg, +0.47%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin E | 10.0mg_ate |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Peanuts, Cashews, Sunflower Oil And Or Cottonseed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (-16.00kcal, -3.20%) | |
Total Fat | 32.26g (-1.07g, -3.21%) | |
Saturated Fat | 3.23g (-10.10g, -75.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (+12.00mg, +9.02%) | |
Total Carbohydrates | 45.16g (-4.84g, -9.68%) | |
Dietary Fiber | 6.5g (+3.20g, +96.97%) | |
Sugars | 32.26g (-4.41g, -12.03%) | |
Sugars, added | N/A | |
Protein | 12.9g (-0.43g, -3.23%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (+11.00mg, +13.25%) | |
Iron, Fe | 3.23mg (+3.23mg) | |
Potassium, K | 432.0mg (+5.00mg, +1.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oli, Peanuts, Almonds, Cashews, Sunflower Oil And Or Cottonseed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-12.00kcal, -2.40%) | |
Total Fat | 30.23g (-3.10g, -9.30%) | |
Saturated Fat | 6.98g (-6.35g, -47.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 116.0mg (-17.00mg, -12.78%) | |
Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
Dietary Fiber | 7.0g (+3.70g, +112.12%) | |
Sugars | 34.88g (-1.79g, -4.88%) | |
Sugars, added | N/A | |
Protein | 11.63g (-1.70g, -12.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
Iron, Fe | 1.86mg (+1.86mg) | |
Potassium, K | 419.0mg (-8.00mg, -1.87%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Vitamin E (alpha-tocopherol) | 6.0mg |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-12.00kcal, -2.40%) | |
Total Fat | 30.23g (-3.10g, -9.30%) | |
Saturated Fat | 6.98g (-6.35g, -47.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 116.0mg (-17.00mg, -12.78%) | |
Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
Dietary Fiber | 7.0g (+3.70g, +112.12%) | |
Sugars | 37.21g (+0.54g, +1.47%) | |
Sugars, added | N/A | |
Protein | 11.63g (-1.70g, -12.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
Iron, Fe | 1.86mg (+1.86mg) | |
Potassium, K | 419.0mg (-8.00mg, -1.87%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (-12.00kcal, -2.40%) | |
Total Fat | 30.23g (-3.10g, -9.30%) | |
Saturated Fat | 6.98g (-6.35g, -47.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 116.0mg (-17.00mg, -12.78%) | |
Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
Dietary Fiber | 7.0g (+3.70g, +112.12%) | |
Sugars | 37.21g (+0.54g, +1.47%) | |
Sugars, added | N/A | |
Protein | 11.63g (-1.70g, -12.75%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 70.0mg (-13.00mg, -15.66%) | |
Iron, Fe | 1.86mg (+1.86mg) | |
Potassium, K | 419.0mg (-8.00mg, -1.87%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
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Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil) |