Second Nature Wholesome Medley Roasted Almonds, Dark Chocolateolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries, Wholesome Medley by Kar Nut Products Company: Similar Foods

Product:
Wholesome Medley Roasted Almonds, Dark Chocolateolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries, Wholesome Medley
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504203/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Second Nature Wholesome Medley Roasted Almonds, Dark Chocolateolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries, Wholesome Medley by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 125.0mg
Total Carbohydrates 50.0g
Dietary Fiber 7.1g
Sugars 35.71g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.79mg
Potassium, K429.0mg
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
Second Nature Wholesome Medley, Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
Second Nature Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.49
Second Nature Wholesome Roasted Almonds, Dark Chocolateolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries Medley, Wholesome by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K429.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin E6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
Wellsley Farms Nutty Dark Chocolateolate Cherry Chunks, Unsalted Almonds, Salted Cashews & Peanuts, Dried Cranberries & Cherries Trail Mix, Nutty Dark Chocolateolate Cherry by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe3.57mg (+1.78mg, +99.44%)
Potassium, K421.0mg (-8.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
Wellsley Farms Nutty Dark Chocolateolate Cherry Chunks, Unsalted Almonds, Salted Cashews & Peanuts, Dried Cranberries & Cherries Trail Mix, Nutty Dark Chocolateolate Cherry by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 7.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+8.00mg, +11.27%)
Iron, Fe3.57mg (+1.78mg, +99.44%)
Potassium, K421.0mg (-8.00mg, -1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
The Peanut Shop Of Williamsburg Peanut Crunch Old Fashioned Peanut Candy, Peanut Crunch by Smithfield Farmland Corp

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.67mg (-0.12mg, -6.70%)
Potassium, K433.0mg (+4.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Sugar, Corn Syrup, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
Second Nature Wholesome Roasted Almonds, Dark Chocolateolate Chunks, Roasted Peanuts, Dried Cranberries, Roasted Cashews, Dried Cherries Medley, Wholesome by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (-1.91g, -5.94%)
Saturated Fat 6.98g (-0.16g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-9.00mg, -7.20%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 34.88g (-0.83g, -2.32%)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.86mg (+0.07mg, +3.91%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg (=)
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Sunflower Oil) Cashews (cashews, Sunflower Oil, Sea Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Second Nature Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (-1.91g, -5.94%)
Saturated Fat 6.98g (-0.16g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-9.00mg, -7.20%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 37.21g (+1.50g, +4.20%)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.86mg (+0.07mg, +3.91%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
Second Nature Wholesome Medley Almonds, Dark Chocolateolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (-1.91g, -5.94%)
Saturated Fat 6.98g (-0.16g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-9.00mg, -7.20%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 37.21g (+1.50g, +4.20%)
Sugars, added N/A
Protein 11.63g (-2.66g, -18.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.86mg (+0.07mg, +3.91%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.52
Tops Peanut Butter Monster Trail Mix, Peanut Butter by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 13.33g (+6.19g, +86.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+8.00mg, +6.40%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 36.67g (+0.96g, +2.69%)
Sugars, added N/A
Protein 13.33g (-0.96g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe0.0mg (-1.79mg, -100.00%)
Potassium, K427.0mg (-2.00mg, -0.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder [milk], Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [an Emulsifier]), Raisins (coated With Less Than 1% Sunflower Oil), Peanut Butter M&ms (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Milk Chocolate Pretzel Balls (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin {an Emulsifier}, Vanillin {artificial Flavor}], Peanut Butter Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter {peanuts, Salt], Nonfat Milk Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier}], Enriched Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil {corn, Canola, Cottonseed And Or Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors]), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
Second Nature Almonds, Dark Chocolateolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolateolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-12.00kcal, -2.40%)
Total Fat30.23g (-1.91g, -5.94%)
Saturated Fat 6.98g (-0.16g, -2.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (-9.00mg, -7.20%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 7.0g (-0.10g, -1.41%)
Sugars 37.21g (+1.50g, +4.20%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-1.00mg, -1.41%)
Iron, Fe1.86mg (+0.07mg, +3.91%)
Potassium, K419.0mg (-10.00mg, -2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Dried Cranberries (cranberries, Sugar, Sunflower Oil) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Almonds (almonds, Peanut And Or Sunflower Oil) Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Dried Cherries (tart Cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
Peanut Butter & Co Cinnamon Raisin Swirl Peanut Butter Spread, Cinnamon Raisin Swirl by Peanut Butter & Co, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.38g (+2.24g, +6.97%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 109.0mg (-16.00mg, -12.80%)
Total Carbohydrates 43.75g (-6.25g, -12.50%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 28.12g (-7.59g, -21.25%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe3.38mg (+1.59mg, +88.83%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Cane Sugar, Raisins, Cinnamon, Palm Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
Pamela's Ambition Bar Masala Chai by Pamela's Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 57.5g (+7.50g, +15.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.7mg (+0.91mg, +50.84%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Syrup*, Almond Butter*, Almond Meal*, Almonds*, Sunflower Seeds*, Date Paste*, Coconut Oil*, Navy Bean Flour*, Ground Flax*, Coconut Flour*, Gluten Free Flavors, Black Tea*, Spices*, Potato Starch*, Chai*, Water, Cream Of Tartar, Sea Salt, Gluten Free Flavor*, Baking Soda, Green Coffee*, Stevia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
Pamela's Espresso Myself Coffee Bars by Pamela's Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 6.25g (-0.89g, -12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 57.5g (+7.50g, +15.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 12.5g (-1.79g, -12.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.7mg (+0.91mg, +50.84%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Tapioca Syrup*, Almond Butter*, Almonds*, Date Paste*, Sunflower Seeds*, Almond Meal*, Cold Brew Coffee*, Coconut Oil*, Ground Flax*, Navy Bean Flour*, Coconut Flour*, Coffee*, Potato Starch*, Gluten Free Flavors, Gluten Free Flavor*, Cream Of Tartar, Pea Protein*, Baking Soda, Sea Salt, Green Coffee*, Stevia*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
Planters Nuts & Chocolateolate Trail Mix, Nuts & Chocolateolate by Nabisco Food Company

All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+21.00kcal, +4.20%)
Total Fat35.42g (+3.28g, +10.21%)
Saturated Fat 7.29g (+0.15g, +2.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (=)
Total Carbohydrates 41.67g (-8.33g, -16.66%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 31.25g (-4.46g, -12.49%)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe3.0mg (+1.21mg, +67.60%)
Potassium, K438.0mg (+9.00mg, +2.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil