Wilde Terra Maple Almond Breakfast Cereal by General Mills Sales Inc: Similar Foods
- Product:
- Wilde Terra Maple Almond Breakfast Cereal
- Brand:
- Wilde Terra
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2682096/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal | |
| Total Fat | 27.0g | |
| Saturated Fat | 11.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg | |
| Total Carbohydrates | 58.0g | |
| Dietary Fiber | 10.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 11.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 440.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 508.0kcal (-2.00kcal, -0.39%) | |
| Total Fat | 26.98g (-0.02g, -0.07%) | |
| Saturated Fat | 11.11g (+0.11g, +1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+1.00mg, +0.67%) | |
| Total Carbohydrates | 57.14g (-0.86g, -1.48%) | |
| Dietary Fiber | 9.5g (-0.50g, -5.00%) | |
| Sugars | 22.22g (+0.22g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.11g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+5.00mg, +5.56%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 444.0mg (+4.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Whole Grain Wheat, Whole Grain Rolled Oats, Maple Syrup, Sugar, Dried Coconut, Coconut Oil, Pumpkin Seeds, Dried Sweetened Cranberries (cranberries, Sugar, Glycerin), Tapioca Syrup, Dried Sweetened Cherries (cherries, Sugar, Glycerin), Corn Bran, Brown Sugar Syrup, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+7.00kcal, +1.37%) | |
| Total Fat | 27.59g (+0.59g, +2.19%) | |
| Saturated Fat | 17.24g (+6.24g, +56.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (+5.00mg, +3.33%) | |
| Total Carbohydrates | 62.07g (+4.07g, +7.02%) | |
| Dietary Fiber | 3.4g (-6.60g, -66.00%) | |
| Sugars | 24.14g (+2.14g, +9.73%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.66g, -6.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+13.00mg, +14.44%) | |
| Iron, Fe | 2.07mg (-1.33mg, -39.12%) | |
| Potassium, K | 448.0mg (+8.00mg, +1.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Hazelnuts, Whey Powder (milk), Nonfat Dry Milk, Soy Flour, Cocoa Processed With Alkali, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Spices, Natural Vanilla Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 33.33g (+6.33g, +23.44%) | |
| Saturated Fat | 3.33g (-7.67g, -69.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 40.0g (-18.00g, -31.03%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 30.0g (+8.00g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.33g, +21.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-3.00mg, -3.33%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 433.0mg (-7.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Dried Cranberries (cranberries, Sugar, Cranberry Seed Oil), Pumpkin Seeds, Almonds, Walnuts, Pecans, Pistachios, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal (-19.00kcal, -3.73%) | |
| Total Fat | 31.58g (+4.58g, +16.96%) | |
| Saturated Fat | 8.77g (-2.23g, -20.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (+8.00mg, +5.33%) | |
| Total Carbohydrates | 50.88g (-7.12g, -12.28%) | |
| Dietary Fiber | 8.8g (-1.20g, -12.00%) | |
| Sugars | 19.3g (-2.70g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.47g, -4.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-2.00mg, -2.22%) | |
| Iron, Fe | 2.98mg (-0.42mg, -12.35%) | |
| Potassium, K | 421.0mg (-19.00mg, -4.32%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Almonds, Organic Honey, Organic Unsweetened Coconut, Organic Sunflower Oil, Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Hazelnuts, Organic Flaxseed, Organic Maple Syrup, Organic Vanilla, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-30.00kcal, -5.88%) | |
| Total Fat | 25.0g (-2.00g, -7.41%) | |
| Saturated Fat | 12.0g (+1.00g, +9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 59.0g (+1.00g, +1.72%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 23.0g (+1.00g, +4.55%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.00g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (=) | |
| Iron, Fe | 3.3mg (-0.10mg, -2.94%) | |
| Potassium, K | 450.0mg (+10.00mg, +2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Whole Wheat, Whole Grain Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, Sugar Glycerin), Tapioca Syrup, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 23.33g (-3.67g, -13.59%) | |
| Saturated Fat | 23.33g (+12.33g, +112.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 63.33g (+5.33g, +9.19%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 30.0g (+8.00g, +36.36%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.33g, -39.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-23.00mg, -25.56%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 433.0mg (-7.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (from Highly Refined, Coconut Oil), Sugar, Glucose Syrup, Cocoa Powder Processed With Alkali, Dextrose, Skim Milk Powder, Whey Powder, Barley Malt Extract, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Lecithin, Salt, Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 33.33g (+6.33g, +23.44%) | |
| Saturated Fat | 13.33g (+2.33g, +21.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 50.0g (-8.00g, -13.79%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 36.67g (+14.67g, +66.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.33g, +21.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-7.00mg, -7.78%) | |
| Iron, Fe | 0.0mg (-3.40mg, -100.00%) | |
| Potassium, K | 427.0mg (-13.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Peanuts, Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk Powder, Whey Powder [milk], Dark Roasted Peanut Butter [roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin [an Emulsifier]), Raisins (coated With Less Than 1% Sunflower Oil), Peanut Butter M&ms (milk Chocolate [sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Peanut Butter [partially Defatted Peanuts], Sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Cornstarch, Dextrose, Less Than 1% Corn Syrup, Natural Flavors, Salt, Dextrin, Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2, Blue 2 Lake), Propyl Gallate To Maintain Freshness, Gum Acacia), Peanut Butter Milk Chocolate Pretzel Balls (milk Chocolate [sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin {an Emulsifier}, Vanillin {artificial Flavor}], Peanut Butter Chips [sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Peanut Butter {peanuts, Salt], Nonfat Milk Hydrogenated Palm Oil, Salt, Soy Lecithin (an Emulsifier}], Enriched Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil {corn, Canola, Cottonseed And Or Soybean}, Salt, Corn Syrup, Sodium Bicarbonate, Yeast], Confectioner's Glaze), Milk Chocolate Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin {an Emulsifier}, Natural Flavors]), Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter (peanuts, Salt), Salt, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (+3.00g, +11.11%) | |
| Saturated Fat | 13.33g (+2.33g, +21.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 53.33g (-4.67g, -8.05%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 36.67g (+14.67g, +66.68%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.00g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+10.00mg, +11.11%) | |
| Iron, Fe | 2.67mg (-0.73mg, -21.47%) | |
| Potassium, K | 467.0mg (+27.00mg, +6.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Coconut Cashews (cashews, Sugar, Toasted Sweetened Coconut [coconut, Sugar, Dextrose, Salt], Tapioca Syrup, Contains Less Than 2% Of The Following: Sea Salt, Natural Flavors), Almonds, Sweetened Toasted Coconut Chips (coconut, Sugar), Dried Sweetened Mango (mango, Sugar, Citric Acid), Golden Raisins Coated With Less Than 1% Sunflower Oil And Sulfur Dioxide (as Preservative), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-26.00kcal, -5.10%) | |
| Total Fat | 32.26g (+5.26g, +19.48%) | |
| Saturated Fat | 3.23g (-7.77g, -70.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 145.0mg (-5.00mg, -3.33%) | |
| Total Carbohydrates | 45.16g (-12.84g, -22.14%) | |
| Dietary Fiber | 6.5g (-3.50g, -35.00%) | |
| Sugars | 32.26g (+10.26g, +46.64%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+1.90g, +17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+4.00mg, +4.44%) | |
| Iron, Fe | 3.23mg (-0.17mg, -5.00%) | |
| Potassium, K | 432.0mg (-8.00mg, -1.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oli, Peanuts, Almonds, Cashews, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-34.00kcal, -6.67%) | |
| Total Fat | 25.4g (-1.60g, -5.93%) | |
| Saturated Fat | 11.11g (+0.11g, +1.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 151.0mg (+1.00mg, +0.67%) | |
| Total Carbohydrates | 58.73g (+0.73g, +1.26%) | |
| Dietary Fiber | 9.5g (-0.50g, -5.00%) | |
| Sugars | 22.22g (+0.22g, +1.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.48g, -13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 95.0mg (+5.00mg, +5.56%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 444.0mg (+4.00mg, +0.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Whole Wheat, Whole Grain Oats, Sugar, Coconut Oil, Maple Syrup, Dried Coconut, Dried Sweetened Cherries (cherries, Sugar Glycerin), Tapioca Syrup, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Bran, Brown Sugar Syrup, Cocoa Processed With Alkali, Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (+3.00g, +11.11%) | |
| Saturated Fat | 11.67g (+0.67g, +6.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (=) | |
| Total Carbohydrates | 56.67g (-1.33g, -2.29%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 43.33g (+21.33g, +96.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.00g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-23.00mg, -25.56%) | |
| Iron, Fe | 1.33mg (-2.07mg, -60.88%) | |
| Potassium, K | 433.0mg (-7.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Dry Whey, Dextrose, Dark Roast Peanut Butter [roasted Peanuts, Salt, Hydrogenated Rapeseed And Cottonseed Oil), Salt, Soy Lecithin [emulsifier]), Semisweet Chocolate Drops (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Milk), White Confectionary Chips (sugar, Vegetable Fat, Palm Oil, Nonfat Dry Milk, Soy Lecithin [emulsifiert, Vanilla Extract), Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sunflower, Canola And Or Palm Oil, Sulfur Dioxide [sulfites]), Almonds (almonds, Vegetable Oil [canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil), Salt), Cashews (cashews, Vegetable Oil [canola, Cottonseed, Peanut," Safflower And Or Sunflower Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+23.00kcal, +4.51%) | |
| Total Fat | 26.67g (-0.33g, -1.22%) | |
| Saturated Fat | 23.33g (+12.33g, +112.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-17.00mg, -11.33%) | |
| Total Carbohydrates | 63.33g (+5.33g, +9.19%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 26.67g (+4.67g, +21.23%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.33g, -39.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-7.00mg, -7.78%) | |
| Iron, Fe | 2.0mg (-1.40mg, -41.18%) | |
| Potassium, K | 450.0mg (+10.00mg, +2.27%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Coconut Oil, Glucose Syrup, Sugar, Whey Powder (milk), Dextrose, Soy Flour, Nonfat Dry Milk, Cocoa Processed With Alkali, Hazelnuts, Barley Malt Extract, Chocolate Liquor, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Soy Lecithin, Natural Vanilla Pods, Spices Contains Milk, Hazelnuts, Coconut, Wheat And Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 521.0kcal (+11.00kcal, +2.16%) | |
| Total Fat | 35.42g (+8.42g, +31.19%) | |
| Saturated Fat | 7.29g (-3.71g, -33.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (-25.00mg, -16.67%) | |
| Total Carbohydrates | 41.67g (-16.33g, -28.16%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 31.25g (+9.25g, +42.05%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.67g, +51.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-7.00mg, -7.78%) | |
| Iron, Fe | 3.0mg (-0.40mg, -11.76%) | |
| Potassium, K | 438.0mg (-2.00mg, -0.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins, Almonds, Peanut Oil, Sea Salt, High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 28.57g (+1.57g, +5.81%) | |
| Saturated Fat | 10.71g (-0.29g, -2.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 143.0mg (-7.00mg, -4.67%) | |
| Total Carbohydrates | 53.57g (-4.43g, -7.64%) | |
| Dietary Fiber | 3.6g (-6.40g, -64.00%) | |
| Sugars | 35.71g (+13.71g, +62.32%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.29g, -2.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+17.00mg, +18.89%) | |
| Iron, Fe | 2.14mg (-1.26mg, -37.06%) | |
| Potassium, K | 429.0mg (-11.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Caramel Balls (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor, Salt], Corn Syrup, Sweetened Condensed Milk [milk, Skim Milk, Sugar], Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean Oil], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan And Vitamin D], Salt, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [coconut Oil And Canola Oil], Confectioner's Glaze, Xanthan Gum), Cashews, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-10.00kcal, -1.96%) | |
| Total Fat | 30.0g (+3.00g, +11.11%) | |
| Saturated Fat | 8.33g (-2.67g, -24.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+17.00mg, +11.33%) | |
| Total Carbohydrates | 46.67g (-11.33g, -19.53%) | |
| Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
| Sugars | 33.33g (+11.33g, +51.50%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.33g, +21.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+3.00mg, +3.33%) | |
| Iron, Fe | 3.33mg (-0.07mg, -2.06%) | |
| Potassium, K | 417.0mg (-23.00mg, -5.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Snickerdoodle Coated Almonds (almonds, Sugar, Vegetable Oil [canola, Cottonseed, Palm And Or Peanut Oil], Cinnamon, Salt), Yogurt Flavor Coated Raisins (yogurt Flavored Confectionery Coating [sugar, Vegetable Oil {palm Kernel And Or Palm}, Whey Powder {milk}, Dry Nonfat Yogurt {cultured Skim Milk}, Soy Lecithin {an Emulsifier}, Salt, Natural Vanilla Extract], Raisins [raisins, Sunflower Oil], Corn Syrup, Tapioca Dextrin, Confectioner's Glaze), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Salted Cashews (cashews, Vegetable Oil [peanut, Cottonseed Oil, Soybean And Or Sunflower Seed Oil], Sea Salt), Cinnamon Dusted Pepitas (pumpkin Seeds, Powdered Sugar, Granulated Sugar, Cinnamon, Salt, Palm Oil, Vegetable Oil [canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil]) | ||