Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1 76oz 100ct by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Kellogg Cracker Brand Crunch Mania French Toast 1 76oz 100ct
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651143/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g | |
| Trans Fat | 0.2g | |
| Cholesterol | 0.0mg | |
| Sodium | 344.0mg | |
| Total Carbohydrates | 75.2g | |
| Dietary Fiber | 4.4g | |
| Sugars | 25.6g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 3.1mg | |
| Potassium, K | 187.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 13.2g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 75.2g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 25.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 187.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.2g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 428.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 75.2g (=) | |
| Dietary Fiber | 4.4g (=) | |
| Sugars | 25.6g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 187.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.2g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Natural Flavors, Baking Soda, Cinnamon, Soy Lecithin, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.2g (+0.10g, +2.44%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-6.00mg, -1.74%) | |
| Total Carbohydrates | 74.9g (-0.30g, -0.40%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 24.8g (-0.80g, -3.13%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 183.0mg (-4.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.6g (+0.40g, +3.03%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Cinnamon, Baking Soda, Natural Flavor, Soy Lecithin, Propylene Glycol Alginate, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.2g (+0.10g, +2.44%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-6.00mg, -1.74%) | |
| Total Carbohydrates | 74.9g (-0.30g, -0.40%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 24.8g (-0.80g, -3.13%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 183.0mg (-4.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.6g (+0.40g, +3.03%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Cinnamon, Baking Soda, Natural Flavor, Soy Lecithin, Propylene Glycol Alginate, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.2g (+0.10g, +2.44%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-6.00mg, -1.74%) | |
| Total Carbohydrates | 74.9g (-0.30g, -0.40%) | |
| Dietary Fiber | 4.3g (-0.10g, -2.27%) | |
| Sugars | 24.8g (-0.80g, -3.13%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 3.1mg (=) | |
| Potassium, K | 183.0mg (-4.00mg, -2.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.6g (+0.40g, +3.03%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Molasses Contains 2% Or Less Of Salt, Dextrose, Cinnamon, Baking Soda, Natural Flavor, Soy Lecithin, Propylene Glycol Alginate, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 15.8g | |
| Saturated Fat | 2.19g (-1.91g, -46.59%) | |
| Trans Fat | 0.13g (-0.07g, -35.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 68.63g (-6.57g, -8.74%) | |
| Dietary Fiber | 7.7g (+3.30g, +75.00%) | |
| Sugars | 24.93g (-0.67g, -2.62%) | |
| Sugars, added | N/A | |
| Protein | 6.33g (+0.33g, +5.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-4.00mg, -11.76%) | |
| Iron, Fe | 1.97mg (-1.13mg, -36.45%) | |
| Potassium, K | 197.0mg (+10.00mg, +5.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Vegetable Glycerin, Chicory Root Extract, Sugar, Raisin Juice Concentrate, Palm And Palm Kernel Oil, Baking Soda, Salt, Cinnamon, Whey, Egg White, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+8.00kcal, +1.87%) | |
| Total Fat | 16.27g | |
| Saturated Fat | 2.6g (-1.50g, -36.59%) | |
| Trans Fat | 0.14g (-0.06g, -30.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 68.49g (-6.71g, -8.92%) | |
| Dietary Fiber | 7.8g (+3.40g, +77.27%) | |
| Sugars | 25.01g (-0.59g, -2.30%) | |
| Sugars, added | N/A | |
| Protein | 6.39g (+0.39g, +6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-4.00mg, -11.76%) | |
| Iron, Fe | 1.99mg (-1.11mg, -35.81%) | |
| Potassium, K | 197.0mg (+10.00mg, +5.35%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Brown Sugar, Canola Oil, Tapioca Syrup, Sugar, Vegetable Glycerin, Chicory Root Extract, Raisin Juice Concentrate, Palm Kernel And Palm Oil, Baking Soda, Salt, Cinnamon, Egg White, Reduced Minerals Whey, Nonfat Milk Solids, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.4g (+0.30g, +7.32%) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 352.0mg (+8.00mg, +2.33%) | |
| Total Carbohydrates | 76.3g (+1.10g, +1.46%) | |
| Dietary Fiber | 3.5g (-0.90g, -20.45%) | |
| Sugars | 31.2g (+5.60g, +21.88%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-20.00mg, -58.82%) | |
| Iron, Fe | 2.1mg (-1.00mg, -32.26%) | |
| Potassium, K | 168.0mg (-19.00mg, -10.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.8g (+0.60g, +4.55%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, Canola And Or High Oleic Soybean), Honey Contains 2% Or Less Of Salt, Baking Soda, Maltodextrin, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 16.0g | |
| Saturated Fat | 2.0g (-2.10g, -51.22%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+16.00mg, +4.65%) | |
| Total Carbohydrates | 72.0g (-3.20g, -4.26%) | |
| Dietary Fiber | 6.0g (+1.60g, +36.36%) | |
| Sugars | 20.0g (-5.60g, -21.88%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 3.6mg (+0.50mg, +16.13%) | |
| Potassium, K | 180.0mg (-7.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.26mg | |
| Niacin | 3.2mg | |
| Vitamin B-6 | 0.34mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Canola Oil, Sugar, Whole Grain Wheat Flour, Brown Sugar, Malt Syrup (from Corn And Barley), Spice, Pumpkin Powder, Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Datem, Natural Flavor, Ferric Orthophosphate (iron), Yeast Extract, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+24.00kcal, +5.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.84g (+0.74g, +18.05%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+11.00mg, +3.20%) | |
| Total Carbohydrates | 70.97g (-4.23g, -5.62%) | |
| Dietary Fiber | 3.2g (-1.20g, -27.27%) | |
| Sugars | 32.26g (+6.66g, +26.02%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.45g, +7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+14.00mg, +41.18%) | |
| Iron, Fe | 3.23mg (+0.13mg, +4.19%) | |
| Potassium, K | 177.0mg (-10.00mg, -5.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 16.13g (+2.93g, +22.20%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Salt, Natural Vanilla Extract), Palm Oil, Molasses, Natural Flavor, Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+22.00kcal, +5.14%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-15.00mg, -4.36%) | |
| Total Carbohydrates | 76.1g (+0.90g, +1.20%) | |
| Dietary Fiber | 4.9g (+0.50g, +11.36%) | |
| Sugars | 20.9g (-4.70g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (+1.10g, +18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+8.00mg, +23.53%) | |
| Iron, Fe | 3.3mg (+0.20mg, +6.45%) | |
| Potassium, K | 167.0mg (-20.00mg, -10.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.2g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Artificial Flavor, Salt, Soy Lecithin, Baking Soda, Datem, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+22.00kcal, +5.14%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-15.00mg, -4.36%) | |
| Total Carbohydrates | 76.1g (+0.90g, +1.20%) | |
| Dietary Fiber | 4.9g (+0.50g, +11.36%) | |
| Sugars | 20.9g (-4.70g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (+1.10g, +18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+8.00mg, +23.53%) | |
| Iron, Fe | 3.3mg (+0.20mg, +6.45%) | |
| Potassium, K | 167.0mg (-20.00mg, -10.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.2g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Artificial Flavor, Salt, Soy Lecithin, Baking Soda, Datem, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+22.00kcal, +5.14%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.1g (=) | |
| Trans Fat | 0.2g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-15.00mg, -4.36%) | |
| Total Carbohydrates | 76.1g (+0.90g, +1.20%) | |
| Dietary Fiber | 4.9g (+0.50g, +11.36%) | |
| Sugars | 20.9g (-4.70g, -18.36%) | |
| Sugars, added | N/A | |
| Protein | 7.1g (+1.10g, +18.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+8.00mg, +23.53%) | |
| Iron, Fe | 3.3mg (+0.20mg, +6.45%) | |
| Potassium, K | 167.0mg (-20.00mg, -10.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 13.2g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Artificial Flavor, Salt, Soy Lecithin, Baking Soda, Datem, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+24.00kcal, +5.61%) | |
| Total Fat | 16.13g | |
| Saturated Fat | 6.45g (+2.35g, +57.32%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (+11.00mg, +3.20%) | |
| Total Carbohydrates | 74.19g (-1.01g, -1.34%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 29.03g (+3.43g, +13.40%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+0.45g, +7.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-2.00mg, -5.88%) | |
| Iron, Fe | 0.0mg (-3.10mg, -100.00%) | |
| Potassium, K | 194.0mg (+7.00mg, +3.74%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil), Molasses, Ground Ginger, Contains 2% Or Less Of: Sodium Bicarbonate, Salt, Soy Lecithin, Ammonium Bicarbonate, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+2.00kcal, +0.47%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 2.0g (-2.10g, -51.22%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 330.0mg (-14.00mg, -4.07%) | |
| Total Carbohydrates | 67.0g (-8.20g, -10.90%) | |
| Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
| Sugars | 27.0g (+1.40g, +5.47%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+1.00g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+6.00mg, +17.65%) | |
| Iron, Fe | 2.0mg (-1.10mg, -35.48%) | |
| Potassium, K | 210.0mg (+23.00mg, +12.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Sunflower Oil*, Tapioca Syrup*, Dried Blueberries*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor* *organic | ||