Club Berry Almond Snack Mix, Berry; Almond by Keebler Company: Similar Foods
- Product:
- Berry Almond Snack Mix, Berry; Almond
- Brand:
- Club
- Maker:
- Keebler Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2595418/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal | |
| Total Fat | 22.58g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 613.0mg | |
| Total Carbohydrates | 64.52g | |
| Dietary Fiber | 3.2g | |
| Sugars | 29.03g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 2.26mg | |
| Potassium, K | 194.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.9g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil [with Tbhq For Freshness], Sugar, Modified Corn Starch, Whole Wheat Flour, Toasted Defatted Wheat Germ, Whole Wheat, Oat Bran, Salt, Dextrose, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Degerminated Yellow Corn Flour, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), Yogurt Covered Cranberries (sugar, Palm Kernel Oil, Dried Cranberries, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Cranberry Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt, Gum Acacia, Confectioner's Glaze [shellac], Corn Syrup), Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (=) | |
| Total Carbohydrates | 64.52g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 29.03g (=) | |
| Sugars, added | N/A | |
| Protein | 6.45g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 2.26mg (=) | |
| Potassium, K | 194.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.9g (=) | |
| Fatty acids, total polyunsaturated | 4.84g (=) | |
| Ingredients | ||
|---|---|---|
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil [with Tbhq For Freshness), Sugar, Modified Corn Starch, Whole Wheat Flour, Toasted Defatted Wheat Germ, Whole Wheat, Oat Bran, Salt, Dextrose, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Degerminated Yellow Corn Flour, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt), Soy Lecithin), Yogurt Covered Cranberries (sugar, Palm Kernel Oil, Dried Cranberries, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Cranberry Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt, Gum Acacia, Confectioner's Glaze (shellac), Corn Syrup), Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 25.93g (+3.35g, +14.84%) | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 630.0mg (+17.00mg, +2.77%) | |
| Total Carbohydrates | 74.07g (+9.55g, +14.80%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 25.93g (-3.10g, -10.68%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.96g, +14.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-9.00mg, -28.13%) | |
| Iron, Fe | 2.22mg (-0.04mg, -1.77%) | |
| Potassium, K | 181.0mg (-13.00mg, -6.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Thai Jasmine Rice, Garlic, Sugar, Palm Oil, Sesame, Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 26.79g (+4.21g, +18.64%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+30.00mg, +4.89%) | |
| Total Carbohydrates | 67.86g (+3.34g, +5.18%) | |
| Dietary Fiber | 5.4g (+2.20g, +68.75%) | |
| Sugars | 12.5g (-16.53g, -56.94%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 1.96mg (-0.30mg, -13.27%) | |
| Potassium, K | 196.0mg (+2.00mg, +1.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.25g (-6.65g, -51.55%) | |
| Fatty acids, total polyunsaturated | 14.29g (+9.45g, +195.25%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+33.00kcal, +6.82%) | |
| Total Fat | 27.59g (+5.01g, +22.19%) | |
| Saturated Fat | 3.45g (+0.22g, +6.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+8.00mg, +1.31%) | |
| Total Carbohydrates | 65.52g (+1.00g, +1.55%) | |
| Dietary Fiber | 6.9g (+3.70g, +115.63%) | |
| Sugars | 13.79g (-15.24g, -52.50%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.00g, -46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 2.07mg (-0.19mg, -8.41%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 5.17g (-7.73g, -59.92%) | |
| Fatty acids, total polyunsaturated | 13.79g (+8.95g, +184.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+33.00kcal, +6.82%) | |
| Total Fat | 27.59g (+5.01g, +22.19%) | |
| Saturated Fat | 3.45g (+0.22g, +6.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+8.00mg, +1.31%) | |
| Total Carbohydrates | 65.52g (+1.00g, +1.55%) | |
| Dietary Fiber | 6.9g (+3.70g, +115.63%) | |
| Sugars | 13.79g (-15.24g, -52.50%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.00g, -46.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 2.07mg (-0.19mg, -8.41%) | |
| Potassium, K | 207.0mg (+13.00mg, +6.70%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (-7.73g, -59.92%) | |
| Fatty acids, total polyunsaturated | 13.79g (+8.95g, +184.92%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 28.57g (+5.99g, +26.53%) | |
| Saturated Fat | 1.79g (-1.44g, -44.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-6.00mg, -0.98%) | |
| Total Carbohydrates | 53.57g (-10.95g, -16.97%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 3.57g (-25.46g, -87.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.57mg (+1.31mg, +57.96%) | |
| Potassium, K | 179.0mg (-15.00mg, -7.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Organic Rice, Organic Flax Seeds, Organic Quinoa Seeds, Oat Flour, Chia Seeds, Organic Sugar, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 1.79g (-1.44g, -44.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-6.00mg, -0.98%) | |
| Total Carbohydrates | 57.14g (-7.38g, -11.44%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 3.57g (-25.46g, -87.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 3.21mg (+0.95mg, +42.04%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+8.53g, +66.12%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.27g, -26.24%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sorghum Grain Meal, Sunflower Oil, Nutritional Yeast, Pumpkin Powder, Raw Cane Sugar, Sea Salt, Turmeric, Onion Powder, Cinnamon, Lemon Oil, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 28.57g (+5.99g, +26.53%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-6.00mg, -0.98%) | |
| Total Carbohydrates | 53.57g (-10.95g, -16.97%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 0.0g (-29.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 2.5mg (+0.24mg, +10.62%) | |
| Potassium, K | 179.0mg (-15.00mg, -7.73%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-5.76g, -44.65%) | |
| Fatty acids, total polyunsaturated | 16.07g (+11.23g, +232.02%) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And Or Rice), Whey, Salt, Spinach Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Avocado Powder, Yeast Extract, Maltodextrin, Buttermilk Powder, Citric Acid, Lactic Acid, Ascorbic Acid And Tocopherol (as Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-20.00kcal, -4.13%) | |
| Total Fat | 17.86g (-4.72g, -20.90%) | |
| Saturated Fat | 16.07g (+12.84g, +397.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+30.00mg, +4.89%) | |
| Total Carbohydrates | 71.43g (+6.91g, +10.71%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 39.29g (+10.26g, +35.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+18.00mg, +56.25%) | |
| Iron, Fe | 3.57mg (+1.31mg, +57.96%) | |
| Potassium, K | 189.0mg (-5.00mg, -2.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (sugar, Palm Oil And Or Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla Extract), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Malt, Natural Flavor, Vegetable Oil [contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower], Enzymes, Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 28.57g (+5.99g, +26.53%) | |
| Saturated Fat | 5.36g (+2.13g, +65.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 643.0mg (+30.00mg, +4.89%) | |
| Total Carbohydrates | 53.57g (-10.95g, -16.97%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 25.0g (-4.03g, -13.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+14.00mg, +43.75%) | |
| Iron, Fe | 3.57mg (+1.31mg, +57.96%) | |
| Potassium, K | 182.0mg (-12.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Corn Crisps: Milled Corn, Sugar, Salt, Corn Bran, Molasses Baking Soda, Tocopherols (vitamini E) To Maintain Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12, Candy Corn: Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Modified Soy Protein, Artificial Flavor, Sorbitol, Color Added, Yellow 6 Lake, Yellow 5, Red 3, Beeswax, Carnauba Wax, Confectioner's Glaze, Salt, Honey Roasted Sesame Chips: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Honey Coating (sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend, Turmeric, Beet Powder Pecans, Butter, Honey Roasted Cashews, Honey Roasted Almonds, Honey Roasted Peanuts, Honey Coating (corn Starch, Calcium Stearate, Sunflower Lecithin), Peanut Oil, Sugar, Pretzels: Malt, Canola Oil, Enzyme Modified Butterfat, Bromelain, Yeast, Worcestershire: Distilled White Vinegar, Onions, Anchovies Garlic, Cloves, Tamarind Extract, Chili Pepper Extract, Hot Sauce: Aged Peppers, Vinegar, Salt, Garlic Salt, Cayenne Pepper, Celery Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 30.0g (+7.42g, +32.86%) | |
| Saturated Fat | 13.33g (+10.10g, +312.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-13.00mg, -2.12%) | |
| Total Carbohydrates | 53.33g (-11.19g, -17.34%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 0.0g (-29.03g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-12.00mg, -37.50%) | |
| Iron, Fe | 3.33mg (+1.07mg, +47.35%) | |
| Potassium, K | 193.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Cinnamon, Natural And Artificial Flavors, Soy Lecithin, Sucralose, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+16.00kcal, +3.31%) | |
| Total Fat | 25.0g (+2.42g, +10.72%) | |
| Saturated Fat | 3.57g (+0.34g, +10.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-6.00mg, -0.98%) | |
| Total Carbohydrates | 60.71g (-3.81g, -5.91%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 17.86g (-11.17g, -38.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+39.00mg, +121.88%) | |
| Iron, Fe | 1.79mg (-0.47mg, -20.80%) | |
| Potassium, K | 214.0mg (+20.00mg, +10.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Honey Mustard Sourdough Pretzels Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (sugar, Dried Mustard [distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric], Whey, Lactose, Dextrose Monohydrate, Dried Honey, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor), Honey Roasted Peanuts Peanuts (roasted In Vegetable Oil [peanut And Or Cottonseed And Or Sunflower Seed And Or Canola], Salt), Honey Roast Seasoning (sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Honey Roasted Sesame Chips Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Additive), Soybean Oil, Sesame Seeds, Honey Coating (sugar, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder & Turmeric For Color, Honey Mustard Mini Bagel Chips Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, 2% Or Less Of The Following: Yeast, Malt Powder (malted Barley Flour, Dextrose, Wheat Flour), Wheat Gluten, Mustard Powder (mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch, Natural Flavor]), Onion Powder, Maltodextrin, Honey Powder (maltodextrin, Honey), Hydrolyzed Corn Protein, Sodium Bicarbonate, Natural Mustard Flavor, Corn Syrup Solids, Oleoresin Turmeric, Sodium Diacetate, Natural Honey Flavor, Oleoresin Paprika, Natural Flavor, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+20.00mg, +3.26%) | |
| Total Carbohydrates | 70.0g (+5.48g, +8.49%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 10.0g (-19.03g, -65.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
| Iron, Fe | 1.67mg (-0.59mg, -26.11%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-17.00kcal, -3.51%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 1.67g (-1.56g, -48.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+20.00mg, +3.26%) | |
| Total Carbohydrates | 70.0g (+5.48g, +8.49%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 10.0g (-19.03g, -65.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.22g, +3.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+35.00mg, +109.38%) | |
| Iron, Fe | 1.67mg (-0.59mg, -26.11%) | |
| Potassium, K | 200.0mg (+6.00mg, +3.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil, And Or Organic High Oleic Safflower Oil, And Or Organic Palm Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-26.00kcal, -5.37%) | |
| Total Fat | 16.67g (-5.91g, -26.17%) | |
| Saturated Fat | 14.58g (+11.35g, +351.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 583.0mg (-30.00mg, -4.89%) | |
| Total Carbohydrates | 70.83g (+6.31g, +9.78%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 33.33g (+4.30g, +14.81%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.88g, +29.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+10.00mg, +31.25%) | |
| Iron, Fe | 4.17mg (+1.91mg, +84.51%) | |
| Potassium, K | 167.0mg (-27.00mg, -13.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin, Artificial Flavor), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vital Wheat Gluten, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Sodium Bicarbonate, Yeast), Red Confectionery Coating (sugar, Vegetable Oil (palm Kernel Oil, Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder Nonfat Dry Milk Solids, Red 40 Lake, Soy Lecithin, Salt, Artificial Flavor) | ||