Vegan Rob's Turmeric Sorghum Puffs, Turmeric by Rob's Brands Llc: Similar Foods
- Product:
- Turmeric Sorghum Puffs, Turmeric
- Brand:
- Vegan Rob's
- Maker:
- Rob's Brands Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2325856/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 607.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.357mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Sorghum Grain Meal, Sunflower Oil, Nutritional Yeast, Pumpkin Powder, Raw Cane Sugar, Sea Salt, Turmeric, Onion Powder, Cinnamon, Lemon Oil, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-7.00mg, -1.15%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-3.00mg, -8.33%) | |
| Iron, Fe | 3.33mg (+0.12mg, +3.74%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Seed & Seed Flour Blend (sunflower*, Pumpkin*, Flax*) Organic Cassava Flour Organic Tapioca Starch Organic Sunflower Oil Sea Salt Organic Carrots Organic Rosemary Extract (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 27.59g (+2.59g, +10.36%) | |
| Saturated Fat | 3.45g (+1.66g, +92.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+14.00mg, +2.31%) | |
| Total Carbohydrates | 65.52g (+8.38g, +14.67%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 13.79g (+10.22g, +286.27%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.07mg (-1.14mg, -35.51%) | |
| Potassium, K | 207.0mg (-7.00mg, -3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.17g (-16.26g, -75.87%) | |
| Fatty acids, total polyunsaturated | 13.79g (+10.22g, +286.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber, Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (+17.00kcal, +3.40%) | |
| Total Fat | 27.59g (+2.59g, +10.36%) | |
| Saturated Fat | 3.45g (+1.66g, +92.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 621.0mg (+14.00mg, +2.31%) | |
| Total Carbohydrates | 65.52g (+8.38g, +14.67%) | |
| Dietary Fiber | 6.9g (+3.30g, +91.67%) | |
| Sugars | 13.79g (+10.22g, +286.27%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.69g, -51.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-2.00mg, -5.56%) | |
| Iron, Fe | 2.07mg (-1.14mg, -35.51%) | |
| Potassium, K | 207.0mg (-7.00mg, -3.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g (-16.26g, -75.87%) | |
| Fatty acids, total polyunsaturated | 13.79g (+10.22g, +286.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, Sugar, Oat Fiber Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Spices, Garlic Powder, Onion Powder, White Vinegar Powder, Buttermilk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (-1.42mg, -44.24%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (-7.14g, -33.32%) | |
| Fatty acids, total polyunsaturated | 8.93g (+5.36g, +150.14%) | |
| Ingredients | ||
|---|---|---|
Quinoa Sticks (quinoa Flour, Non Gmo Whole Grain Corn Flour, White Rice Flour, Brown Rice Flour, Chia Seeds, Salt) Sunflower And Or Safflower Oil, Bbq Seasoning [sugar, Maltodextrin, Salt, Onion Powder, Tomato Powder, Dry Molasses, Garlic Powder, Dry Vinegar, Citric Acid, Natural Smoke Flavor, Canola Oil, Spice, Paprika Extract (flavor & Color), Natural Flavor] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+5.00g, +20.00%) | |
| Saturated Fat | 13.33g (+11.54g, +644.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-7.00mg, -1.15%) | |
| Total Carbohydrates | 53.33g (-3.81g, -6.67%) | |
| Dietary Fiber | 10.0g (+6.40g, +177.78%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-16.00mg, -44.44%) | |
| Iron, Fe | 3.33mg (+0.12mg, +3.74%) | |
| Potassium, K | 193.0mg (-21.00mg, -9.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Salt, Cinnamon, Natural And Artificial Flavors, Soy Lecithin, Sucralose, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.5mg (-0.71mg, -22.12%) | |
| Potassium, K | 179.0mg (-35.00mg, -16.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (-14.29g, -66.68%) | |
| Fatty acids, total polyunsaturated | 16.07g (+12.50g, +350.14%) | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (sunflower, Safflower, Corn, Canola, Cottonseed, And Or Rice), Whey, Salt, Spinach Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Onion Powder, Sour Cream (cream, Nonfat Milk, Cultures), Avocado Powder, Yeast Extract, Maltodextrin, Buttermilk Powder, Citric Acid, Lactic Acid, Ascorbic Acid And Tocopherol (as Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-32.00mg, -88.89%) | |
| Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
| Potassium, K | 204.0mg (-10.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Expeller Pressed Sunflower And Or Safflower Oil, Sea Salt, Organic Jalapeno Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
| Potassium, K | 179.0mg (-35.00mg, -16.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Yellow Corn, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Organic Rice, Organic Flax Seeds, Organic Quinoa Seeds, Oat Flour, Chia Seeds, Organic Sugar, Organic Sesame Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (+1.78g, +99.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (-1.42mg, -44.24%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed, Corn, Canola, Soy Bean And Or Sunflower), Buttermilk Solids, Salt, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavors, Monosodium Glutamate, Onion Powder, Spices, Dextrose, Tomato Powder, Garlic Powder, Contains 2% Or Less Of: Chili Pepper, Color Added (yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake), Lactic Acid Powder, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-1.07mg, -33.33%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Corn Flour, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Soybean Oil And Or Sunflower Oil), Salt, Color Added (blue 1, Red 3, Blue 2, Yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 53.57g (-3.57g, -6.25%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (-1.07mg, -33.33%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Corn Flour, Vegetable Oil (contains One Or More Of The Following; Cottonseed Oil, Corn Oil, Soybean Oil And Or Sunflower Oil), Salt, Color Added (yellow 5, Blue 1, Red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (-18.00mg, -2.97%) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
| Potassium, K | 243.0mg (+29.00mg, +13.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Air Popped Popcorn, Algae Oil, Cane Sugar, Cinnamon, Pea Protein, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (=) | |
| Total Carbohydrates | 57.14g (=) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (+0.36mg, +11.21%) | |
| Potassium, K | 204.0mg (-10.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (canola Oil And Or Corn Oil And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (+6.00mg, +0.99%) | |
| Total Carbohydrates | 64.52g (+7.38g, +12.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 29.03g (+25.46g, +713.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.26mg (-0.95mg, -29.60%) | |
| Potassium, K | 194.0mg (-20.00mg, -9.35%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.9g (-8.53g, -39.80%) | |
| Fatty acids, total polyunsaturated | 4.84g (+1.27g, +35.57%) | |
| Ingredients | ||
|---|---|---|
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil [with Tbhq For Freshness), Sugar, Modified Corn Starch, Whole Wheat Flour, Toasted Defatted Wheat Germ, Whole Wheat, Oat Bran, Salt, Dextrose, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Degerminated Yellow Corn Flour, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt), Soy Lecithin), Yogurt Covered Cranberries (sugar, Palm Kernel Oil, Dried Cranberries, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Cranberry Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt, Gum Acacia, Confectioner's Glaze (shellac), Corn Syrup), Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-16.00kcal, -3.20%) | |
| Total Fat | 22.58g (-2.42g, -9.68%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 613.0mg (+6.00mg, +0.99%) | |
| Total Carbohydrates | 64.52g (+7.38g, +12.92%) | |
| Dietary Fiber | 3.2g (-0.40g, -11.11%) | |
| Sugars | 29.03g (+25.46g, +713.17%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-0.69g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-4.00mg, -11.11%) | |
| Iron, Fe | 2.26mg (-0.95mg, -29.60%) | |
| Potassium, K | 194.0mg (-20.00mg, -9.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.9g (-8.53g, -39.80%) | |
| Fatty acids, total polyunsaturated | 4.84g (+1.27g, +35.57%) | |
| Ingredients | ||
|---|---|---|
Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Canola Oil [with Tbhq For Freshness], Sugar, Modified Corn Starch, Whole Wheat Flour, Toasted Defatted Wheat Germ, Whole Wheat, Oat Bran, Salt, Dextrose, Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Degerminated Yellow Corn Flour, Soy Lecithin), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), Yogurt Covered Cranberries (sugar, Palm Kernel Oil, Dried Cranberries, Nonfat Yogurt Powder [cultured Whey, Nonfat Milk], Cranberry Powder, Soy Lecithin, Lactic Acid, Natural Flavor, Salt, Gum Acacia, Confectioner's Glaze [shellac], Corn Syrup), Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower Oil], Salt) | ||