Kay's Crispy Parmesan Protein Chips, Crispy Parmesan by Kay's Naturals, Inc: Similar Foods
- Product:
- Crispy Parmesan Protein Chips, Crispy Parmesan
- Brand:
- Kay's
- Maker:
- Kay's Naturals, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2409830/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 338.0kcal | |
| Total Fat | 7.35g | |
| Saturated Fat | 2.94g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 706.0mg | |
| Total Carbohydrates | 44.12g | |
| Dietary Fiber | 11.8g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 35.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 5.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Corn Starch, Non Gmo Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Fibersol, Vegetable Oil, Sugar, Parmesan Cheese Seasoning (salt, Whey, Nonfat Dry Milk, Parmesan Cheese, Buttermilk Solids, Sodium Phosphate, Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Tomato, Spices, Yeast Extract, Citric Acid, Lactic Acid), Non Aluminum Baking Powder, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (+13.00kcal, +3.85%) | |
| Total Fat | 13.51g (+6.16g, +83.81%) | |
| Saturated Fat | 6.76g (+3.82g, +129.93%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 703.0mg (-3.00mg, -0.42%) | |
| Total Carbohydrates | 45.95g (+1.83g, +4.15%) | |
| Dietary Fiber | 2.7g (-9.10g, -77.12%) | |
| Sugars | 2.7g (-0.24g, -8.16%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-27.18g, -77.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 108.0mg (-10.00mg, -8.47%) | |
| Iron, Fe | 3.89mg (-1.40mg, -26.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 10.26g (+2.91g, +39.59%) | |
| Saturated Fat | 3.85g (+0.91g, +30.95%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+12.00mg, +1.70%) | |
| Total Carbohydrates | 51.28g (+7.16g, +16.23%) | |
| Dietary Fiber | 2.6g (-9.20g, -77.97%) | |
| Sugars | 2.56g (-0.38g, -12.93%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-27.60g, -78.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+10.00mg, +8.47%) | |
| Iron, Fe | 3.59mg (-1.70mg, -32.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, High Oleic Soybean Oil), Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Chili Pepper, Mono And Diglycerides, Salt, Spices, Potassium Sorbate And Calcium Propionate (preservatives), Onion Powder, Fumaric Acid, Dried Red Peppers, Sugar, Gum Arabic, Dough Conditioner (salt, Wheat Starch, Enzymes), Garlic Powder, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed), Natural Flavor, Dried Parsley, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 14.29g (+6.94g, +94.42%) | |
| Saturated Fat | 7.14g (+4.20g, +142.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+8.00mg, +1.13%) | |
| Total Carbohydrates | 45.24g (+1.12g, +2.54%) | |
| Dietary Fiber | 2.4g (-9.40g, -79.66%) | |
| Sugars | 2.38g (-0.56g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.15g, -79.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-23.00mg, -19.49%) | |
| Iron, Fe | 3.43mg (-1.86mg, -35.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid And Or Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 14.29g (+6.94g, +94.42%) | |
| Saturated Fat | 7.14g (+4.20g, +142.86%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+8.00mg, +1.13%) | |
| Total Carbohydrates | 45.24g (+1.12g, +2.54%) | |
| Dietary Fiber | 2.4g (-9.40g, -79.66%) | |
| Sugars | 2.38g (-0.56g, -19.05%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.15g, -79.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-23.00mg, -19.49%) | |
| Iron, Fe | 3.43mg (-1.86mg, -35.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+22.00kcal, +6.51%) | |
| Total Fat | 2.0g (-5.35g, -72.79%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (+14.00mg, +1.98%) | |
| Total Carbohydrates | 68.0g (+23.88g, +54.13%) | |
| Dietary Fiber | 18.0g (+6.20g, +52.54%) | |
| Sugars | 6.0g (+3.06g, +104.08%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (-19.29g, -54.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.04mg (-0.25mg, -4.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Pasta (semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (tomato, Onion, Carrot, Garlic, Celery), Potato Starch, Yeast Extract, Vegan Natural Flavors, Sea Salt, Herbs (basil, Sage), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-17.00kcal, -5.03%) | |
| Total Fat | 8.64g (+1.29g, +17.55%) | |
| Saturated Fat | 4.94g (+2.00g, +68.03%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg (+25.00mg) | |
| Sodium | 704.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 44.44g (+0.32g, +0.73%) | |
| Dietary Fiber | 2.5g (-9.30g, -78.81%) | |
| Sugars | 2.47g (-0.47g, -15.99%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-24.18g, -68.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+18.00mg, +15.25%) | |
| Iron, Fe | 0.86mg (-4.43mg, -83.74%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Flour), Four Cheese Sauce (cheddar, Asiago, Parmesan, And Monterey Jack Cheeses [pasteurized Milk, Cheese Culture, Salt, Non Animal Enzymes], Water, Cream, Whey, Sodium Phosphate, Salt, Natural Flavor, Sodium Alginate, Lactic Acid, Organic Annatto Extract [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+19.00kcal, +5.62%) | |
| Total Fat | 2.86g (-4.49g, -61.09%) | |
| Saturated Fat | 1.43g (-1.51g, -51.36%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 714.0mg (+8.00mg, +1.13%) | |
| Total Carbohydrates | 71.43g (+27.31g, +61.90%) | |
| Dietary Fiber | 2.9g (-8.90g, -75.42%) | |
| Sugars | 11.43g (+8.49g, +288.78%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-23.86g, -67.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.57mg (-2.72mg, -51.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Flour And Enriched Flour, With Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt] Cheese Culture, Enzymes) Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Food Starch Modified, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-5.00kcal, -1.48%) | |
| Total Fat | 10.1g (+2.75g, +37.41%) | |
| Saturated Fat | 3.03g (+0.09g, +3.06%) | |
| Trans Fat | 1.52g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 737.0mg (+31.00mg, +4.39%) | |
| Total Carbohydrates | 49.49g (+5.37g, +12.17%) | |
| Dietary Fiber | 2.0g (-9.80g, -83.05%) | |
| Sugars | 6.06g (+3.12g, +106.12%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-24.18g, -68.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
| Iron, Fe | 1.82mg (-3.47mg, -65.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (-1.00kcal, -0.30%) | |
| Total Fat | 19.57g (+12.22g, +166.26%) | |
| Saturated Fat | 5.43g (+2.49g, +84.69%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 728.0mg (+22.00mg, +3.12%) | |
| Total Carbohydrates | 29.35g (-14.77g, -33.48%) | |
| Dietary Fiber | 0.0g (-11.80g, -100.00%) | |
| Sugars | 1.09g (-1.85g, -62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.96g (-23.33g, -66.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 109.0mg (-9.00mg, -7.63%) | |
| Iron, Fe | 1.96mg (-3.33mg, -62.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda], Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, Distilled White Vinegar), Filling (chicken [cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Yeast Extract, Citrus Extract], Chipotle Pepper Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Chipolte Peppers, Enzymes, Color Added, Powdered Cellulose {anti Caking Agent}, Natamycin {to Maintain Freshness}], Cheese Flavored Sauce [water, Palm Oil, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta Apo 8' Carotenal {color}, Beta Carotene {color}], Jalapeno Pepper Jack Cheese {pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes}, Roasted Red Peppers, Mozzarella Cheese [pasterized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Corn Starch, Methylcellulose, Xanthan Gum, Guar Gum, Spices, Salt, Brown Sugar, Maltodextrin, Garlic Powder, Onion Powder, Silicon Dioxide [anti Caking Agent], Natural Flavor), Water, Vegetable Oil [canola, Palm], Contains 2% Or Less Of Each Of The Following: Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Paprika Extract (color), Salt, Spices, Turmeric Extract (color), Yellow Corn Flour Sauce: (water, Soybean Oil, Green Serrano Peppers, Red Wine Vinegar, Modified Corn Starch, Garlic Puree [citric Acid], Whey Protein Concentrate, Sugar, Buttermilk Powder [skim Milk, Lactic Acid, Cultures], Salted Egg Yolks, Salt, Egg Yolk Powder [phospholipase], Lemon Juice Concentrate, Arabic Gum, Dehydrated Parsley, Natural Flavors, Soy Lecithin, Dehydrated Jalapeno, Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 337.0kcal (-1.00kcal, -0.30%) | |
| Total Fat | 19.57g (+12.22g, +166.26%) | |
| Saturated Fat | 5.43g (+2.49g, +84.69%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 728.0mg (+22.00mg, +3.12%) | |
| Total Carbohydrates | 29.35g (-14.77g, -33.48%) | |
| Dietary Fiber | 0.0g (-11.80g, -100.00%) | |
| Sugars | 1.09g (-1.85g, -62.93%) | |
| Sugars, added | N/A | |
| Protein | 11.96g (-23.33g, -66.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.2mg (+5.20mg) | |
| Calcium, Ca | 109.0mg (-9.00mg, -7.63%) | |
| Iron, Fe | 1.96mg (-3.33mg, -62.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tortilla: (enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Oil, Leavening [sodium Acid Pyrophosphate, Baking Soda), Salt, Sugar, Mono And Diglycerides, Cultured Wheat Flour, Distilled White Vinegar), Filling: (chicken Cooked White Chicken Meat, Water, Modified Corn Starch, Salt, Yeast Extract, Citrus Extract] Chipotle Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Chipotle Peppers, Enzymes, Color Added, Powdered Cellulose Anti Caking Agent), Natamycin Ito Maintain Freshness, Cheese Flavored Sauce Water, Palm Oil, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato, Natural Flavors, Cultured Skim Milk, Maltodextrin, Whey, Modified Food Starch, Red Pepper, Jalapeno, Salt, Modified Cellulose, Delactosed Skim Milk, Sodium Phosphate, Xanthan Gum, Onion, Guar Gum, Beta Apo 8 Carotenal Color), Beta Carotene (color}] Jalapeno Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes), Roasted Red Peppers, Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch, Modified Corn Starch, Methylcellulose, Xanthan Gum, Guar Gum, Chipotle Seasoning [spices, Salt, Brown Sugar, Maltodextrin, Garlic Powder, Onion Powder, Silicon Dioxide [anti Caking Agent], Natural Flavor]), Water, Vegetable Oil [canola, Palm], Contains 2% Or Less Of Each Of The Following: Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavor, Paprika Extract (color), Salt, Spices, Turmeric Extract (color), Yellow Corn Flour Sauce: (water, Soybean Oil, Red Wine Vinegar, Green Poblano Peppers, Modified Corn Starch, Whey Protein Concentrate, Garlic Puree (garlic, Citric Acid), Sugar, Buttermilk Powder [skim Milk, Cultures], Salted Egg Yolks, Salt, Dried Egg Yolks (phospholipase) Lemon Juice Concentrate, Arabic Gum, Dehydrated Jalapeno Peppers, Xanthan Gum, Dehydrated Parsley, Natural Flavors, Soy Lecithin, Lactic Acid Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+15.00kcal, +4.44%) | |
| Total Fat | 4.41g (-2.94g, -40.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 735.0mg (+29.00mg, +4.11%) | |
| Total Carbohydrates | 64.71g (+20.59g, +46.67%) | |
| Dietary Fiber | 2.9g (-8.90g, -75.42%) | |
| Sugars | 5.88g (+2.94g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-23.53g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 4.24mg (-1.05mg, -19.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening [soybean Oil And Or Cottonseed Oil And Or Canola Oil]), May Contain 2% Or Less Of The Following: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Whey, Molasses, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Distilled Vinegar, Soy Lecithin, Lactic Acid, Dextrose, Calcium Phosphate, Potassium Iodate, Guar Gum, Dough Conditioner (mono And Diglycerides, Ethoxylate Mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Datem, Ascorbic Acid), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate, Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+11.00kcal, +3.25%) | |
| Total Fat | 1.16g (-6.19g, -84.22%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 698.0mg (-8.00mg, -1.13%) | |
| Total Carbohydrates | 72.09g (+27.97g, +63.40%) | |
| Dietary Fiber | 4.7g (-7.10g, -60.17%) | |
| Sugars | 9.3g (+6.36g, +216.33%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-23.66g, -67.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+22.00mg, +18.64%) | |
| Iron, Fe | 4.19mg (-1.10mg, -20.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached All Purpose Flour, Quick Rolled Oats, Granulated Sugar, Baking Soda, Fine Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+20.00kcal, +5.92%) | |
| Total Fat | 3.09g (-4.26g, -57.96%) | |
| Saturated Fat | 1.23g (-1.71g, -58.16%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 704.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 69.14g (+25.02g, +56.71%) | |
| Dietary Fiber | 3.7g (-8.10g, -68.64%) | |
| Sugars | 6.17g (+3.23g, +109.86%) | |
| Sugars, added | N/A | |
| Protein | 13.58g (-21.71g, -61.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (+5.00mg, +4.24%) | |
| Iron, Fe | 1.33mg (-3.96mg, -74.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 22.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {organic Whey, Dried Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Non Animal Enzymes), Salt, Organic Corn Starch, Organic Non Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Natural Flavors, Organic Annatto Extract For Color, Organic Sunflower Oil, Silicon Dioxide (for Anticaking)} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+15.00kcal, +4.44%) | |
| Total Fat | 4.41g (-2.94g, -40.00%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 735.0mg (+29.00mg, +4.11%) | |
| Total Carbohydrates | 64.71g (+20.59g, +46.67%) | |
| Dietary Fiber | 2.9g (-8.90g, -75.42%) | |
| Sugars | 5.88g (+2.94g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-23.53g, -66.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 4.24mg (-1.05mg, -19.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.75mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Partialy Hydrogenated Vegetable Oil, (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Mono Calcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-13.00kcal, -3.85%) | |
| Total Fat | 1.25g (-6.10g, -82.99%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 725.0mg (+19.00mg, +2.69%) | |
| Total Carbohydrates | 72.5g (+28.38g, +64.32%) | |
| Dietary Fiber | 5.0g (-6.80g, -57.63%) | |
| Sugars | 12.5g (+9.56g, +325.17%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-22.79g, -64.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (-18.00mg, -15.25%) | |
| Iron, Fe | 2.7mg (-2.59mg, -48.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Sulfate, Monocalcium Phosphate, Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum) | ||