Wild Oats Marketplace Pancake Mix, Oatmeal by Jh Biotech, Inc: Similar Foods
- Product:
- Pancake Mix, Oatmeal
- Brand:
- Wild Oats Marketplace
- Maker:
- Jh Biotech, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891755/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal | |
| Total Fat | 1.16g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 698.0mg | |
| Total Carbohydrates | 72.09g | |
| Dietary Fiber | 4.7g | |
| Sugars | 9.3g | |
| Sugars, added | N/A | |
| Protein | 11.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg | |
| Iron, Fe | 4.19mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached All Purpose Flour, Quick Rolled Oats, Granulated Sugar, Baking Soda, Fine Salt, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+3.00kcal, +0.86%) | |
| Total Fat | 3.52g (+2.36g, +203.45%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 676.0mg (-22.00mg, -3.15%) | |
| Total Carbohydrates | 70.42g (-1.67g, -2.32%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 7.04g (-2.26g, -24.30%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+2.45g, +21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+1.00mg, +0.71%) | |
| Iron, Fe | 1.01mg (-3.18mg, -75.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Wheat Semolina), Whey, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Nonfat Dry Milk, Salt, Corn Starch, Milk Protein Concentrate, Cultured Whole Milk, Sodium Phosphate, Natural Flavor, Annatto Extract (color), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+3.00kcal, +0.86%) | |
| Total Fat | 3.52g (+2.36g, +203.45%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 676.0mg (-22.00mg, -3.15%) | |
| Total Carbohydrates | 70.42g (-1.67g, -2.32%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 7.04g (-2.26g, -24.30%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+2.45g, +21.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (+1.00mg, +0.71%) | |
| Iron, Fe | 1.01mg (-3.18mg, -75.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Wheat Semolina), Whey, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Wheat Flour, Nonfat Dry Milk, Salt, Corn Starch, Milk Protein Concentrate, Cultured Whole Milk, Sodium Phosphate, Natural Flavor, Annatto Extract (color), Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 1.25g (+0.09g, +7.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 675.0mg (-23.00mg, -3.30%) | |
| Total Carbohydrates | 67.5g (-4.59g, -6.37%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 12.5g (+3.20g, +34.41%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+5.87g, +50.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (+10.00mg, +7.14%) | |
| Iron, Fe | 2.7mg (-1.49mg, -35.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour*, Buttermilk Powder*, Vital Wheat Gluten*, Evaporated Cane Juice*, Baking Soda, Leavening Agent (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Cornstarch), Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+22.00kcal, +6.30%) | |
| Total Fat | 3.57g (+2.41g, +207.76%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 70.0g (-2.09g, -2.90%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.66g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.03mg (-3.16mg, -75.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni Product (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [ Cultured Pasteurized Organic Milk, Salt, Enzymes (non Animal)], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+22.00kcal, +6.30%) | |
| Total Fat | 3.57g (+2.41g, +207.76%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 70.0g (-2.09g, -2.90%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.66g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.03mg (-3.16mg, -75.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes (non Animal)], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk, Organic Annatto [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+22.00kcal, +6.30%) | |
| Total Fat | 3.57g (+2.41g, +207.76%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 70.0g (-2.09g, -2.90%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.66g, +22.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+3.00mg, +2.14%) | |
| Iron, Fe | 1.03mg (-3.16mg, -75.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni Product (organic Semolina [from Organic Wheat]); Organic Cheddar Cheese Sauce Mix (organic Skim Milk, Organic Buttermilk, Organic Cheddar Cheese [cultured Pasteurized Organic Milk, Salt, Enzymes (non Animal)], Organic Maltodextrin, Salt, Organic Cornstarch, Cultured Organic Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+9.00kcal, +2.58%) | |
| Total Fat | 3.09g (+1.93g, +166.38%) | |
| Saturated Fat | 1.23g (+1.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 704.0mg (+6.00mg, +0.86%) | |
| Total Carbohydrates | 69.14g (-2.95g, -4.09%) | |
| Dietary Fiber | 3.7g (-1.00g, -21.28%) | |
| Sugars | 6.17g (-3.13g, -33.66%) | |
| Sugars, added | N/A | |
| Protein | 13.58g (+1.95g, +16.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (-17.00mg, -12.14%) | |
| Iron, Fe | 1.33mg (-2.86mg, -68.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 22.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pasta (100% Organic Durum Wheat Flour), Organic Cheddar Cheese Powder {organic Whey, Dried Organic Cheddar Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Non Animal Enzymes), Salt, Organic Corn Starch, Organic Non Fat Dry Milk, Lactic Acid Powder, Sodium Phosphate, Natural Flavors, Organic Annatto Extract For Color, Organic Sunflower Oil, Silicon Dioxide (for Anticaking)} | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 2.86g (+1.70g, +146.55%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 714.0mg (+16.00mg, +2.29%) | |
| Total Carbohydrates | 71.43g (-0.66g, -0.92%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 11.43g (+2.13g, +22.90%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.20g, -1.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-26.00mg, -18.57%) | |
| Iron, Fe | 2.57mg (-1.62mg, -38.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Flour And Enriched Flour, With Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt] Cheese Culture, Enzymes) Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Food Starch Modified, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+13.00kcal, +3.72%) | |
| Total Fat | 2.13g (+0.97g, +83.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 723.0mg (+25.00mg, +3.58%) | |
| Total Carbohydrates | 74.47g (+2.38g, +3.30%) | |
| Dietary Fiber | 6.4g (+1.70g, +36.17%) | |
| Sugars | 23.4g (+14.10g, +151.61%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-3.12g, -26.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (-12.00mg, -8.57%) | |
| Iron, Fe | 3.83mg (-0.36mg, -8.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pastry Flour, Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Miniature Raisins, Evaporated Cane Juice, Scottish Oatmeal, Rolled Oats, Sweet Dairy Whey (milk), Buttermilk Powder (milk), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Cinnamon, Sea Salt (magnesium Carbonate), Nutmeg, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+11.00kcal, +3.15%) | |
| Total Fat | 2.0g (+0.84g, +72.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (+22.00mg, +3.15%) | |
| Total Carbohydrates | 68.0g (-4.09g, -5.67%) | |
| Dietary Fiber | 18.0g (+13.30g, +282.98%) | |
| Sugars | 6.0g (-3.30g, -35.48%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.37g, +37.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-20.00mg, -14.29%) | |
| Iron, Fe | 5.04mg (+0.85mg, +20.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Pasta (semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (tomato, Onion, Carrot, Garlic, Celery), Potato Starch, Yeast Extract, Vegan Natural Flavors, Sea Salt, Herbs (basil, Sage), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-16.00kcal, -4.58%) | |
| Total Fat | 10.26g (+9.10g, +784.48%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+20.00mg, +2.87%) | |
| Total Carbohydrates | 51.28g (-20.81g, -28.87%) | |
| Dietary Fiber | 2.6g (-2.10g, -44.68%) | |
| Sugars | 2.56g (-6.74g, -72.47%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-3.94g, -33.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (-12.00mg, -8.57%) | |
| Iron, Fe | 3.59mg (-0.60mg, -14.32%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, High Oleic Soybean Oil), Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Chili Pepper, Mono And Diglycerides, Salt, Spices, Potassium Sorbate And Calcium Propionate (preservatives), Onion Powder, Fumaric Acid, Dried Red Peppers, Sugar, Gum Arabic, Dough Conditioner (salt, Wheat Starch, Enzymes), Garlic Powder, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed), Natural Flavor, Dried Parsley, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 2.86g (+1.70g, +146.55%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 671.0mg (-27.00mg, -3.87%) | |
| Total Carbohydrates | 71.43g (-0.66g, -0.92%) | |
| Dietary Fiber | 5.7g (+1.00g, +21.28%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+1.23g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-26.00mg, -18.57%) | |
| Iron, Fe | 2.06mg (-2.13mg, -50.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Durum Wheat Semolina, Durum Wheat Flour, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk, Corn Starch, Natural Cheese Flavor [maltodextrin, Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Sodium Caseinate], Sodium Phosphate, Citric Acid, Annatto Extract (for Color), Lactic Acid, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+18.00kcal, +5.16%) | |
| Total Fat | 0.0g (-1.16g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-31.00mg, -4.44%) | |
| Total Carbohydrates | 80.0g (+7.91g, +10.97%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.96g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 0.0mg (-4.19mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Xanthan Gum, Salt, Leavening (sodium Bicarbonate Gluconolactone), Sugar, Yeast, Ascorbic Acid (added As A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+8.00kcal, +2.29%) | |
| Total Fat | 2.86g (+1.70g, +146.55%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 671.0mg (-27.00mg, -3.87%) | |
| Total Carbohydrates | 70.0g (-2.09g, -2.90%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 7.14g (-2.16g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+1.23g, +10.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-26.00mg, -18.57%) | |
| Iron, Fe | 1.54mg (-2.65mg, -63.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.049mg | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [corn Maltodextrin, Dehydrated Whey (milk), Dextrose, Salt, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Modified Cornstrach, Mozzarella Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Buttermilk, Dehydrated Tomatoes, Yeast Extract, Natural Flavors, Dehydrated Onions, Xanthan Gum, Spices, Paprika And Annatto Extracts For Colors, Soy Protein, Soy Lecithin] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-16.00kcal, -4.58%) | |
| Total Fat | 0.0g (-1.16g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (-31.00mg, -4.44%) | |
| Total Carbohydrates | 80.0g (+7.91g, +10.97%) | |
| Dietary Fiber | 0.0g (-4.70g, -100.00%) | |
| Sugars | 26.67g (+17.37g, +186.77%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.96g, -42.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-7.00mg, -5.00%) | |
| Iron, Fe | 0.0mg (-4.19mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sugar, Yogurt Powder (nonfat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Milk Solids, Salt, Natural Flavors, Natural Color, Soy Lecithin | ||