Second Nature Naked Medley by Kar Nut Products Company: Similar Foods

Product:
Naked Medley
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028318/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Second Nature Naked Medley by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal
Total Fat25.58g
Saturated Fat 3.49g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 48.84g
Dietary Fiber 4.7g
Sugars 27.91g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe3.35mg
Potassium, K698.0mg
Vitamin D, IUN/A
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.82
Larabar Mint Chocolate Truffle Fruit & Nut Bites by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-9.00kcal, -2.04%)
Total Fat20.0g (-5.58g, -21.81%)
Saturated Fat 5.0g (+1.51g, +43.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 56.67g (+7.83g, +16.03%)
Dietary Fiber 10.0g (+5.30g, +112.77%)
Sugars 43.33g (+15.42g, +55.25%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe4.67mg (+1.32mg, +39.40%)
Potassium, K700.0mg (+2.00mg, +0.29%)
Vitamin D, IU0.0IU
Ingredients
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cocoa Powder*, Coconut Flour, Peppermint Oil *fair Trade Certifiedâ„¢ By Fair Trade Usa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
Greenwise Lemon Fruit & Nut Bar, Lemon by Publix Super Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-20.00kcal, -4.52%)
Total Fat22.22g (-3.36g, -13.14%)
Saturated Fat 2.22g (-1.27g, -36.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (+2.27g, +4.65%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 35.56g (+7.65g, +27.41%)
Sugars, added N/A
Protein 11.11g (-0.52g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe2.89mg (-0.46mg, -13.73%)
Potassium, K689.0mg (-9.00mg, -1.29%)
Vitamin D, IU9.0IU
Ingredients
Organic Date Paste, Organic Almonds, Organic Cashews, Organic Lemon Juice Concentrate, Organic Lemon Oil, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.22
Flanigan Farms Nuts 'n' Fruit Raisins, Dried Dates, Cashews, Almonds, Sunflower Kernels And Pumpkin Seeds, Nuts 'n' Fruit by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat26.67g (+1.09g, +4.26%)
Saturated Fat 3.33g (-0.16g, -4.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-2.17g, -4.44%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 26.67g (-1.24g, -4.44%)
Sugars, added N/A
Protein 13.33g (+1.70g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-6.00mg, -6.45%)
Iron, Fe3.33mg (-0.02mg, -0.60%)
Potassium, K697.0mg (-1.00mg, -0.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Zinc, Zn3.33mg
Ingredients
Raisins, Dried Dates (dates, Oat Flour), Cashews, Almonds, Sunflower Seeds, Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
Larabar Coconut Kale Cacao With Superfoods Bars, Coconut Kale Cacao by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-20.00kcal, -4.52%)
Total Fat20.0g (-5.58g, -21.81%)
Saturated Fat 10.0g (+6.51g, +186.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (+6.72g, +13.76%)
Dietary Fiber 11.1g (+6.40g, +136.17%)
Sugars 40.0g (+12.09g, +43.32%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe3.11mg (-0.24mg, -7.16%)
Potassium, K689.0mg (-9.00mg, -1.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated2.22g
Ingredients
Dates*, Almonds*, Coconut*, Cacao Nibs*, Kale*, Cocoa Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.61
Larabar Organic With Superfoods Coconut Kale & Cocoa Fruit & Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-20.00kcal, -4.52%)
Total Fat20.0g (-5.58g, -21.81%)
Saturated Fat 10.0g (+6.51g, +186.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (+6.72g, +13.76%)
Dietary Fiber 11.1g (+6.40g, +136.17%)
Sugars 40.0g (+12.09g, +43.32%)
Sugars, added N/A
Protein 6.67g (-4.96g, -42.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe3.11mg (-0.24mg, -7.16%)
Potassium, K689.0mg (-9.00mg, -1.29%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated2.22g
Ingredients
Dates*, Almonds*, Coconut*, Cacao Nibs*, Kale*, Cocoa Powder* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.31
Larabar Pumpkin Pie Bars, Pumpkin Pie by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-20.00kcal, -4.52%)
Total Fat20.0g (-5.58g, -21.81%)
Saturated Fat 3.33g (-0.16g, -4.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 55.56g (+6.72g, +13.76%)
Dietary Fiber 8.9g (+4.20g, +89.36%)
Sugars 37.78g (+9.87g, +35.36%)
Sugars, added N/A
Protein 8.89g (-2.74g, -23.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe3.11mg (-0.24mg, -7.16%)
Potassium, K711.0mg (+13.00mg, +1.86%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated11.11g
Fatty acids, total polyunsaturated3.33g
Ingredients
Dates, Cashews, Almonds, Pumpkin, Cinnamon, Nutmeg, Allspice, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
Larabar Cocoa Coconut Chew Fruit & Nut Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 466.0kcal (+24.00kcal, +5.43%)
Total Fat24.94g (-0.64g, -2.50%)
Saturated Fat 4.42g (+0.93g, +26.65%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 50.43g (+1.59g, +3.26%)
Dietary Fiber 10.6g (+5.90g, +125.53%)
Sugars 34.75g (+6.84g, +24.51%)
Sugars, added N/A
Protein 9.84g (-1.79g, -15.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+15.00mg, +16.13%)
Iron, Fe2.78mg (-0.57mg, -17.01%)
Potassium, K702.0mg (+4.00mg, +0.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Walnuts, Unsweetened Cocoa Powder*, Unsweetened Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
Southern Grove Raisin, Almond & Cashew Trail Mix, Raisin, Almond & Cashew by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+15.00kcal, +3.39%)
Total Fat25.71g (+0.13g, +0.51%)
Saturated Fat 4.29g (+0.80g, +22.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.43g (+2.59g, +5.30%)
Dietary Fiber 2.9g (-1.80g, -38.30%)
Sugars 28.57g (+0.66g, +2.36%)
Sugars, added N/A
Protein 11.43g (-0.20g, -1.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca114.0mg (+21.00mg, +22.58%)
Iron, Fe4.11mg (+0.76mg, +22.69%)
Potassium, K714.0mg (+16.00mg, +2.29%)
Vitamin D, IUN/A
Ingredients
Raisins, Cashews, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.73
Wellsley Farms Simply Nuts & Raisins Whole Raw Cashews, Whole Raw Almonds, Sun Dried Raisins Trail Mix, Simply Nuts & Raisins by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (=)
Total Fat25.58g (=)
Saturated Fat 3.49g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 27.91g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (+26.00mg, +27.96%)
Iron, Fe4.65mg (+1.30mg, +38.81%)
Potassium, K716.0mg (+18.00mg, +2.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
Kar's Raisin Almond Cashew by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-13.00kcal, -2.94%)
Total Fat21.43g (-4.15g, -16.22%)
Saturated Fat 1.79g (-1.70g, -48.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+8.30g, +16.99%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 35.71g (+7.80g, +27.95%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.57mg (-0.78mg, -23.28%)
Potassium, K714.0mg (+16.00mg, +2.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.58
Kar's Raisin Almond Cashew Mix, Unsalted by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-13.00kcal, -2.94%)
Total Fat21.43g (-4.15g, -16.22%)
Saturated Fat 1.79g (-1.70g, -48.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+8.30g, +16.99%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 35.71g (+7.80g, +27.95%)
Sugars, added N/A
Protein 10.71g (-0.92g, -7.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.57mg (-0.78mg, -23.28%)
Potassium, K714.0mg (+16.00mg, +2.29%)
Vitamin D, IUN/A
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
Second Nature Naked Medley Almonds, Raisins, Cashews by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (=)
Total Fat25.58g (=)
Saturated Fat 3.49g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 27.91g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+23.00mg, +24.73%)
Iron, Fe3.49mg (+0.14mg, +4.18%)
Potassium, K721.0mg (+23.00mg, +3.30%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Almonds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
Snak Club Fancy Trail Mix by Snack World, Llc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat26.67g (+1.09g, +4.26%)
Saturated Fat 3.33g (-0.16g, -4.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-2.17g, -4.44%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 30.0g (+2.09g, +7.49%)
Sugars, added N/A
Protein 13.33g (+1.70g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-23.00mg, -24.73%)
Iron, Fe3.33mg (-0.02mg, -0.60%)
Potassium, K697.0mg (-1.00mg, -0.14%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Peanuts, Sunflower Seeds, Dried Dates (dates, Oat Flour), Pumpkin Seeds, Cashews, Almonds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
Kar's Trail Mix, Original by Kar Nut Products Company

All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+23.00kcal, +5.20%)
Total Fat30.23g (+4.65g, +18.18%)
Saturated Fat 3.49g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 41.86g (-6.98g, -14.29%)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 25.58g (-2.33g, -8.35%)
Sugars, added N/A
Protein 13.95g (+2.32g, +19.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe3.35mg (=)
Potassium, K674.0mg (-24.00mg, -3.44%)
Vitamin D, IUN/A
Ingredients
Raisins Peanuts And Sunflower Kernels (peanuts And Sunflower Kernels, Peanut And Or Sunflower Oil) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
Larabar Lemon Bars, Lemon by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat22.22g (-3.36g, -13.14%)
Saturated Fat 3.33g (-0.16g, -4.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 53.33g (+4.49g, +9.19%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 35.56g (+7.65g, +27.41%)
Sugars, added N/A
Protein 8.89g (-2.74g, -23.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-4.00mg, -4.30%)
Iron, Fe2.89mg (-0.46mg, -13.73%)
Potassium, K667.0mg (-31.00mg, -4.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Almonds, Cashews, Lemon Juice Concentrate, Lemon Juice Solids, Lemon Oil