Kar's Sweet 'n Salty Mix by Kar Nut Products Company: Similar Foods

Product:
Sweet 'n Salty Mix
Brand:
Kar's
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123576/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat30.23g
Saturated Fat 8.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 186.0mg
Total Carbohydrates 46.51g
Dietary Fiber 4.7g
Sugars 34.88g
Sugars, added N/A
Protein 13.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg
Iron, Fe2.33mg
Potassium, K542.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-14.00kcal, -2.87%)
Total Fat31.58g (+1.35g, +4.47%)
Saturated Fat 8.77g (+0.63g, +7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 47.37g (+0.86g, +1.85%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 35.09g (+0.21g, +0.60%)
Sugars, added N/A
Protein 14.04g (+0.09g, +0.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+2.00mg, +2.78%)
Iron, Fe1.75mg (-0.58mg, -24.89%)
Potassium, K546.0mg (+4.00mg, +0.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-14.00kcal, -2.87%)
Total Fat31.58g (+1.35g, +4.47%)
Saturated Fat 8.77g (+0.63g, +7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 47.37g (+0.86g, +1.85%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 35.09g (+0.21g, +0.60%)
Sugars, added N/A
Protein 14.04g (+0.09g, +0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-2.00mg, -2.78%)
Iron, Fe1.89mg (-0.44mg, -18.88%)
Potassium, K544.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-14.00kcal, -2.87%)
Total Fat31.58g (+1.35g, +4.47%)
Saturated Fat 8.77g (+0.63g, +7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+7.00mg, +3.76%)
Total Carbohydrates 47.37g (+0.86g, +1.85%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 35.09g (+0.21g, +0.60%)
Sugars, added N/A
Protein 14.04g (+0.09g, +0.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (-2.00mg, -2.78%)
Iron, Fe1.89mg (-0.44mg, -18.88%)
Potassium, K544.0mg (+2.00mg, +0.37%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 8.93g (+0.79g, +9.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 35.71g (+0.83g, +2.38%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe2.57mg (+0.24mg, +10.30%)
Potassium, K536.0mg (-6.00mg, -1.11%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 8.93g (+0.79g, +9.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 35.71g (+0.83g, +2.38%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe2.57mg (+0.24mg, +10.30%)
Potassium, K536.0mg (-6.00mg, -1.11%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-21.00kcal, -4.30%)
Total Fat30.0g (-0.23g, -0.76%)
Saturated Fat 5.0g (-3.14g, -38.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-3.00mg, -1.61%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 36.67g (+1.79g, +5.13%)
Sugars, added N/A
Protein 13.33g (-0.62g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+5.00mg, +6.94%)
Iron, Fe3.33mg (+1.00mg, +42.92%)
Potassium, K533.0mg (-9.00mg, -1.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Less Than 1% Of Corn Syrup, Tapioca Dextrin, Artificial Coloring (includes Yellow #6 Lake, Yellow #6, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Carnauba Wax], Raisins, Cashews, High Oleic Canola And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat35.71g (+5.48g, +18.13%)
Saturated Fat 8.93g (+0.79g, +9.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 42.86g (-3.65g, -7.85%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 32.14g (-2.74g, -7.86%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe2.57mg (+0.24mg, +10.30%)
Potassium, K536.0mg (-6.00mg, -1.11%)
Vitamin D, IUN/A
Ingredients
Peanuts And Almonds (peanuts And Almonds, Peanut And Or Sunflower Oil, Salt) Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Raisins Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Cherry Flavored Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-2.00kcal, -0.41%)
Total Fat31.43g (+1.20g, +3.97%)
Saturated Fat 8.57g (+0.43g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 48.57g (+2.06g, +4.43%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 34.29g (-0.59g, -1.69%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-15.00mg, -20.83%)
Iron, Fe2.06mg (-0.27mg, -11.59%)
Potassium, K543.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.44
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-2.00kcal, -0.41%)
Total Fat31.43g (+1.20g, +3.97%)
Saturated Fat 8.57g (+0.43g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 48.57g (+2.06g, +4.43%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 34.29g (-0.59g, -1.69%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-15.00mg, -20.83%)
Iron, Fe2.06mg (-0.27mg, -11.59%)
Potassium, K543.0mg (+1.00mg, +0.18%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-17.00kcal, -3.48%)
Total Fat26.47g (-3.76g, -12.44%)
Saturated Fat 5.88g (-2.26g, -27.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (-10.00mg, -5.38%)
Total Carbohydrates 52.94g (+6.43g, +13.82%)
Dietary Fiber 5.9g (+1.20g, +25.53%)
Sugars 38.24g (+3.36g, +9.63%)
Sugars, added N/A
Protein 11.76g (-2.19g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-13.00mg, -18.06%)
Iron, Fe1.76mg (-0.57mg, -24.46%)
Potassium, K529.0mg (-13.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Roasted Peanuts (peanuts, Peanut Oil), Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut And Or Canola Oil, Salt), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil Dried Cherries (cherries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.15
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-21.00kcal, -4.30%)
Total Fat26.67g (-3.56g, -11.78%)
Saturated Fat 6.67g (-1.47g, -18.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 40.0g (+5.12g, +14.68%)
Sugars, added N/A
Protein 13.33g (-0.62g, -4.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-5.00mg, -6.94%)
Iron, Fe2.33mg (=)
Potassium, K533.0mg (-9.00mg, -1.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 8.93g (+0.79g, +9.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+28.00mg, +15.05%)
Total Carbohydrates 46.43g (-0.08g, -0.17%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 35.71g (+0.83g, +2.38%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe2.5mg (+0.17mg, +7.30%)
Potassium, K536.0mg (-6.00mg, -1.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 8.93g (+0.79g, +9.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+28.00mg, +15.05%)
Total Carbohydrates 46.43g (-0.08g, -0.17%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 35.71g (+0.83g, +2.38%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe2.5mg (+0.17mg, +7.30%)
Potassium, K536.0mg (-6.00mg, -1.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)6.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Nonfat Milk Powder, Whey Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Gum Arabic, Less Than 1% Artificial Coloring [blue 1 Lake, Red 40 Lake, Blue 2 Lake, Titanium Dioxide], Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-2.00kcal, -0.41%)
Total Fat31.43g (+1.20g, +3.97%)
Saturated Fat 8.57g (+0.43g, +5.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+28.00mg, +15.05%)
Total Carbohydrates 48.57g (+2.06g, +4.43%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 37.14g (+2.26g, +6.48%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+14.00mg, +19.44%)
Iron, Fe2.57mg (+0.24mg, +10.30%)
Potassium, K543.0mg (+1.00mg, +0.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)7.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat32.14g (+1.91g, +6.32%)
Saturated Fat 8.93g (+0.79g, +9.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 39.29g (+4.41g, +12.64%)
Sugars, added N/A
Protein 14.29g (+0.34g, +2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-1.00mg, -1.39%)
Iron, Fe2.14mg (-0.19mg, -8.15%)
Potassium, K571.0mg (+29.00mg, +5.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin E7.0mg
Ingredients
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, (confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Less Than 1% Of Tapioca Syrup, Coloring (turmeric Oleoresin, Spirulina Extract, Vegetable Juice), Gum Acacia, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt)