Guaranteed Value Chicken Breast Nuggets by Ahold Usa, Inc: Similar Foods
- Product:
- Chicken Breast Nuggets
- Brand:
- Guaranteed Value
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894813/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 235.0kcal | |
Total Fat | 10.59g | |
Saturated Fat | 1.76g | |
Trans Fat | 0.0g | |
Cholesterol | 24.0mg | |
Sodium | 424.0mg | |
Total Carbohydrates | 21.18g | |
Dietary Fiber | 2.4g | |
Sugars | 1.18g | |
Sugars, added | N/A | |
Protein | 12.94g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 24.0mg | |
Iron, Fe | 0.85mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring (spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color) Batter (water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 221.0kcal (-14.00kcal, -5.96%) | |
Total Fat | 10.62g (+0.03g, +0.28%) | |
Saturated Fat | 3.1g (+1.34g, +76.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
Sodium | 425.0mg (+1.00mg, +0.24%) | |
Total Carbohydrates | 20.35g (-0.83g, -3.92%) | |
Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
Sugars | 0.88g (-0.30g, -25.42%) | |
Sugars, added | N/A | |
Protein | 10.62g (-2.32g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tilapia Fillet, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola, Soybean, And Or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Maltodextrin, Yeast, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Syrup Solids, Hydroxypropyl Methylcellulose, Garlic Powder, Dextrose, Lemon Juice Solids, Caramel Color, Monosodium Glutamate, Natural Flavoring, Colored With Paprika Annatto And Turmeric Extracts, Guar Gum, Citric Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor), Rice Flour, Hydrolyzed Wheat Protein, Methlycellulose, Ascorbic Acid, Sodium Erthorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-8.00kcal, -3.40%) | |
Total Fat | 6.36g (-4.23g, -39.94%) | |
Saturated Fat | 2.27g (+0.51g, +28.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
Sodium | 418.0mg (-6.00mg, -1.42%) | |
Total Carbohydrates | 31.82g (+10.64g, +50.24%) | |
Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.91g (-2.03g, -15.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
Iron, Fe | 2.45mg (+1.60mg, +188.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Raw Ground Beef, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-8.00kcal, -3.40%) | |
Total Fat | 6.36g (-4.23g, -39.94%) | |
Saturated Fat | 2.27g (+0.51g, +28.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
Sodium | 418.0mg (-6.00mg, -1.42%) | |
Total Carbohydrates | 31.82g (+10.64g, +50.24%) | |
Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-2.94g, -22.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
Iron, Fe | 2.45mg (+1.60mg, +188.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling: Raw Ground Beef, Raw Ground Pork, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+12.00kcal, +5.11%) | |
Total Fat | 14.81g (+4.22g, +39.85%) | |
Saturated Fat | 2.47g (+0.71g, +40.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
Sodium | 420.0mg (-4.00mg, -0.94%) | |
Total Carbohydrates | 9.88g (-11.30g, -53.35%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.28g (+4.34g, +33.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
Iron, Fe | 2.22mg (+1.37mg, +161.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Pea Protein, Whole Wheat Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Citrus Fiber, Pea Hull Fiber, Soy Fiber, Sea Salt, Natural Flavor, Natural* Chicken Flavor, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Corn Starch, Guar Gum, Isolated Soy Protein, Wheat Gluten, Salt, *minimally Processed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (+12.00kcal, +5.11%) | |
Total Fat | 14.81g (+4.22g, +39.85%) | |
Saturated Fat | 2.47g (+0.71g, +40.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+1.00mg, +4.17%) | |
Sodium | 420.0mg (-4.00mg, -0.94%) | |
Total Carbohydrates | 9.88g (-11.30g, -53.35%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.28g (+4.34g, +33.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
Iron, Fe | 2.22mg (+1.37mg, +161.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Pea Protein, Whole Wheat Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Citrus Fiber, Pea Hull Fiber, Soy Fiber, Sea Salt, Natural Flavor, Natural* Chicken Flavor, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Corn Starch, Guar Gum, Isolated Soy Protein, Wheat Gluten, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-18.00kcal, -7.66%) | |
Total Fat | 12.05g (+1.46g, +13.79%) | |
Saturated Fat | 1.81g (+0.05g, +2.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
Sodium | 422.0mg (-2.00mg, -0.47%) | |
Total Carbohydrates | 14.46g (-6.72g, -31.73%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.05g (-0.89g, -6.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 2.17mg (+1.32mg, +155.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched And Or Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein Contains 2% Or Less Of The Following: Yellow Corn Flour, Salt, Dextrose, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (canola And Or Soybean And Or Sunflower), Flax Meal, Canola Oil, Natural Flavor, Yeast, Iron, Guar Gum, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride), Extractive Of Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 231.0kcal (-4.00kcal, -1.70%) | |
Total Fat | 10.2g (-0.39g, -3.68%) | |
Saturated Fat | 1.7g (-0.06g, -3.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
Sodium | 408.0mg (-16.00mg, -3.77%) | |
Total Carbohydrates | 21.09g (-0.09g, -0.42%) | |
Dietary Fiber | 0.7g (-1.70g, -70.83%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.93g (-0.01g, -0.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 27.0mg (+3.00mg, +12.50%) | |
Iron, Fe | 0.98mg (+0.13mg, +15.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 12.0ug |
Ingredients | ||
---|---|---|
Cod, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Water, Wheat Flour, Contains 2% Or Less Of: Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Buttermilk, Potatoes, Sea Salt, Dry Potato Mix (potatoes, Corn Starch, Salt, Guar Gum, Methylcellulose, Mono And Diglycerides), Yeast, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yellow Corn Flour, Disodium Phosphate, Salt, Leavening (sodium Bicarbonate), White Corn Flour, Garlic Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Malted Barley Flour, Whey, Onion Powder, Spices, Torula Yeast Vinegar, Butter (cream, Salt), Natural Flavors, Annatto Extract (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+15.00kcal, +6.38%) | |
Total Fat | 14.13g (+3.54g, +33.43%) | |
Saturated Fat | 3.26g (+1.50g, +85.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 38.0mg (+14.00mg, +58.33%) | |
Sodium | 424.0mg (=) | |
Total Carbohydrates | 15.22g (-5.96g, -28.14%) | |
Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 14.13g (+1.19g, +9.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 22.0mg (-2.00mg, -8.33%) | |
Iron, Fe | 0.78mg (-0.07mg, -8.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Contains 2% Or Less Of The Following: Organic Flaxseed Meal, Sea Salt, Yeast, Organic Dehydrated Onion And Garlic, Organic Annatto Extract (color), Organic Soybean Oil, Organic Canola Oil, Organic Degerminated Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (-18.00kcal, -7.66%) | |
Total Fat | 12.05g (+1.46g, +13.79%) | |
Saturated Fat | 1.81g (+0.05g, +2.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 30.0mg (+6.00mg, +25.00%) | |
Sodium | 434.0mg (+10.00mg, +2.36%) | |
Total Carbohydrates | 15.66g (-5.52g, -26.06%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.05g (-0.89g, -6.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.87mg (+0.02mg, +2.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Boneless Skinless Chicken Breast With Rib Meat Water, Wheat Flour, Isolated Soy Protein, Yellow Corn Flour, Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Yeast, Spices, Sodium Bicarbonate, Natural Flavor, Flaxmeal, Guar Gum, Garlic Powder, Onion Powder, Extractives Of Paprika Breading Set In Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 228.0kcal (-7.00kcal, -2.98%) | |
Total Fat | 8.86g (-1.73g, -16.34%) | |
Saturated Fat | 1.9g (+0.14g, +7.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
Sodium | 443.0mg (+19.00mg, +4.48%) | |
Total Carbohydrates | 26.58g (+5.40g, +25.50%) | |
Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
Sugars | 1.27g (+0.09g, +7.63%) | |
Sugars, added | N/A | |
Protein | 11.39g (-1.55g, -11.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 25.0mg (+1.00mg, +4.17%) | |
Iron, Fe | 1.37mg (+0.52mg, +61.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling (chicken Breast With Rib Meat, Water, Flavorings, Corn Starch, Oats, Contains 2% Or Less Of: Tomato Paste, Vinegar, Salt, Chipotle Chile Pepper, Guar Gum), Tortilla (corn Flour [ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Corn Starch), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal (-5.00kcal, -2.13%) | |
Total Fat | 12.39g (+1.80g, +17.00%) | |
Saturated Fat | 1.33g (-0.43g, -24.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
Sodium | 442.0mg (+18.00mg, +4.25%) | |
Total Carbohydrates | 19.47g (-1.71g, -8.07%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 0.0g (-1.18g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.62g (-2.32g, -17.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 35.0mg (+11.00mg, +45.83%) | |
Iron, Fe | 0.64mg (-0.21mg, -24.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tilapia, Yellow Corn Flour, Rice Flour, Corn Starch, Yellow Corn Meal, Salt, Parmesan And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Honey, Raisin Juice Concentrate, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Parsley Partially Fried In Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+15.00kcal, +6.38%) | |
Total Fat | 8.04g (-2.55g, -24.08%) | |
Saturated Fat | 1.79g (+0.03g, +1.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+3.00mg, +12.50%) | |
Sodium | 429.0mg (+5.00mg, +1.18%) | |
Total Carbohydrates | 31.25g (+10.07g, +47.54%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 5.36g (+4.18g, +354.24%) | |
Sugars, added | N/A | |
Protein | 12.5g (-0.44g, -3.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 36.0mg (+12.00mg, +50.00%) | |
Iron, Fe | 1.61mg (+0.76mg, +89.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Flamebroiled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Seasoning [corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate)], Water, Sodium Phosphates |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 245.0kcal (+10.00kcal, +4.26%) | |
Total Fat | 8.84g (-1.75g, -16.53%) | |
Saturated Fat | 1.7g (-0.06g, -3.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
Sodium | 422.0mg (-2.00mg, -0.47%) | |
Total Carbohydrates | 31.97g (+10.79g, +50.94%) | |
Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
Sugars | 0.68g (-0.50g, -42.37%) | |
Sugars, added | N/A | |
Protein | 8.84g (-4.10g, -31.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 14.0mg (-10.00mg, -41.67%) | |
Iron, Fe | 2.45mg (+1.60mg, +188.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Flour Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [modified Potato Starch, Degerminated White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Modified Tapioca Starch, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Soy Flour, Spice, Spice Extractive, Whey (from Milk), Dextrin], Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder, Dough Conditioner [sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [corn Masa Flour, Lime]), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 213.0kcal (-22.00kcal, -9.36%) | |
Total Fat | 6.62g (-3.97g, -37.49%) | |
Saturated Fat | 1.47g (-0.29g, -16.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-2.00mg, -8.33%) | |
Sodium | 426.0mg (+2.00mg, +0.47%) | |
Total Carbohydrates | 25.74g (+4.56g, +21.53%) | |
Dietary Fiber | 2.9g (+0.50g, +20.83%) | |
Sugars | 0.74g (-0.44g, -37.29%) | |
Sugars, added | N/A | |
Protein | 11.76g (-1.18g, -9.12%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 29.0mg (+5.00mg, +20.83%) | |
Iron, Fe | 1.32mg (+0.47mg, +55.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Tortilla (corn Masa Flour, Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef (beef, Beef Broth, Salt), Water, Soybean Oil, Contains Less Than 2% Of Cornstarch, Onions, Salt, Beef Gelatin, Garlic, Corn Masa Flour, Modified Cellulose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 224.0kcal (-11.00kcal, -4.68%) | |
Total Fat | 11.76g (+1.17g, +11.05%) | |
Saturated Fat | 1.18g (-0.58g, -32.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-6.00mg, -25.00%) | |
Sodium | 412.0mg (-12.00mg, -2.83%) | |
Total Carbohydrates | 17.65g (-3.53g, -16.67%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 1.18g (=) | |
Sugars, added | N/A | |
Protein | 10.59g (-2.35g, -18.16%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 8.0mg (-16.00mg, -66.67%) | |
Iron, Fe | 0.0mg (-0.85mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Eggs, Canola Oil (as A Processing Aid), Soy Flour Partially Fried In Canola Oil |