Guaranteed Value Chicken Breast Nuggets by Ahold Usa, Inc: Similar Foods

Product:
Chicken Breast Nuggets
Brand:
Guaranteed Value
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894813/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal
Total Fat10.59g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 424.0mg
Total Carbohydrates 21.18g
Dietary Fiber 2.4g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Patties With Rib Meat (chicken Breast With Rib Meat, Water, Textured Soy Flour, Soy Flour, Modified Cornstarch, Spice Blend [salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Natural Flavor, Flavoring (spice Extractive, Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]]), Breader (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Sugar, Maltodextrin, Extractives Of Paprika, Caramel Color) Batter (water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Dextrose, Yeast Extract, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Guar Gum, Spice Extractive, Whey, Extractives Of Paprika), Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.72
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-14.00kcal, -5.96%)
Total Fat10.62g (+0.03g, +0.28%)
Saturated Fat 3.1g (+1.34g, +76.14%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 425.0mg (+1.00mg, +0.24%)
Total Carbohydrates 20.35g (-0.83g, -3.92%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.88g (-0.30g, -25.42%)
Sugars, added N/A
Protein 10.62g (-2.32g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia Fillet, Enriched Bleached Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (cottonseed, Canola, Soybean, And Or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Maltodextrin, Yeast, Leavening (baking Soda, Sodium Aluminum Phosphate), Corn Syrup Solids, Hydroxypropyl Methylcellulose, Garlic Powder, Dextrose, Lemon Juice Solids, Caramel Color, Monosodium Glutamate, Natural Flavoring, Colored With Paprika Annatto And Turmeric Extracts, Guar Gum, Citric Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture), Tbhq (to Protect Flavor), Rice Flour, Hydrolyzed Wheat Protein, Methlycellulose, Ascorbic Acid, Sodium Erthorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.93
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-8.00kcal, -3.40%)
Total Fat6.36g (-4.23g, -39.94%)
Saturated Fat 2.27g (+0.51g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 418.0mg (-6.00mg, -1.42%)
Total Carbohydrates 31.82g (+10.64g, +50.24%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 10.91g (-2.03g, -15.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.45mg (+1.60mg, +188.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Raw Ground Beef, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.06
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-8.00kcal, -3.40%)
Total Fat6.36g (-4.23g, -39.94%)
Saturated Fat 2.27g (+0.51g, +28.98%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 418.0mg (-6.00mg, -1.42%)
Total Carbohydrates 31.82g (+10.64g, +50.24%)
Dietary Fiber 0.9g (-1.50g, -62.50%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.94g, -22.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe2.45mg (+1.60mg, +188.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Raw Ground Beef, Raw Ground Pork, Onions, Water, Salt, Black Pepper Wrapper: Flour (bleached Wheat Flour, Malted Barley, Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter Milk (cultured Reduced Fat Milk, Butter Granules, (churned Cream [annatto A Color]), Vitamin A Palmitate And Vitamin D3 ), Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat14.81g (+4.22g, +39.85%)
Saturated Fat 2.47g (+0.71g, +40.34%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 9.88g (-11.30g, -53.35%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.28g (+4.34g, +33.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe2.22mg (+1.37mg, +161.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Pea Protein, Whole Wheat Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Citrus Fiber, Pea Hull Fiber, Soy Fiber, Sea Salt, Natural Flavor, Natural* Chicken Flavor, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Corn Starch, Guar Gum, Isolated Soy Protein, Wheat Gluten, Salt, *minimally Processed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (+12.00kcal, +5.11%)
Total Fat14.81g (+4.22g, +39.85%)
Saturated Fat 2.47g (+0.71g, +40.34%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+1.00mg, +4.17%)
Sodium 420.0mg (-4.00mg, -0.94%)
Total Carbohydrates 9.88g (-11.30g, -53.35%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 17.28g (+4.34g, +33.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe2.22mg (+1.37mg, +161.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Pea Protein, Whole Wheat Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Citrus Fiber, Pea Hull Fiber, Soy Fiber, Sea Salt, Natural Flavor, Natural* Chicken Flavor, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Corn Starch, Guar Gum, Isolated Soy Protein, Wheat Gluten, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-18.00kcal, -7.66%)
Total Fat12.05g (+1.46g, +13.79%)
Saturated Fat 1.81g (+0.05g, +2.84%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+6.00mg, +25.00%)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 14.46g (-6.72g, -31.73%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 12.05g (-0.89g, -6.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe2.17mg (+1.32mg, +155.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched And Or Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Isolated Soy Protein Contains 2% Or Less Of The Following: Yellow Corn Flour, Salt, Dextrose, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (canola And Or Soybean And Or Sunflower), Flax Meal, Canola Oil, Natural Flavor, Yeast, Iron, Guar Gum, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride), Extractive Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-4.00kcal, -1.70%)
Total Fat10.2g (-0.39g, -3.68%)
Saturated Fat 1.7g (-0.06g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 408.0mg (-16.00mg, -3.77%)
Total Carbohydrates 21.09g (-0.09g, -0.42%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 12.93g (-0.01g, -0.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.98mg (+0.13mg, +15.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A12.0ug
Ingredients
Cod, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Water, Wheat Flour, Contains 2% Or Less Of: Dehydrated Potatoes (potatoes, Mono And Diglycerides, Dextrose), Buttermilk, Potatoes, Sea Salt, Dry Potato Mix (potatoes, Corn Starch, Salt, Guar Gum, Methylcellulose, Mono And Diglycerides), Yeast, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Yellow Corn Flour, Disodium Phosphate, Salt, Leavening (sodium Bicarbonate), White Corn Flour, Garlic Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Malted Barley Flour, Whey, Onion Powder, Spices, Torula Yeast Vinegar, Butter (cream, Salt), Natural Flavors, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.90
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat14.13g (+3.54g, +33.43%)
Saturated Fat 3.26g (+1.50g, +85.23%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+14.00mg, +58.33%)
Sodium 424.0mg (=)
Total Carbohydrates 15.22g (-5.96g, -28.14%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 14.13g (+1.19g, +9.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.78mg (-0.07mg, -8.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Boneless Skinless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Contains 2% Or Less Of The Following: Organic Flaxseed Meal, Sea Salt, Yeast, Organic Dehydrated Onion And Garlic, Organic Annatto Extract (color), Organic Soybean Oil, Organic Canola Oil, Organic Degerminated Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Organic Cane Sugar, Organic Pea Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-18.00kcal, -7.66%)
Total Fat12.05g (+1.46g, +13.79%)
Saturated Fat 1.81g (+0.05g, +2.84%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+6.00mg, +25.00%)
Sodium 434.0mg (+10.00mg, +2.36%)
Total Carbohydrates 15.66g (-5.52g, -26.06%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 12.05g (-0.89g, -6.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe0.87mg (+0.02mg, +2.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat Water, Wheat Flour, Isolated Soy Protein, Yellow Corn Flour, Sea Salt, Corn Starch, Distilled Vinegar, Malted Barley Flour, Sugar, Yeast, Spices, Sodium Bicarbonate, Natural Flavor, Flaxmeal, Guar Gum, Garlic Powder, Onion Powder, Extractives Of Paprika Breading Set In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-7.00kcal, -2.98%)
Total Fat8.86g (-1.73g, -16.34%)
Saturated Fat 1.9g (+0.14g, +7.95%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+8.00mg, +33.33%)
Sodium 443.0mg (+19.00mg, +4.48%)
Total Carbohydrates 26.58g (+5.40g, +25.50%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 1.27g (+0.09g, +7.63%)
Sugars, added N/A
Protein 11.39g (-1.55g, -11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe1.37mg (+0.52mg, +61.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (chicken Breast With Rib Meat, Water, Flavorings, Corn Starch, Oats, Contains 2% Or Less Of: Tomato Paste, Vinegar, Salt, Chipotle Chile Pepper, Guar Gum), Tortilla (corn Flour [ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Corn Starch), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.79
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-5.00kcal, -2.13%)
Total Fat12.39g (+1.80g, +17.00%)
Saturated Fat 1.33g (-0.43g, -24.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 442.0mg (+18.00mg, +4.25%)
Total Carbohydrates 19.47g (-1.71g, -8.07%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 10.62g (-2.32g, -17.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Yellow Corn Flour, Rice Flour, Corn Starch, Yellow Corn Meal, Salt, Parmesan And Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Honey, Raisin Juice Concentrate, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Parsley Partially Fried In Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.11
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+15.00kcal, +6.38%)
Total Fat8.04g (-2.55g, -24.08%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+3.00mg, +12.50%)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 31.25g (+10.07g, +47.54%)
Dietary Fiber 1.8g (-0.60g, -25.00%)
Sugars 5.36g (+4.18g, +354.24%)
Sugars, added N/A
Protein 12.5g (-0.44g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe1.61mg (+0.76mg, +89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Flamebroiled Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Seasoning [corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate)], Water, Sodium Phosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.24
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+10.00kcal, +4.26%)
Total Fat8.84g (-1.75g, -16.53%)
Saturated Fat 1.7g (-0.06g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-14.00mg, -58.33%)
Sodium 422.0mg (-2.00mg, -0.47%)
Total Carbohydrates 31.97g (+10.79g, +50.94%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 0.68g (-0.50g, -42.37%)
Sugars, added N/A
Protein 8.84g (-4.10g, -31.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe2.45mg (+1.60mg, +188.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Flour Tortilla (enriched Wheat Flour [bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Batter [modified Potato Starch, Degerminated White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Modified Tapioca Starch, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Malted Barley Flour, Soy Flour, Spice, Spice Extractive, Whey (from Milk), Dextrin], Salt, Baking Powder [sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Whey Powder, Dough Conditioner [sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling (lean Cubed Cooked Beef [cooked Beef, Beef Broth, Salt], Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Tomato Paste, Modified Food Starch, Soy Protein Isolate, Yellow Onions, Red Jalapeno Pepper Puree [red Jalapenos, Salt, Acetic Acid], Roasted Garlic Puree, Jalapeno Peppers, Salt, Cilantro, Chipotle Chile Pepper Powder, White Distilled Vinegar, Spice, Corn Masa Flour [corn Masa Flour, Lime]), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.57
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (-22.00kcal, -9.36%)
Total Fat6.62g (-3.97g, -37.49%)
Saturated Fat 1.47g (-0.29g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-2.00mg, -8.33%)
Sodium 426.0mg (+2.00mg, +0.47%)
Total Carbohydrates 25.74g (+4.56g, +21.53%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 0.74g (-0.44g, -37.29%)
Sugars, added N/A
Protein 11.76g (-1.18g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.32mg (+0.47mg, +55.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour, Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef (beef, Beef Broth, Salt), Water, Soybean Oil, Contains Less Than 2% Of Cornstarch, Onions, Salt, Beef Gelatin, Garlic, Corn Masa Flour, Modified Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-11.00kcal, -4.68%)
Total Fat11.76g (+1.17g, +11.05%)
Saturated Fat 1.18g (-0.58g, -32.95%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-6.00mg, -25.00%)
Sodium 412.0mg (-12.00mg, -2.83%)
Total Carbohydrates 17.65g (-3.53g, -16.67%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 10.59g (-2.35g, -18.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pollock, Bleached Wheat Flour, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Dextrose, Yeast, Garlic Powder, Canola Oil, Onion Powder, Sugar, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Eggs, Canola Oil (as A Processing Aid), Soy Flour Partially Fried In Canola Oil