Kabob Ulator, Lunchables by Kabob Ulator: Similar Foods
- Product:
- Kabob Ulator, Lunchables
- Brand:
- N/A
- Maker:
- Kabob Ulator
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/363146/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal | |
| Total Fat | 15.32g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 8.0mg | |
| Sodium | 685.0mg | |
| Total Carbohydrates | 33.06g | |
| Dietary Fiber | 3.2g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 4.84g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 605.0IU | |
| Vitamin C, total ascorbic acid | 7.3mg | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tortilla Chips Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower Or Soybean Oil), Corn Bran And Salt Macho Cheese Whey, Milk, Canola Oil, Dried Corn Syrup, Water, Sodium Phosphate, Contains Less Than 2% Of Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Milkfat, Sodium Alginate, Vinegar, Calcium Phosphate, Potassium Chloride, Sorbic Acid As A Preservative, Cheese Culture Enzymes Natural Flavor, Apocarotenal (color) Water, Tomato Paste, Green Chilli Peppers, Vinegar, Dehydrated Onions, Contains Less Than 2% Of High Fructose Corn Syrup, Food Starch Modified, Jalapeno Peppers, Salt, Green Bell Peppers, Garlic Powder, Sodium Benzoate And Potassium Sorbate As Preservatives, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (=) | |
| Total Fat | 15.32g (=) | |
| Saturated Fat | 2.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (=) | |
| Sodium | 685.0mg (=) | |
| Total Carbohydrates | 33.06g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 3.23g (=) | |
| Sugars, added | N/A | |
| Protein | 4.84g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 605.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.3mg (=) | |
| Calcium, Ca | 161.0mg (=) | |
| Iron, Fe | 0.87mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetables Oil (contains One Or More Of The Following: Corn, Sunflower Or Soybean Oil), Corn Bran And Salt Nacho Cheese Whey, Milk, Canola Oil, Dried Corn Syrup, Water Sodium Phosphate, Contains Less Than 2% Of Jalapeno Peppers, Salt, Whey Protein Concentrate, Lactic Acid, Milkfat, Sodium Alginate, Vinegar, Calcium Phosphate, Potassium Chloride, Sorbic Acid As A Preservative, Cheese Culture, Enzymes, Natural Flavor, Apocarotenal (color) Salsa Water, Tomato Paste, Green Chili Peppers, Vinegar, Dehydrated Onions, Contains Less Than 2% Of High Fructose Corn Syrup, Food Starch Modified, Jalapeno Peppers, Salt, Green Bell Peppers, Garlic Powder, Sodium Benzoate And Potassium Sorbate As Preservatives, Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-10.00kcal, -3.45%) | |
| Total Fat | 13.56g (-1.76g, -11.49%) | |
| Saturated Fat | 6.78g (+3.96g, +140.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+17.00mg, +212.50%) | |
| Sodium | 686.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 28.81g (-4.25g, -12.86%) | |
| Dietary Fiber | 1.7g (-1.50g, -46.88%) | |
| Sugars | 2.54g (-0.69g, -21.36%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+5.33g, +110.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 636.0IU (+31.00IU, +5.12%) | |
| Vitamin C, total ascorbic acid | 25.4mg (+18.10mg, +247.95%) | |
| Calcium, Ca | 127.0mg (-34.00mg, -21.12%) | |
| Iron, Fe | 0.92mg (+0.05mg, +5.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Durum Wheat Semolina, Yeast, Palm Oil, Soybean Oil, Contains Less Than 2% Of The Following: Natural Flavor, Extra Virgin Olive Oil, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Guar Gum, Arabic Gum, Enzyme), Pizza Sauce (tomatoes [tomatoes, Tomato Juice, Citric Acid], Water, Tomato Paste, Sugar, Modified Corn Starch, Salt, Parmesan & Romano Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Spices, Potassium Sorbate And Sodium Benzoate As Preservatives, Onion Powder, Garlic Powder), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cooked Spicy Italian Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Extractives Of Spices Including Paprika, Disodium Inosinate And Disodium Guanylate, Bha, Propyl Gallate, Citric Acid), Pepperoni (pork And Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Provolone Cheese Not Smoked (cultured Pasteurized Milk, Salt, Enzymes), Black Olives (black Olives, Salt, Ferrous Gluconate), Red Onions, Green Bell Pepper, Red Bell Pepper, Yellow Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+3.00kcal, +1.03%) | |
| Total Fat | 14.65g (-0.67g, -4.37%) | |
| Saturated Fat | 7.01g (+4.19g, +148.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+27.00mg, +337.50%) | |
| Sodium | 707.0mg (+22.00mg, +3.21%) | |
| Total Carbohydrates | 28.66g (-4.40g, -13.31%) | |
| Dietary Fiber | 1.3g (-1.90g, -59.38%) | |
| Sugars | 3.18g (-0.05g, -1.55%) | |
| Sugars, added | N/A | |
| Protein | 10.83g (+5.99g, +123.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 637.0IU (+32.00IU, +5.29%) | |
| Vitamin C, total ascorbic acid | 5.7mg (-1.60mg, -21.92%) | |
| Calcium, Ca | 127.0mg (-34.00mg, -21.12%) | |
| Iron, Fe | 2.29mg (+1.42mg, +163.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream), Nonfat Dry Milk, Sugar, Yeast (yeast, Ascorbic Acid), Natural Garlic Butter Flavor (sunflower Oil, Natural Flavor, Natural Tocopherols), Salt Pasteurized Process Mozzarella Cheese: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid (preservative) Pizza Sauce Filling: Pizza Sauce (tomatoes, Salt, Basil), Tomato Sauce (tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper, Citric Acid), Sugar, Oregano, Corn Starch, Parsley, Onion Powder, Basil Deli Pepperoni: Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha And Bht With Citric Acid (added To Protect Flavor) Parmesan Herb Crumble: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cultures, Salt), Parsley, Basil, Oregano, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+4.00kcal, +1.38%) | |
| Total Fat | 13.49g (-1.83g, -11.95%) | |
| Saturated Fat | 7.14g (+4.32g, +153.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+28.00mg, +350.00%) | |
| Sodium | 651.0mg (-34.00mg, -4.96%) | |
| Total Carbohydrates | 30.16g (-2.90g, -8.77%) | |
| Dietary Fiber | 1.6g (-1.60g, -50.00%) | |
| Sugars | 3.17g (-0.06g, -1.86%) | |
| Sugars, added | N/A | |
| Protein | 10.32g (+5.48g, +113.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 595.0IU (-10.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 4.8mg (-2.50mg, -34.25%) | |
| Calcium, Ca | 119.0mg (-42.00mg, -26.09%) | |
| Iron, Fe | 2.14mg (+1.27mg, +145.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Bread: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Unsalted Butter (pasteurized Cream), Nonfat Dry Milk, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Natural Garlic Butter Flavor (sunflower Oil, Natural Flavor, Natural Tocopherols), Salt Pasteurized Process Mozzarella Cheese: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Lactic Acid, Sorbic Acid (preservative) Pizza Sauce Filling: Pizza Sauce (tomatoes, Salt, Basil), Tomato Sauce (tomatoes, Salt, Dehydrated Onions, Dehydrated Garlic, Spices, Natural Flavorings, Sweet Bell Pepper, Citric Acid), Sugar, Oregano, Corn Starch, Parsley, Onion Powder, Basil, Deli Pepperoni: Pork, Beef, Salt, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht With Citric Acid (added To Protect Flavor) Parmesan Herb Crumble: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cultures, Salt), Parsley, Basil, Oregano, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 331.0kcal (+41.00kcal, +14.14%) | |
| Total Fat | 10.74g (-4.58g, -29.90%) | |
| Saturated Fat | 5.79g (+2.97g, +105.32%) | |
| Trans Fat | 0.41g (+0.41g) | |
| Cholesterol | 21.0mg (+13.00mg, +162.50%) | |
| Sodium | 711.0mg (+26.00mg, +3.80%) | |
| Total Carbohydrates | 48.76g (+15.70g, +47.49%) | |
| Dietary Fiber | 3.3g (+0.10g, +3.12%) | |
| Sugars | 5.79g (+2.56g, +79.26%) | |
| Sugars, added | N/A | |
| Protein | 12.4g (+7.56g, +156.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 620.0IU (+15.00IU, +2.48%) | |
| Vitamin C, total ascorbic acid | 24.8mg (+17.50mg, +239.73%) | |
| Calcium, Ca | 207.0mg (+46.00mg, +28.57%) | |
| Iron, Fe | 2.23mg (+1.36mg, +156.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glycerol Monostearate, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid); Cheese Sauce (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Whey, Canola Oil, Sodium Phosphate, Contains Less Than 2% Of Salt, Whey Protein Concentrate, Milk Protein Concentrate, Sorbic Acid [preservative], Lactic Acid, Sodium Alginate, Oleoresin Paprika And Annatto [color]); Seasoning Blend (dried Green Bell Pepper, Dried Tomato, Maltodextrin, Modified Food Starch, Spices, Onion Powder, Tomato Powder, Sugar, Paprika, Garlic Powder, Salt, Autolyzed Yeast Extract, Acetylated Monoglycerides, Citric Acid, Medium Chain Triglycerides, Malic Acid, Natural Flavor); Tortilla Chips (ground Yellow Corn, Vegetable Oil [contains One Or More Of The Following: Corn, Sunflower, Or Soybean Oil], Corn Bran, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+38.00kcal, +13.10%) | |
| Total Fat | 9.48g (-5.84g, -38.12%) | |
| Saturated Fat | 3.02g (+0.20g, +7.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+5.00mg, +62.50%) | |
| Sodium | 716.0mg (+31.00mg, +4.53%) | |
| Total Carbohydrates | 49.14g (+16.08g, +48.64%) | |
| Dietary Fiber | 1.7g (-1.50g, -46.88%) | |
| Sugars | 6.03g (+2.80g, +86.69%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+7.23g, +149.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 647.0IU (+42.00IU, +6.94%) | |
| Vitamin C, total ascorbic acid | 31.0mg (+23.70mg, +324.66%) | |
| Calcium, Ca | 129.0mg (-32.00mg, -19.88%) | |
| Iron, Fe | 2.33mg (+1.46mg, +167.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce (whey [from Milk], Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Enzyme Modified Cheese [milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Natural Flavor, Annatto Extract [color], Enzymes, Oleoresin Paprika [color], Cheese Culture); Seasoning Mix (broccoli*, Modified Food Starch, Sugar, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Salt, Contains Less Than 2% Of Medium Chain Triglycerides, Apocarotenal [color]); Breadcrumbs (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yellow Corn Flour, Sugar, Salt, Caramel Color, Paprika Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-22.00kcal, -7.59%) | |
| Total Fat | 25.0g (+9.68g, +63.19%) | |
| Saturated Fat | 4.46g (+1.64g, +58.16%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (+1.00mg, +12.50%) | |
| Sodium | 696.0mg (+11.00mg, +1.61%) | |
| Total Carbohydrates | 7.14g (-25.92g, -78.40%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 3.57g (+0.34g, +10.53%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.27g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU (-69.00IU, -11.40%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-5.20mg, -71.23%) | |
| Calcium, Ca | 143.0mg (-18.00mg, -11.18%) | |
| Iron, Fe | 0.64mg (-0.23mg, -26.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Pulp, Sunflower Oil, Basil, Grana Padano Cheese (cow's Milk, Salt, Rennet, Lysozyme From Egg (preservative)), Sundried Tomatoes, Water, Sweet Peppers, Pecorino Romano Cheese (sheep's Milk, Salt, Rennet), Pine Nuts, Cashews, Salt, Wine Vinegar, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+10.00kcal, +3.45%) | |
| Total Fat | 12.86g (-2.46g, -16.06%) | |
| Saturated Fat | 5.71g (+2.89g, +102.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+13.00mg, +162.50%) | |
| Sodium | 643.0mg (-42.00mg, -6.13%) | |
| Total Carbohydrates | 35.71g (+2.65g, +8.02%) | |
| Dietary Fiber | 1.4g (-1.80g, -56.25%) | |
| Sugars | 2.86g (-0.37g, -11.46%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+3.73g, +77.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 571.0IU (-34.00IU, -5.62%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-5.60mg, -76.71%) | |
| Calcium, Ca | 86.0mg (-75.00mg, -46.58%) | |
| Iron, Fe | 2.57mg (+1.70mg, +195.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rye And Pumpernickel Bread (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrates, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid], Water, Rye Flour, Sugar, Soy Oil, Caraway Seeds, Sea Salt, Vital Wheat Gluten, Cultured Wheat, [wheat Flour, Vinegar], Yeast, Malt, Softener [wheat Flour, Enzymes]), Spinach Artichoke Dip (cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan, Carob Bean, And Or Guar Gums}], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2%: Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate], Spinach, Artichoke Hearts [artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Mozzarella And Asiago Cheese Blend With Garlic [low Moisture Part Skim Mozzarella Cheese {pasteurized Milk, Salt, Bacterial Culture, Enzymes}, Roasted Garlic, Potato Starch And Powdered Cellulose {to Prevent Cakes}, Natamycin {natural Mold Inhibitor}], Sour Cream [cultured Milk, Cream, Nonfat Milk Powder, Gelatin], Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Glucono Delta Lactone, Xanthan Gum, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-79.00kcal, -27.24%) | |
| Total Fat | 8.81g (-6.51g, -42.49%) | |
| Saturated Fat | 2.64g (-0.18g, -6.38%) | |
| Trans Fat | N/A | |
| Cholesterol | 29.0mg (+21.00mg, +262.50%) | |
| Sodium | 683.0mg (-2.00mg, -0.29%) | |
| Total Carbohydrates | 18.94g (-14.12g, -42.71%) | |
| Dietary Fiber | 0.4g (-2.80g, -87.50%) | |
| Sugars | 1.32g (-1.91g, -59.13%) | |
| Sugars, added | N/A | |
| Protein | 14.1g (+9.26g, +191.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-54.00IU, -8.93%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-3.30mg, -45.21%) | |
| Calcium, Ca | 132.0mg (-29.00mg, -18.01%) | |
| Iron, Fe | 1.19mg (+0.32mg, +36.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast (turkey, Water, Contains 2% Or Less Salt, Vinegar, Sugar, Baking Soda), Hoagie (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Fully Refined Soybean Oil, Wheat Gluten, Granulated Sugar, Salt, Wheat Flour, Malted Barley Flour [contains Wheat], Fumaric Acid And 2% Or Less Of Each Of The Following: Acetic Acid, Lactic Acid, Calcium Propionate [to Retain Freshness], Dough Improver [malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid], Calcium Sulfate, Enzymes, Ascorbic Acid), Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, Eggs, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Prepared Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-46.00kcal, -15.86%) | |
| Total Fat | 7.98g (-7.34g, -47.91%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+32.00mg, +400.00%) | |
| Sodium | 765.0mg (+80.00mg, +11.68%) | |
| Total Carbohydrates | 13.62g (-19.44g, -58.80%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.82g (+20.98g, +433.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 587.0IU (-18.00IU, -2.98%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-6.20mg, -84.93%) | |
| Calcium, Ca | 141.0mg (-20.00mg, -12.42%) | |
| Iron, Fe | 0.85mg (-0.02mg, -2.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner]), Black Forest Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Caramel Color), Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Bacon (cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+85.00kcal, +29.31%) | |
| Total Fat | 23.86g (+8.54g, +55.74%) | |
| Saturated Fat | 7.95g (+5.13g, +181.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+9.00mg, +112.50%) | |
| Sodium | 670.0mg (-15.00mg, -2.19%) | |
| Total Carbohydrates | 31.82g (-1.24g, -3.75%) | |
| Dietary Fiber | 1.1g (-2.10g, -65.63%) | |
| Sugars | 3.41g (+0.18g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 7.95g (+3.11g, +64.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 568.0IU (-37.00IU, -6.12%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-47.00mg, -29.19%) | |
| Iron, Fe | 1.64mg (+0.77mg, +88.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Soybean Oil, Sugar, Salt, Wheat Gluten, Wheat Flour, Cultured Wheat Flour, White Distilled Vinegar, Guar Gum, Enzymes), Pasteurized Prepared Cheese Product (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Buttermilk, Whey, Palm Oil, Salted Butter, Modified Corn Starch, Milk Protein Concentrate, Natural Flavors, Salt, Methylcellulose, Sodium Citrate, Sorbic Acid [as A Preservative], Beta Apo 8' Carotenal [color], Beta Carotene [color]), Soybean Oil, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Bleached Wheat Flour, Butter, Dextrose, Disodium Phosphate, Fermented Wheat Flour, Lactic Acid, Leavening (baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Natural Flavor, Nonfat Dry Milk, Salt, Sodium Caseinate, Sugar, Turmeric And Annatto Extracts, Water, Wheat Flour, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+10.00kcal, +3.45%) | |
| Total Fat | 30.0g (+14.68g, +95.82%) | |
| Saturated Fat | 15.0g (+12.18g, +431.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 83.0mg (+75.00mg, +937.50%) | |
| Sodium | 700.0mg (+15.00mg, +2.19%) | |
| Total Carbohydrates | 6.67g (-26.39g, -79.82%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 3.33g (+0.10g, +3.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.83g, +37.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+62.00IU, +10.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum, Carob Bean Gum, And Guar Gum]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [coloring]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor), Bacon Topping (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Also Contain Sugar), Ranch Salad Dressing Mix (salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan, With No More Than 2% Calcium Stearate [anti Caking]), Natural Bacon Flavor (natural Flavor [milk], Corn Syrup Solids, Salt, Yeast Extract, Smoke Flavoring), Chives, Cheese Flavor (dehydrated Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids, Sodium Phosphate, Lactic Acid, Fd&c Yellow No 5 [color], Fd&c Yellow No 6 [color]), Water, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-61.00kcal, -21.03%) | |
| Total Fat | 7.49g (-7.83g, -51.11%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+29.00mg, +362.50%) | |
| Sodium | 718.0mg (+33.00mg, +4.82%) | |
| Total Carbohydrates | 12.78g (-20.28g, -61.34%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 0.0g (-3.23g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.23g (+19.39g, +400.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 551.0IU (-54.00IU, -8.93%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-6.20mg, -84.93%) | |
| Calcium, Ca | 110.0mg (-51.00mg, -31.68%) | |
| Iron, Fe | 0.79mg (-0.08mg, -9.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour [wheat Flour, (may Contain Malt Barley Flour), Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], Salt, Dry Malt, Fresh Yeast, Calcium Propionate [a Preservatives] ), Ham (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite, Coated With: Caramel Color), Turkey (turkey Breast Meat, Turkey Broth, Sodium Phosphate, Browned In Vegetable Oil), Swiss (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes ), Bacon (cured With: Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+100.00kcal, +34.48%) | |
| Total Fat | 10.98g (-4.34g, -28.33%) | |
| Saturated Fat | 4.27g (+1.45g, +51.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+22.00mg, +275.00%) | |
| Sodium | 707.0mg (+22.00mg, +3.21%) | |
| Total Carbohydrates | 59.76g (+26.70g, +80.76%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 34.15g (+30.92g, +957.28%) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+7.36g, +152.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 610.0IU (+5.00IU, +0.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.30mg, -100.00%) | |
| Calcium, Ca | 183.0mg (+22.00mg, +13.66%) | |
| Iron, Fe | 1.32mg (+0.45mg, +51.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fruit Punch Flavored Juice Drink Blend From Concentrate Water; High Fructose Corn Syrup; Pear And Grape Juice Concentrates; Citric Acid; Water Extracted Orange, Apple, And Pineapple Juice Concentrates; Natural Flavor; Vitamin E Acetate Roast White Turkey Cured Smoke Flavor Added White Turkey Water, Potassium Lactate, Modified Cornstarch, Contains Less Than 2% Of Dextrose, Carrageenan, Salt, Sodium Phosphates, Potassium Chloride, Sodium Diacetate, Flavor, Sodium Ascorbate, Smoke Flavor, Sodium Nitrite, Natural And Artificial Flavor Artificially Flavored Blue Raspberry & Cherry Candy Sugar, Corn Syrup, Maltodextrin, Dextrose, Modified Food Starch (corn), Partially Hydrogenated Soybean Oil, Contain Less Than 2% Of: Citric Acid, Water, Artificial Flavors, Artificial Colors, Red 40, Blue 1, Yellow 6, Yellow 5 Reduced Fat Pasteurized Process Cheddar Cheese Pasteurized Part Skim Milk, Skim Milk, Milkfat, Salt, Sodium Citrate, Milk, Lactic Acid, Cheese Culture, Sorbic Acid Added As A Preservative, Sodium Phosphate, Enzymes, Apocarotenal (color), Vitamin A Palmitate, With Sunflower Lecithin For Slice Separation Crackers Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Partially Hydrogenated Cottonseed Oil With Tbhq And Citric Acid Added To Help Protect Flavor), Sugar, Salt, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-32.00kcal, -11.03%) | |
| Total Fat | 13.28g (-2.04g, -13.32%) | |
| Saturated Fat | 5.47g (+2.65g, +93.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+35.00mg, +437.50%) | |
| Sodium | 789.0mg (+104.00mg, +15.18%) | |
| Total Carbohydrates | 21.09g (-11.97g, -36.21%) | |
| Dietary Fiber | 0.8g (-2.40g, -75.00%) | |
| Sugars | 3.12g (-0.11g, -3.41%) | |
| Sugars, added | N/A | |
| Protein | 24.22g (+19.38g, +400.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-19.00IU, -3.14%) | |
| Vitamin C, total ascorbic acid | 3.8mg (-3.50mg, -47.95%) | |
| Calcium, Ca | 156.0mg (-5.00mg, -3.11%) | |
| Iron, Fe | 2.11mg (+1.24mg, +142.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lavash Wrap [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Wrap Fresh (unbleached Unbromated Wheat Flour, Monoglycerides, Guar Gum, Dextrose, Enzymes, And L Cysteine), Yeast, Calcium, Propionate], Ham Round Top [fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite], Picante Provolone Cheese [pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes], Genoa Salami With Natural Casing [pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Sugar, Spice, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid], Sandwich Style Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Vitamin C (sodium Ascorbate), Sodium Nitrite, Spices, Bha, Bht, Citric Acid], Roasted Red Pepper Strips [peppers, Water, Salt, Citric Acid], Green Leaf, Lettuce, Whipped Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natamycin (a Natural Mold Inhibitor)] | ||