Julian's Recipe, Authentic Belgian Waffles, Original, Original by Julian's Recipe, Llc: Similar Foods

Product:
Julian's Recipe, Authentic Belgian Waffles, Original, Original
Brand:
Julian's Recipe
Maker:
Julian's Recipe, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2288564/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal
Total Fat15.38g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 523.0mg
Total Carbohydrates 36.92g
Dietary Fiber 1.5g
Sugars 1.54g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Wheat Flour, Canola Oil, Whole Egg, Potato Starch, Sugar, Milk Powder, Calcium Monophosphate, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.19
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-14.00kcal, -4.33%)
Total Fat18.09g (+2.71g, +17.62%)
Saturated Fat 6.38g (+4.84g, +314.29%)
Trans Fat 1.06g (+1.06g)
Cholesterol 32.0mg (+1.00mg, +3.23%)
Sodium 511.0mg (-12.00mg, -2.29%)
Total Carbohydrates 35.11g (-1.81g, -4.90%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 6.38g (+4.84g, +314.29%)
Sugars, added N/A
Protein 8.51g (+2.36g, +38.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.3mg (+1.30mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (+0.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Dog: Beef, Water, Corn Syrup, Contains 2% Or Less Of: Salt, Potassium Lactate, Sodium Phosphates, Flavorings, Sodium Diacetate, Ascorbic Acid (vitamin C), Sodium Nitrites, Extractives Of Paprika Batter Breading: Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Enriched Corn Meal (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Nonfat Dry Milk, Salt, Modified Wheat Starch, Modified Corn Starch, Honey Solids (honey,high Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate, Soy Lecithin), Dried Whole Egg Yolks, Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat20.59g (+5.21g, +33.88%)
Saturated Fat 8.82g (+7.28g, +472.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 529.0mg (+6.00mg, +1.15%)
Total Carbohydrates 29.41g (-7.51g, -20.34%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 5.88g (-0.27g, -4.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Puff Pastry Dough (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Ascorbic Acid, Folic Acid, Enzymes], Palm Oil, Water, Salt, Natural Flavor), Artichoke (pieces Of Artichoke, Water, Salt, Citric Acid), Shiitake Mushroom, Light Cream (milk, Cream), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Shallots, Scallions, Cream Sherry Cooking Wine (wine, Salt), Corn Starch, Dried Porcini Mushrooms, Water, Parsley, Corn Oil, Butter (cream, Natural Flavorings), Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (+3.00kcal, +0.93%)
Total Fat9.3g (-6.08g, -39.53%)
Saturated Fat 2.33g (+0.79g, +51.30%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-8.00mg, -25.81%)
Sodium 512.0mg (-11.00mg, -2.10%)
Total Carbohydrates 51.16g (+14.24g, +38.57%)
Dietary Fiber 7.0g (+5.50g, +366.67%)
Sugars 9.3g (+7.76g, +503.90%)
Sugars, added N/A
Protein 9.3g (+3.15g, +51.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.67mg (+1.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di Glycerides, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-23.00kcal, -7.12%)
Total Fat16.0g (+0.62g, +4.03%)
Saturated Fat 3.0g (+1.46g, +94.81%)
Trans Fat N/A
Cholesterol 30.0mg (-1.00mg, -3.23%)
Sodium 520.0mg (-3.00mg, -0.57%)
Total Carbohydrates 31.0g (-5.92g, -16.03%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 5.0g (+3.46g, +224.68%)
Sugars, added N/A
Protein 7.0g (+0.85g, +13.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (yellow Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Contains 2% Or Less: Soy Flour Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil, Salt, Nonfat Dry Milk, Modified Corn Starch, Modified Wheat Starch, Egg Yolks, Honey Solids (honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Calcium Stearate, Soy Lecithin), Natural And Artificial Flavor, Soy Lecithin, Sodium Caseinate, Cooked In Vegetable Oil Turkey Frank Natural Smoke Flavor Added: Mechanically Seperated Turkey, Water, Corn Syrup, Contains 2% Or Less Of: Salt, Potassium Lactate, Flavorings, Dextrose, Sodium Diacetate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractive Of Paprika, Sodium Nitrite,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat9.46g (-5.92g, -38.49%)
Saturated Fat 2.7g (+1.16g, +75.32%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 541.0mg (+18.00mg, +3.44%)
Total Carbohydrates 48.65g (+11.73g, +31.77%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 8.11g (+6.57g, +426.62%)
Sugars, added N/A
Protein 8.11g (+1.96g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.43mg (+2.43mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di Glycerides, Assorbic Acid (vitamin C), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+1.00kcal, +0.31%)
Total Fat9.46g (-5.92g, -38.49%)
Saturated Fat 2.7g (+1.16g, +75.32%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-4.00mg, -12.90%)
Sodium 541.0mg (+18.00mg, +3.44%)
Total Carbohydrates 48.65g (+11.73g, +31.77%)
Dietary Fiber 2.7g (+1.20g, +80.00%)
Sugars 8.11g (+6.57g, +426.62%)
Sugars, added N/A
Protein 8.11g (+1.96g, +31.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.43mg (+2.43mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of: Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di Glycerides, Ascorbic Acid (vitamin C), Whey (milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat10.53g (-4.85g, -31.53%)
Saturated Fat 4.39g (+2.85g, +185.06%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 526.0mg (+3.00mg, +0.57%)
Total Carbohydrates 49.12g (+12.20g, +33.04%)
Dietary Fiber 1.8g (+0.30g, +20.00%)
Sugars 21.05g (+19.51g, +1266.88%)
Sugars, added N/A
Protein 5.26g (-0.89g, -14.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
1021 Conut Mix (enriched Wheat Flour Bleached[flour, Malted Barley Flour, Niacin, Reduced Iron, Thiaminemononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Corn Flour, Soy Flour, Wheat Starch, Dry Egg Yolk, Leavening [sodium Acid Pyrophosphate, Baking Soda], Salt, Sour Cream [cultured Nonfat Milk, Lactic Acid, Alphatocopherols As Preservatives], Dry Whey, Soy Lecithin, Sodium Propionate [preservative], Dextrose, Mono&diglycerides With Bht And Citric Acid [preservatives], Artificial Flavor, Corn Oil, Corn Starch, Propylene Glycol, Beta Carotene [color]); Water; Interesterified Soybean Oil, Dough Extender (wheat Flour Enzymes, Soy Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (=)
Total Fat6.45g (-8.93g, -58.06%)
Saturated Fat 4.84g (+3.30g, +214.29%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 516.0mg (-7.00mg, -1.34%)
Total Carbohydrates 54.84g (+17.92g, +48.54%)
Dietary Fiber 3.2g (+1.70g, +113.33%)
Sugars 6.45g (+4.91g, +318.83%)
Sugars, added N/A
Protein 6.45g (+0.30g, +4.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid, Ascorbic Acid), Grade A Pasteurized Buttermilk, Sour Starter (enriched Wheat Flour, Filtered Water), Butter (pasteurized Sweet Cream), Sugar, Potato Flour, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-7.00kcal, -2.17%)
Total Fat15.79g (+0.41g, +2.67%)
Saturated Fat 5.26g (+3.72g, +241.56%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+2.00mg, +6.45%)
Sodium 513.0mg (-10.00mg, -1.91%)
Total Carbohydrates 32.89g (-4.03g, -10.92%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 10.53g (+8.99g, +583.77%)
Sugars, added N/A
Protein 7.89g (+1.74g, +28.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe2.37mg (+2.37mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soy Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Whole Eggs, Dextrose, Salt, Maltodextrin, Soy Lecithin, Artificial Flavor, Nonfat Milk, Lactic Acid Cooked In Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil) Breakfast Sausage: Pork, Water, Seasoning (sugar, Salt, Dextrose, Maple Syrup, Spices, Corn Syrup Solids, Caramel Color, Maple Flavor, Citric Acid), Calcium Lactate, Sodium Phosphate Casing Made From Calcium Alginate Predust: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-11.00kcal, -3.41%)
Total Fat14.06g (-1.32g, -8.58%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 531.0mg (+8.00mg, +1.53%)
Total Carbohydrates 43.75g (+6.83g, +18.50%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 6.25g (+0.10g, +1.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+3.12mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-11.00kcal, -3.41%)
Total Fat14.06g (-1.32g, -8.58%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 531.0mg (+8.00mg, +1.53%)
Total Carbohydrates 43.75g (+6.83g, +18.50%)
Dietary Fiber 3.1g (+1.60g, +106.67%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 6.25g (+0.10g, +1.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+3.12mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend (wheat & Malted Barley Flour), Water, Organic Avocado Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-11.00kcal, -3.41%)
Total Fat12.5g (-2.88g, -18.73%)
Saturated Fat 7.5g (+5.96g, +387.01%)
Trans Fat N/A
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 514.0mg (-9.00mg, -1.72%)
Total Carbohydrates 46.25g (+9.33g, +25.27%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 5.0g (-1.15g, -18.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Margarine (palm Oil), Sugar, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.80
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (-21.00kcal, -6.50%)
Total Fat3.49g (-11.89g, -77.31%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-19.00mg, -61.29%)
Sodium 535.0mg (+12.00mg, +2.29%)
Total Carbohydrates 53.49g (+16.57g, +44.88%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 4.65g (+3.11g, +201.95%)
Sugars, added N/A
Protein 9.3g (+3.15g, +51.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+3.35mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Vitamin C [as Dough Conditioner], Enzymes [for Improved Baking], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Whole Egg, Canola Oil, Salt, Yeast, Malted Barley, Dextrose, Vinegar, (may Contain Poppy Seeds And Or Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-5.00kcal, -1.55%)
Total Fat22.94g (+7.56g, +49.15%)
Saturated Fat 5.29g (+3.75g, +243.51%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-16.00mg, -51.61%)
Sodium 494.0mg (-29.00mg, -5.54%)
Total Carbohydrates 21.18g (-15.74g, -42.63%)
Dietary Fiber 0.0g (-1.50g, -100.00%)
Sugars 0.0g (-1.54g, -100.00%)
Sugars, added N/A
Protein 10.59g (+4.44g, +72.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chimichanga Beef Burrito (tortilla (bleached Enriched Flour (wheat Flour; Niacin; Reduced Iron; Thiamine Mononitrate; Riboflavin; Folic Acid); Water; Vegetable Oil; Corn Flour (stoneground Corn Masa Flour; Trace Of Lime); Salt; Guar Gum; L Cysteine (dough Conditioner)]; Beet [cooked Beef, Salt]; Water; Green Chilies [green Chilies: Citric Acid]: Cheddar Cheese Pasteurized Milk Cheese Cultures; Salt; Enzymes, And Annatto]); Onion Contains 2% Or Less Of: Bleached Enriched Flour Wheat Flour, Niacin, Reduced Iron; Thiamine Mononitrate; Riboflavin, Folic Acid); Tomato Paste: Crushed Tomatoes: Rehydrated Green Bell Pepper; Beef Type Flavor [hydrolyzed Soy Protein; Flavoring (including Spices): Autolyzed Yeast: Salt): Vegetable Oil: Salt: Modified Food Starch; Spices; Natural Flavor; Sodium Alginate: Fried In Vegetable Oil) Oil (liquid And Hydrogenated Soybean Oil; Tbhq And Citric Acid To Protect Flavor]; Dimethylpolysiloxane [anti Foaming Agent])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (-9.00kcal, -2.79%)
Total Fat11.43g (-3.95g, -25.68%)
Saturated Fat 2.14g (+0.60g, +38.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 514.0mg (-9.00mg, -1.72%)
Total Carbohydrates 52.86g (+15.94g, +43.17%)
Dietary Fiber 2.9g (+1.40g, +93.33%)
Sugars 10.0g (+8.46g, +549.35%)
Sugars, added N/A
Protein 1.43g (-4.72g, -76.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated5.71g
Ingredients
Water, Brown Rice Flour, Potato Starch, Vegetable Oil, (canola And Or Soybean Oil), Corn Flour, Tapioca Starch, Blueberry Bits (sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit And Vegetable Extracts [blueberry And Carrot (for Color)], Dried Blueberries), Sugar, Potato Flour, Contains 2% Or Less Of: Inulin, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier), Fruit Juice Concentrate Blend (pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple And Peach Juice Concentrate), Natural Flavor, Salt