Legal Sea Foods Shrimp Risotto by Joseph's Gourmet Pasta Company: Similar Foods

Product:
Shrimp Risotto
Brand:
Legal Sea Foods
Maker:
Joseph's Gourmet Pasta Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434743/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal
Total Fat3.08g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 467.0mg
Total Carbohydrates 10.13g
Dietary Fiber 0.4g
Sugars 0.44g
Sugars, added N/A
Protein 3.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.44mg
Potassium, K50.0mg
Vitamin D, IU0.0IU
Ingredients
Sauce: Water, Onion, Butter (cream, Salt), Chablis Wine Reduction, Chicken Base (roasted Chicken Meat, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roasted Chicken Flavor [rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Cornstarch, Salt, Spices, Garlic, Lemon Juice Concentrate, Canola Oil, Onion Powder Cooked Italian Medium Grain Rice Shrimp (shrimp, Salt) Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+6.00kcal, +7.14%)
Total Fat4.25g (+1.17g, +37.99%)
Saturated Fat 1.18g (-0.36g, -23.38%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 467.0mg (=)
Total Carbohydrates 9.43g (-0.70g, -6.91%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.94g (+0.50g, +113.64%)
Sugars, added N/A
Protein 3.3g (+0.22g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.17mg (-0.27mg, -61.36%)
Potassium, K33.0mg (-17.00mg, -34.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Broth (contains Ascorbic Acid, Flavor), Enriched Egg Noodle (water, Durum Wheat, Whole Egg, Egg White, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Potato Starch, Salt, Sodium Phosphates), Carrots, Chicken Fat, Peas, Modified Cornstarch (contains Erythorbic Acid), Contains 2% Or Less Of Potato Starch, Tomatoes (water, Tomato Paste), Cornstarch, Salt, Hydrolyzed Corn Protein, Milk Protein Concentrate, Peppers (bell Peppers, Water And Citric Acid), Monosodium Glutamate, Roast Flavor (maltodextrin, Yeast Extract, Soy Sauce [soybeans, Wheat, Salt], Tapioca Maltodextrin, Chicken Fat, Flavor), Flavoring, Sugar, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-4.00kcal, -4.76%)
Total Fat3.76g (+0.68g, +22.08%)
Saturated Fat 1.41g (-0.13g, -8.44%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-19.00mg, -73.08%)
Sodium 465.0mg (-2.00mg, -0.43%)
Total Carbohydrates 9.39g (-0.74g, -7.31%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.94g (+0.50g, +113.64%)
Sugars, added N/A
Protein 2.35g (-0.73g, -23.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.33mg (-0.11mg, -25.00%)
Potassium, K42.0mg (-8.00mg, -16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Beef, Corn Meal, Tomato Paste, Corn Flour, Contains 2% Or Less Of Masa Flour (ground Yellow Corn, Trace Of Lime), Modified Cornstarch, Salt, Chili Powder (chili Peppers, Flavoring), Paprika, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+20.00kcal, +23.81%)
Total Fat6.4g (+3.32g, +107.79%)
Saturated Fat 4.0g (+2.46g, +159.74%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-10.00mg, -38.46%)
Sodium 472.0mg (+5.00mg, +1.07%)
Total Carbohydrates 10.4g (+0.27g, +2.67%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 4.8g (+4.36g, +990.91%)
Sugars, added N/A
Protein 1.6g (-1.48g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+16.00mg, +114.29%)
Iron, FeN/A
Potassium, K42.0mg (-8.00mg, -16.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Vine Ripened California Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Butter (pasteurized Cream, Salt), Onion, Sugar, Salt, Spices, Garlic, Mustard (water, Distilled Vinegar, Mustard Seed, Salt, Spice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+4.00kcal, +4.76%)
Total Fat4.0g (+0.92g, +29.87%)
Saturated Fat 0.8g (-0.74g, -48.05%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-18.00mg, -69.23%)
Sodium 448.0mg (-19.00mg, -4.07%)
Total Carbohydrates 9.6g (-0.53g, -5.23%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 4.8g (+4.36g, +990.91%)
Sugars, added N/A
Protein 3.2g (+0.12g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.8mg (+0.36mg, +81.82%)
Potassium, K50.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Vine Ripened California Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Tomatoes, Pork Sausage (pork, Water, Salt, Fennel, Pepper, Paprika), Ground Beef, Onion, Green Bell Pepper, Cabernet Wine, Olive Oil, Sugar, Salt, Dehydrated Garlic, Citric Acid, Spices, Dehydrated Onion, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.13
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+7.00kcal, +8.33%)
Total Fat1.82g (-1.26g, -40.91%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 473.0mg (+6.00mg, +1.28%)
Total Carbohydrates 7.27g (-2.86g, -28.23%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 12.73g (+9.65g, +313.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+8.00mg, +57.14%)
Iron, Fe0.73mg (+0.29mg, +65.91%)
Potassium, K60.0mg (+10.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Natural Flavors, Salt, Pea Starch, Garbanzo Bean Flour, Soy Flour, Yeast Extract, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-16.00kcal, -19.05%)
Total Fat4.68g (+1.60g, +51.95%)
Saturated Fat 1.49g (-0.05g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-17.00mg, -65.38%)
Sodium 447.0mg (-20.00mg, -4.28%)
Total Carbohydrates 5.53g (-4.60g, -45.41%)
Dietary Fiber 0.9g (+0.50g, +125.00%)
Sugars 0.85g (+0.41g, +93.18%)
Sugars, added N/A
Protein 0.85g (-2.23g, -72.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.38mg (-0.06mg, -13.64%)
Potassium, K60.0mg (+10.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Yellow Onions, Green Bell Pepper, Red Bell Pepper, Celery, Roux {enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil)}, Crushed Tomatoes (tomatoes, Water, And Salt), Butter (cream, Salt), Modified Food Starch, Crawfish Puree (crawfish), Salt, Parsley, Seasoned Salt {blend Of Salt, Sugar, Spices (including Paprika And Tumeric), Onion, Cornstarch, Garlic Tricalcium Phosphate, Oleoresin Of Paprika, Spice Extractives}, Granulated Garlic, Black Pepper, Thyme Leaves, Crushed Red Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-4.00kcal, -4.76%)
Total Fat8.8g (+5.72g, +185.71%)
Saturated Fat 3.2g (+1.66g, +107.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 8.0g (-2.13g, -21.03%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 4.0g (+3.56g, +809.09%)
Sugars, added N/A
Protein 1.6g (-1.48g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+20.00mg, +142.86%)
Iron, Fe0.8mg (+0.36mg, +81.82%)
Potassium, K52.0mg (+2.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Onion, Coconut Cream (coconut Cream And Or Coconut Extract, Water), Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Spices (including Paprika, Turmeric), Garlic, Ginger, Organic Apple Cider Vinegar, Sea Salt, Tamarind Fruit, Organic Tapioca Starch, Serrano Chili, Brown Mustard Seeds, Evaporated Cane Sugar, Lemon Juice Concentrate, Curry Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-4.00kcal, -4.76%)
Total Fat2.36g (-0.72g, -23.38%)
Saturated Fat 0.71g (-0.83g, -53.90%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 439.0mg (-28.00mg, -6.00%)
Total Carbohydrates 10.38g (+0.25g, +2.47%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.94g (+0.50g, +113.64%)
Sugars, added N/A
Protein 4.72g (+1.64g, +53.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.17mg (-0.27mg, -61.36%)
Potassium, K33.0mg (-17.00mg, -34.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Broth (contains Ascorbic Acid, Flavor), White Chicken Meat (white Chicken Meat, Water, Modified Potato Starch, Salt, Sodium Phosphates), Wheat Dumpling (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [soybean And Or Canola], Salt), Contains 2% Or Less Of Chicken Fat, Modified Cornstarch, Potato Starch, Salt, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Autolyzed Yeast Extract, Spices, Flavoring, Chicken Flavor, Paprika, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-11.00kcal, -13.10%)
Total Fat1.42g (-1.66g, -53.90%)
Saturated Fat 0.81g (-0.73g, -47.40%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-22.00mg, -84.62%)
Sodium 447.0mg (-20.00mg, -4.28%)
Total Carbohydrates 12.2g (+2.07g, +20.43%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.63g (+1.19g, +270.45%)
Sugars, added N/A
Protein 2.44g (-0.64g, -20.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe0.81mg (+0.37mg, +84.09%)
Potassium, K59.0mg (+9.00mg, +18.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Elbow Macaroni (semolina Flour, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (modified Food Starch, Maltodextrin, Whey, Salt, Coconut Oil, Sunflower Oil, Canola Oil, Corn Syrup Solids, Bleu Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Citric Acid, Sodium Caseinate, Sugar, Sodium Phosphate, Dipotassium Phosphate, Lactic Acid, Mono And Diglycerides, Disodium Inosinate, Disodium Guanylate, Natural Flavors [with Annatto, Turmeric, Milk], Yellow 5 & 6, Red Lake 40), Cornstarch, Monterey Jack Powder (monterey Jack Cheese [pasteurized Milk, Salt, Cultures And Enzymes], Disodium Phosphate, Lactic Acid, Salt), Asiago Cheese Powder (asiago Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate And Annatto Extract), Onion, Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor, Whey Solids, White Cheddar Flavor (whey Solids, Natural Cheese Flavor, Salt), Spices, Betatine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-13.00kcal, -15.48%)
Total Fat1.79g (-1.29g, -41.88%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 500.0mg (+33.00mg, +7.07%)
Total Carbohydrates 7.14g (-2.99g, -29.52%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 7.14g (+4.06g, +131.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+13.00mg, +92.86%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K45.0mg (-5.00mg, -10.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.89g
Fatty acids, total polyunsaturated0.45g
Ingredients
Shrimp, Water, Canola Oil, Maltodextrin, Modified Corn Starch, Potato Starch, Salt, Dehydrated Garlic, Citric Acid, Spices Natural Flavor (butter, Sweet Buttermilk, Natural Flavor), Lemon Peel Powder, Parsley, Dextrin, Colored With Turmeric And Annatto Extract, Sodium Di , Tri And Polyphosphate (to Retain Moisture), Sodium Bisulfite (preservative) Contains: Shrimp, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.86
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+21.00kcal, +25.00%)
Total Fat7.89g (+4.81g, +156.17%)
Saturated Fat 1.75g (+0.21g, +13.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-17.00mg, -65.38%)
Sodium 456.0mg (-11.00mg, -2.36%)
Total Carbohydrates 5.26g (-4.87g, -48.08%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 0.0g (-0.44g, -100.00%)
Sugars, added N/A
Protein 3.51g (+0.43g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K70.0mg (+20.00mg, +40.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Gravy: Water, Soybean Oil, Modified Corn Starch, Wheat Flour, Nonfat Dry Milk, Salt, Spices, Xanthan Gum, Monosodium Glutamate, Sodium Benzoate (preservative), Guar Gum Sausage: Pork, Water, Contains Less Than 2% Of: Salt, Spices And Spice Extractives, Sodium Phosphate, Sugar And Or Dextrose, Monosodium Glutamate, Citric Acid, Propyl Gallate, Bht And Or Bha Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+4.00kcal, +4.76%)
Total Fat9.6g (+6.52g, +211.69%)
Saturated Fat 3.2g (+1.66g, +107.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 448.0mg (-19.00mg, -4.07%)
Total Carbohydrates 7.2g (-2.93g, -28.92%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 3.2g (+2.76g, +627.27%)
Sugars, added N/A
Protein 1.6g (-1.48g, -48.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe0.8mg (+0.36mg, +81.82%)
Potassium, K64.0mg (+14.00mg, +28.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Onion, Coconut Cream (extracted Coconut, Water), Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Garlic, Ginger, Spices (including Turmeric), Sea Salt, Urad Dal Lentils, Lemon Juice Concentrate, Serrano Chili, Organic Tapioca Starch, Curry Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.55
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-22.00kcal, -26.19%)
Total Fat0.44g (-2.64g, -85.71%)
Saturated Fat 0.15g (-1.39g, -90.26%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+11.00mg, +42.31%)
Sodium 441.0mg (-26.00mg, -5.57%)
Total Carbohydrates 9.12g (-1.01g, -9.97%)
Dietary Fiber 0.3g (-0.10g, -25.00%)
Sugars 0.59g (+0.15g, +34.09%)
Sugars, added N/A
Protein 5.0g (+1.92g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+5.00mg, +35.71%)
Iron, Fe1.18mg (+0.74mg, +168.18%)
Potassium, K68.0mg (+18.00mg, +36.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron [ferrice Orthophosphate]), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid Seafood Gumbo: Water, Shrimp (may Contain Sodium Bisulfite, Sodium Tripolyphosphates), Onions, Roux (bleached Wheat, Flour Enriched [niacin, Reduced, Iron Thiamine, Mononitrite, Riboflavin Fouc Acid], Soybean Oil), Crawfish, Crabmeat, Tomato Sauce {tomatopuree [water, Tomato Paste], Salt, Citric Acid, Spice And Natural Flavors), Bell Pepper, Green, Onions, Salt, Corn Starch, Spices, Garlic Powder And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.92
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+4.00kcal, +4.76%)
Total Fat0.88g (-2.20g, -71.43%)
Saturated Fat 0.0g (-1.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-3.00mg, -11.54%)
Sodium 444.0mg (-23.00mg, -4.93%)
Total Carbohydrates 16.2g (+6.07g, +59.92%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 1.76g (+1.32g, +300.00%)
Sugars, added N/A
Protein 4.23g (+1.15g, +37.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.35mg (-0.09mg, -20.45%)
Potassium, K82.0mg (+32.00mg, +64.00%)
Vitamin D, IU0.0IU (=)
Ingredients
White Rice (water, Rice), Vegetable Blend (broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Green Onions), Shrimp (raw Shrimp, Water, Salt), Szechuan Sauce (soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid] Water, Jalapeno Chili Pepper, White Miso Paste [filtered Water, Organic Whole Soybeans, Rice, Sea Salt, Koji Starter {aspergillus Oryzae}], Sugar, Rice Vinegar, Garlic [water, Garlic], Ginger, Hoisin Sauce [water, Red Miso {water, Soybeans, Salt, Alcohol}, Brown Sugar, Molasses, Gluten Free Tamari Soy Sauce {water, Soybeans, Salt, Alcohol}, Garlic Puree, Apple Cider Vinegar, Ginger Puree, Plum Juice Concentrate, Spice, Arrowroot, Inactive Yeast], Corn Starch, Sea Salt, Expeller Pressed Canola Oil, Sesame Oil, Sesame Seed, Natural Flavor [potato Maltodextrin, Natural Flavor, Gum Arabic], Garlic Powder, White Distilled Vinegar, Black Pepper, Natural Extractives Of Paprika, Xanthan Gum, Onion Powder, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.10
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-4.00kcal, -4.76%)
Total Fat5.6g (+2.52g, +81.82%)
Saturated Fat 1.2g (-0.34g, -22.08%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-22.00mg, -84.62%)
Sodium 480.0mg (+13.00mg, +2.78%)
Total Carbohydrates 7.2g (-2.93g, -28.92%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 0.8g (+0.36g, +81.82%)
Sugars, added N/A
Protein 0.8g (-2.28g, -74.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.24mg (-0.20mg, -45.45%)
Potassium, K80.0mg (+30.00mg, +60.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Celery, Organic Soybean Oil, Organic Cream, Organic Corn Starch, Organic Wheat Flour, Contains Less Than 2% Of: Sea Salt, Organic Soy Protein Concentrate, Organic Natural Flavor, Organic Yeast Extract, Organic Whey