Frenchy's Creole Etouffee' Base, Creole Etouffee' by Frenchy's Sausage Company, Inc: Similar Foods
- Product:
- Creole Etouffee' Base, Creole Etouffee'
- Brand:
- Frenchy's
- Maker:
- Frenchy's Sausage Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2420394/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal | |
| Total Fat | 4.68g | |
| Saturated Fat | 1.49g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 447.0mg | |
| Total Carbohydrates | 5.53g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.85g | |
| Sugars, added | N/A | |
| Protein | 0.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.38mg | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Yellow Onions, Green Bell Pepper, Red Bell Pepper, Celery, Roux {enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean Oil)}, Crushed Tomatoes (tomatoes, Water, And Salt), Butter (cream, Salt), Modified Food Starch, Crawfish Puree (crawfish), Salt, Parsley, Seasoned Salt {blend Of Salt, Sugar, Spices (including Paprika And Tumeric), Onion, Cornstarch, Garlic Tricalcium Phosphate, Oleoresin Of Paprika, Spice Extractives}, Granulated Garlic, Black Pepper, Thyme Leaves, Crushed Red Pepper, Bay Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+5.00kcal, +7.35%) | |
| Total Fat | 1.42g (-3.26g, -69.66%) | |
| Saturated Fat | 0.81g (-0.68g, -45.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 447.0mg (=) | |
| Total Carbohydrates | 12.2g (+6.67g, +120.61%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.63g (+0.78g, +91.76%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (+1.59g, +187.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 0.81mg (+0.43mg, +113.16%) | |
| Potassium, K | 59.0mg (-1.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Elbow Macaroni (semolina Flour, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (modified Food Starch, Maltodextrin, Whey, Salt, Coconut Oil, Sunflower Oil, Canola Oil, Corn Syrup Solids, Bleu Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Citric Acid, Sodium Caseinate, Sugar, Sodium Phosphate, Dipotassium Phosphate, Lactic Acid, Mono And Diglycerides, Disodium Inosinate, Disodium Guanylate, Natural Flavors [with Annatto, Turmeric, Milk], Yellow 5 & 6, Red Lake 40), Cornstarch, Monterey Jack Powder (monterey Jack Cheese [pasteurized Milk, Salt, Cultures And Enzymes], Disodium Phosphate, Lactic Acid, Salt), Asiago Cheese Powder (asiago Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Cheddar Cheese Blend (cheddar Cheese [milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate And Annatto Extract), Onion, Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor, Whey Solids, White Cheddar Flavor (whey Solids, Natural Cheese Flavor, Salt), Spices, Betatine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-1.00kcal, -1.47%) | |
| Total Fat | 4.17g (-0.51g, -10.90%) | |
| Saturated Fat | 1.67g (+0.18g, +12.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 6.67g (+1.14g, +20.61%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.67g (+0.82g, +96.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.17mg (-0.21mg, -55.26%) | |
| Potassium, K | 50.0mg (-10.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Stock, Chicken Fat, Wheat Flour, Modified Food Starch, Contains Less Than 2% Of: Whey, Salt, Onions**, Flavoring, Chicken Broth**, Sugar, Spice, Cornstarch, Yeast Extract, Beta Carotene And Turmeric For Color, Celery Extract **driedcontains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-4.00kcal, -5.88%) | |
| Total Fat | 1.07g (-3.61g, -77.14%) | |
| Saturated Fat | 0.36g (-1.13g, -75.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-5.00mg, -55.56%) | |
| Sodium | 443.0mg (-4.00mg, -0.89%) | |
| Total Carbohydrates | 11.43g (+5.90g, +106.69%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 2.14g (+1.29g, +151.76%) | |
| Sugars, added | N/A | |
| Protein | 2.14g (+1.29g, +151.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 0.71mg (+0.33mg, +86.84%) | |
| Potassium, K | 74.0mg (+14.00mg, +23.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tricolor Tortellini Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (whole Milk, Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Craker Meal (bleached Wheat Flour), Romano Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Whole Eggs, Dough Conditioner (corn Flour, Flour, Vegetable Oil [corn, Olive Or Soy], Natural Colors) , Salt, Canola Oil, Paprika Olecin, Tomato, Spinach, Turmeric, Natural Flavors, Spices , Water, Red Italian Style Vinegar (distilled Vinegar, Juice Of Red Grapes), Red Bell Pepper, Green Bell Pepper, Onions, Green Squash, Zucchini Squash, Carrots, Basil, Sugar, Garlic, Kosher Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-3.00kcal, -4.41%) | |
| Total Fat | 3.27g (-1.41g, -30.13%) | |
| Saturated Fat | 1.43g (-0.06g, -4.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 445.0mg (-2.00mg, -0.45%) | |
| Total Carbohydrates | 5.71g (+0.18g, +3.25%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 0.82g (-0.03g, -3.53%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (+2.82g, +331.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+16.00mg, +76.19%) | |
| Iron, Fe | 0.57mg (+0.19mg, +50.00%) | |
| Potassium, K | 73.0mg (+13.00mg, +21.67%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Meatballs (beef And Pork, Eggs, Unbleached Wheat Flour, Water, Romano Cheese [sheep & Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Salt, Natural Flavor, Cane Sugar, Parsley, Spices), Spinach, Pasta (semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Contains 2% Or Less Of: Chicken (white Meat Chicken, Chicken Broth, Rice Starch, Salt), Pecorino Romano Cheese (sheep's Milk, Cheese Cultures, Salt, Enzymes), Salt, Tapioca Starch, Yeast Extract, Chicken Powder, Chicken Fat, Onion Powder, Garlic Powder, Natural Flavor, Modified Corn Starch, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+20.00kcal, +29.41%) | |
| Total Fat | 9.6g (+4.92g, +105.13%) | |
| Saturated Fat | 3.2g (+1.71g, +114.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 448.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 7.2g (+1.67g, +30.20%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 3.2g (+2.35g, +276.47%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+0.75g, +88.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 0.8mg (+0.42mg, +110.53%) | |
| Potassium, K | 64.0mg (+4.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Onion, Coconut Cream (extracted Coconut, Water), Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Garlic, Ginger, Spices (including Turmeric), Sea Salt, Urad Dal Lentils, Lemon Juice Concentrate, Serrano Chili, Organic Tapioca Starch, Curry Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-1.00kcal, -1.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.67g (+0.18g, +12.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 6.67g (+1.14g, +20.61%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.67g (+0.82g, +96.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-4.00mg, -19.05%) | |
| Iron, Fe | 0.17mg (-0.21mg, -55.26%) | |
| Potassium, K | 50.0mg (-10.00mg, -16.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 17.0mg | |
| Total fat (NLEA) | 4.17g | |
| Ingredients | ||
|---|---|---|
Ingredients: Chicken Stock, Chicken Fat, Wheat Flour, Modified Food Starch, Contains Less Than 2% Of: Whey, Salt, Onions**, Flavoring, Chicken Broth**, Sugar, Spice, Cornstarch, Yeast Extract, Beta Carotene And Turmeric For Color, Celery Extract **driedcontains: Wheat, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-1.00kcal, -1.47%) | |
| Total Fat | 0.0g (-4.68g, -100.00%) | |
| Saturated Fat | 0.0g (-1.49g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 16.67g (+11.14g, +201.45%) | |
| Dietary Fiber | 1.7g (+0.80g, +88.89%) | |
| Sugars | 11.67g (+10.82g, +1272.94%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 1.67mg (+1.29mg, +339.47%) | |
| Potassium, K | 52.0mg (-8.00mg, -13.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Mango Puree, Cane Sugar, Ginger, Native Corn Starch And Contains 2% Or Less Of: Red Chili Pepper, Sea Salt, Spices, Onion, Lemon Juice Concentrate, Thai Basil, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+12.00kcal, +17.65%) | |
| Total Fat | 8.8g (+4.12g, +88.03%) | |
| Saturated Fat | 3.2g (+1.71g, +114.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 464.0mg (+17.00mg, +3.80%) | |
| Total Carbohydrates | 8.0g (+2.47g, +44.67%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 4.0g (+3.15g, +370.59%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (+0.75g, +88.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 0.8mg (+0.42mg, +110.53%) | |
| Potassium, K | 52.0mg (-8.00mg, -13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Onion, Coconut Cream (coconut Cream And Or Coconut Extract, Water), Tomato Paste (fresh Vine Ripened Tomatoes), Safflower Oil, Spices (including Paprika, Turmeric), Garlic, Ginger, Organic Apple Cider Vinegar, Sea Salt, Tamarind Fruit, Organic Tapioca Starch, Serrano Chili, Brown Mustard Seeds, Evaporated Cane Sugar, Lemon Juice Concentrate, Curry Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-3.00kcal, -4.41%) | |
| Total Fat | 1.03g (-3.65g, -77.99%) | |
| Saturated Fat | 0.29g (-1.20g, -80.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+25.00mg, +277.78%) | |
| Sodium | 432.0mg (-15.00mg, -3.36%) | |
| Total Carbohydrates | 9.71g (+4.18g, +75.59%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | 0.88g (+0.03g, +3.53%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.86g, +454.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 1.18mg (+0.80mg, +210.53%) | |
| Potassium, K | 62.0mg (+2.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron [ferrice Orthophosphate]), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid Shrimp & Crab Stew: Water, Shrimp (may Contain Sodium Bisulfate, Sodium Tripolyphosphate), Onions, Roux (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrite, Riboflavin, Folic Acid], Soybean Oil), Bell Peppers, Green Onions, Diced Tomatoes (tomatoes, Water, Chopped Green Chili Peppers, Salt, Citiric Acid, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Crabmeat, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract (color), Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added), Salt, Spices, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-3.00kcal, -4.41%) | |
| Total Fat | 1.03g (-3.65g, -77.99%) | |
| Saturated Fat | 0.29g (-1.20g, -80.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+25.00mg, +277.78%) | |
| Sodium | 432.0mg (-15.00mg, -3.36%) | |
| Total Carbohydrates | 9.71g (+4.18g, +75.59%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | 0.88g (+0.03g, +3.53%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+3.86g, +454.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 1.18mg (+0.80mg, +210.53%) | |
| Potassium, K | 62.0mg (+2.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron [ferrice Orthophosphate]), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid Shrimp & Crab Stew: Water, Shrimp (may Contain Sodium Bisulfate, Sodium Tripolyphosphate), Onions, Roux (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine, Mononitrite, Riboflavin, Folic Acid], Soybean Oil), Bell Peppers, Green Onions, Diced Tomatoes (tomatoes, Water, Chopped Green Chili Peppers, Salt, Citiric Acid, Calcium Chloride, Citric Acid, Natural Flavors, Spices), Crabmeat, Margarine (palm Oil, Water, Soybean Oil, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Artificial Flavor, Annatto Extract (color), Calcium Disodium Edta Added To Protect Flavor, Vitamin A Palmitate Added), Salt, Spices, Garlic Powder, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-6.00kcal, -8.82%) | |
| Total Fat | 0.44g (-4.24g, -90.60%) | |
| Saturated Fat | 0.15g (-1.34g, -89.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 37.0mg (+28.00mg, +311.11%) | |
| Sodium | 441.0mg (-6.00mg, -1.34%) | |
| Total Carbohydrates | 9.12g (+3.59g, +64.92%) | |
| Dietary Fiber | 0.3g (-0.60g, -66.67%) | |
| Sugars | 0.59g (-0.26g, -30.59%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+4.15g, +488.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 1.18mg (+0.80mg, +210.53%) | |
| Potassium, K | 68.0mg (+8.00mg, +13.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Precooked Long Grain Parboiled Rice (long Grain Parboiled Rice Enriched With Iron [ferrice Orthophosphate]), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid Seafood Gumbo: Water, Shrimp (may Contain Sodium Bisulfite, Sodium Tripolyphosphates), Onions, Roux (bleached Wheat, Flour Enriched [niacin, Reduced, Iron Thiamine, Mononitrite, Riboflavin Fouc Acid], Soybean Oil), Crawfish, Crabmeat, Tomato Sauce {tomatopuree [water, Tomato Paste], Salt, Citric Acid, Spice And Natural Flavors), Bell Pepper, Green, Onions, Salt, Corn Starch, Spices, Garlic Powder And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+20.00kcal, +29.41%) | |
| Total Fat | 4.0g (-0.68g, -14.53%) | |
| Saturated Fat | 0.8g (-0.69g, -46.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 448.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 9.6g (+4.07g, +73.60%) | |
| Dietary Fiber | 1.6g (+0.70g, +77.78%) | |
| Sugars | 4.8g (+3.95g, +464.71%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (+2.35g, +276.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 0.8mg (+0.42mg, +110.53%) | |
| Potassium, K | 50.0mg (-10.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Vine Ripened California Tomatoes (tomatoes, Tomato Juice, Citric Acid), Water, Tomatoes, Pork Sausage (pork, Water, Salt, Fennel, Pepper, Paprika), Ground Beef, Onion, Green Bell Pepper, Cabernet Wine, Olive Oil, Sugar, Salt, Dehydrated Garlic, Citric Acid, Spices, Dehydrated Onion, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-1.00kcal, -1.47%) | |
| Total Fat | 4.17g (-0.51g, -10.90%) | |
| Saturated Fat | 1.67g (+0.18g, +12.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 5.0g (-0.53g, -9.58%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.67g (+0.82g, +96.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 0.17mg (-0.21mg, -55.26%) | |
| Potassium, K | 33.0mg (-27.00mg, -45.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Chicken Fat, Modified Food Starch, Contains Less Than 2% Of: Wheat Flour, Whey, Salt, Sugar, Onion Powder, Natural Flavor, Autolyzed Yeast Extract, Lactic Acid, Beta Carotene (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-10.00kcal, -14.71%) | |
| Total Fat | 4.17g (-0.51g, -10.90%) | |
| Saturated Fat | 1.67g (+0.18g, +12.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 5.0g (-0.53g, -9.58%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.67g (+0.82g, +96.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+9.00mg, +42.86%) | |
| Iron, Fe | 0.17mg (-0.21mg, -55.26%) | |
| Potassium, K | 33.0mg (-27.00mg, -45.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 0.83g | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Chicken Fat, Modified Corn Starch, Contains Less Than 2% Of: Whey, Wheat Flour, Salt, Onion Powder, Autolyzed Yeast Extract, Spice, Natural Flavor, Sugar, Black Pepper, Sage, Beta Carotene (for Color), Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-1.00kcal, -1.47%) | |
| Total Fat | 4.17g (-0.51g, -10.90%) | |
| Saturated Fat | 1.67g (+0.18g, +12.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-1.00mg, -11.11%) | |
| Sodium | 433.0mg (-14.00mg, -3.13%) | |
| Total Carbohydrates | 5.0g (-0.53g, -9.58%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 1.67g (+0.82g, +96.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.85g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 0.17mg (-0.21mg, -55.26%) | |
| Potassium, K | 33.0mg (-27.00mg, -45.00%) | |
| Vitamin D, IU | 7.0IU (+7.00IU) | |
| Ingredients | ||
|---|---|---|
Chicken Broth, Chicken Fat, Modified Food Starch, Contains Less Than 2% Of: Wheat Flour, Whey, Salt, Sugar, Onion Powder, Natural Flavor, Autolyzed Yeast Extract, Lactic Acid, Beta Carotene (for Color) | ||